I have posted your daily Hypnosis Health Info hypnotic suggestion for the day since 2008, and I will continue to do so in 2016. You now have access to about 3,000 hypnosis affirmations.
This is one of the largest collections of health and wellness affirmations in the world.
If you want, you are welcome to use these suggestions word for word. They are here to give you ideas for formulating your own suggestions.
Your Hypnosis Health Info Suggestion for today:
I keep on laughing everyday.
I give myself the gift of laughter everyday.
I cherish all moments of silence.
I keep the spirit of Christmas alive within me.
Every breath I draw is Hallelujah!
I see this season with wonder and gratitude.
I enjoy the Hanukkah season and the love it brings.
I give joyful fun!
Every day I give thanks for my wonderful life.
I listen for when I am satisfied and full.
I love me and I am friendly with me in all my parts.
I am compassionate with myself and my heart.
I enjoy small tastes of especially rich food.
I am feeling better and healing better!
I have realistic weight loss goals for the holidays.
My body carries out its healing tasks easily and naturally.
I am attaining and maintaining my ideal weight.
My happy thoughts help create my healthy body.
My digestive tract is healthy and strong.
I love eating healthy holiday foods.
I do everything necessary to maintain a healthy weight.
I choose whole plant-based food to feed my body and mind.
Controlling my appetite is easy for me now.
I am creating a life of love, compassion and forgiveness for myself and the world around me.
I am empowering the cells in my body which are protecting me.
I listen for when I am satisfied and full.
I am peaceful and calm celebrating the holidays.
My thoughts are merry and my heart is filled with joy!
I support my health with whole plant-based food.
I make the choices and the changes to have the body I want.
My mind is filled with loving, healthy, positive and prosperous thoughts.
I relax and enjoy holiday shopping.
I make sure the holiday foods and beverages I ingest contribute to my vibrant health.
I give thanks that I am making my future greater than my past.
I feed my body health through the holidays.
I give thanks continually as I move through each day.
When moving my body I memorize being joyful.
I am filling myself with love.
I enjoy small tastes of especially rich food.
I am what I eat and I only eat the very best.
I effortlessly maintain my ideal weight.
My body is an environment for health and healing.
I am hungry for life.
I practice being my best-self moment by moment.
I allow the intelligence of my body to do its healing work.
I make holiday meal planning healthy and easy.
Eating plants is my key to a long, healthy and vibrant life and a trim waist.
I am easily in control of my eating through the holidays.
I am a force for positive changes.
I accept healthy eating as a way of life.
I am amazed at what I can do.
My immune system is healthy and harmonious.
Being thankful creates joy and happiness.
My body is at ease and feeling good!
Food is my medicine for my health.
I am centered, calm and balanced throughout the holidays.
My back is strong and healthy!
I live life harmoniously as my best self.
I use the power of my imagination to be an elite at what I do.
On occasion it’s OK for me to enjoy a special treat.
My body is an environment for health and healing.
I find and enjoy the simple pleasures life is offering right now.
I am aware of my breath.
My healthy eating is working wonders for me.
My life is filled with joy!
I monitor my eating habits and ensure that I only consume health-giving foods.
I love my body and treat it with total respect.
I find joy and happiness in each breath that I breathe.
I live my life with full health and happiness.
My digestive system is peaceful, calm and healthy.
I easily maintain my healthy ideal weight.
I celebrate fear with a big deep breath!
I am OK with where I am right now.
Every day I get closer to my ideal weight.
I am effortlessly maintaining my perfect body weight.
Throughout my day I eat whole grains, vegetables and fruit.
My mind is clear and focused.
I am creating a healthy relationship to food.
I look at myself and make a change.
I live in peace and gratitude.
I eat slowly and savor every bite.
I only eat health-giving foods.
I eat heart healthy food.
Healing happens in my mind and body.
My mind and my body are calm and relaxed.
I coordinate my mind and my body together in a spirit of harmony creating a powerful force.
