Healthy Holiday Meals
It really is possible to serve healthy holiday meals to your family and friends. Hypnosis for weight loss can help you to avoid the fat, salt and sugar and focus on the traditional meals of potatoes, yams, squash, cranberries, green beans, Brussels sprouts, carrots and other vegetables.
Mary McDougall has made healthy holiday meals easy so take some time and look through her suggestions. One of the many benefits of serving healthy holiday meals is that your guests will thank you for the delicious meal and they will leave feeling great with no food hangover.
Mary McDougall’s updated Holiday Meal Planning & Recipes is the latest edition to the Slender For Life™ Recipe Library.
The Slender For Life™ Recipe Library has more than 30,000 free scrumptious recipes just waiting for you!
Dr. McDougall’s Health & Medical Center, by Mary McDougall: “This time of year, the Thanksgiving and Christmas Holidays frighten many people who eat a healthy diet. They wonder how to socialize with friends and how to prepare a meal in their home. These two days are supposed to be the largest feasts of the year. Yet in fact, both dinners are the healthiest, most vegetarian-like, most McDougall-like meals people eat all year long.” Read Holiday Meal Planning & Recipes (Updated)
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