Hypnosis Suggestions 2018

Since 2008 daily hypnosis suggestions have been a central focus of my daily blog posts. I thank you for your support and for your desire for these daily posts.

And, thank you for you wanting these daily hypnosis suggestions. I so appreciate your feed-back.

I’m sure if you look, you will find some duplicate suggestions. With posting a new suggestion everyday and with 3,650 suggestions, I appreciate all the help that I can get! I would love it if you would help me out and share with me your own ideas for hypnosis suggestions. So please email me when you have a hypnosis suggestion to share.

You are welcome to use these suggestions word for word. They are here to give you ideas for formulating your own suggestions.

As with last year, you can click on each hypnotic suggestion and it will take you to the blog post associated with it.

It makes me happy to see how much love there is in the world.

I inhale new young energy. I exhale old tired energy.

I release old judgements and love myself unconditionally.

I am forever evolving into a better and happier person.

I allow the joy of this season to fill my heart and propel me into a prosperous new year!

Christmas is a new beginning and I am making the most of it!

My mind is filled with hope and my heart is filled with joy.

My mind is hopeful, my heart is joyful, my body is energized.

I carry the light of the season with me everywhere I go.

Every time I hear Christmas music it raises my vibration and brings a smile to my face.

I take in the sights, sounds, smells of Christmas and share the joy with others.

I trust my intuition to help me give the best gifts to others.

Even in long lines I choose to be peaceful.

I give myself the time to enjoy the season with ease and grace I slow my pace.

Holiday get-togethers are a joy because I choose to see the best in others.

I feel confident and assured of myself and my purpose.

I deserve great success and abundance.

I share healthy plant-based food at holiday meals.

I feed my brain whole plant-based food.

I am flexible and open to change at all times.

I am flexible and handle change with grace.

I choose to experience December as a fun month for me.

I mindfully walk-though my day with joy and gratitude.

I concentrate on aspects of life that make me feel good!

I serve love to my family and friends.

I am excited by the person I see myself becoming.

Every day my life changes in positive, exhilarating ways.

I adapt easily to the changes in my life.

All changes in my life are positive and empowering.

I accept and embrace all of me.

I take three deep comforting breaths and relax.

Hello, kitchen, you are my nourishment center.

I am mindful and live within each moment.

I easily maintain my healthy ideal weight over the holidays.

I live an abundant life.

I have complete power over my health, wellness, and well-being.

Living harmoniously is totally awesome!

I am connected and comfortable in all environments, with all people.

I love and care for my body, and my body cares for me.

My day begins and ends with gratitude.

I have relaxed, fun and joyful holidays.

I feel gratitude and joy.

I am profoundly grateful for all that I am and all that I have.

My life is filled with an abundance of goodness.

My family loves eating healthy plant-based food and it helps us reach our ideal weight.

I give thanks for the delicious whole plant-based food that nourishes my body.

I face my future with love, wisdom, strength and peace.

I honor my mind, my body and my spirit every day.

I give myself permission to heal.

I weigh daily to maintain my healthy ideal weight.

With Hope, I am unstoppable.

The point of power is always in the present moment.

It is so easy and simple for me to eat only good and nourishing food.

I feel joy when I move my body.

I passionately embrace change and use the golden opportunities it presents to create success.

My heart is strong, regular, and relaxed.

I improve my health with the many benefits of plant-based food.

I radiate hope.

I fall asleep with my dreams close to my heart, and all is well.

Every day is a new day filled with joy and health.

I am in the process of positive change.

As I slow my breathing and relax my body, I become calm and relaxed.

My daily workouts make me feel energetic.

I am in control of my thoughts.

I’m making Hope contagious.

I live my life with hopes and dreams.

I give thanks for healthy Holiday plant-based meals.

I find it pleasant to have a well functioning body.

My body gets the best nutrients it needs with whole plant-based food.

I energize myself with the natural goodness of plant-based food.

Sustaining healthy nourishment holds the pure potential for keeping all my systems alive.

I give thanks for the love in my life.

The Universe is helping me achieve and my dreams and goals.

I am effortlessly maintaining my perfect body weight.