I have clarity of thought.
I bless this food and my body with love.
With gratitude I give care to my body.
I boost my immune system with plant-based food.
I love myself.
I do everything I need to do to achieve my healthy weight.
I love and I give.
My thirst for learning is alive and well in me.
I choose to eat smaller portions at every meal.
Every day I am becoming stronger and healthier.
I treat my body to heart healthy food.
It’s really easy for me to make healthy food choices.
Every cell in my body is moving towards radiant health.
I live each moment with enthusiasm!
No matter what, in this moment I AM OK!
I crave delicious meals that are health-giving.
I am full of youthful energy.
I learn from the past and open to the endless opportunities surrounding me.
I fuel my family with delicious whole plant-based foods.
In this moment I choose to breathe, relax and take one thing at a time.
My day begins and ends with gratitude and joy.
My thirst for learning is alive and well in me.
I eat exactly the right amount of food for my body’s needs.
I flow easily with new experiences.
I am open to change.
Today is the most magnificent day of my life!
I choose to be healthy and feel good.
I am the architect of my life.
I am willing to take this time to nurture myself.
I appreciate the taste of healthy plant-based food.
Fresh fruit is one of my most favorite snacks.
I look to the future with hope and happiness.
I nourish my health with lasting lifestyle change.
I am strengthening my motivation and drive everyday.
I give thanks for being my greatest self.
I enjoy eating smaller portions and taking the time to appreciate the taste.
I make choices and decisions to improve my health.
My heart beats stronger with whole plant-based food.
I live today with strength in my heart and clarity in my mind.
My body has a remarkable capacity for healing.
I love meeting my goals and reaching to accomplish my best.
I grow in strength with every forward step I take.
I am open to trying new foods.
I feed by back whole plant-based food.
I nourish my body with wholesome plant-based food.
I honor my body by making healthy choices.
I am breathing freely and deeply.
I choose to be in the moment and accept the joy of now.
I choose to be happy, healthy and successful.
Healthy food is a gift and a reward that I deserve everyday.
I eat plant-based food that supports my health.
I keep it easy and I do it well.
I love meeting new people.
Step by step, rep by rep, I feel better being active.
I create change by thinking differently.
I am becoming healthy and strong.
My body loves healthy delicious food.
Healthy foods help my brain think with greater clarity.
I have a strong urge to eat only health-giving and nutritious foods.
I open my heart and allow wonderful things to flow to me.
I use my talents to create positive changes in my life.
I live in integrity with love, compassion and joy.
I create poems of new joys.
I love eating salads.
I eat whole plant-based food to lose weight and strengthen my body with exercise.
I create habits that support my well-being.
I choose thoughts that nurture my mind.
Every cell in my body is replenishing, repairing, and replacing for my health and wellness.
I live my values.
I acknowledge the blessings I have received in my life with gratitude.
I love creative healthy plant-based meals!
I deserve and accept vibrant health and wellness into my life right now.
My mind and body work together with ease for my health and wellness.
I am calm, focused and achieve my goal.
I accept and appreciate myself.
I am growing in joy, wisdom, courage and good health.
I joyously leap out of my bed and greet my morning with a glad heart.
My taste buds are changing for healthier foods every day.
My family is loving whole plant-based foods.
I see each day as an opportunity to love and be loved.
I love eating food that is good for me.
I am powerful, strong, and slender.
I live purposefully with a definite chief aim.
Every day I fill my mind with empowering new ideas.
I have freedom to create change in my life.
I create laughter, happiness and joy.
I find joy in even the littlest things in life.
I eat healthy and create liberty in my life.
Life Is Good!
I look for the beauty in everyone and everything.
I am getting closer to my perfect weight every day.
Healthy eating and weight loss is easy for me now.
I focus on my health while I live life to the fullest.
I am prepared, focused and ready to compete.
I use the power of my subconscious resources for my health and wellness.
I am being and doing differently.
