Each breath I take fills me with an abundance of love and gratitude,
and with each exhale, I share my richness with the world. 08 31 23

My happiness is a choice, and I choose it every day. 08 30 23

Every experience in my life contributes to my happiness. 08 29 23

I have a healthy and balanced relationship with food. 08 28 23

I feel like a sunny day with trees and birds and happiness. 08 27 23

With every breath, I am sending love and healing to my thyroid. 08 26 23

Every day, I am making healthier choices about my food. 08 25 23

My life is a tapestry of joyful moments, and I cherish each one. 08 24 23

I am safe, I am comfortable, I am at peace. 08 23 23

My body is powerful, and I trust in its ability to improve and heal. 08 22 23

I am in tune with my body’s needs and nourish it with foods that promote health. 08 21 23

I stand in awe of the symphony of life,
with every heartbeat echoing gratitude for my place in this magnificent orchestra. 08 20 23

My body knows how to heal itself and is doing so right now. 08 19 23

I am in control of my relationship with food and I choose to eat healthily. 08 18 23

For the love that fills my heart to the brim, the joy that twinkles in my eyes,
and the peace that cradles my soul, I am eternally grateful. 08 17 23

I embrace intimacy and connection with confidence and enthusiasm. 08 16 23

I embrace the feelings of comfort and relaxation. 08 15 23

I am in control of my eating habits and make choices that benefit my health. 08 14 23

With each breath, I become more patient and understanding. 08 13 23

I believe in my body’s ability to heal and strengthen my bladder. 08 12 23

I deserve to treat my body with care, providing it with nutritious foods. 08 11 23

The more patient I am, the more I allow space for growth and learning. 08 10 23

Each breath I take brings me closer to a state of ease and comfort. 08 09 23

Every situation is easier when I approach it with patience and understanding. 08 08 23

I honor my body by eating mindfully and with intention. 08 07 23

In the grand symphony of existence, I dance with gratitude, choreographed by the rhythm of love and the melody of life’s endless wonders. 08 06 23

I have the power to influence my health positively, including my bladder control. 08 05 23

I eat food to fuel my body and I feed my emotions with love. 08 04 23

In the garden of my life, every season is abundant. Spring’s hope, summer’s joy,
autumn’s gratitude, winter’s peace; all in perfect harmony. 08 03 23

My body has the innate ability to produce healthy red blood cells effortlessly. 08 02 23

Like a prism, I refract the light of life into a spectrum of abundant colors, painting my world with hues of love, joy, and fulfillment. 08 01 23

I listen to my body’s needs and nourish it with balanced meals. 07 31 23

I am a blossoming garden, abundant in fragrant hope and vibrant dreams,
nourishing all who visit with my plentiful bounty. 07 30 23

I cultivate a heart that is open, connected, and overflowing with love. 07 29 23

My life is infused with joy, contentment,
and a profound appreciation for the precious gift of being alive. 07 28 23

I cherish the abundance in my life, and approach each day
with an open heart and a grateful spirit. 07 27 23

I am empowered to live with an open heart and an open mind, embracing each moment as it unfolds with curiosity, compassion, and a willingness to let be. 07 26 23

I live fully and authentically in each moment. 07 25 23

I embrace each moment with curiosity and openness. 07 24 23

I navigate the challenges and uncertainties of life with grace, wisdom,
and a sense of peace that transcends circumstance. 07 23 23

I notice the extraordinary in the ordinary. 07 22 23

I find joy in the journey, not just the destination, and patience is my companion. 07 21 23

I hear the whispers of my own heart
and truly begin to live in the richness of the present moment. 07 20 23

My life is filled with goodness and light. 07 19 23

I approach travel with a spirit of curiosity and wonder, eager to learn and grow. 07 18 23

I am committed to my health and well-being, and
I make choices that support my weight loss journey. 07 17 23

