Ask Your Doctor If Exercise Is Right For You cut

Ask your doctor if getting off your ass is right for you.

The Hidden Price of Not Exercising is today’s blast from the past reading from my book, Becoming Slender For Life. I know that I have been on a exercise kick these past two weeks and I promise to move on this week to other topics. I am very passionate about the importance of being more active.

Your body was made to move and to be active. I have witnessed the benefits of my 91 year-old mother walking several laps through her house or on her driveway with her walker. The result is that she can still walk through the mall to go shopping and dance with me at my nephew’s wedding.

Read The Hidden Price of Not Exercising

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Your Hypnosis Health Info Hypnotic Suggestion for today:

I celebrate daily physical activity!

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