Green Pea “GUACAMOLE”Seattle Hypnosis with Roger Moore: I know that with the arctic blast that Green Pea “GUACAMOLE” may seem out of season. On the other hand, the holiday parties are right around the corner with chips and guac are party favorites. This is a fun dish that takes some of the fat out of your party snacks. Green Pea “GUACAMOLE” is this weeks featured Slender For Life™ Recipe.


3 cups green peas, fresh or frozen
2 Tbsp. lemon juice
1 cup red onions
2 Tsp. freshly minced garlic
1 Tsp. ground cumin
1/4 Tsp freshly ground black pepper
1/8 Tsp cayenne
2 – 3 dashes Tabasco Worcestershire Sauce

Steam peas if fresh. Do not overcook. They should still have their bright green color. If using frozen peas, just defrost them.

Puree the peas in a blender or food processor with the lemon juice, onions, garlic, cumin, and black pepper. Add cayenne and salt to taste.

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My desire is to provide you with healthy, delicious and fun recipes that making healthy plant based eating easy and enjoyable. If you have a favorite plant based to share, please email it to me or leave it in the comment section below.

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