A recent study published in “Alternative Medicine: The Definitive Guide” compared the effectiveness of psychoanalysis, behavior therapy and hypnotherapy.  The results were:

  • After 600 sessions of psychoanalysis, 38% of patients reported recovery.
  • After 22 sessions of behavior therapy, 72% reported recovery.
  • Hypnotherapy had a 93% success rate after only 6 sessions!

Two studies compared overweight smoking and non-smoking adult women in an hypnosis-based, weight-loss program. Both achieved significant weight losses and decreases in Body Mass Index. Follow-up study replicated significant weight losses and declines in Body Mass Index. The overt aversion and hypnosis program yielded significantly lower post-treatment weights and a greater average number of pounds lost. Weight loss for women: studies of smokers and nonsmokers using hypnosis and multi-component treatments with and without overt aversion. – Johnson DL Psychology Reprints. 1997 Jun;80(3 Pt 1):931-3.

My book, Becoming Slender For Life and it’s Becoming Slender For Life hypnosis audio reinforcement system teach the Light Switch Self Hypnosis and shows you how easy self hypnosis is. At Slender For Life™ we use the Light Switch Self Hypnosis technique as an easy way for you to use hypnotherapy to make changes in your life. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions, Course Corrections, Powerfully Creating A New Path and  Orange Blossom. Use hypnosis several times a day, every day.

Don’t miss the Global Hypnosis Summit March 13 – 15. When you register, tell them Roger Moore sent you.

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