Hypnosis Suggestions 2014

I have posted your daily Hypnosis Health Info hypnotic suggestion for the day since 2008. Each day in 2014 I will include your daily suggestion here for your ease and convenience. On these pages you have access to more than 2000 hypnosis affirmations.

You are welcome to use these suggestions word for word. They are here to give you ideas for formulating your own suggestions.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am absorbed in the beauty of the moment.

I spread the light of Christmas everywhere I go!

I am healthy and live a healthy lifestyle.

I learn something new everyday.

Today I spread the peace of Christmas everywhere I go!

My mind is filled with hope!

My heart is filled with joy!

I keep Christmas in my heart all year round.

My spirit is filled with love.

Breathing out, I embody the love of Christmas.

Breathing in, I feel the love of Christmas.

I share kindness today and throughout the New Year.

I love eating nutritious, health-empowering food.

I help my body do its job by keeping fit and eating plant based food.

I breathe into the present that is in this moment.

My body is healthy; my mind is brilliant; my soul is tranquil.

I effortlessly maintain my healthy ideal weight.

I eat exactly the right amount of food for my body’s needs.

My mind is in-tune with my digestive system.

A wealth of information is available to me at all times.

I make time to laugh and play today!

I am what I eat; I therefore only eat plant based food.

I give care to my body, outside and in.

I nourish my mind, body and soul with my thoughts.

Every day I am mastering new skills.

Plant based meals are essential to my healthy lifestyle.

The more I learn, the more I achieve.

I experience grace under pressure.

I feel my best when I eat plant based food.

Plant based food are essential to my healthy and balanced life.

I nourish my body with wholesome, natural food.

My body is an environment for health and healing.

I enjoy the food I eat.

Today I joyfully dance and express my gratitude!

May I always be thankful for what I am given.

I support myself with a totally healthy lifestyle.

I am a superb sleeper!

I have the power and wisdom to eat healthy at holiday celebrations.

Today, I am brimming with energy and overflowing with joy!

I love cooking, and I am an excellent cook!

Health is the foundation of my being.

I am always open to trying new health-giving foods.

My healthy thoughts create my healthy life.

I eat health giving whole grains, vegetables and fruit every day.

Good health is my reward for eating whole grains, vegetables and fruit.

I am eating, moving and thinking toward the life that I want.

I make healthy eating easy, fun and enjoyable!

My body, mind and spirit are happy, healthy and whole.

I create peace and harmony for myself.

Thanks to my plant based lifestyle I radiate good health.

I always contribute in healthy ways to my body.

My life is full of abundant success.

I live my life fully and authentically.

I fuel my body with wholesome and diverse experiences.

I am a whiz with adaptability and flexibility.

All the cells in my body are returning to their perfect original blueprint.

Today I feel the peace of the season.

I only desire to eat foods that I know contribute to my health.

I only desire to eat foods that I know contribute to my health.

I reform my healthcare with plant based food.

I have my choice with my holiday foods.

I choose nutrition-rich foods.

I eat healthy food.

I feel better and I have more energy eating plant based food.

I choose options that are best for my health.

I’m saying “hello” to health and happiness!

Eating healthy is easy.

I eat the plant based foods that support my slender health and wellness.

I focus on the love and joy of living.

Healthy eating is unbelievably easy for me.

I honor my body by making healthy choices.

Healthy food helps my body to heal and to be healthy.

I am free to become the magnificent me that I am meant to be.

I master my fears.

Every day I get closer to my healthy ideal weight.

 I am reclaiming full health and wellness.

I always make time to exercise.

I nourish my body with healthy foods everyday.

I am making healthy and lasting lifestyle changes.

I focus on filling my plate with a variety of colorful fruits,
vegetables, whole grains, and legumes.

I eat delicious and nutritious plant based food.

The holiday foods and beverages I ingest contribute to my vibrant health.

I embrace every moment.

Well-being is natural to me.

I now eat all the right foods for optimum health.

I am empowered to grow and learn today.

