Hypnosis to enrich your friendships
After 14 months of social distancing, have you considered using hypnosis to enrich your friendships? In my May 19, 2021 post I wrote that “many are now suffering with post-quarantine induced social anxiety.” I’m also hearing that many are struggling to really re-connect in person with close friends and family. Even when it the dearest best friend, people are describing a sense of separation and even loneliness when they are together with the people they love.
One woman said she’d rather just FaceTime with her best friends and family but she felt isolated and guilty as a result.
Multiple studies show that there is a link between social support from friendship and the immune system. People with good friends tend to have stronger immune systems and anti-inflammatory responses that can lead to quicker wound healing and reduce the risk of illnesses, including cardiovascular disease, arthritis, and some cancers. Friendships have a huge impact on your mental health and happiness. Good friends can also help to relieve stress, provide comfort and joy, and prevent loneliness and isolation.
Hypnosis can help you to over come fear, anxiety and the stresses of social interaction. After a long year of COVID, we are all developing our new normal. Learn self-hypnosis and discover how hypnosis can help get you out of the house.
Call me or send me an email for your free hypnosis consultation and find out how hypnosis can benefit you. All sessions are live online worldwide. We can meet from the comfort of your home, office, hotel, RV or wherever you may be.
Dr. Adam Dorsay
In this video, Dr. Adam Dorsay describes 5 key components to healthy and meaningful adult friendships:
- Loneliness can be lethal – loneliness is a public health issue
- Invest in your friendships – reach out and show up
- Friendships can improve your love life – don’t put it all on your partner
- Superheroes have limits – know your friends limits
- Spend time choosing your friends – they reflect who you want to become
Your Hypnosis Health Info Hypnotic Suggestion for today:
I have a positive vibe that attracts a positive tribe.
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