I am attracting to me happy people, happy events and happy circumstances.

I am giving good care to my body.

I bond with success.

I lift my spirit with healthy eating.

I am at peace in my body, heart, and soul.

I find and enjoy the simple pleasures life is offering right now.

I enjoy cooking and sharing healthy food.

I lovingly do everything I can to support my body in maintaining health.

I am alive, I am feeling and I accept the good.

I give good care to my body.

I am so grateful to be choosing food that supports my best health.

My life is full of joy.

I am empowered to live my life with love, wisdom, strength and peace.

I am heading day by day toward my ideal weight.

I deserve to live and enjoy a healthy, wonderful and loving lifestyle.

I enjoy greater health with each and every day as a non-smoker.

Today I am inspired and ready for wonderful action to create my awesome day.

I am completely motivated to eat whole-plant-based food that keeps me slender for my life.

I allow myself to feel good being me.

I am energetic and strong.

My nutrition is optimal.

All challenges are an opportunity for growth and I am thankful for the chance to evolve.

I choose to breathe in relaxation and breathe out fear.

I embrace my new vibrant body with joy, and gladness.

I have an unstoppable desire for healthy whole plant-based food.

I absorb and radiate peace and happiness.

As the years go on I find continued joy and purpose.

Today I will eat well, so I can feel well.

Today I am inspired and ready for wonderful action to create my awesome day.

Everyday is an opportunity for me to eat healthy.

I simply decide to be happy again.

I enjoy a winning combo of raw and cooked vegetables for my health.

I fire and wire gangs of nerve cells for my health and wellness.

I am choosing healthier thoughts and feelings every day.

I prepare my meals with love and gratitude.

My personal power is in complete harmony with my health, and wellness.

I am in control of my life and the choices I make.

I lovingly do everything I can to support my body in maintaining health.

I only eat foods that are barcode-free!

I’ve found the wellspring of kindness within me.

I am continuously improving my mind.

Healthy eating is my way of life.

I choose to be slender and healthy.

I have the power to create change.

Each day I feel younger and more alive.

I believe in the person I am becoming.

I awaken each morning feeling the promise of a new day and a new beginning.

Learning is my gateway to an abundant future.

I am a creature of lightness and peace.

I drink pure water to quench my every thirst!

I choose to feel good about myself each day.

I am thankful for all of the amazing things that my body can do.

I gravitate to exercise and desire to do it.

I give thanks for the blessings in my life.

I am worthy of love.

I choose healthy and delicious whole-food plant-based meals.

I am healthy in every aspect of my being.

Peace flows through my body, mind and soul.

I give thanks that the food I eat completely improves my health.

I train my subconscious mind to crave only those foods which nourish my body.

I feed my spirit. I train my body. I focus my mind.

I am persistent in reaching my goals.

Creative energy surges through me and leads me to new and brilliant ideas.

I lovingly allow love, joy and good health to flow through my mind and body!

I’m free from old patterns and habits that involved food.

I bless every bite with love.

Today, I focus on the good things that are unfolding in my life.

Love radiates from me at all times.

I can make healthy eating quick and simple.

I love every cell of my body with whole plant-based food.

I listen for when I am satisfied and full.

Every day is a new day filled with health and wellness.

I am waking up to life.

My JOY is abundant!

I am a radiant being filled with light and love.

I make permanent changes to the way I eat, the foods I crave, and the way I relate to food.

Every cell in my body is health conscious.

I love, honor and respect myself with whole plant-based food.

Today I am seeing the new, slimmer me in the mirror and I love that!

I appreciate and celebrate my healthy body.

I am creative and open to new solutions.

Every day I stretch my comfort zone a little further.

Everything I eat turns to health, beauty and love.

I love and respect myself with whole plant-based food.

I am so excited that I now weigh my healthy ideal weight.

I stop eating before feeling full.

I honor my body with whole plant-based food.

Being my Best Self I live a totally epic life!

By managing my thoughts and my emotions, I positively affect my body.

I prepare food that is nurturing and healing.

My body knows how to heal itself, and is doing so even now.

I am stronger and healthier with hypnosis help.

