Hypnosis can be a great help for managing back to school stress. There are new classes, new teachers, new friends, new bus routes and pickup times, new sports and new schedules. Its stressful for the kids and its stressful for the parents and school staff. How do you manage it all? Self-hypnosis, that’s how! Small children are naturals at hypnosis and school age kids can use self-hypnosis for academic performance, sports performance and stress management. I’m not sure if this back to school wine display at Rite Aid was meant for the kids, their parents, the teachers or the bus drivers. But I do know that hypnosis would be great for everyone!

Here are a few tips from Kids Health

Final tips for a fantastic first day:

  • Get enough sleep.
  • Eat a healthy breakfast.
  • Try your best.
  • Develop good work habits, like writing down your assignments and turning in your homework on time.
  • Take your time with school work. If you don’t understand something, ask the teacher.
  • Keep a sense of humor. One teacher we know shows his new students a picture of himself graduating high school – a grinning ape in a red graduation cap and gown. This usually makes the kids laugh, and it’s a good way to remind them that school is fun!

Read Going Back To School

Kids can have fun learning to use self-hypnosis to manage their stress, study for exams and improve their sports performance. Moms and Dads – if you don’t understand hypnosis check out the many resources here at Hypnosis Health Info. So everyone, learn hypnosis and handle whatever comes with a sense of humor.

You may also want to read Stress Linked To Childhood Obesity.

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I handle whatever comes with a sense of humor.

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