Hypertension can  be reduced with habit change and hypnosis can help change those habits. At my Seattle hypnosis and Bainbridge Island hypnosis offices I am all about habit change with self-hypnosis.

Institute of Medicine Issues Call to Action for Fighting High Blood Pressure

Experts: U.S. Is Neglecting Hypertension
One out of every three American adults has high blood pressure, or hypertension. One of every six American adults will die from complications related to hypertension, such as heart attack, stroke, and kidney failure, making it a leading cause of death in this country.

If you live long enough in this country, you are almost guaranteed to get hypertension. Read Experts: U.S. Is Neglecting Hypertension.

With hypnosis you can change your habits. Getting people to change their habits is extremely challenging, but healthy habits can be created and reinforced with self-hypnosis.

Check out Seattle hypnosis and Bainbridge Island hypnosis. Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I create healthy habits with hypnosis.

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