Hypnosis Suggestions 2021

This is the 13th year of daily Hypnosis Suggestions. There are now more than 4700 hypnosis suggestions here for you to use and to adapt to make them your own.

These suggestions are here because of you. For those of you have contributed suggestions over the years I am grateful. I very much appreciate it when readers send me their suggestions so that they can be shared with others.

These hypnosis suggestions are here to give you ideas for formulating your own hypnotic suggestions. You are, of course, welcome to use these suggestions word for word.

And, for those of you who like images, I invite you to catch my Hypnosis Health Info Suggestions on Pinterest. You can find them here: https://www.pinterest.com/hypnosishealth/

Your Hypnosis Health Info Hypnotic Suggestions for 2021

I take on what the world offers me with good humor, compassion, and agency. 10 19 21

I know how to care for myself and my body. 10 18 21

I am a pioneer of the future. 10 17 21

My body takes its lead from me. 10 16 21

I choose happiness every moment! 10 15 21

I choose thoughts of total wellness. 10 14 21

My body craves exercise, and I give it what it wants. 10 13 21

I am focused on enjoying life, and I find happiness everywhere I look. 10 12 21

I choose health and healing. 10 11 21

I am in the process of becoming the best version of myself. 10 10 21

I awaken grateful for today and I choose happiness. 10 09 21

I easily choose to nurture my body with healthy foods. 10 08 21

I nourish my mind, body, and soul everyday. 10 07 21

The cells of my body are listening to me. 10 06 21

I choose to be happy. 10 05 21

I am happily exercising every morning. 10 04 21

I am attracting more and more love, joy and happiness into my life every day. 10 03 21

I am confident and strong. 10 02 21

Nourishing myself is a joyful experience. 10 01 21

I am grateful for the amazing, wonderful things in my life! 09 30 21

I radiate confidence, joy, and health. 09 29 21

I am grateful for my body’s power and strength. 09 28 21

It is easy for me to eat well and exercise regularly. 09 27 21

Today is another great day. 09 26 21

My life is rewarding and filled with joy. 09 25 21

I am filled with energy for all the daily activities in my life. 09 24 21

My life is full of adventure and incredible experiences. 09 23 21

I am proud of who I am becoming. 09 22 21

I am in the process of becoming the best version of myself. 09 21 21

I am creating my future to be greater than my past. 09 20 21

Every thought I think is creating my future. 09 19 21

I have all I need to make today a great day. 09 18 21

I choose to be at a healthy weight. 09 17 21

I accept the good that is flowing into my life. 09 16 21

I love change and easily adjust to new situations. 09 15 21

I only put healthy foods into my body. 09 14 21

I give time today to love and care for myself, others and this Earth. 09 13 21

I am focused and motivated. 09 12 21

Today is for healing. 09 11 21

This day brings me happiness and fulfilment. 09 10 21

I am self-sufficient, creative, and resilient. 09 09 21

I choose to radiate love, joy and gratitude today. 09 08 21

Help is available when I need it. 09 07 21

I honor my need to rest and recharge. 09 06 21

I am grateful for the strength with which I enter this day. 09 05 21

I choose health and wellness. 09 04 21

I am surrounded by supportive, positive people who believe in me and want to see me succeed. 09 03 21

I am surrounded by peace, harmony and good energy. 09 02 21

I nourish my body with healing foods. 09 01 21

My sleep is relaxed and refreshing. 08 31 21

I lovingly do everything I can to assist my body in maintaining health. 08 30 31

I embrace this new day with hope, courage, and love. 08 29 21

I find something to be grateful for everyday. 08 28 21

I love feeling fit and strong. 08 27 21

I have abundant energy, vitality and well-being. 08 26 21

I am free to choose to be happy. 08 25 21

I have all that I need to make today a great day. 08 24 21

As my body becomes slimmer I feel a great sense of lightness and freedom. 08 23 21

I build my life on the foundation of faith, hope, and love. 08 22 21

I love exercising regularly. 08 21 21

I easily achieved and now maintain my ideal weight. 08 20 21

I am grateful that my body tells me when something needs adjusting. 08 19 21

Today is full of miracles! 08 18 21

I age joyfully in awe! 08 17 21

I am conscious in my choices. 08 16 21

I enjoy every moment to the fullest. 08 15 21

I am a happiness magnet. 08 14 21

I appreciate and give thanks for this food. 08 13 21

I am happy, healthy, and grateful. 08 12 21

I make this a great day. 08 11 21

My thoughts are my sacred territory and I get to choose which direction I focus them,
and they are powerful. 08 10 21

