I am often asked, “how many sessions will it take for me to lose weight?” “Can I do it in one session?” In How Many Sessions? I answer these important questions.


At the end of your free Slender For Life™ consultation we give you a written recommended program plan that details the maximum it will cost you to reach your goal weight. A good safe and healthy weight loss rate is about 2 pounds a week. Hypnotherapy and weight loss are naturals together. We are always in trance and most people are over weight from being in an unhealthy eating trance. Hypnosis is taking control of the trance that you are in. By learning self hypnosis you can be in control of what you are eating and how much you are eating rather than the food being in control.

Watch my Welcome post.
Have you seen Am I Hungry?

Your Hypnosis Health Info Hypnotic Suggestion for today:

I easily let go of 2 or more pounds each week.