I nurture my gifts and talents.
I am thankful for the bounty of health-giving food that nature provides.
I enjoy the foods that are best for my body.
I choose health, freedom and happiness.
I am happy and I joyfully embrace each new day.
I breathe in deeply, slowly breathing out. I am happier and healthier.
I am being the greatest expression of myself.
I choose to be healthy and Slender For Life™!
I eat my food slowly, chewing each bite thoroughly and savoring it’s wonderful flavor.
I enjoy the whole plant-based foods that are best for my body.
Water refreshes and replenishes me.
I direct my thoughts for health and wellness.
I nourish myself with healing foods for my mind and body every day.
I own my story and love myself through the process.
I am at peace within myself.
I eat moderate proportions of healthy, nutritious foods.
I am choosing food that supports my best health.
Every cell in my body is alive with health and energy.
I am living my life with digestive health.
Each in breath is a new beginning, each out breath is a letting go.
I achieve mastery.
My family gathers together with great joy and love.
Every little thing gonna be all right.
I feed my body healthy nutritious plant-based food.
My heart beats to the rhythm of health and wellness.
I enjoy the delicious flavors of a whole plant-based lifestyle.
My thoughts are of abundant health and well-being.
The challenges in my life move me to greatness.
I eat light and feel light.
I make my wishes happen.
I make healthy lifestyle changes that keep me slender for life!
I eat whole plant-based foods and enjoy regular exercise.
I am choosing healthier foods, thoughts and feelings every day.
I am excited by the person I see myself becoming.
I prioritize my tasks and joyfully accomplish my day.
I eat a well balanced diet of health-sustaining foods.
I enjoy the taste of fruits, vegetables and whole grains.
Inner peace and joy are flowing from within me.
I fill my plate with nutrient-rich food.
I am creating freedom of choice.
I am so thankful for the person I am becoming!
I am making positive changes in all areas of my life.
I am grateful for the abundance of healthy foods available to me.
I choose to get up and do things!
I honor my body and pay close attention to its needs.
I love eating foods that are good for my body.
I laugh joyfully!
I believe it and I achieve it.
I trust my body’s urge to heal.
I easily choose healthy snacks.
I enjoy the whole plant-based foods that are best for my body.
I’m writing a new story.
I enjoy eating foods that my body needs to be healthy.
My thoughts are of abundant health and well-being.
I show up and be my best. I live in integrity with love, compassion and joy.
I orchestrate healing and health.
I help my body do its job by keeping fit and eating whole plant-based food.
I eat what is best for my health and well-being.
I choose a trance of joy.
I step back and make choices.
I am only interested in eating nutrition-rich foods.
I have the power to change myself.
I have all the resources I need for this lifetime.
I enjoy eating nutritious plant-based meals.
Laughter and happiness are easy and natural to me.
I only eat the most health-giving foods.
All changes in my life are positive and empowering.
I embrace the changes in my life.
I am a healthy balance of joyful giving, honest listening,
and wild, genuine collaboration.
Change helps me to grow.
I eat a healthy and balanced plant-based diet.
I deserve to give care to my body with respect and love.
I eat only the most nutritious, health-giving foods.
I choose health and wellness with whole plant-based food.
I eat plant-based food for the health of the earth.
Today I live joyfully!
I love learning and feeling how it expands my mind.
I eat whole plant-based foods for my optimum health and energy.
Preparing whole plant-based food is an act of love and wellness.
I choose to eat healthy meals every day.
I risk being seen in all of my glory.
I feel good about being alive and being me.
I learn from the past, live in the now and plan for the future.
I love spending time in the kitchen!
A quiet mind oversees everything I do.
I make use of every experience for my growth.
Everything I do moves me closer to health.
I am filled with new vision every day of my life.
My thoughts, plans and ideas lead to my success.
Every day I become a more nutrition-conscious cook.
I create my own happiness.
I eat whole plant-based food that moves me closer to health.
