Hypnosis for Chronic Pain
Hypnosis for chronic pain can be a useful tool in managing pain, as it can help you achieve a sense of control over your pain. By using hypnosis, you can learn how to focus your attention away from the pain, allowing you to experience a decrease in the intensity of the pain and improve your quality of life.
Chronic pain is a condition that affects millions of people around the world. It can be a debilitating condition that can impact a person’s quality of life, making it difficult for them to perform daily activities. While there are several treatments available for chronic pain, hypnosis is gaining popularity as an effective method for managing and reducing pain.
Hypnosis can be used to manage chronic pain
There are several ways that hypnosis can be used to manage chronic pain. One of the most common techniques is called “analgesia hypnosis,” where I guide you into a state of relaxation and then suggests that you are experiencing a decrease in pain. I help you to train your mind to focus on feelings of comfort and relief, which can help to decrease your pain levels.
Another technique used in hypnosis for chronic pain is “distraction hypnosis,” where you are guided to focus your attention away from the pain and onto something else, such as a relaxing image or a pleasant memory. By doing this, your mind is distracted from the pain, allowing them to experience relief.
Hypnosis can also be used to help you to manage the emotional aspects of chronic pain, such as anxiety and depression. When I guide you into a state of relaxation and then suggest positive and calming thoughts, hypnosis can help you to reduce feelings of anxiety and depression, which can exacerbate the experience of chronic pain.
Hypnosis should not be used as a replacement for medical treatment, but rather as a complementary therapy to help manage pain.
I’ve been helping people to manage chronic pain since 1997. If you are struggling with chronic pain, give me a call at (760) 219-8079 or send me an email. All sessions are online and worldwide so we can meet from the comfort of your own home, office, hotel, RV or wherever you may be.
Hypnosis, Meditation, and Relaxation for Pain
Research shows that medical hypnosis can help with both sudden (acute) and long-term (chronic) pain from cancer, burns, and rheumatoid arthritis. It may also ease the anxiety some people feel before surgery.
When researchers at Mount Sinai School of Medicine in New York analyzed 18 studies, they found moderate to large pain-relieving effects from hypnosis, supporting its use for pain management.
Hypnosis for Pain Relief
Hypnosis may be a helpful non-drug therapy to reduce pain in chronic conditions like arthritis and fibromyalgia. Studies show that more than 75% of people with arthritis and related diseases experience significant pain relief using hypnosis. Far from the parlor trick of years past, today’s practitioners are using hypnosis to give patients an additional tool to help manage their pain.
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