Hypnosis Suggestions 2018

It makes me happy to see how much love there is in the world.

I inhale new young energy. I exhale old tired energy.

I release old judgements and love myself unconditionally.

I am forever evolving into a better and happier person.

I allow the joy of this season to fill my heart and propel me into a prosperous new year!

Christmas is a new beginning and I am making the most of it!

My mind is filled with hope and my heart is filled with joy.

My mind is hopeful, my heart is joyful, my body is energized.

I carry the light of the season with me everywhere I go.

Every time I hear Christmas music it raises my vibration and brings a smile to my face.

I take in the sights, sounds, smells of Christmas and share the joy with others.

I trust my intuition to help me give the best gifts to others.

Even in long lines I choose to be peaceful.

I give myself the time to enjoy the season with ease and grace I slow my pace.

Holiday get-togethers are a joy because I choose to see the best in others.

I feel confident and assured of myself and my purpose.

I deserve great success and abundance.

I share healthy plant-based food at holiday meals.

I feed my brain whole plant-based food.

I am flexible and open to change at all times.

I am flexible and handle change with grace.

I choose to experience December as a fun month for me.

I mindfully walk-though my day with joy and gratitude.

I concentrate on aspects of life that make me feel good!

I serve love to my family and friends.

I am excited by the person I see myself becoming.

Every day my life changes in positive, exhilarating ways.

I adapt easily to the changes in my life.

All changes in my life are positive and empowering.

I accept and embrace all of me.

I take three deep comforting breaths and relax.

Hello, kitchen, you are my nourishment center.

I am mindful and live within each moment.

I easily maintain my healthy ideal weight over the holidays.

I live an abundant life.

I have complete power over my health, wellness, and well-being.

Living harmoniously is totally awesome!

I am connected and comfortable in all environments, with all people.

I love and care for my body, and my body cares for me.

My day begins and ends with gratitude.

I have relaxed, fun and joyful holidays.

I feel gratitude and joy.

I am profoundly grateful for all that I am and all that I have.

My life is filled with an abundance of goodness.

My family loves eating healthy plant-based food and it helps us reach our ideal weight.

I give thanks for the delicious whole plant-based food that nourishes my body.

I face my future with love, wisdom, strength and peace.

I honor my mind, my body and my spirit every day.

I give myself permission to heal.

I weigh daily to maintain my healthy ideal weight.

With Hope, I am unstoppable.

The point of power is always in the present moment.

It is so easy and simple for me to eat only good and nourishing food.

I feel joy when I move my body.

I passionately embrace change and use the golden opportunities it presents to create success.

My heart is strong, regular, and relaxed.

I improve my health with the many benefits of plant-based food.

I radiate hope.

I fall asleep with my dreams close to my heart, and all is well.

Every day is a new day filled with joy and health.

I am in the process of positive change.

As I slow my breathing and relax my body, I become calm and relaxed.

My daily workouts make me feel energetic.

I am in control of my thoughts.

I’m making Hope contagious.

I live my life with hopes and dreams.

I give thanks for healthy Holiday plant-based meals.

I find it pleasant to have a well functioning body.

My body gets the best nutrients it needs with whole plant-based food.

I energize myself with the natural goodness of plant-based food.

Sustaining healthy nourishment holds the pure potential for keeping all my systems alive.

I give thanks for the love in my life.

The Universe is helping me achieve and my dreams and goals.

I am effortlessly maintaining my perfect body weight.

I am attracting to me happy people, happy events and happy circumstances.

I am giving good care to my body.

I bond with success.

I lift my spirit with healthy eating.

I am at peace in my body, heart, and soul.

I find and enjoy the simple pleasures life is offering right now.

I enjoy cooking and sharing healthy food.

I lovingly do everything I can to support my body in maintaining health.

I am alive, I am feeling and I accept the good.

I give good care to my body.

I am so grateful to be choosing food that supports my best health.

My life is full of joy.