I relax into the perfect healing pattern for my body.

I bless this food with all my heart.

I replace the chaos for peace in my life.

I am the architect of my life; I build its foundation and choose its contents.

With each bite, I feel more energized.

My body is my temple that I love and give care to every single day of my life.

I mentally rehearse being my best!

My body can do awesome things.

I choose food that is nurturing and healing.

I Joyfully achieve success in my life.

I AM free to be me and express myself openly.

I am filled with the light of love, peace and joy.

I experience gratitude for everything I have in my life.

I create liberty by being the Greatest Expression of Me!

I am always centered in the peaceful loving energy of my heart.

I feel a divine sense of well being, an abundance of positive energy
and an absolute faith in my purpose.

I feel divine well-being, happiness and appreciation.

I face each day with renewed hope.

The 4th of July foods and beverages I ingest contribute to my vibrant health.

I eat to enjoy excellent health.

Everything I do impacts my health.

I only put healthy food into my body.

I nourish my family with delicious whole plant-based food, great joy and love.

I am creative, resourceful and resilient.

I am an enthusiastic student of life.

Healthy eating is my way of life.

I love eating plant-based food for my brain health.

I crave whole plant-based foods that nourish me.

I exercise my mind and my body for mental and physical fitness.

I choose whole plant foods to keep me healthy and radiant.

Today, I live in joy and celebrate fathers by being my best self.

Good health grows within me.

I stop eating when I’m comfortably sated.

I am learning how to love my body.

I eat whole plant-based nutrient-dense sources of carbohydrates.

With each meal I eat to improve my health.

This food is a foundation for my healthy lifestyle.

Today I am a better person.

I can feel that everything is beginning to change.

This food fits my healthy lifestyle.

I adapt easily to healthy lifestyle changes in my life.

I sure do love my vegetables!

I feed my body whole plant-based food because it deserves to be given care.

I feed my body healthy nourishing food and give it healthy nourishing exercise.

I choose love and joy in my life.

I am getting better and better in every way.

My body accepts harmless substances as safe.

My body accepts harmless substances as safe.

My day is filled with a limitless potential of joy, happiness and love.

I honor and heal my body with whole plant-based food.

I live mindfully with gratitude.

I have ample time to relax and enjoy life.

I delight in learning. I take classes and read books on subjects new to me.

I joyfully observe the tastes and textures of this food.

I eat food that looks like I just dug it out of the ground or picked it off of a bush or tree.

I am a confident, relaxed traveler.

My body is healthy; my mind is brilliant; my soul is tranquil.

Exercise makes my body feel powerful and vital.

I am my Best Self today and everyday!

I fully live every moment that’s left.

I love being adventurous in the kitchen trying healthy plant-based recipes.

I feed my body healthy nourishing food.

I am gentle with myself as I heal.

I choose health and freedom.

My body is my temple, and I treat it accordingly.

I am always willing to learn new things.

I eat a variety of foods for health and wellness.

I remember all I need to know.

Every day I am getting healthier and feeling better.

I learn from my challenges and always find ways to move through them.

I love, honor and respect myself with whole plant-based food.

I’m making friends with my own head.

Life wants the best for me.

I am willing to slow down and take this time to nourish myself.

My body deserves foods that are healthy and nutritious.

I have much brightness to share in this world.

I breathe deeply, and my body restores itself to its natural state of good health.

I create positive future fantasies.

I am confident in the workings of my mind.

I remember to put smaller portions of food on my plate.

I drink beverages that are bar-code free.

My bladder is healthy and strong.

I am blessed to be ageing.

I am eager to make positive changes in my life.

I am loving, strong and resilient. I live life joyfully, passionately and enthusiastically!

I am creating a better world for myself and everyone around me.

I make powerful choices about food.

My body has a natural genius for healing.

I give care to my body with respect and love.

I eat powerhouse food.

I am in control of what I am eating and ultimately my weight.

I live my life being the person God created me to be.

I use hypnosis to support the health of my body and mind.

Every meal I make is an opportunity to experiment and enjoy.

I allow good health to flow through my mind and body!

I always eat healthy foods when I’m at work.

