You can change how you eat using hypnosis for health. Watch Steer Clear of Chronic Disease: Does One Size Fit All?, as Dr. Neal Barnard discusses how fueling your body’s engine with fruits, vegetables, grains, and legumes can prevent heart disease, diabetes, cancer, and other chronic diseases. Hypnotherapy has many potential benefits for your health and wellness and you can learn how to hypnotize yourself with the Light Switch self-hypnosis technique.
You have heard myself, Dr. John McDougall, Dr. Neal Barnard and others all talk about the many health benefits of eating vegetables, whole grains and fruit and the health risks of eating a high fat, low carb diet. But, does a vegan eating strategy really fit all? Well, check with your physician, but I think the answer to that is actually, YES!
I love it when Dr. Barnard talks about the guy taking his car to the service station saying that the he has terrible acceleration, the exhaust is black and he’s getting bad mileage. The mechanic asks what fuel is he using and he says “diesel”. The problem of course is that the car is meant to run on unleaded.
That is how it is with us humans. We were never meant to live on high fat, high sugar, processed foods. When you look at the health data around the world, you see that countries such as the US have the highest cancer, diabetes and chronic disease in the world. Countries that consume mostly vegetables, whole grains and fruit are amongst the healthiest.
The Seattle weight loss, Bainbridge Island weight loss and Forks weight loss offices of Slender For Life™ recommends the healthy eating strategy suggested by Dr. Neal Barnard and Dr. John McDougall to steer clear of chronic disease. One size can fit all!
Your Hypnosis Health Info Hypnotic Suggestion for today:
I steer clear of chronic disease.
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