I am ready to see things differently in 2021. 12 31 20

I love and accept myself. 12 30 20

I enjoy eating healthy food each day. 12 29 20

My happiness is one of the greatest gifts I can give. 12 28 20

I allow the joy of this season to fill my heart and into a healthy and abundant New Year! 12 27 20

Today I am Merry and Bright! 12 26 20

I spread the light and love of Christmas to everyone. 12 25 20

I share peace on earth and good will to all. 12 24 20

The sights, the sounds and the smells of the season fill me with joy. 12 23 20

Each day is filled with joy & abundance. 12 22 20

Throughout the holidays, I am centered, calm and balanced. 12 21 20

I focus on the goodness of the season. 12 20 20

I make sure the holiday foods and beverages I ingest contribute to my vibrant health. 12 19 20

I share my love and holiday joy with everyone I meet. 12 18 20

I delight in healthy whole food plant based delicacies. 12 17 20

My happy thoughts help create my healthy body. 12 16 20

My mind is quiet and strong. 12 15 20

My health challenges make me a warrior. 12 14 20

I am relaxed, calm, and centered. 12 13 20

I have so many things to be grateful for. 12 12 20

I am constantly discovering new ways to improve my health. 12 11 20

I am now choosing to create a body to love and support me. 12 10 20

I create health in my body. 12 09 20

Humor and joy contribute to my overall well-being. 12 08 20

I love and treasure my body. 12 07 20

I look for the beauty in everyone and everything. 12 06 20

I am enough. 12 05 20

With each bite, I feel more energized. 12 04 20

I am blessed with strength and wholeness. 12 03 20

Each day brings a new chance to thrive. 12 02 20

I thank my body for my continued well-being. 12 01 20

Today I eat for nourishment. 11 30 20

I am breathing slowly and deeply, filling myself with calmness. 11 29 20

This food is a foundation for my healthy lifestyle. 11 28 20

I start each day with a grateful heart. 11 27 20

I am grateful and my happiness is doubled by wonder. 11 26 20

I am grateful for this day and to be alive! 11 25 20

No matter how I feel, I get up, dress up, show up and I never give up. 11 24 20

I am excited to exercise right now. 11 23 20

I am calm and at peace. 11 22 20

I am a beautiful person. 11 21 20

I am nourishing my body with food that makes it feel good. 11 20 20

Compassion is infinite and fully surrounds me and my life. 11 19 20

The love within me flows through me in every situation. 11 18 20

My life is a celebration. 11 17 20

When my body desires sweets I know it’s telling me to give sweet love to myself. 11 16 20

Perfect well-being surrounds my body and mind. 11 15 20

My body and mind feel great because I exercise routinely. 11 14 20

I joyfully observe the tastes and textures of this food. 11 13 20

I celebrate the Holidays with love and dancing joyfully! 11 12 20

My well-being is supported by a healthy life style. 11 11 20

I have all I need to make today a great day. 11 10 20

I willingly take steps towards a healthier lifestyle. 11 09 20

The more I relax, the healthier I become. 11 08 20

I choose to feel good about myself each day. 11 07 20

I am thankful and grateful for the good in my life. 11 06 20

I take in the breath of life, and I am nourished. 11 05 20

Today I am open to the natural flow of well-being. 11 04 20

Especially today, calmness washes over me with every deep breath I take. 11 03 20

I am centered and quiet. 11 02 20

My very being radiates health and vitality. 11 01 20

I safely allow my inner child out to play. 10 31 20

I am grateful, fully appreciative for all that I have
and all the love that is here in my life today. 10 30 20

