Hypnosis for endurance cycling

Hypnosis for endurance cycling

I’ve been using hypnosis for endurance cycling and teaching it for many years now. My first experience with hypnosis for endurance was when I ran marathons. When I traded in my running shoes for a bike, I adapted what I had learned for cycling.

Today, I get to ride the Tour de Palm Springs! I’m excited. I registered for the century ride (100 miles). I’ve ridden many century rides over the years, this is my first one in Palm Springs.

I use hypnosis for endurance cycling to keep my mind focused on the goal – which is to finish. Hypnosis helps me to keep my self-talked on positive suggestions such as, “My legs are strong, powerful pistons.” “I have all the strength and energy that I need.” “My butt is resting comfortably.” And, “I’ve got this!”

Endurance hypnosis can help you to complete your day and to finish difficult tasks. You don’t have to do 100 mile bike ride to benefit from hypnosis.

Call or email me now. We can meet in my Bainbridge or Seattle office or worldwide or worldwide online.