Looking for hypnosis suggestions and affirmations for exercise? Well, here you are! This weeks reading from my book, Becoming Slender For Life is Hypnotic suggestions for exercising. Becoming more active not only facilitates weight loss, it is the best anti-depressant known to mankind. Here at Hypnosis Health Info I have more than 2100 free hypnosis suggestions and affirmations for weight loss, health and wellness for you.
Hypnotic suggestions for exercising
- I am physically active.
- I increase my amount of effort, of exercise, of walking and moving.
- My body is becoming leaner, stronger, healthier and more attractive each day.
- I look forward to exercising every day.
- I enjoy exercising every day.
- I feel strong and healthy.
- I feel wonderful as I become more alive.
- How good it feels to move and exercise.
- I have more fun every day exercising.
- I feel full of energy during and after exercising.
- I see and feel myself ______ (walking, jogging, etc.) right now.
- I make time for myself each day to exercise.
- Every day at the time of my choosing, my body becomes restless and wants to move.
- The only way to satisfy my body’s restlessness is to exercise.
- Nothing is more important than keeping my body strong and healthy.
- I thrive on ______(type of exercise).
- I see and feel the excess weight disappearing as I exercise.
- I can feel and see myself becoming more attractive as I ______ (walk, etc.).
- Each and every time I exercise I feel renewed with energy.
- With each step I take I feel empowered, filled with new energy.
- I find that the more I exercise, the more energy I have.
- I notice how clearly I think, how relaxed I am and how much
What if you really looked forward to your exercise routine and loved it? What if it could be made fun, not a dreaded chore? What if moving your body became so pleasurable that you actually looked for even more ways to exercise? Well, that is all very possible when you use self hypnosis. Put these hypnosis suggestions and affirmations for exercise to work for you.
Your Hypnosis Health Info Hypnotic Suggestion for today:
With each step I take I feel empowered, filled with new energy.
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