Your Weight and Your Health ~ What You Eat MattersDid you know that heart disease actually begins in childhood? I sure didn’t realize that 100% of kids have fatty streaks, the first stage of atherosclerosis, in their arteries by the age of 10. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want to reverse the heart disease we may already have. Preventing and reversing childhood obesity and other lifestyle changes in children is a family affair. Even young children can learn and effectively use self hypnosis when the whole family is involved. I’m helping families in several states and in foreign countries to make healthy lifestyle changes via Skype. Or, you can visit me in my Seattle weight loss hypnosis or Bainbridge weight loss hypnosis offices.

Heart Disease Starts in Childhood

If you start kids out on a low saturated fat diet, you may see a significant improvement in their arterial function by 11 years old. “Exposure to high serum cholesterol concentration even in childhood may accelerate the development of atherosclerosis. Consequently the long-term prevention of atherosclerosis might be most effective when initiated early in life,” as in weaning infants.

Atherosclerosis, hardening of the arteries, begins in childhood. Remember, by age 10, nearly all kids have fatty streaks, the first stage of the disease. Then… the plaques start forming in our 20s, get worse in our 30s, and can start killing us off in early middle age. In our hearts it’s a heart attack, in our brains it’s a stroke, in our extremities it can mean gangrene, and in our aorta, an aneurism. If there is anyone watching this video that is older than 10 years of age, the choice likely isn’t whether or not to eat healthy to prevent heart disease, it’s whether or not you want to reverse the heart disease you already have.

Ornish and Esselstyn proved you can reverse heart disease with a plant-based diet, but we don’t have to wait until our first heart attack to reverse the clogging of our arteries. We can start reversing our heart disease right now. We can start reversing heart disease in our kids, tonight. Heart disease is a choice.

Read Heart Disease Starts in Childhood

Maybe your children aren’t overweight or obese, but remember, 100% of kids have have fatty streaks, the first stage of atherosclerosis, in their arteries by the age 10. Perhaps you don’t have children at home or even have children, but, what about you? You don’t have to choose heart disease. Are you ready to reform your health care with a plant based diet that is proven to reverse and prevent heart disease? When you learn self hypnosis, you can easily make positive changes in your diet and lifestyle. You are the creator of your future and the driver of your mind – begin tonight to reverse heart disease in you and in your kids.

Check out Seattle weight loss hypnosis and Bainbridge weight loss hypnosis. Call (206) 903-1232 or email for your free consultation.

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