Ordinary Vegan Hot & Spicy Cauliflower Buffalo WingsOrdinary Vegan’s Hot & Spicy Cauliflower Buffalo Wings recipe caught my attention. It looks great, it has Sriracha sauce and I thought it would be a reasonably healthy snack or hors d’oeuvres to serve to guests. I’ll be honest, I haven’t tried it yet, but I will. There is a change that I would make – and that would be to use little to no olive oil. Hot & Spicy Cauliflower Buffalo Wings is this weeks featured recipe in the Slender For Life™ Recipe Library.

Ordinary Vegan
Hot & Spicy Cauliflower Buffalo Wings

Prep time: 10 mins; Cook time: 20 mins; Total time: 30 mins;

Author: Ordinary Vegan
Serves: 4


⅛ cup extra-virgin olive oil (Roger suggests omitting the oil)
2 tablespoons soy sauce
2 tablespoon rices vinegar
2 tablespoons Sriracha sauce
1 head of cauliflower, leaves removed, cut into florets
chopped fresh cilantro, for garnish


  1. Preheat the oven to 400 degrees F. Spread baking paper on a cooking sheet or lightly grease one.
  2. In a large bowl, combine the oil, soy sauce, rice vinegar and Sriracha sauce.
  3. Gently add the cauliflower to the bowl and coat with marinade.
  4. Arrange the cauliflower on a baking sheet and roast for 10 minutes. Turn and roast for another 10 minutes, or until tender.
  5. Garnish with fresh cilantro and serve.

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