Got Holiday stress? People are reaching out to me for hypnosis to manage Holiday anxiety and stress.
In a perfect world, the Holidays is a time of joy, peace and harmony. While I agree that is what we all can strive for during the Holidays (and everyday for that matter), but for many, the Holidays are a stressful time filled with anxiety, loneliness and post traumatic stress.
Many people struggle with the shopping, managing the budget, traffic, navigating the parties, wrapping gifts and spending time with family. Hypnosis and other mindfulness techniques can help you to manage the Holiday stressors so that they can be joyful, peaceful and filled with harmony. Roger’s Wiggle is one of the fun, easy and powerful ways to control stress that I teach.
Manage Holiday stress
For the past 25 years, I have been showing people how they can be calm, relaxed and joyful as they navigate the Holidays. If you are ready for more peace in your life, call me at 760-219-8079 or email me now. Together, no matter where you may live, we can develop a hypnosis program for you. We will meet online in the comfort of your home, office, RV, hotel or wherever you may be.
Below I’ve included Mindfulness links to help you to manage stress and create joy in your life.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I find joy in this present moment.
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