Power Minutes are great ways to use self hypnosisPower Minutes  are one to four minute MP3 hypnotherapy downloads that you can use quickly on the go.  I am excited about the great reception that Power Minutes are receiving. Many of you have given me very positive feedback. I have had some questions on how to use the hypnosis  Power Minutes so watch this video and watch the Power Minutes video. You can also go here and read more on  Power Minutes . Learn the Light Switch Self Hypnosis technique.

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