I am hearing of more unemployment stress and hypnosis help is available for you. I read a headline in the Seattle Times about Boeing laying off tech employees working on the 787 Dreamliner. By the time I got to my Seattle hypnosis office I had a voice mail, text message and a phone call from Boeing employees or partners of Boeing employees who were stressed by the news. These people were already experiencing the stress of the potential changes in their life. Winston Churchill said “when you’re going through hell, keep going.” I teach stress reduction and self hypnosis to clients so that they can keep going when moving through the hell in their life. If you are experiencing stress in your life, call or email me and discover how you can take control of your thoughts, emotions and behaviors. Even when traveling through hell, you can be in touch with the peaceful stillness at your center so that you are sweet and balanced and steady.

Unemployment’s Toll Can Be Heartbreaking

Resulting stress, anxiety, bad habits may lead to cardiovascular trouble

HealthDay News, April 11, 2013: As anyone who’s lost a job can attest, stress and worry often quickly follow. But the health of your heart after unemployment can also take a tumble.

Job loss can cause immediate heart issues, and the stress and bad habits that frequently come with unemployment can build up over time, causing cardiovascular damage.

In some people, especially those who might not be expecting the job loss or those with significant financial obligations, getting fired may cause a condition called broken heart syndrome. In a very stressful situation, you can actually get a severe release of adrenaline and sympathetic nerve discharges that cause the heart to beat irregularly.

These changes can actually cause a heart attack in some people.

Long-term changes that happen after a job loss — such as financial stress, family problems, loss of daily routine and sometimes higher-risk behaviors, like increased alcohol use or a poor diet — can cause heart problems to develop over time.

Losing a job, however, doesn’t mean automatic heart problems, especially if you take steps to protect your heart’s health.

Decreasing stress hormones is important. We know from studies that behaviors such as meditation, yoga and tai chi work specifically to reduce our response to stress.

“When you’re going through hell, keep going.”
~Winston Churchill

Read Unemployment’s Toll Can Be Heartbreaking

Hopefully you are not facing unemployment. It’s tax day and for most of us there is stress involved in preparing tax returns and paying Uncle Sam if we owe. What ever the stress is in your life, you can be in control of how you respond. Hypnosis help is available for you. You can learn self hypnosis and be in control of stress.

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