I am all that is beautiful in this world. 07 16 23

I choose peaceful contentment and gentle healing over fighting and resisting. 07 15 23

I am committed to nurturing my body with plant-based foods. 07 14 23

I am open to new adventures and experiences that travel brings. 07 13 23

I am worthy of love, healing, and happiness. 07 12 23

I am flexible and adaptable, embracing any unexpected changes
or challenges that may arise during my journey. 07 11 23

I choose to eat food that’s good for my body. 07 10 23

I become more and more grateful for life each day that I wake up. 07 09 23

My body is strong and resilient. 07 08 23

My genes provide the nature; My nutrition and life-style factors provide the nurture. 07 07 23

When in doubt, I choose kindness. 07 06 23

My body is relaxed and calm, and the tremors are easing. 07 05 23

Today, I celebrate the unity that is born from our diverse histories and cultures. 07 04 23

I am empowered to make changes that support my well-being. 07 03 23

Every day is a gift. 07 02 23

It feels good to put kindness out into the world. 07 01 23

My body is an instrument, not an ornament, and I choose to keep it in tune. 06 30 23

I choose to focus on the present moment and cultivate a positive mindset. 06 29 23

My body craves whole foods. 06 28 23

My body is a miraculous healing machine. 06 27 23

My body is a vessel for my awesomeness, and I treat it with respect. 06 26 23

I am a generous person, and I find joy in giving to others. 06 25 23

As I relax, all tension and stress melt away, leaving me feeling calm and at peace. 06 24 23

I deserve to have a lean, healthy, and attractive body. 06 23 23

I am filled with peace, love, and joy. 06 22 23

I am healing gently and completely. 06 21 23

Positive emotions of love, joy, and peace fill my heart,
bringing healing and balance to my emotional state. 06 20 23

I am empowered and in control of my diabetes health through a plant-based lifestyle. 06 19 23

I live with heart. 06 18 23

I feel a deep sense of relaxation spreading throughout my body. 06 17 23

I am grateful for the progress I am making on my weight loss journey,
both big and small. 06 16 23

My life gets better as I get older. 06 15 23

My breathing becomes slow, deep, and rhythmic,
promoting a state of profound relaxation. 06 14 23

My body is a magnificent healing machine,
and I am connected to its innate healing power. 06 13 23

I choose foods that nourish and energize my body, and I feel satisfied and content with moderate portions. 06 12 23

The more I give, the more abundance flows into my life. 06 11 23

I am deserving of love, healing, and well-being, and I treat myself with kindness and compassion. 06 10 23

Every cell in my body is vibrating with vibrant health and vitality, promoting optimal healing and well-being. 06 09 23

I am refreshed and full of energy. 06 08 23

I am thankful for this present moment. 06 07 23

My nervous system works in perfect harmony with the rest of my body. 06 06 23

The food choices I make are consistent with my ultimate goal of losing weight. 06 05 23

I find ways today to do good. 06 04 23

I recognize the beauty of the outside sunrise, and nature as it wakes for the day. 06 03 23

Exercise has become a part of my daily routine. 06 02 23

I am choosing progress over perfection. 06 01 23

All the systems in my body function perfectly. 05 31 23

Everything I experience daily is a miracle. 05 30 23

Even after I reach my goal, I’ll continue eating healthy. 05 29 23

My life is a gift and I appreciate everything I have. 05 28 23

I feel good about myself. 05 27 23

I’m letting go of weight and improving my lifestyle. 05 26 23

Every positive thought is like a gentle breeze
that heals and refreshes my mind, body, and soul. 05 25 23

