Hypnosis can help you to boost your immune system

Hypnosis can help you to boost your immune system

Hypnosis can help you to boost your immune system and help you to deal with the stress and anxiety surrounding the Coronavirus disease and the resulting events taking place.

One of the research studies was reported in the Journal of Consulting and Clinical Psychology that shows that hypnosis actually enhances the immune status in people compared to similar individuals who did not use hypnosis.

While hypnosis obviously cannot eliminate the Coronavirus, it can help you to approach this situation with clarity and preparedness and to reduce stress – which is also good for your immune system!

In addition to taking steps to improve your safety, there are several ways hypnosis can help with this outbreak. It has been recommended by health agencies to keep your hands away from your face, particularly your eyes, nose, mouth and ears. This is great advice, but face touching is often an automatic subconscious behavior.

Hypnosis can help you keep your hands away from your face. If you find you are having trouble doing so on your own, I have helped people for the past 23 years with hypnosis to stop nail-biting, hair-pulling, and skin picking which is quite an effective method for gaining control over keeping your hands away from your face.

COVID-19

The COVID-19 (Coronavirus disease) continues to spread and it is causing concern and anxiety for many people. I take the Coronavirus pandemic seriously and for those of you who do come to my Palm Desert Hypnosis office I am taking the following steps to improve safety and reduce the transmission of the virus in the coming weeks or months:

• While cleanliness has always been a priority, I will be regularly disinfecting surfaces used by clients, including surfaces in the common area at Palm Desert Hypnosis
• I will be enhancing my hand-washing protocol between clients
• I am rescinding the 24-hour cancellation policy for cancellations due to illness of any kind, and encourage you to stay home in times of illness for your personal health and that of others

As many of you already know, hypnosis sessions can be conducted online with Adobe Connect, FaceTime, and over the phone to limit in-person contact. I have been conducting sessions over the phone and internet since 1997 and these video conferencing sessions are just as effective as in-person sessions.

If you are a Palm Desert Hypnosis client and wish to switch to remote sessions, please give me a call at (760) 219-8079 or send me an email. I will be happy to meet you online.