My body is listening to my self-talk so I speak to it lovingly. 08 09 21

Thank you for all the blessings this day will bring. 08 08 21

I listen to my inner wisdom. 08 07 21

I listen to my body`s needs. 08 06 21

I choose to be happy every day. 08 05 21

I have hope even when there’s no proof that I should. 08 04 21

I find joy in where I am. 08 03 21

I consciously create mental and emotional balance,
helping my body’s natural healing mechanisms to function. 08 02 21

I feel gratitude for the wonderful things in my life. 08 01 21

I am aware of all of the beauty around me. 07 31 21

I am comfortable and gracious in social situations. 07 30 21

My immune system is strong. 07 29 21

Exercise is the best stress reliever ever invented. 07 28 21

I adjust my life to allow for those changes around me. 07 27 21

I find it quite easy to release excess weight. 07 26 21

When I embrace joy, everything else in my life falls in place! 07 25 21

I am a powerful creator of my health and wellbeing. 07 24 21

I put my energy into things that matter to me. 07 23 21

Even in difficult times, I choose to be see the good in life. 07 22 21

I have renewed joy of seeing each other smile. 07 21 21

A lifetime of happiness is cultivated moment by moment day by day. 07 20 21

I choose to see each obstacle as an opportunity to grow. 07 19 21

I give thanks for the blessing of this earth I have been given. 07 18 21

I speak kindly to others and to myself. 07 17 21

I now breathe and move into my natural well-being. 07 16 21

My body is a vessel of wellness. 07 15 21

I am patient and calm and looking forward to today. 07 14 21

I dance with grace and laugh with joy! 07 13 21

I’m listening to my body. 07 12 21

I am blessed and I am filled with joy and peace. 07 11 21

I am grateful for the opportunity to give my time and service to others. 07 10 21

Being kind to myself and to others makes me a better person. 07 09 21

I choose to breathe in relaxation and breathe out anxiety, depression and fear. 07 08 21

My body remembers health. 07 07 21

Exercise revitalizes my body and refreshes my mind. 07 06 21

Freedom is my opportunity to be better! 07 05 21

Each day, I embrace the inherent freedom I possess to be my best self. 07 04 21

I adapt well to the changes in my life. 07 03 21

I’m filled with energy to do all my daily activities. 07 02 21

My life is blessed with joy! 07 01 21

I trust myself to make the right decision. 06 30 21

I speak to my body with positive intent. 06 29 21

I stop eating when I’m comfortably sated. 06 28 21

I have a positive vibe that attracts a positive tribe. 06 27 21

I relax and allow my body to create health and wellness. 06 26 21

I love planning and eating healthy meals. 06 25 21

I choose happiness over anything else. 06 24 21

I cultivate inner calm. 06 23 21

I eat nutritious whole plant-based food. 06 22 21

My mind is calm, my breathing is deep and steady,
my body is listening to my healing intent. 06 21 21

I am grateful for the amazing blessings in my life. 06 20 21

I finish my tasks with joy today. 06 19 21

Healthy food brings me happiness and joy. 06 18 21

While I wait for the storm to pass, I choose to sing and dance in the rain. 06 17 21

I send love to each organ, bone, and muscle in my body. 06 16 21

I am creatively inspired by the world around me. 6 15 21

I have been given endless talents for me to utilize. 06 14 21

I focus on what’s good about my life. 06 13 21

I have the power to control my reactions to the challenges I face. 06 12 21

Each day I do something that supports wellness in my life. 06 11 21

I find confidence in feeling healthy, vibrant and strong. 06 10 21

Life is filled with endless opportunities for me to breathe deeply and let go. 06 09 21