I am empowered to live my life with love, wisdom, strength and peace.

I am heading day by day toward my ideal weight.

I deserve to live and enjoy a healthy, wonderful and loving lifestyle.

I enjoy greater health with each and every day as a non-smoker.

Today I am inspired and ready for wonderful action to create my awesome day.

I am completely motivated to eat whole-plant-based food that keeps me slender for my life.

I allow myself to feel good being me.

I am energetic and strong.

My nutrition is optimal.

All challenges are an opportunity for growth and I am thankful for the chance to evolve.

I choose to breathe in relaxation and breathe out fear.

I embrace my new vibrant body with joy, and gladness.

I have an unstoppable desire for healthy whole plant-based food.

I absorb and radiate peace and happiness.

As the years go on I find continued joy and purpose.

Today I will eat well, so I can feel well.

Today I am inspired and ready for wonderful action to create my awesome day.

Everyday is an opportunity for me to eat healthy.

I simply decide to be happy again.

I enjoy a winning combo of raw and cooked vegetables for my health.

I fire and wire gangs of nerve cells for my health and wellness.

I am choosing healthier thoughts and feelings every day.

I prepare my meals with love and gratitude.

My personal power is in complete harmony with my health, and wellness.

I am in control of my life and the choices I make.

I lovingly do everything I can to support my body in maintaining health.

I only eat foods that are barcode-free!

I’ve found the wellspring of kindness within me.

I am continuously improving my mind.

Healthy eating is my way of life.

I choose to be slender and healthy.

I have the power to create change.

Each day I feel younger and more alive.

I believe in the person I am becoming.

I awaken each morning feeling the promise of a new day and a new beginning.

Learning is my gateway to an abundant future.

I am a creature of lightness and peace.

I drink pure water to quench my every thirst!

I choose to feel good about myself each day.

I am thankful for all of the amazing things that my body can do.

I gravitate to exercise and desire to do it.

I give thanks for the blessings in my life.

I am worthy of love.

I choose healthy and delicious whole-food plant-based meals.

I am healthy in every aspect of my being.

Peace flows through my body, mind and soul.

I give thanks that the food I eat completely improves my health.

I train my subconscious mind to crave only those foods which nourish my body.

I feed my spirit. I train my body. I focus my mind.

I am persistent in reaching my goals.

Creative energy surges through me and leads me to new and brilliant ideas.

I lovingly allow love, joy and good health to flow through my mind and body!

I’m free from old patterns and habits that involved food.

I bless every bite with love.

Today, I focus on the good things that are unfolding in my life.

Love radiates from me at all times.

I can make healthy eating quick and simple.

I love every cell of my body with whole plant-based food.

I listen for when I am satisfied and full.

Every day is a new day filled with health and wellness.

I am waking up to life.

My JOY is abundant!

I am a radiant being filled with light and love.

I make permanent changes to the way I eat, the foods I crave, and the way I relate to food.

Every cell in my body is health conscious.

I love, honor and respect myself with whole plant-based food.

Today I am seeing the new, slimmer me in the mirror and I love that!

I appreciate and celebrate my healthy body.

I am creative and open to new solutions.

Every day I stretch my comfort zone a little further.

Everything I eat turns to health, beauty and love.

I love and respect myself with whole plant-based food.

I am so excited that I now weigh my healthy ideal weight.

I stop eating before feeling full.

I honor my body with whole plant-based food.

Being my Best Self I live a totally epic life!

By managing my thoughts and my emotions, I positively affect my body.

I prepare food that is nurturing and healing.

My body knows how to heal itself, and is doing so even now.

I am stronger and healthier with hypnosis help.

I relax into the perfect healing pattern for my body.

I bless this food with all my heart.

I replace the chaos for peace in my life.

I am the architect of my life; I build its foundation and choose its contents.

With each bite, I feel more energized.

My body is my temple that I love and give care to every single day of my life.

I mentally rehearse being my best!

My body can do awesome things.