When I am truly hungry, I eat slowly and mindfully.

I give myself the time to read food labels.

I eat healthy foods in healthy amounts.

I only consume healing, nutritious foods.

Everyone of my cells radiates love and light!

I only eat foods that afford my body optimum health.

I start and embrace the journey.

I only eat foods that are barcode-free!

I deserve and accept vibrant health and wellness into my life right now.

I stay healthy by eating healthy.

I feel my best when I choose the plant strong foods that nourish my body.

My virility, strength and health improve with plant based living.

Whole grains, fresh veggies and fruit are tasty and make me feel good.

The healthier I eat, the better I feel.

I allow for changes in my life.

I heal my body and my world with plant based food.

I only eat the foods that sustain my well-being.

I am living a joyful, balanced life of health and wellness.

I only fuel my body with nutritious, health-promoting plant based foods.

My body thanks me for eating healthy, nutritious foods.

I preform with resilience, breaking through old habits and behaviors.

I do everything I need to do to achieve and then maintain my healthy weight.

My immune system is incredibly resilient!

I eat a healthy and balanced diet.

I am slender and healthy living a plant based and active lifestyle.

Eating healthy plant based foods makes me look and feel better.

My immune system is powerful and
every cell in my body vibrates perfect health.

I celebrate what it is that makes me unique and unrepeatable.

I make my own healthy choices and decisions.

I walk with comfortable, steady and well balanced steps
at a pace that supports my excellent balance.

I am open to trying new foods.

Today, I am excited to create my day!

My body is healing and regenerating itself everyday.

I believe I can do it.

I am programming my body to be healthy.

I am slimming!

I eat nutritious plant-based health-giving foods.

I eat food that helps to make my body strong and healthy.

Every day I am becoming slender and healthy.

I am the healthiest when I eat plant based food.

I eat plant based food to promote my good health.

I eat fiber rich foods for optimum health, energy and peak performance.

I easily live my life Slender For Life™.

I eat healthy, nutritious and fiber rich food every day.

I live in this moment with grace, ease and fun!

I am only interested in eating nutrition-rich foods.

My body thanks me for eating healthy, nutritious foods.

I choose to eat healthier all the time.

With each step I take, I feel empowered, filled with new energy.

Every cell of my body is harmonious.

I treat myself with care and compassion.

I am getting healthier thanks to my plant based lifestyle.

I’m rewinding the future.

My body is perfect because I only eat perfect foods.

My power is in the way that I think.

I am committed to changing my eating habits
—permanently—for the rest of my life.

In my sadness, I love myself.

I enjoy cooking plant based food and sharing it with my family and friends.

I love eating foods that make me healthier.

I help my body do its job by eating plant based food.

I enjoy the plant based foods that are healthy for my body.

I ensure that I only eat the most health-giving foods.

I achieve my healthy ideal weight by starting here, right now.

My immune system is healthy, strong, and protecting me right now!

I feed my body healthy nutritious food.

It is fun and easy for me to eat only the foods that are best for my body.

I am brimming with energy and overflowing with joy.

I love giving good care to myself.

Every day is a new day full of hope, happiness and health.

Every day I discover more of what makes me joyful.

I enjoy eating foods that my body needs to be healthy.

I have fun eating healthy!

By eating plant based food I ensure that
I am eating the most health-giving foods.

I only eat the most perfect food.

Plant based food is my prescription for health.

I feel great when I exercise daily and give care to myself.

I eat plant based foods for optimum health and energy.

I have restful sleep awakening in the morning in a dry bed.

Every day I become a more nutrition-conscious cook.

I choose to think thoughts that make me stronger.

I always choose the most nutritional foods.

I give good care of my body by eating healthy plant based food.

I am happier and healthier when I exercise!

I refocus my mind, correcting my course and I get back on track.

I awake each and every morning in dry clothes and in a dry bed.

I am open to trying new plant based foods.

Water is my favorite beverage!

I am well, I am whole, and I am strong and healthy.