I am a positive force, happier every day.

Every day I am become stronger and healthier.

My intention for today is to be my Best Self!

I have many beautiful reasons to be happy!

I eat well so that I can live well.

This food is healing me.

I am motivated to move in the direction of my own healing, strength and power!

I accept and embrace all experiences.

I am so grateful to be choosing food that supports my best health.

I am the creator of my future!

Today I focus on the good.

I naturally seek out healthy food.

Exercise makes me happy!

I have a great time with my family.

I use the power of my mind to comfort and heal my body.

I feel good about myself.

My joy is within me!

I release the past and live fully in the present moment.

My family loves to eat healthy food.

I am aging well.

I am worth the time and money I invest in my health.

Exercise revitalizes my body and strengthens my brain.

I am excited about what I am seeing on the scale!

My Best Self eats healthy even when I travel.

My body is healing.

I ensure that my calorie intake does not surpass my calorie expenditure.

I am thankful for this day and the opportunities to live, give and love.

I openly receive new opportunities for learning.

I dance and keep my brain and body young.

By serving vegetables and fruit I save money.

I am loving, calm, relaxed and happy.

I make each moment the best moment of my life.

I choose to cook with ingredients that respect, nourish and heal me.

I optimize my health with whole plant-based food.

I feed my mind and body healthy nourishing food.

My body and spirit are happier with plant-based food.

I am healing my body.

I am happy and relaxed. I laugh, I love and I lift people up.

I am grateful for this opportunity to learn.

I choose to eat whole plant-based foods that heals me and nourishes me.

I exercise to keep my brain and body fit.

I easily shift and feel calm.

I awake in the morning energized from a night of restorative sleep and happy healing dreams.

I choose heart-healthy whole plant-based food.

The Greatest Expression of Me reflects the joy and love in my life.

Personal growth and development are important to me.

Planning healthy meals is a joy.

I choose whole plant-based food that keep my heart healthy.

Giving care to myself feels good.

I enjoy the foods that are best for a healthy brain.

I am happy, loving and kind.

I appreciate every minute every day.

I am so grateful for this wonderful food.

My digestive system is peaceful, calm and healthy!

I am in full control of my thoughts and emotions.

Every day I am evolving into a more fulfilled person.

Every day I make new positive changes in my life.

I rewire my brain and change my life!

I have all the strength and energy that I need.

I feed my body life affirming foods so that I am healthy and vital.

I find ways to provide comfort.

I have a curious mind and I seek answers to my questions.

I instruct problematic genes to turn off and restore my immune system to health.

I eat a variety of whole plant-based foods for health and wellness.

I’m changing my life by Becoming the Greatest Expression of Me!

I learn today so that tomorrow I can make a difference.

I eat for energy and nourishment.

I treat my body with love and respect.

My body moves freely and easily.

Every cell in my body is replenishing, repairing, and replacing itself with ease.

I love to exercise and feed my body healthy food.

Fear is the energy I use to become the greatest expression of me.

I give thanks for my body’s remarkable ability to heal.

Healthy eating and I are one.

I share my wisdom, love and support.

I am at ease in the dentist’s chair.

I have a burning desire to exercise.

I am excited about what I am seeing on the scale!

I am creating heaven by joyfully being my best self.

I care for myself and others with patience, love and kindness.

I prepare and serve healthy plant-based food for my guests.

I am so excited that I now weigh my healthy ideal weight.

Living my life Slender For Life™ is important to me.

I am re-organizing cells everyday, and eliminating misguided cells naturally from my body.

I allow small changes today to result in changes forever.

I honor myself with grace.

I am keen to learn new things.

I eat foods that heal and nourish me.

I am simply conscientious of what I eat and drink.

I have a burning desire to live my life passionately.

Every cell in my body vibrates good health.

I am enjoying the process of living slender and healthy.

I’m getting even better!

I am always open to wisdom and learning.

I can easily make a nutritious, delicious meal.

I love my daily consumption of leafy greens.

I love my curious mind.

Controlling my appetite is easy for me now.

I have a happy and healthy New Year.

Call Roger Moore at (206) 903-1232

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