Jeff Novick’s Black Bean/Lentil Veggie Burgers is the newest addition to the more than 30,000 free whole food plant based recipes that are available to you in the Slender For Life™ Recipe Library. These recipes will help you to lose weight, improve your health, they are creative, satisfying and they are delicious! Like any other recipe book or library, you will find some that don’t sound appealing or that you don’t like. That’s OK too because there are over 30,000 free recipes for you to choose from – so you are bound to find ones that you do love!
Black Bean/Lentil Veggie Burgers
3 cups cooked lentils
3 cups cooked black beans
1 cup cooked rice
1 cup raw oats 1/2 cup ketchup 1/2 cup dried/minced onions 2 tsp smoked paprika
Mash ingredients together with potato masher, until desired consistency is reached (need to be able to form into patties). Form mixture into patties, and place on cookie sheet. Cover and place in refrigerator, for at least an hour (over night is best) Chill and grill!
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