I choose food that is nurturing and healing.

I Joyfully achieve success in my life.

I AM free to be me and express myself openly.

I am filled with the light of love, peace and joy.

I experience gratitude for everything I have in my life.

I create liberty by being the Greatest Expression of Me!

I am always centered in the peaceful loving energy of my heart.

I feel a divine sense of well being, an abundance of positive energy
and an absolute faith in my purpose.

I feel divine well-being, happiness and appreciation.

I face each day with renewed hope.

The 4th of July foods and beverages I ingest contribute to my vibrant health.

I eat to enjoy excellent health.

Everything I do impacts my health.

I only put healthy food into my body.

I nourish my family with delicious whole plant-based food, great joy and love.

I am creative, resourceful and resilient.

I am an enthusiastic student of life.

Healthy eating is my way of life.

I love eating plant-based food for my brain health.

I crave whole plant-based foods that nourish me.

I exercise my mind and my body for mental and physical fitness.

I choose whole plant foods to keep me healthy and radiant.

Today, I live in joy and celebrate fathers by being my best self.

Good health grows within me.

I stop eating when I’m comfortably sated.

I am learning how to love my body.

I eat whole plant-based nutrient-dense sources of carbohydrates.

With each meal I eat to improve my health.

This food is a foundation for my healthy lifestyle.

Today I am a better person.

I can feel that everything is beginning to change.

This food fits my healthy lifestyle.

I adapt easily to healthy lifestyle changes in my life.

I sure do love my vegetables!

I feed my body whole plant-based food because it deserves to be given care.

I feed my body healthy nourishing food and give it healthy nourishing exercise.

I choose love and joy in my life.

I am getting better and better in every way.

My body accepts harmless substances as safe.

My body accepts harmless substances as safe.

My day is filled with a limitless potential of joy, happiness and love.

I honor and heal my body with whole plant-based food.

I live mindfully with gratitude.

I have ample time to relax and enjoy life.

I delight in learning. I take classes and read books on subjects new to me.

I joyfully observe the tastes and textures of this food.

I eat food that looks like I just dug it out of the ground or picked it off of a bush or tree.

I am a confident, relaxed traveler.

My body is healthy; my mind is brilliant; my soul is tranquil.

Exercise makes my body feel powerful and vital.

I am my Best Self today and everyday!

I fully live every moment that’s left.

I love being adventurous in the kitchen trying healthy plant-based recipes.

I feed my body healthy nourishing food.

I am gentle with myself as I heal.

I choose health and freedom.

My body is my temple, and I treat it accordingly.

I am always willing to learn new things.

I eat a variety of foods for health and wellness.

I remember all I need to know.

Every day I am getting healthier and feeling better.

I learn from my challenges and always find ways to move through them.

I love, honor and respect myself with whole plant-based food.

I’m making friends with my own head.

Life wants the best for me.

I am willing to slow down and take this time to nourish myself.

My body deserves foods that are healthy and nutritious.

I have much brightness to share in this world.

I breathe deeply, and my body restores itself to its natural state of good health.

I create positive future fantasies.

I am confident in the workings of my mind.

I remember to put smaller portions of food on my plate.

I drink beverages that are bar-code free.

My bladder is healthy and strong.

I am blessed to be ageing.

I am eager to make positive changes in my life.

I am loving, strong and resilient. I live life joyfully, passionately and enthusiastically!

I am creating a better world for myself and everyone around me.

I make powerful choices about food.

My body has a natural genius for healing.

I give care to my body with respect and love.

I eat powerhouse food.

I am in control of what I am eating and ultimately my weight.

I live my life being the person God created me to be.

I use hypnosis to support the health of my body and mind.

Every meal I make is an opportunity to experiment and enjoy.

I allow good health to flow through my mind and body!

I always eat healthy foods when I’m at work.

I am a positive force, happier every day.

Every day I am become stronger and healthier.

My intention for today is to be my Best Self!

I have many beautiful reasons to be happy!

