As Americans have become fatter, we seem to also be raising our idea of what an ideal weight should be. Our waistlines are ballooning so instead of facing the reality that 65% of the U.S. population is overweight we are skewing our perception of a healthy weight. Amazing! We humans are pretty funny when we don’t want to deal with reality. What amazes me more is that while 65% of people polled said they exceeded their ideal weight, only 54% said they would like to lose weight and only 25% said they were “seriously trying.” So even when people recognize that they are too fat they aren’t taking the steps to make healthy lifestyle changes that will allow them to lose weight and keep it off.
Bainbridge Island weight loss hypnosis and Seattle weight loss hypnosis clients learn with Slender For Life™ that they can easily achieve their ideal weight and maintain the healthy weight throughout their life. Hypnosis for weight loss can help you change your attitude, help you to want to be more physically active, help you end the desire for foods that make you fat and sick and create a desire for food that make you slender and strong.
‘Ideal Weight’ Ballooning With
“Americans appear to be slowly shifting to higher weights, adjusting their expectations of what is ideal over time, mirroring the increase in actual weight,” the Gallup report said. “Americans’ ideal weight today is the highest on record. And more adults than ever – 60 percent – say their weight is about right, despite the number of Americans who are overweight or obese remaining near an all-time high.”
Nearly 36 percent of American adults are obese, according to the U.S. Centers for Disease Control and Prevention, up from about 12 percent in 1990. Another 33 percent of adults are overweight, with the extra pounds raising the risk of heart disease, stroke, diabetes and certain cancers.
Are you overweight? Be honest – don’t try to fool yourself. Have you given up on weight loss? 17 years ago when I weighed 110 pounds more than I do now I had given up. I felt hopeless and had actually pretty much put weight loss out of my mind. “What’s the point?” I thought, “I’ll never be successful anyway.” Then, after a life-long history of obesity and yo-yo dieting, I discovered hypnosis for weight loss. Today, I easily maintain my healthy ideal weight using the weight loss hypnosis tools that I teach to Slender For Life™ clients. Are you ready to be honest with yourself and achieve your healthy ideal weight? If you are, call or email me today.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I easily achieve my healthy ideal weight.
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