I have more energy when I exercise. 10 29 20

I send love and appreciation to all the cells of my body. 10 28 20

I am grateful to be me. 10 27 20

I ensure that my body receives all the vitamins and nutrients it needs. 10 26 20

I make the most of this day. 10 25 20

I choose to be kind to myself and love myself unconditionally. 10 24 20

I eat healthy food that nourishes my body. 10 23 20

I have all I need to make today a great day. 10 22 20

My body is created to express health and wholeness. 10 21 20

I am free to be myself. 10 20 20

My body is producing new healthy cells every minute of every day. 10 19 20

I feel the love, the joy, the abundance in my life. 10 18 20

I feel healthy and strong today. 10 17 20

Illness does not limit my happiness. 10 16 20

Today I am kinder, smarter and wiser. 10 15 20

I am attracting great joy into my life. 10 14 20

I’m listening to my body. 10 13 20

I use my wisdom and compassion to make a difference. 10 12 20

Today is the best day of my life. 10 11 20

I live my life with awareness and gratitude. 10 10 20

It is my joy and pleasure to live another wonderful day. 10 09 20

My body knows what it requires for optimum health. 10 08 20

Today is a new day. A perfect day to begin anew. 10 07 20

The cells of my body are vibrant and healthy. 10 06 20

I restore and maintain my body at optimum health. 10 05 20

I am grateful, uplifted and strengthened. 10 04 20

I am filled with cheerful loving thoughts that contribute to my health. 10 03 20

I eat healthy and slender. 10 02 20

I turn negative thoughts into positive ones. 10 01 20

I radiate peace and love to others, helping them to be in a state of peace and love. 09 30 20

I am worthy of love, peace and happiness. 09 29 30

I savor each bite. 09 28 20

I am grateful for all the blessings I have. 09 27 20

I give out love and it is returned to me multiplied many fold. 09 26 20

I speak with kindness, respect, and patience. 09 25 20

Today, I cause a ripple effect of good by an act of kindness toward another. 09 24 20

Today I am amazing! 09 23 20

Today is the beginning of my new life. 09 22 20

I give myself time to laugh and play every day. 09 21 20

It is easier to fix the problem than to keep the problem. 09 20 20

I am on a life-gaining process! 09 19 20

All the food I consume nourishes my amazing body. 09 18 20

I wake up happy and excited every single day. 09 17 20

I am open to new ways of improving my health. 09 16 20

I enjoy life to the fullest. 09 15 20

I give myself time for self-care. 09 14 20

I look forward to a healthy old age because I give loving care to my body now. 09 13 20

I enjoy the foods that are best for my body. 09 12 20

I choose to do great things today. 09 11 20

I am surrounded by beautiful things. 09 10 20

I fall asleep when my head touches the pillow. 09 09 20

I choose whole plant-based food for my health. 09 08 20

I am happy in the work that I do. 09 07 20

I find beauty in all things. 09 06 20

Life is a beautiful gift. 09 05 20

I experience a tremendous sense of peace, calm, well being,
and love with every breathe I take. 09 04 20

Everything I eat heals and nourishes my body. 09 03 20

I wake up every morning ready for a new day of exciting possibilities. 09 02 20

I have the courage to create positive change in my life. 09 01 20

All excess fat is melting away from my body. 08 31 20

Life is a gift and today will always be the day to enjoy it! 08 30 20

Hello, kitchen, you are my nourishment center. I appreciate you! 08 29 20

Daily exercise makes me feel fantastic! 08 28 20

I am filled with an abundance of happiness. 08 27 20

Success is all around me. 08 26 20

I am patient and calm and looking forward to today. 08 25 20

I choose health and well-being. 08 24 20

I am at peace within myself. 08 23 20

Every day I become more and more mindful of what I put into my body. 08 22 20

I am delighted in this moment. 08 21 20  

Exercise improves my mental state as much as my physical state. 08 20 20

             I awaken grateful for today and I choose happiness. 08 19 20

             I am well-nourished in preparation for the day ahead of me. 08 18 20

             I clearly see the blessings around me. 08 17 20

             I am grateful for the healing that’s happening in my body. 08 16 20

             I heal with curiosity, presence, and hope. 08 15 20

     I enjoy finding fun new ways to get exercise. 08 14 20

    I give good care to myself because it makes me feel great! 08 13 20

I experience peace and love with every breath I take. 08 12 20

I breathe deeply, relaxing my mind and my body. 08 11 20

I feel satisfied when I meet my nutritional requirements. 08 10 20

I let peace penetrate every cell of my being. 08 09 20

    I may be one in 7 billion but I am also one in 7 billion. 08 08 20

    I am happy now, in this moment. 08 07 20

   I am grateful for all of the abundance that flows into my life. 08 06 20

    I am an environment for health and healing. 08 05 20

    All the food I consume nourishes my beautiful body. 08 04 20

   I choose healing for my heart, body and soul every day. 08 03 20

     I am in awe of all the beauty that is around me. 08 02 20

    I see myself slender, fit and radiating health. 08 01 20

I feel totally satisfied eating vegetables, whole grains and fruits. 07 31 20 

Each day I fall more in love with life. 07 30 20

   I love challenges and I embrace them. 07 29 20

   I give myself time to enjoy the beauty in nature and in all things around me. 07 28 20