My body thanks me for eating healthy, nutritious plant-based foods.
My body is healthy because I only eat healthy whole plant-based food.
I am deeply fulfilled with who I am.
I feed my mind with new ideas and understanding.
I happily nourish my body and receive
full satisfaction from plant-based food.
I feed my body healthy nourishing food and nurture my heart with love.
My taste buds are changing for healthier foods every day.
I feel radiant, healthy energy in every cell of my body.
I close this day with pure joy and now drift into sound sleep.
I exercise in ways that are fun and nurturing for my body.
All parts of me are working together now to create success in my life.
I have everything I need to help me prepare delicious, nutritious meals.
Breathing in, breathing out, I return to this moment.
Joy and peace cascades through me like a waterfall.
I eat healthy foods that are good for my body.
I eat whole plant-based foods for optimum health and energy.
I get closer to my healthy ideal weight every day.
I perform to the best of my abilities each day!
I feed my body healthy delicious food.
Every day I am more and more at ease.
I stay healthy by eating healthy.
I use food to build and maintain my body.
Everything I eat helps to make my body strong and healthy.
Food nourishes my body. Love nurtures my heart and soul.
The world is a better place because of what I create.
I make healthy eating fun, satisfying and delicious.
I eat healthy and nutritious plant-based food at every meal.
I am always open to trying new health-giving foods.
I buy only the most nutritious, health-giving foods.
I’m living an evidence-based plant-based lifestyle.
I am maintaining my ideal body weight easily and effortlessly now.
I accomplish what I put my mind to quickly and easily.
I always savor the flavor when eating.
I eat plant-based food that helps to make my body strong and healthy.
I have the power to alter my brain, my behaviors,
my personality and my reality.
I choose whole plant-based foods that let my body heal itself.
Today I honor my body with exercise.
I am loving and forgiving to myself and others.
I eat healthy whole plant-based food and I feel healthy.
Planning healthy meals is a joy.
I choose to nurture my body with whole plant-based foods.
Every cell in my body is replenishing, repairing,
and replacing itself with ease.
I meditate to rejuvenate my mind and body.
When I eat my whole plant-based foods, I feel energized and abundant.
Eating healthy foods makes me look and feel better.
I am excited about the person I am becoming!
Hello, kitchen, you are my nourishment center.
My thoughts are filled with positivity.
Every cell in my body is replenishing, repairing,
and replacing itself with ease.
I cherish each moment with a sense of curiosity and wonder.
I eat health giving whole grains, vegetables and fruit every day.
Eating healthy restaurant meals is easy and fun for me.
Beautiful things are happening in my daily life.
Healthy does taste better.
I eat the plant-based foods that afford my body optimum health.
Plant-based nutrition is the cornerstone of my health care.
I love eating foods that make me healthier.
I fuel my mind and body with whole plant based food.
The flavors of whole grains, vegetables and fruit are increasingly delicious.
Every day I am mastering new skills.
I love preparing nutritious, health-empowering meals for my family.
I feel a great sense of self-respect
when I feed myself healthy, nutritious foods.
I am smart and capable.
I feed my body healthy delicious fiber-rich food.
My thoughts, emotions and actions lead me to success.
I joyfully meet my weight loss goals with ease.
I mostly eat plants.
I love eating nutritious, health-empowering food.
I am completely focused on my goal!
I love eating health-giving whole grains, vegetables and fruit.
I breathe and know that I am OK.
Being mindful, I notice my thoughts and my emotions.
I always choose the most nutritional foods.
I am strong, lean and powered by plants.
I am excited about the limitless delicious
and satisfying whole food plant-based meals.
My body is calm, relaxed and full of energy.
I demonstrate my love for my family with a whole food plant-based lifestyle.
Every cell of my body radiates ease, flexibility and health.
I crave foods that make me slender and healthy.
I am eating whole plant based foods in 2016.
I live with great courage!
I give thanks now for all the good that is coming my way.
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