Are you wondering how to quit smoking? With hypnosis, you can quit smoking. Hypnosis stop smoking really does work – if you want to quit smoking. But you have to want it! If you are ready for help to quit smoking, then call the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC.

I’ve written before about how on Oprah: Ben Affleck Used Hypnosis to Stop Smoking and how Paul McKenna helped Ellen DeGeneres stop smoking with smoking hypnotherapy. But this an important health issue.

According to the American Heart Association, “When a person smokes a cigarette, the body responds immediately to the chemical nicotine in the smoke. Nicotine causes a short-term increase in blood pressure, heart rate and the flow of blood from the heart. It also causes the arteries to narrow. The smoke includes carbon monoxide, which reduces the amount of oxygen the blood can carry. This, combined with the nicotine effects, creates an imbalance between the demand for oxygen by the cells and the amount of oxygen the blood can supply.”

You may have tried to stop smoking on your own and that probably didn’t last long. Studies show that of those who try to quit smoking alone without any additional help or support (hypnosis or otherwise), the success rate is very low. Only 2-5% of those who try are successful after 12 months, with most failing in the first 2-3 weeks. On the other hand, those who engage in a behavior modification program, nicotine replacement, or a Zyban medication approach alone, average about a 25% success, rate and up to a 50% success rate when used in some combination with each other after a 12-month period.

The data collected on Seattle hypnosis and Bainbridge Island hypnosis clients all who used my Break Free Stop Smoking program, shows that 80% of clients were still non-smokers after 12 months. Smoking cessation hypnosis really can work if you want it to work – but YOU have to want to quit. If you are quitting because your partner wants you to (or your MD, kids, parents or anyone else) or for your health, the chances of success are minimal. Again, YOU have to want it – because your sick of it, because you are tired of being controlled, because you hate it – then hypnosis smoking cessation therapy can work for you.

If you are sick of smoking and want to stop smoking with hypnosis, then call the Seattle hypnosis or Bainbridge Island hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC at (206) 903-1232 or Roger Moore.

Your Hypnosis Health Info Hypnotic Suggestion for today:

It is easy for me to be a non-smoker!

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