    I’m achieving balance in my life. 07 27 20

   Life is beautiful! 07 26 20

  I’m feeling calm and peaceful. 07 25 20

  Each day brings new joy into my life. 07 24 20

I eat when I am hungry. 07 23 20

Every day I strive to give good care to my body and soul. 07 22 20

The cells of my body radiate life. 07 21 20

   I thankfully accept the healing of my body and mind. 07 20 20

  I experience joy in each step I take toward achieving my goals. 07 19 20

  I am flexible and free flowing. 07 18 20

   I am happy, healthy, strong and sober. 07 17 20

  My subconscious mind is working out a way to heal my body. 07 16 20

   I am loving and accepting myself completely as I am. 07 15 20

    I see beauty all around me. 07 14 20

   I make the best possible choices for this meal. 07 13 20

    I awake at dawn with a winged heart, and give thanks for another day of loving.
(Kahlil Gibran) 07 12 20

   I get up, get focused, get going, and get what I want. 07 11 20

   I give my body permission to heal. 07 10 20

  I stay young with exercise. 07 09 20

  My thoughts are peaceful and calm. 07 08 20

I allow myself to move forward in life. 07 07 20

My slender body easily fits into an airplane seat. 07 06 20

I declare my independence from food. 07 05 20

I am blessed with endless talents to share in my life. 07 04 20

I stay strong and have fun doing it. 07 03 20

Today, I find joy in where I am. 07 02 20

I nourish my mind, body, and soul everyday. 07 01 20

Peace and calm embrace me today. 06 30 20

I create my joy! 06 29 20

Today is a new day and a new opportunity to start fresh on a good note. 06 28 20

Exercise is good for my heart, my lungs and my health. 06 27 20

I create a happy world of love, laughter, harmony and FUN! 06 26 20

I create my joy! 06 25 20

Healthy whole plant-based food fuels my body. 06 24 20

I start out every morning with a hearty whole grain breakfast. 06 23 20

I radiate warmth, self-confidence, and love. 06 22 20

I choose love, happiness and abundance in all aspects of my life. 06 21 20

I am relaxed and my mind is calm and peaceful. 06 16 20

I fill every day with as much enjoyment and adventure as I can. 06 15 20

Abundance flows through my day. 06 14 20

My body is fit and strong. 06 13 20

I am rich in hope, joy and love. 06 12 20

I am filled with love and gratitude. 06 11 20

I feel so energized when I work out. 06 10 20

I find joy in even the littlest things in life. 06 09 20

I am more and more calm with each deep breath I take. 06 08 20

I feel so much joy and happiness in this moment and
I radiate this energy throughout my day. 06 07 20

