How to read food labels

Jeff Novick, MS, RD has been teaching us for years how to read food labels. His teachings have benefited many Slender For Life™ weight loss hypnosis clients. My first posts with Jeff’s material was in 2008.

Personally, I find Jeff Novick engaging, funny, accurate and easy to understand. Many clients have told me that they learn so much from him. In making your decision about if you should eat a packaged food it’s important to know how to read a food label.

The rule that I think is most important that I learned from Jeff is: “Never believe the claims on the front of the box!”

Find out how you can improve your health from Jeff Novick – he makes it easy and interesting!

How-to-read-food-labels-Jeff-Novick

Change your eating habits

Slender For Life™ hypnosis for weight loss can help you to change your eating habits, release excess weight and keep it off! Diets don’t work but I know that weight loss hypnosis works. I lost over 120 pounds 27 years ago and I’ve kept it off thanks to hypnosis, healthy eating and exercise. And, I’ve helped hundreds of people over the past 25 years to lose weight and keep it off.

I’m happy to offer you a free weight loss hypnosis consultation. We will meet online from the comfort of your home, office, hotel room, RV or wherever you may be. Call 760-219-8079 or email me now to schedule your free and no-obligation consultation. 

Your Hypnosis Health Info Hypnotic Suggestion for today:

My healthy habits are a part of my life that I enjoy.

Since January 2, 1997
Learn more about Weight Loss Hypnosis with Roger Moore.
Call (760) 219-8079 or email for more information.

Celebrating 25 years of Medical Hypnosis with Roger Moore

Subscribe to my daily blog posts now, right there in the sidebar.