I am thoughtful about the food I eat.

I am filled with energy to do all the daily activities in my life.

I say, “No thank you” to extra portions.

I am mindful and listen to my body.

I celebrate the liberty of good health.

I love eating heart healthy food.

I’m excited to explore a whole new food world!

Eating healthy can be easy anywhere!

I’m living a healthy starch based lifestyle.

I’m going for what I want!

I wake up to a dry bed each and every morning.

Eating right is fun and easy.

I am healthy and strong because I eat lots of vegetables!

I enjoy trying new fruits and vegetables.

I choose happiness and health in my life.

I’m living plant based everywhere!

I love eating healthy food that helps me reach my ideal weight.

I choose the best in every single bite.

I glow from the inside out!

I show myself love by feeding myself healthy foods.

Here and now is where my power is.

I am healthy, happy and radiant.

I eat and live a sustainable lifestyle.

I give myself the gift of choice.

Controlling my appetite is easy for me now.

I am filled with energy, vitality and radiant health.

I appreciate all of life’s amazing experiences
and I’m open to the possibilities it presents.

I now eat plant based foods for optimum health,
energy and peak performance.

I am in control of my health and wellness.

I am healthy and growing up well.

I always eat lots of whole grains, vegetables and fruits.

Eating plant based food is easy and fun for me.

I am passionate about creating delicious nutritious plant based meals.

My health is actually the sweetest thing.

When I exercise my body rejuvenates and feels good.

I fuel my body with wholesome plant based food.

By focusing in the present, I create enormous mental clarity in my life.

I acknowledge the origins of my food
and the people who labored to produce it.

I am deserving of all good things.

The more I give care to myself, the better I feel.

I always choose plant based food over junk food.

Every resource I need for my healing comes to me.

I am vegan fit!

I flow with life easily and effortlessly.

Every day I get closer to my ideal weight.

Every day I feed my mind with new ideas and understanding.

I do hold the power over what I place into my body.

As I live my true purpose, joy and contentment fill my life.

I eat healthy, nutritious and digestible food every day.

Whenever I am hungry, I eat nutrient dense foods until I am comfortably full.

I only eat what my body feels healthy eating.

I’m changing my life!

I soothe and rest my gums, jaws and the muscles in my mouth.

Preparing plant based meals is easy and fun!

Eating plant based foods makes me look and feel better.

I am always open to learning a better way.

I am always open to trying new health-giving foods.

Every day I become a more nutrition-conscious cook.

I love myself, I care about myself and I accept myself as I am.

Eating plant based foods makes me look and feel better.

Everything I eat moves me to closer health.

My body grows stronger every day.

I choose the most nutritional foods.

I choose to live my life joyfully.

I am forever grateful for the abundance of
nourishing foods I have to choose from.

I love and comfort myself.

I eat plant based food to make my body strong and healthy.

I provide the best possible nutrition for my body.

Plant based food is my standard of care.

I crave fresh and healthy foods.

I’m still getting healthier and healthier.

I’m serious about improving my health.

This time I am changing my life for the better,
and I succeed at creating a healthy body.

I’m feeling good!

I am a healthy and creative plant based cook.

I embrace my masculinity.

I embrace my femininity.

I am healthy and strong because I eat only plant based foods.

I eat healthy and I stay healthy.

I’m creating a healthy new life.

I am empowered to act now.

I choose the best in every single bite.

I always choose options that are best for my health.

I eat food that promotes my health.

I am a positive thinker.

Healthy eating is my way of life.

I allow my body to play joyfully everyday!

I open up my heart and let the sunshine in!

I’m changing everything by changing how I eat!

Fresh plant based foods feel and taste good in my mouth.

I am a wellness warrior!

I fill this day with hope and face it with joy.

I am finding it easier to eat plant based food and give care to myself.

I am ready for lasting weight loss success!

Everyday I’m making smarter food choices.

I choose the best in every single bite!

I eat healthy, nutritious plant based food every day.

