Becoming-slender-for-life-cover250In my Seattle hypnosis and Bainbridge Island hypnosis offices I am always looking for up to date health information from a wide variety of sources. Recently when I heard on NPR an interview on the Splendid Table with Dr. Preston Maring from Kaiser-Permanente. There just may be hope for healthy hospital food. Hypnosis can help you bring healthy food into your life. If you don’t think you can give up the junk food and processed food, self hypnosis can help you surprise yourself. My book, Becoming Slender For Life can support you in your healthy eating and weight loss journey.

Here is also the direct link to the show.

Discover how you can make positive changes in your life with hypnosis. You really can learn self-hypnosis quickly and easily with the one minute Light Switch technique.

Get your copy of Becoming Slender For Life now!

Check out Seattle hypnosis and Bainbridge Island hypnosis.

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Your Hypnosis Health Info Hypnotic Suggestion for today:

I easily replace foods containing refined sugar with natural foods.