More research shows that a high fat, high-glycemic-index diet is linked to Alzheimer’s disease. If you are one that still thinks that a low fat, starch based diet is unhealthy, think again. Diet is a very important factor in determining brain health. The types of food you eat throughout your is likely to have a substantial impact on your brain to the point where they may either protect or increase your risk of developing late-life brain disease like Alzheimer’s disease. Current research overwhelming supports the physical, mental and emotional health benefits of eating plant based food. Hypnosis can help you change your desires from high fat food. When you learn self hypnosis it is easy to create healthy desires for plant based food and support your overall health needs.
High-Fat Diet Boosts Brain Proteins Linked to Alzheimer’s Disease
PCRM, June 20, 2013: A high-fat, high-glycemic-index diet increases the concentration of proteins in the brain that are linked to Alzheimer’s disease, according to a new study published by the American Medical Association. Researchers at the University of Washington assigned 47 older adults, some of whom already had mild cognitive impairment, to either a high-fat, high-GI diet or a low-fat, low-GI diet. Within four weeks, the high-fat diet increased the production of lipid-depleted Aß, a protein linked to Alzheimer’s risk. The low-fat diet had the opposite effect. An accompanying commentary in the journal supports the finding that dietary choices can affect brain chemistry quickly and effectively.
Read High-Fat Diet Boosts Brain Proteins Linked to Alzheimer’s Disease
Slender For Life™ weight loss hypnosis clients learn self hypnosis so that they can choose to be in control of what they eat, how much they eat and ultimately their weight. If you are concerned about your physical, mental and emotional health and are ready to start eating for your health, hypnosis help is available for you.
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Your Hypnosis Health Info Hypnotic Suggestion for today:
I mindfully choose plant based foods for my health.
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