I thank my body through exercise and healthy choices. 06 08 21

My mind has a powerful healing affect on my body. 06 07 21

I create happiness by appreciating the little things in life. 06 06 21

My world changes with my mindset and thoughts. 06 05 21

I’m allowing my body to guide my food awareness. 06 04 21

I feed my spirit. I train my body. I focus my mind. 06 03 21

I get outdoors and embrace the beauty of nature. 06 02 21

I am patient with creating my better body. 06 01 21

I align myself with freedom, growth, and joy. 05 31 21

I am truly blessed. 05 30 21

I have amazing ideas every single day. 05 29 21

I nurture my body, it is a gift. 05 28 21

I learn from my challenges and always find ways to overcome them. 05 27 21

I give myself the time to notice and be thankful for the little things. 05 26 21

I am strong and resilient, I handle every situation. 05 25 21

I am radiant, beautiful and strong; and I enjoy a healthy life. 05 24 21

I am grateful to feel the air in my lungs and the beating of my heart. 05 23 21

Exercise does as much for my mental state as it does for my body. 05 22 21

Today I embrace simplicity, peace and grace. 05 21 21

My life is filled with possibility. 05 20 21

Everything that is happening now is truly for my highest good. 05 19 21

I am attracting abundance into my life. 05 18 21

Change helps me to grow. 05 17 21

I allow miracles to unfold in my life today. 05 16 21

I find peace in moments of chaos. 05 15 21

I am committed to improving my wellbeing. 05 14 21

I have the strength, drive and motivation to go through my exercise routine. 05 13 21

My happiness grows stronger every day. 05 12 21

I feel the love in my life. 05 11 21

Life is lovely, and I trust the world to help me live a memorable life. 05 10 21

I walk this world with grace. 05 09 21

My mind has an infinite ability to create new ideas. 05 08 21

I make choices that respect my body. 05 07 21

I have so much to be grateful for in my life right now. 05 06 21

I love and respect my body by treating it well. 05 05 21

I choose to approach life’s challenges with a calm heart and mind. 05 04 21

My body is created to express health and wholeness. 05 03 21

I emanate peace and love. 05 02 21

I embrace the rhythm of life and let it unfold. 05 01 21

Good food heals my body. 04 30 21

I am grateful for today’s opportunities. 04 29 21

I love every obstacle I face because they offer new learning lessons. 04 28 21

Today my body becomes stronger. 04 27 21

I radiate with self-confidence and self-esteem. 04 26 21

I am blessed beyond measure. 04 25 21

I am worthy of my dreams. 04 24 21

I make powerful choices about food. 04 23 21

Today and every day, I express my gratitude for my good health. 04 22 21

My thoughts are calming down. 04 21 21

I feel joy in every corner of my body. 04 20 21

I focus on the miracles in life. 04 19 21

I am my own superhero. 04 18 21

I love the creative energy that flows through me. 04 17 21

I am the architect of my life; I build its foundation and choose its contents. 04 16 21

My mind is full of brilliant ideas. 04 15 21

I am in charge of how I feel and today I am choosing happiness. 04 14 21

I prefer nutritious food over processed food. 04 13 21

My cells absorb well-being throughout the day. 04 12 21

I wake up every day grateful for the beauty that I see
in the nature that surrounds me. 04 11 21

I enjoy moving my body and feeling my heart pumping. 04 10 21

The more I love myself and others the healthier I become. 04 09 21

I am happy and grateful. 04 08 21

I choose to make today amazing. 04 07 21

I crave vegetables and whole foods to feel invigorated. 04 06 21

I have persevered and I celebrate my tenacity. 04 05 21

Rebirth and renewal ignite new hope in my life. 04 04 21

I turn everyday tasks into mindful moments. 04 03 21

My body craves healthy, whole plant-based food! 04 02 21

I press on because I believe in my path. 04 01 21

Slowly and deeply, I inhale a calming breath. 03 31 21

I feel a great sense of happiness, security and well-being in my life. 03 30 21

I enjoy the colors, smells, and feel of life around me. 03 29 21

Each day blesses me with more things to be grateful for. 03 28 21

I live with gusto and vigor. 03 27 21

I love and honor my body with whole plant-base food. 03 26 21

I find the good in all things. 03 25 21

Each day is filled with joy. 03 24 21

Healthy food fuels my body. 03 23 21

My hard work pays off. 03 22 21

I choose to be kind to myself and love myself unconditionally. 03 21 21

I am full of energy and vitality and my mind is calm and peaceful. 03 20 21

I am calm and relaxed in all situations. 03 19 21

I honor my body by trusting the signals that it sends me. 03 18 21

Wonderful and awesome things happen to me. 03 17 21

My thanksgiving is perpetual;
it survives every obstacle because I am willing to keep it alive. 03 16 21

