Is your metabolism slowing as you age?
Is your metabolism slowing as you age? That’s the myth that we’ve all been led to believe. Since 1997, hundreds of Slender For Life™ weight loss hypnosis clients have said that they thought their excess weight was due in part at least to slowing metabolism.
New research is showing that from age 20 to 60 your metabolism plateaus and then declines after the age of 60. If you’re in the 20 to 60 year old age range, you probably can’t blame weight gain or difficulty losing weight on your metabolism. So don’t give up on yourself and throw in the towel!
Do you think that you have slow metabolism? Hypnosis can help.
If you are serious about losing weight, then learn self-hypnosis, eat a healthy wholefoods plant based diet and get off the couch.
There have been several research studies showing that hypnosis can help you to speed up your metabolism. My Slender For Life™ hypnosis weight loss program can help you to take off those extra pounds and most importantly keep them off. I teach you the skills so that you can easily change your thoughts, emotions and behaviors so that you want to eat healthy and exercise.
You will learn how you can easily create a large amount of no desire for the foods that make you fat and sick. I teach stress reduction techniques and how you can overcome mental and emotional eating. You may even find that you have this irresistible urge to get off the couch and move your body.
If you are ready to lose weight, or have other health challenges, call or email me now and schedule your free weight loss hypnosis consultation now. Together, no matter where you may live, we can develop a hypnosis program for you.
I learn so much from clients and I love it when you share information with me. So this a special shout out to Grace who first told me about this study and even sent me links for it.
Metabolism in adulthood does not slow as commonly believed
Metabolic rate remains stable all through adult life, from age 20 to 60 years old.
By Jacqueline Stenson: “A new international study counters the common belief that our metabolism inevitably declines during our adult lives. Well, not until we’re in our 60s, anyway.
Researchers found that metabolism peaks around age 1, when babies burn calories 50 percent faster than adults, and then gradually declines roughly 3 percent a year until around age 20. From there, metabolism plateaus until about age 60, when it starts to slowly decline again, by less than 1 percent annually, according to findings published Thursday in the journal Science.”
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am a mean lean calorie burning machine.
Celebrating 25 years of Medical Hypnosis with Roger Moore
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