1 to 4 minute hypnosis MP3 downloads

One of the requests I’ve heard repeatedly over the years was a desire for recorded suggestions to use with the Light Switch Self-Hypnosis. With MP3 players as the perfect delivery vehicle, Power Minutes have arrived. (Or you can simply do the technique at your desk, and listen to them through your computer speakers.) A Power Minute is simply a short recorded suggestion that you use with the Light Switch Self-Hypnosis technique.

Once you learn the Light Switch Self-Hypnosis technique you can go into and out of a hypnotic trance very quickly. During the trance, you simply use a Power Minute suggestion relevant to whatever issue is current for you. Power Minutes are an alternative to written suggestions.

Watch my video about this powerful tool

To download: click on the link to the file with your right mouse button (or hold the mouse button down if using a Mac), and select either “Save to Disk”, “Save Link As” or “Save Target As” from the pop-up menu. Depending on how your browser is configured, you may be prompted to save the file somewhere on your hard drive, or the file may download automatically to your desktop. Depending on your connection, this may take several minutes.

Free Audio Downloads:

Weight Loss

Because You Have Become Slim and Trim (time 1:16)

Because Your Health Is Most Important 1 (time 1:20)

Breakfast (time 0:58)

Coffee Break (time 1:04)

Healthy Eating (time 1:06)

Self Confident (time 1:12)

Water (time 1:58)

What The Mind Can Conceive (time 1:30)

You Desire To Release Your Excess Weight (time 1:04)

You Make Healthy Choices (time 1:22)

Health and Wellness

Friends (time 3:15)

 

More Audio Downloads by Roger Moore:

Download these Power Minutes for 99 cents each.

Stress Reduction

Breathe (time 1:34)



____________________________

Confidence (time 1:38)




____________________________

Juggling (time 1:12)




____________________________

Orange Blossoms (time 1:40)




____________________________

Relax Your Body (time 2:10)




____________________________

You Are Present & Conscious In Your Body (time 1:44)




____________________________

Eating Habits

Order Roger’s entire album of Eating Habit Power Minutes (58 minutes) now for $24.97. (Individual Power Minutes may be downloaded from the list below for 99 cents each).




____________________________

Download these Power Minutes for 99 cents each.

Because You Have Become Slim and Trim (Time 1:16)




____________________________

Because Your Health Is Most Important 1 (Time 1:20)




____________________________

Because Your Health Is Most Important 2 (Time 1:44)




____________________________

Because Your Health Is Most Important 3 (Time 1:22)




____________________________

Because Your Health Is Most Important 4 (Time 1:50)




____________________________

Because Your Health Is Most Important 5 (Time 1:18)




____________________________

Because Your Health Is Most Important 6 (Time 1:08)




____________________________

Because Your Health Is Most Important 7 (Time 1:24)




____________________________

Because Your Health Is Most Important 8 (Time 1:04)




____________________________

Blob of Fat Melting Away (Time 4:22)




____________________________

Celebration (time 1:04)




____________________________

Celebrate Your Success (Time 00:56)




____________________________

Commitment (Time 1:28)




____________________________

Conscious Choices (Time 1:12)




____________________________

Cravings (Time 1:38)




____________________________

Creativity & Power (Time 1:02)




____________________________

Each and Every Time (Time 1:14)




____________________________

Fruits, Vegetables, & Whole Grains (Time 1:24)




____________________________

I Allow Health and Happiness (Time 1:54)




____________________________

It Is Easy For You (Time 1:04)




____________________________

Pattern Eating (Time 1: 12)




____________________________

Portion Control 1 (Time 1:28)




____________________________

Remember When (Time 3:44)




____________________________

Self Confident (Time 1:12)




____________________________

Stress Eating 1 (Time 1:40)




____________________________

Submarine (Time 2:04)




____________________________

Walk Like A Slender Person (Time 2:12)




____________________________

What Will It Be Like (Time 1:36)




____________________________

You Are Committed (Time 1:04)




____________________________

You Are In Control (Time 1:20)




____________________________

You Breathe and Relax (Time 1:52)




____________________________

You Consistently Behave (Time 1:30)




____________________________

You Eat Mostly Vegetables (Time 1:46)




____________________________

You Eat Slim (Time 1:18)




____________________________

You Experience Joy (Time 1:40)




____________________________

You Make Healthy Choices (Time 1:22)




____________________________

You Remember How It Feels To Be Lighter (Time 1:16)




____________________________

Multiple Sclerosis

 

Walking MS Power Minute (Time 2:44)




____________________________

Power Minutes for Kids

Download these Power Minutes for 99 cents each.

Dry Bed Power Minute (Time 4:02)




____________________________