I choose to make the rest of my life the best! 06 06 20

My mind is calm and at peace. 06 05 20

I cause a ripple effect of good by an act of kindness toward another. 06 04 20

A peaceful world begins with me in my thoughts, words and actions. 06 03 20

I tame tigers into kittens. 06 02 20

I choose to be the change I wish to see in the world! 06 01 20

My mind is full of brilliant ideas. 05 31 20

I choose to be happy and grateful. 05 30 20

I embrace change and the opportunities it may bring. 05 29 20

My mind and body are healthy and vibrant. 05 28 20

My immune system is healthy and strong. 05 27 20

I give myself space to grow and learn. 05 26 20

I choose every day to experience happiness, inner peace and harmony. 05 25 20

Joy is in my heart and in my life. 05 24 20

I exercise my body in fun and enjoyable ways. 05 23 20

I give myself and others care and attention. 05 22 20

I look for beauty in the present moment. 05 21 20

Good food fuels my energy levels. 05 20 20

I am doing everything I can to help my body be healthy. 05 19 20

I live each moment in joy and hope. 05 18 20

Good sleep helps me stay happy and healthy. 05 17 20

This food is healing me. 05 16 20

I am filled with love, hope and joy. 05 15 20

I am a friend to my body. 05 14 20

I exercise consistently and enjoy working out. 05 13 20

Every day I eat food that is healthy and nourishing. 05 12 20

I am open to the endless opportunities surrounding me. 05 11 20

I am a rainbow even on rainy days. 05 10 20

I am filled with the light of love, peace and joy. 05 09 20

I choose to be joyful. 05 08 20

My life is an adventure. 05 07 20

I slowly breathe in and breathe out. 05 05 20

I see the beauty in my surroundings and I radiate joy and love. 05 04 20

Life is beautiful, wonderful and peaceful. 05 03 20

I feed my body nutritious, wholesome foods. 05 02 20

I welcome all the ways my body can heal. 05 01 20

Gratitude grounds me to the present moment. 04 30 20

I celebrate life every day. 04 29 20

I radiate good health. 04 28 20

Physical movement increases my health, energy and vitality. 04 27 20

I am feeling healthy and strong! 04 26 20

My heart overflows with life, joy and love. 04 25 20

My body is healthy, restored and filled with energy. 04 24 20

I am grateful for the healing that is going on in my body. 04 23 20

Each day blesses me with more things to be grateful for. 04 22 20

I am ready for a new day filled with opportunities. 04 21 20

I pay attention and listen to what my body needs for health and vitality. 04 20 20

I am so grateful for my health and vitality. 04 19 20

I breathe deeply, bringing energy to all my cells. 04 18 20

I am so grateful for the beautiful way the trillions of cells in my body work together! 04 17 20

My immune system is a powerful, intelligent, dedicated protector of my body. 04 16 20

I activate the natural intelligence of my immune system. 04 15 20

I allow my body’s natural defenders to do their jobs. 04 14 20

I am blessed. 04 13 20

My body is an environment for health and healing. 04 12 20

I celebrate life every day. 04 11 20

My health is excellent and I am full of life. 04 10 20

I experience the power of the 30 – 40 trillion natural healing cells within me. 04 09 20

At this moment, I choose to feel calm and peaceful. 04 08 20

I choose to fill my mind with positive, nurturing, and healing thoughts. 04 07 20

All my thoughts are of abundant health and well-being. 04 06 20

My cells remember and produce good health. 04 05 20

Every choice I make, I make it with mindfulness to support my health. 04 04 20

With each breath I inhale health and joy. 04 03 20

My immune system is healthy and strong and is protecting me right now. 04 02 20

My immune system keeps me in harmonious health. 04 01 20

I greet each moment of life with enthusiasm and hope. 03 31 20

Gratitude and peace flow through my mind and body like a clear, healing stream. 03 30 20

I notice my thoughts and emotions and
I move forward in my life with hope, joy and love. 03 29 20

I use the power of my subconscious mind for my health and wellness. 03 28 20

I am so grateful for this wonderful food 03 27 20

I practice gratitude and cultivate joy. 03 26 20

Every situation as an opportunity for my health, joy and love. 03 25 20

Today is a healing day of joy and hope. 03 24 20

Right now, in this moment I am OK! 03 23 20

I create a happy world of love, laughter, harmony and FUN! 03 22 20

In this moment I am calm, relaxed and harmonizing my immune system. 03 21 20

Today I am filled with hope, joy and health. 03 20 20

I eat healthy, nutritious and digestible food every day to boost my immune system. 03 19 20