I am forever grateful for the abundance
of nourishing foods I have to choose from.

Everything I eat helps to make my body strong and healthy.

I am effortlessly maintaining my perfect body weight.

Eating healthy foods makes me look and feel better.

God has blessed me with happiness and my journey is endless.

I now clearly see myself at my ideal weight.

Every day I become a more nutrition-conscious cook.

I wake up today with strength in my body,
love in my heart and clarity in my mind.

I eat health giving whole grains, beans,
legumes, vegetables and fruit every day.

It’s easy for me to eat plant based food.

I’m focused on the outcome and I achieve my goals.

I stay healthy by eating healthy.

I eat slowly and savor every bite.

Every emotion I experience brings me great self-awareness.

Wonderful things unfold before me.

I touch myself and others with a soft, kindhearted smile.

I’m kick starting my motivation!

I’m naturally making healthy lifestyle choices for the rest of my life.

I am living a life of hope.

I deserve to have a slim, healthy, attractive body.

I deserve to feel perfectly well.

I master my mind for success.

I love and care for my body.

Right now I’m OK.

Controlling my appetite is easy for me now.

I hope for the sunshine tomorrow.

I always savor the flavor when eating.

I relax and change my life.

I give care to my body, outside and in.

With each breath I relax more and more and more.

Everything I eat helps make my body strong and healthy.

Every action I take increases my motivation.

In turning away my old habits,
I see the amazing possibilities of a new life to be lived.

 I eat healthy and nutritious foods at every meal.

Happiness is my choice.

My peace of mind and warm-heartedness begins within me.

All is well in my world and I am safe.

I rejoice in my health and wellness.

Each moment brings choice and I choose to breathe deeply.

I fan the tiny, inner sparks of possibility into flames of achievement.

I eat a healthy and balanced diet.

I only eat the most health-giving foods.

I enjoy eating foods that my body needs to be healthy.

I am thankful for the bounty of health-giving food that nature provides.

I am creating a healthy new relationship with myself.

I’m filling myself with love.

I am hopeful!

I eat only the most nutritious, health-giving foods.

I am mindful of my breath in each moment.

I eat all the right foods for optimum health and energy.

I eat what is best for my health and well-being.

I eat healthy foods that are good for my body.

An endless supply of healing energy flows through me.

My body moves with comfort, flexibility and ease.

I choose to eat healthy meals every day.

I experience a greater sense of focus, calm and clarity in my life.

Every cell in my body is alive with health and energy.

Everything I do moves me closer to good health.

Every day I get closer to my ideal weight.

I get closer to my ideal weight every day.

I easily maintain my healthy weight.

I am always open to trying new health-giving foods.

I am only interested in fiber-rich foods.

I always choose the most nutritional foods.

I only engage in habits that support my well-being.

I am joyfully celebrating my healthy spirit, mind and body.

I’m directing this moment in my life.

Learning is my gateway to an abundant future.

I eat healthy and set a good example for my family.

Focusing my mind is something I just naturally do.

I deserve a healthy body and mind.

I am firmly committed to being healthy and active.

Eating right is easy and satisfying for me.

A craving is just a thought,
and I am in control of my thoughts and emotions.

I am eating healthy and slender for life!

I now eat plant based foods for optimum health,
energy and peak performance.

Plant based food ensures my slender body and optimal health.

I’m feeling wonderful!

My body is healthy, I am wealthy and my mind is wise.

I let go of all reasons and excuses for not eating healthy meals.

I am easily living a healthy lifestyle with plant based food.

I’m celebrating change!

I have a party in my mouth with whole grains, vegetables and fruit.

Everything I eat contributes to my health and wellbeing.

I am motivated to reform my health care with diet and exercise.

I feed my body life affirming foods so that I am healthy and vital.

Living a healthy lifestyle is becoming easier.

I stop eating when my body tells me enough, no more.

I am a weight loss success story.

I am developing a lifestyle of vibrant health.

I only eat what my body feels healthy eating.

I visualize the achievement of my goals daily.