Sunday nights on TLC at 9:00 PM PDT is a hypnosis weight loss show based on Paul McKenna‘s book, I Can Make You Thin. I have watched one show and he taught an excellent tool to eliminate emotional eating. You may find want to tune it or record it on your DVR.
One of the great benefits of using hypnotherapy for weight loss is that you learn tools that you can use throughout your life. These self-hypnosis techniques are not only good for weight loss, but you can use them to manage your stress, and heal your body. You learn new hypnosis tools in each of your individualized Slender For Life™ sessions.
Watch Am I Hungry?
Your Hypnosis Health Info Hypnotic Suggestion for today:
I easily live the rest of my life at my healthy ideal weight.