It’s Easter – a time of resurrection – a time for new beginnings. Enjoy your family today. Remember the meal is not about how much food can you eat, its about being with the people you love.

Use hypnosis to before your meal with suggestions to eat slowly and to only eat enough to meet your nutritional requirements. You can download some Power Minutes to use when you are surrounded by chocolate bunnies and jelly beansSelf hypnosis can also be used to keep you focused on being loving with your family – even in those moments when it may be difficult. Let hypnotherapy help you make this Easter the best on ever!

Your Hypnosis Health Info Hypnotic Suggestion for today:

I successfully begin again.