I breathe and I am still. 03 18 20

I choose to be happy in healthy and positive ways! 03 17 20

My immune system is healthy and protects me from illness. 03 16 20

I honor my need to rest and recharge. 03 15 20

In this moment I choose to breathe, relax and take one thing at a time. 03 14 20

I embrace today with open arms. 03 13 20

My body heals and strengthens with every bite I take. 03 12 20

All my thoughts are of abundant health and well-being. 03 11 20

I am feeling exhilarated, agile and alive. 03 10 20

I’m discovering new strengths within myself. 03 09 20

I schedule and make the time for my exercise routines. 03 08 20

I wake up grateful for the gift of another day. 03 07 20

I energize myself with the natural goodness of water. 03 06 20

I am grateful for every opportunity life presents to me. 03 05 20

I choose to radiate love, joy and gratitude today. 03 04 20

Laughter fuels my body, mind and spirit. 03 03 20

Limitless joy, love and success flow through me. 03 02 20

I make a difference to someone today. 03 01 20

Change provides me opportunities. 02 29 20

I’m good with who I am, I’m proud of who I am becoming. 02 28 20

I am learning to make healthier choices for myself and my family. 02 27 20

Every day I find new aspects of my life that bring me joy. 02 26 20

Water refreshes and replenishes me. 02 25 20

Today I have strength in my heart and clarity in my mind. 02 24 20

I am more grateful for what I have in my life every day. 02 23 20

I love and enjoy exercising my body. 02 22 20

My excitement for life fills me with energy. 02 21 20

I discover the beauty in everything. 02 20 20

Everyday I am getting better, stronger and healthier. 02 19 20

I am thriving. 02 18 20

I am well-rested and full of energy. 02 17 20

Life brings me joy. 02 16 20

Happiness is my moment to moment, day to day choice. 02 15 20

I love me! 02 14 20

I am creating balance in all areas of my life. 02 13 20

I am happy, healthy, and grateful. 02 12 20

I am gentle with myself through the healing process. 02 11 20

Planning healthy meals is a joy. 02 10 20

I have all that I need to make today a great day. 02 09 20

I am grateful for my body and I give it good care. 02 08 20

I am grateful for the beautiful things in my life. 02 07 20

I am learning to be patient and caring when communicating with others. 02 06 20

I feel good when I am active throughout the day. 02 05 20

My life becomes richer as I get older. 02 04 20

I love giving care to my body. 02 03 20

My life is a celebration. 02 02 20

I am choosing to enjoy eating good foods which make me feel healthy 02 01 20

I begin today and everyday with a healthy plant-based breakfast. 01 31 20

My body is able to heal and recover while I sleep. 01 30 20

I deserve happiness and joy every day. 01 29 20

Calmness washes over me with every breath I take. 01 28 20

In this food I see clearly the presence of the entire universe supporting my existence.
(– Thich Nhat Hanh) 01 27 20

It feels good to move my body. 01 26 20

Every day I find happiness and comfort. 01 25 20

I make the best food choice available to me in the moment. 01 24 20

I am blessed with this body. 01 23 20

I have the courage to create positive change in my life. 01 22 20

It feels so good to have toned arms and legs. 01 21 20

I choose to be happy and grateful today. 01 20 20

I create change by Joyfully being my Best Self. 01 19 20

I feel good about myself when I look for the best in others. 01 18 20

My taste buds are changing every day for whole plant-based food. 01 17 20

My body is my temple, and I attentively give it care every day
by eating only whole plant-based foods that heal and nourish me. 01 16 20

Every day my body becomes stronger and leaner. 01 15 20

I am well nourished in preparation for the day ahead of me. 01 14 20

Every muscle and cell in my body works in harmony. 01 13 20

I live in gratitude. 01 12 20

I radiate confidence, beauty and grace. 01 11 20

I am learning to feel good being me. 01 10 20

I am creating healthy patterns of behavior around food. 01 09 20

I love and appreciate my body more each day. 01 08 20

My dreams are coming true everyday. (01 07 20)

I am learning ways that I can get and stay in shape daily. (01 06 20)

I love it when my actions are aligned with my Best Self. (01 05 20)

I feel good when I allow bigger and better things. (01 04 20)

I am giving thanks for the abundance, health and love I receive in 2020. (01 03 20)

I create healthy changes with love and gratitude. (01 02 20)

I create my future to be limitless and wonderfully fulfilling. (01 01 20)

Medical Hypnosis since January 2, 1997
Learn more about Palm Desert Hypnosis with Roger Moore.
Call (760) 219-8079 or email for more information.

Celebrating 23 years of Medical Hypnosis with Roger Moore