I love that my body is becoming stronger. 05 24 23

I am here, breathing in & breathing out. 05 23 23

Everything I consume heals my body. 05 22 23

Today and every day I am blessed. 05 21 23

My energy levels increase every time I inhale. 05 20 23

I feel the urge to eat nutritious food. 05 19 23

I open my hands to the gifts of change. 05 18 23

I’ve got this! 05 17 23

I’m calm, happy, and content. 05 16 23

With every day, I am one step closer to my goal. 05 15 23

I am fearfully and wonderfully made. 05 14 23

I am full of optimism and perseverance. 05 13 23

My body needs healthy food and exercise. 05 12 23

I am grateful for the life I live. 05 11 23

I am free to create the life I desire. 05 10 23

My immune system is fighting off and killing any malignant
or harmful cells in my body. 05 09 23

I love exercising regularly. 05 08 23

I am grateful for the opportunities this morning brings. 05 07 23

I am mindful and present. 05 06 23

With gratitude I show my body love and respect everyday by feeding it nourishing foods and providing it with movement that benefits my health. 05 05 23

When I allow my light to shine,
I subconsciously give other people permission to do the same. 05 04 23

I invite abundance and a generous heart. 05 03 23

I have everything I need. 05 02 23

I am healing my body. 05 01 23

Everything I do I do with love. 04 30 23

I’m surrounded by love. 04 29 23

I make healthy choices. 04 28 23

I am happy and healthy. 04 27 2

I am the hero of my own life. 04 26 23

I foster health in my entire body and mind. 04 25 23

I heal and recover easily and effortlessly. 04 24 23

Every day I strive to embody the best version of myself. 04 23 23

My life is abundant. 04 22 23

Everything I eat heals me and nourishes me. 04 21 23

I love being alive. 04 20 23

I see abundance around me. 04 19 23

I allow the flow of positive energy to effortlessly move through me. 04 18 23

I control how much I eat. 04 17 23

I look for things to be thankful for every day. 04 16 23

My body heals quickly and easily. 04 15 23

I adore the taste of healthy food. 04 14 23

I choose to occupy my mind with an inspiring vision of a healthy life. 04 13 23

My heart is open to love, and my mind is open to possibilities. 04 12 23

I only allow healing thoughts to enter my mind. 04 11 23

I am joyfully achieving my weight loss goals. 04 10 23

Rebirth and renewal ignite new hope in my life. 04 09 23

I am always grateful for the love I receive. 04 08 23

Everything I eat nourishes and strengthens my body and mind. 04 07 23

My food flows naturally through my intestines in the ideal rhythm for my body. 04 06 23

Each day is filled with joy. 04 05 23

Whenever I rest and sleep, my body heals faster. 04 04 23

I easily reach and maintain my ideal weight. 04 03 23

I’m finding joy in every day! 04 02 23

My body hears everything my mind thinks. 04 01 23

I deserve to have a lean, healthy, and attractive body. 03 31 23

Every cell in my body is thriving. 03 30 23

God cares and provides for me. 03 29 23

My nervous system is now working in perfect harmony with the rest of my body. 03 28 23

I fill myself with positive energy. 03 27 23

Today I make somebody smile. 03 26 23

My life is filled with miracles. 03 25 23

I eat only when I feel hungry. 03 24 23

I occupy myself with activities that uplift me. 03 23 23

I love life. 03 22 23

I am open to new ways to improve my health. 03 21 23

It is easy for me to eat well and exercise regularly. 03 20 23

I am thankful for the moments of peace and happiness in the day. 03 19 23

There is no better healing experience than giving to others. 03 18 23

I eat healthily and set a good example for my family. 03 17 23

I revel in the sweet moments with loved ones that came from this day. 03 16 23

I hold the key to my own happiness. 03 15 23

I choose to cultivate faith and hope. 03 14 23

I only allow healing foods to enter my body. 03 13 23

I choose to focus on my blessings. 03 12 23

I appreciate the simple, small pleasures that made my day beautiful. 03 11 23

I am letting go of weight every single day. 03 10 23

My body is doing whatever is necessary to become whole again. 03 09 23

I cultivate mindfulness as I enjoy the present moment. 03 08 23

When I choose to view my life through the lens of gratitude,
more beautiful experiences flow into my life to be grateful for. 03 07 23

