Handling Holiday Stress

Handling holiday stress can be really challenging. Holiday stress is especially challenging if you are living through a devastating disease like cancer. As a patient or as a caregiver, the holidays can be especially stressful. Hypnosis for stress reduction is the perfect mindfulness based stress reduction tool to help you to maximize your enjoyment of the holidays and boost your immune system.

It is well known that stress weakens your immune system. But do you know about the benefits of stress management hypnosis?

Here are a few of the benefits of hypnosis:

  • Creates a positive mental environment for the immune system to flourish
  • Manage difficult symptoms and side effects
  • Boosts antibodies
  • Stimulates the area of  your brain that makes your immune system function more effectively
  • Reduces markers of inflammation
  • Increases emotional regulation
  • Cope and thrive through the disease

At the invitation of Virginia Mason and Cancer Pathways, I’m honored to have the opportunity to share with you techniques to decrease, anxiety, boost your immune system, increase your energy and to generally feel better.

I hope that you will join with us at Virginia Mason Federal Way, on Thursday, December 8, from 2 to 3:30. It’s FREE!


Handling holiday stress


Discover how you can:

  • Handle Holiday Stress
  • Decrease Anxiety
  • Boost your Immune System
  • Feel Better

And you’ll have the opportunity to experience relaxing hypnosis


Health Care Support Hypnosis

Health Care Support Hypnosis is used in cooperation with your professional medical treatment. Medical hypnosis is not an alternative to or replacement for professional medical care.

Hypnosis was accepted for medical use in 1958 and is now being used in hospitals and medical settings throughout the world.

Roger Moore

Roger Moore is a Certified Counselor and Registered Hypnotherapist in the State of Washington. Since 1997, he as been offering Health Care Support Hypnosis in Seattle and on Bainbridge Island and more recently online across the U.S. and world-wide using his Hypnosis Health Info Virtual Office.

Roger also works out of the Peninsula Cancer Center in Poulsbo, WA and is frequently invited by his clients into hospitals, care centers and other medical facilities to provide hypnosis support while they receive medical treatment.

Handling holiday stress

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am peaceful and calm celebrating the holidays.

Learn more about Health Care Support Hypnosis with Roger Moore.
Call (206) 903-1232 or email for more information.

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