With hypnosis weight loss you really can change your food desires especially for those containing high fructose corn syrup. Weight loss self-hypnosis puts you in control and at choice of what you are eating and how much you are eating. Hypnosis Health Info is many resources for you to learn how to hypnotize yourself. Learn self-hypnosis at Seattle weight loss and start living healthy.

I keep coming across new information and new studies on how high fructose corn syrup damages the body. In How High Fructose Corn Syrup Damages Your Body I found some very startling facts.

Drinking high-fructose corn syrup (HFCS), the main ingredient in most soft drinks increases your triglyceride levels and your LDL (bad) cholesterol. Consumption of beverages containing fructose rose 135 percent between 1977 and 2001. Food and beverage manufacturers began switching their sweeteners from sucrose (table sugar) to corn syrup in the 1970s when they discovered that HFCS was not only cheaper to make, it was also much sweeter (processed fructose is nearly 20 times sweeter than table sugar), a switch that has drastically altered the American diet.

In 1966, sucrose made up 86 percent of sweeteners. Today, 55 percent of sweeteners used are made from corn. Dr. Mercola says, “The number one source of calories in the US is high fructose corn syrup.  Let me say that in different words so you more fully appreciate the impact of this fact.  Remember that fat has 250% more calories than sugar, but even with this major disadvantage, the food that most people get MOST of their calories from is sugar from corn, primarily in the form of soft drinks.

HFCS is metabolized to fat in your body far more rapidly than any other sugar, and, because most fructose is consumed in liquid form, its negative metabolic effects are significantly magnified.

HFCS has also been linked to diabetes, obesity and metabolic syndrome. To add insult to injury, the corn that the high fructose corn syrup is metabolized from nearly all comes from genetically modified corn which is fraught with its own well documented side effects and health concerns. High fructose corn syrup is is not something that should be in your diet at all.

With hypnosis weight loss you can end desires for unhealthy foods and create healthy desires for real food. You can use weight loss self-hypnosis to lose weight and improve your health. Learn how to hypnotize yourself at Seattle weight loss and master all areas of your life. Learn self-hypnosis and take control of your life.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I choose foods that truly nourish me.

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