I achieve my goals through sustained, conscious effort. 03 06 23

I allow myself to allow my happiness and joy. 03 05 23

Good health is my body’s default state. 03 04 23

I nourish my body with healthy foods. 03 03 23

I approach this day with joy and excitement. 03 02 23

I allow my body to be receptive to the treatment I’m receiving. 03 01 23

Today I choose peace over anxiety and joy over fear. 02 28 23

I eat at regular intervals throughout the day. 02 27 23

My heart and soul are filled with gratitude. 02 26 28

I am what I do. 02 26 23

I am grateful for what I can do. 02 25 23

I always treat my body with the love, care, and appreciation it deserves. 02 24 23

Always remember, be kind to people. 02 23 23

My life is filled with miracles. 02 22 23

Every internal organ is restored to maximum potential. 02 21 23

I return my body to optimal health by giving it the healthy food it needs. 02 20 23

I am blessed in this life. 02 19 23

I have the power to make this a beautiful day. 02 18 23

I prioritize and practice self-care on the daily basis. 02 17 23

I am living a peaceful, empowered life. 02 16 23

This new chapter of my life will bring me opportunity, success, and progress. 02 15 23

I am thankful for the love in my life. 02 14 23

I live today with purpose and passion. 02 13 23

I give grace to others. 02 12 23

It’s OK for me to have fun. 02 11 23

I love my belly because it allows me to eat and keeps me healthy. 02 10 23

I fall more in love with who I am each day. 02 09 23

I am a confident, relaxed traveler. 02 08 23

I find the good in all things. 02 07 2023

I am a magnet for healthy, uplifting, and empowering energy. 02 06 23

Today is filled with joy! 02 05 23

The world is a beautiful place to live. 02 04 23

I love every inch of my body and treat it as such. 02 03 23

The blessings in my life are plentiful. 02 02 23

I am ready to change and embrace new patterns and ways of being. 02 01 23

I continuously learn and sharpen my skills. 01 31 23

I only eat healthy foods. 01 30 23

I allow nature’s peace to flow into me as sunshine flows into trees. 01 29 23

Kindness is always the answer. 01 28 23

My efforts help me succeed. 01 27 23

My body heals quickly and easily. 01 26 23

I speak with love. 01 25 23

I prioritize and practice selfcare on a daily basis. 01 24 23

My goals are achievable. 01 23 23

Limitless joy is my birthright. 01 22 23

I am strong in mind, body, and spirit. 01 21 23

I am making amazing decisions about what I eat and drink. 01 20 23

Each and every day I learn new lessons,
expand my awareness, and develop my abilities. 01 19 23

I take action and accomplish my goals. 01 18 23

My diagnosis was the starting point to build a better life. 01 17 23

Water refreshes and replenishes me helping me to maintain great health. 01 16 23

Life is beautiful. 01 15 23

I turn negative thoughts into positive ones. 01 14 23

Healthy food fuels my body. 01 13 23

Today could be the best day of my life. 01 12 23

I am thankful for the teachings of the day. 01 11 23

Kindness is always in fashion. 01 10 23

I am loving feeling fit and strong. It is easy for me to eat well and exercise regularly. 01 09 23

Everything I experience daily is a miracle. 01 08 23

I am living in vibrant health and energy. 01 07 23

I believe in my ability to lose weight and keep it off. 01 06 23

My body is powerful and knows how to heal itself. 01 05 23

Today is a beautiful gift, and I pledge to be present and live fully in each moment. 01 04 23

I enter the new year with an open mind and an open heart. 01 03 23

In the depths of winter, I found an invincible spring and it makes me happy. 01 02 23

Change is mine to create. 01 01 23

Medical Hypnosis since January 2, 1997
Learn more about Medical Hypnosis with Roger Moore.
Call (760) 219-8079 or email for more information.

Celebrating 26 years of Medical Hypnosis with Roger Moore