I can and I will do things to promote healing in my life. 03 15 21

My life is transformed. 03 14 21

I give excellent care to myself. 03 13 21

I find my peace through prayer, meditation and self-hypnosis. 03 12 21

I inhale confidence and exhale doubt. 03 11 21

My thoughts are life-giving and health-producing. 03 10 21

I am filling my mind with positive thoughts and wonderful pictures of myself at my healthy ideal weight. 03 09 21

When I choose hope, anything is possible. 03 08 21

I find love and support inside and out. 03 07 21

I have it within me to solve any challenges that occur today. 03 06 21

I have a beautiful imagination. 03 05 21

I enjoy absorbing knowledge like a sponge. 03 04 21

I embrace change. 03 03 21

I am ready to seize the opportunities of the day. 03 02 21

I choose to create my happiness. 03 01 21

All is well in my life. 02 28 21

I am created to be healthy and strong. 02 27 21

As I exhale each breath, I think the word “PEACE” and become more peaceful. 02 26 21

I cherish this day and this moment right now. 02 25 21

I love and respect myself. 02 24 21

My immune system is powerful, strong and invincible. 02 23 21

I am strong in mind, body, and spirit. 02 22 21

I choose to be thankful no matter my circumstances. 02 21 21

There is no limit to how good I can feel. 02 20 21

My whole body vibrates with health and energy. 02 19 21

I choose to walk in happiness and love. 02 18 21

I eat healthy food that nourishes my body. 02 17 21

I am imperfect but I’m perfectly me. 02 16 21

Today, I celebrate me! 02 15 21

Love is around every corner, and joy fills my entire world. 02 14 21

Note to self: I am amazing! 02 13 21

I listen to that whisper of hope that says, ‘you can do it, try again’. 02 12 21

I am free flowing and calm. 02 11 21

I have a choice in how I feel right now. 02 10 21

Even when I am overthinking, being aware of that makes things better. 02 09 21

Everything in this moment is fine and so am I. 02 08 21

I am peaceful and centered. 02 07 21

I promote healing in my life. 02 06 21

My body thanks me for looking after it. 02 05 21

Today is a great and productive day. 02 04 21

My body and mind are nourished. 02 03 21

I choose to have fun and make life a playful experience. 02 02 21

I find comfort in myself and peace in the quiet moments. 02 01 21

I am optimistic about life. 01 31 21

My body is responding to its natural healing energies. 01 30 21

I feel great and look good eating healthy food. 01 29 21

I thank my body for my continued well-being. 01 28 21

I choose to feel good right now. 01 27 21

I promote healing in my life. 01 26 21

Exercising is fun and revitalizing. 01 25 21

I feel love and live in peace. 01 24 21

I am grateful for the opportunity to give my time and service to others. 01 23 21

I am healthy and so very blessed. 01 22 21

Today I am full of ideas. 01 21 21

I sing because my soul is happy! 01 20 21

I am loving myself as I am, using all my experiences to learn and grow. 01 19 21

I have the power to be in control of what I eat, how much I eat and ultimately my weight.
01 18 21

I experience the miracles in life. 01 17 21

I make everyday a good one! I make everyday a happy one! 01 16 21

I am blessed, loved, and supported. 01 15 21

Feeling relaxed is my normal state. 01 14 21

I find joy in the little things. 01 13 21

I nourish my body with clean food to live well. 01 12 21

I am enjoying moving my body in ways that feel good. 01 11 21

Life gives me abundant blessings to be grateful for. 01 10 21

I am a powerful manifestor and trail blazer. 01 09 21

It is my joy and pleasure to live another wonderful day. 01 08 21

Each new day is a fresh start. 01 07 21

I see that there is light despite all of the darkness. 01 06 21

Today I step out of my comfort zone and do something healthy, uplifting and new. 01 05 21

I eat to maintain fitness. 01 04 21

No matter what, I count my blessings. 01 03 21

I am fully present to every moment in 2021. 01 02 21

I make 2021 the best year yet! 01 01 21

Since January 2, 1997
Learn more about Palm Desert Hypnosis with Roger Moore.
Call (760) 219-8079 or email for more information.

Celebrating 24 years of Medical Hypnosis with Roger Moore

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