I eat well so that I can live well.

This food is healing me.

I am motivated to move in the direction of my own healing, strength and power!

I accept and embrace all experiences.

I am so grateful to be choosing food that supports my best health.

I am the creator of my future!

Today I focus on the good.

I naturally seek out healthy food.

Exercise makes me happy!

I have a great time with my family.

I use the power of my mind to comfort and heal my body.

I feel good about myself.

My joy is within me!

I release the past and live fully in the present moment.

My family loves to eat healthy food.

I am aging well.

I am worth the time and money I invest in my health.

Exercise revitalizes my body and strengthens my brain.

I am excited about what I am seeing on the scale!

My Best Self eats healthy even when I travel.

My body is healing.

I ensure that my calorie intake does not surpass my calorie expenditure.

I am thankful for this day and the opportunities to live, give and love.

I openly receive new opportunities for learning.

I dance and keep my brain and body young.

By serving vegetables and fruit I save money.

I am loving, calm, relaxed and happy.

I make each moment the best moment of my life.

I choose to cook with ingredients that respect, nourish and heal me.

I optimize my health with whole plant-based food.

I feed my mind and body healthy nourishing food.

My body and spirit are happier with plant-based food.

I am healing my body.

I am happy and relaxed. I laugh, I love and I lift people up.

I am grateful for this opportunity to learn.

I choose to eat whole plant-based foods that heals me and nourishes me.

I exercise to keep my brain and body fit.

I easily shift and feel calm.

I awake in the morning energized from a night of restorative sleep and happy healing dreams.

I choose heart-healthy whole plant-based food.

The Greatest Expression of Me reflects the joy and love in my life.

Personal growth and development are important to me.

Planning healthy meals is a joy.

I choose whole plant-based food that keep my heart healthy.

Giving care to myself feels good.

I enjoy the foods that are best for a healthy brain.

I am happy, loving and kind.

I appreciate every minute every day.

I am so grateful for this wonderful food.

My digestive system is peaceful, calm and healthy!

I am in full control of my thoughts and emotions.

Every day I am evolving into a more fulfilled person.

Every day I make new positive changes in my life.

I rewire my brain and change my life!

I have all the strength and energy that I need.

I feed my body life affirming foods so that I am healthy and vital.

I find ways to provide comfort.

I have a curious mind and I seek answers to my questions.

I instruct problematic genes to turn off and restore my immune system to health.

I eat a variety of whole plant-based foods for health and wellness.

I’m changing my life by Becoming the Greatest Expression of Me!

I learn today so that tomorrow I can make a difference.

I eat for energy and nourishment.

I treat my body with love and respect.

My body moves freely and easily.

Every cell in my body is replenishing, repairing, and replacing itself with ease.

I love to exercise and feed my body healthy food.

Fear is the energy I use to become the greatest expression of me.

I give thanks for my body’s remarkable ability to heal.

Healthy eating and I are one.

I share my wisdom, love and support.

I am at ease in the dentist’s chair.

I have a burning desire to exercise.

I am excited about what I am seeing on the scale!

I am creating heaven by joyfully being my best self.

I care for myself and others with patience, love and kindness.

I prepare and serve healthy plant-based food for my guests.

I am so excited that I now weigh my healthy ideal weight.

Living my life Slender For Life™ is important to me.

I am re-organizing cells everyday, and eliminating misguided cells naturally from my body.

I allow small changes today to result in changes forever.

I honor myself with grace.

I am keen to learn new things.

I eat foods that heal and nourish me.

I am simply conscientious of what I eat and drink.

I have a burning desire to live my life passionately.

Every cell in my body vibrates good health.

I am enjoying the process of living slender and healthy.

I’m getting even better!

I am always open to wisdom and learning.

I can easily make a nutritious, delicious meal.

I love my daily consumption of leafy greens.

I love my curious mind.

Controlling my appetite is easy for me now.

I have a happy and healthy New Year.

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