You can increase your movement at any age. Or as Julia Hawkins says, “You can still be doing it at this kind of age.”
I love this story about Hurricane. She started running at the age of 100 and at 103 she is still setting records. She tells us that “I’ve always been careful how I eat, eat healthy and keep my weight at a certain point.”
No matter how old you are, every day is a miracle. Just keep getting up.
One of my joys is helping people of all ages with hypnosis for exercise. Whether you want to run a marathon or just be able to stand up from the toilet, hypnosis can help you.
Call or email me now. Together, no matter where you may live, we can develop a hypnosis program for you.
“At 103, Julia Hawkins might have fallen short of the record-setting 100-meter dash she completed two years ago, but she is still living up to her nickname the ‘Hurricane.’
When it comes to planning ahead for her next race, Hawkins said, ‘You never know.’
‘When you’re 103, every day is a miracle,” she said. ‘I just keep getting up and I’m here again.”’
Your Hypnosis Health Info Hypnotic Suggestion for today:
Every day is a miracle. I just keep getting up.
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