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Think that you are not receiving hypnotic suggestions all the time? THINK AGAIN! We are constantly in trance and constantly receiving hypnotic suggestions. That is why I use the definition of hypnosis that says: “Hypnosis is taking control of the trance that you are in.”

Using the Light Switch Self Hypnosis technique is an easy way for your family to use hypnotherapy to make healthy eating fun.  Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom. Use hypnosis several times a day, every day.

How are you creating healthy thoughts and behaviors in your children?

Your Hypnosis Health Info Hypnotic Suggestion for today:

I make healthy eating fun. 

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