How can hypnosis help with heart disease? In many ways! Hypnotherapy can help you end your unhealthy eating and lifestyle habits and create healthy habits that promote heart health. It is really easy for you to learn how to hypnotize yourself. Learn self-hypnosis.

On Monday, February 8, 2010, NBC Today had a segment titled Heart by the Numbers Today. Matt Lauer interviewed Dr. Arthur Agatston who said we should be consuming about 1 teaspoon of salt per day rather than the 1 1/2 to 2 teaspoons that most Americans are consuming.  About 80% of the sodium most people get comes from processed fast food. Too much salt can increase blood pressure and heart disease. Watch Heart by the Numbers Today.

You may also want to read Are You Killing Yourself With Salt? End Salt Cravings With Hypnosis.

Visit the Seattle hypnosis and Bainbridge Island hypnosis offices or if you live too far away, then call me at (206) 903-1232 or email me and begin creating wellness in your life.

Create heart health and prevent heart disease by using hypnotherapy to make lifestyle changes. End you cravings for salt and learn how to hypnotize yourself with self-hypnosis here at Hypnosis Health Info.

Check out Seattle hypnosis and Bainbridge Island hypnosis. Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am heart healthy!

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