So just what is “Ask Roger”?
Almost everyday I receive an email, text message, phone call, voice mail or in session a client will ask me a really great question. Sometimes I have answers and sometimes not. If I don’t know, I do my best to find out. I’ve often thought that I should share these questions because they are really good and important. It’s only taken me 20 years to actually start it, but that’s what “Ask Roger” is all about. This page is your resource for all of the questions.
My goal is that each week I will post a question that I have received and answer it. (If it’s a holiday, I may re-post a previous question.) Starting out, I’ve dedicated my Wednesday blog post to “Ask Roger“.
Got Questions?
If you have a health and wellness question or a question about hypnosis, please ask me. You can ask it in the comment section of a blog post, you can send me a private email, call me or ask me during your session. Your questions are important and we all (including myself) learn from them. If you have a question, many others will have the same question. So please help us all learn and grow by asking your question.
Confidentiality is important to me. So unless you really want me to reveal your identity, I won’t do that. I promise.
Ask Roger
1. Why is self-hypnosis important for maintaining weight loss?
2. Surviving Thanksgiving with a politically divided family
3. Managing holiday blues
4. How to write a self-hypnosis suggestion
5. Ask Roger: Is holiday weight loss really possible?
6. Ask Roger: Should I make New Year’s Resolutions?
7. Ask Roger: Are internet weight loss hypnosis sessions effective
8. Ask Roger: What can I expect from hypnosis for cancer?
9. Ask Roger: Why do you recommend a low-fat diet?
10. Ask Roger: Change ~ Why can’t I get this?
11. Ask Roger Is a little meat OK?
12. How effective is hypnosis for IBS?
13. Ask Roger: Can hypnosis help me reduce my stress and anxiety?
14. Ask Roger: How do I use hypnosis to motivate me to exercise?
15. Ask Roger: What can hypnosis do for fibromyalgia?
16. Ask Roger How do I eat out and lose weight
17. Ask Roger: Where do you get your protein?
18. Ask Roger: So what about calcium?
19. Ask Roger: Can hypnosis help me lose 200 pounds?
20. Ask Roger: How do I know when I’m full?
21. Ask Roger: How much water should I drink?
22. Ask Roger: Can hypnosis help me end my negative self-talk?
23. Ask Roger: What can I do for quick easy weight loss meals?
24. Ask Roger: What are Power Minutes?
25. Ask Roger: What is the Stress Reduction Response?
26. Ask Roger: Where do I find plant-based recipes?
27. Ask Roger: How do I do self-hypnosis?
28. Ask Roger: Can you give me some ideas for hypnosis suggestions?
29. Ask Roger: How fast can I expect to lose weight?
30. Ask Roger: Why isn’t one weight loss session enough?
31. Ask Roger: Can hypnosis help with Alzheimer’s and other dementia?
32. Ask Roger: Can hypnosis cure cancer?
33. Ask Roger: Do you have any introductory hypnosis classes?
34. Ask Roger: What is healthcare support hypnosis?
35. Ask Roger: What is Hypnosis Health Radio?
36. Ask Roger: Is it OK to listen to hypnosis weight loss during pregnancy?
37. Ask Roger: Can weight loss hypnosis help me alleviate my joint pain?
38. Ask Roger: Moderation isn’t working for me. Can hypnosis help me to lose weight?
39. Ask Roger: What can hypnosis do for my diabetes?
40. Ask Roger: Can I lose weight if I don’t exercise?
41. Ask Roger: Why do I need both your book, Becoming Slender For Life and your MP3 downloads to lose weight?
42. Ask Roger: What can hypnosis do for my Ankylosing Spondylitis?
43. Ask Roger: Can I combine stop smoking with weight loss?
44. Ask Roger: Is there a way that you can customize your weight loss hypnosis for an Amazon employee?
45. Ask Roger: Should I start weight loss before the holidays?
46. Ask Roger: Can I be hypnotized?
47. Ask Roger: How many sessions?
48. Ask Roger: Why do I need to keep up the self-hypnosis?
49. Ask Roger: What is the difference between hypnosis, meditation and prayer?
50. Ask Roger: Should I weigh daily?
51 . Ask Roger: How do I stop eating so fast?
52. Ask Roger: How do I stop my craving for sweets?
53. Ask Roger: How do I make plant-based eating easy?
54. Ask Roger: I can’t imagine being slim – can you help me?
55. Ask Roger: Don’t I need good fat?
56. Ask Roger: Don’t I need good fat?
57. Ask Roger: How do I survive Christmas with my family?
58. Ask Roger: How do I stay committed to weight loss?
59. Ask Roger: I feel like a failure. Is there hope for me?
60. Ask Roger: Can hypnosis help me overcome my dental phobia?
61. Ask Roger What can hypnosis do for rheumatoid arthritis
62. Ask Roger: Can hypnosis help for panic attacks?
63. Ask Roger: Do you do Skype hypnosis sessions?
64. Ask Roger: What is the wiggle?
65. Ask Roger: What is your typical session like?
66. Ask Roger: When should I attend Doulagivers End of Life training?
67. Ask Roger: Can hypnosis help for hypertension?
68. Ask Roger: How do I survive Easter brunch with my family?
69. Ask Roger: Will online medical hypnosis help me?
70. Ask Roger: Healthy, simple easy lunch
71. Ask Roger: Can Skype hypnosis help me with Ankylosing Spondylitis?
72. Ask Roger Will urinary incontinence hypnosis work for me
73. Ask Roger: What is an end of life Doulagiver?
74. Ask Roger: Can hypnosis help chronic pain?
75. Ask Roger: Can hypnosis help me with my grief?
76. Ask Roger: Can hypnosis for fear of flying work for me?
77. Ask Roger: Can hypnosis help postpartum depression?
78. Ask Roger: Which is better – Fresh or frozen vegetables?
79. Ask Roger: Are carbs bad for you?
Ask Roger: Are carbs bad for you?
80. Ask Roger: What is a healthy plant-based diet?
Ask Roger: What is a healthy plant-based diet?
81. Ask Roger: Can hypnosis help me with a low-fat diet for breast cancer?
Ask Roger: Can hypnosis help me with a low-fat diet for breast cancer?
82. Ask Roger: What is Mental Rehearsal?
Ask Roger: What is Mental Rehearsal?
83. Ask Roger: Hypnosis for diabetes – will it help?
Ask Roger: Hypnosis for diabetes – will it help?
84. Ask Roger: Why do you think your weight loss hypnosis will work for me?
Ask Roger: Why do you think your weight loss hypnosis will work for me?
85. Ask Roger: Will hypnosis help a vegetarian to lose weight?
Ask Roger: Will hypnosis help a vegetarian to lose weight?
86. Ask Roger: How do I know if I can be hypnotized?
Ask Roger: How do I know if I can be hypnotized?
87. Ask Roger: How do I know if I am hypnotized?
88. Ask Roger: Should I start to lose weight before the holidays?
Ask Roger: Should I start to lose weight before the holidays?
89. Ask Roger: Do you do hypnosis for quitting smoking?
Ask Roger: Do you do hypnosis for quitting smoking?
90. Ask Roger: Do you do hypnosis for back pain?
Ask Roger: Do you do hypnosis for back pain?
91. Ask Roger: What are your thoughts about the Keto Diet?
92. Ask Roger: How do you manage your stress?
93. Ask Roger: What do I do when people want to fatten me up?
94. Ask Roger Tell me about online hypnosis
95. Ask Roger: How do I handle holiday stress?
96. Ask Roger: How do I not gain weight over the holidays?
97. Ask Roger: Can hypnosis help me to find joy in my life?
98. Ask Roger: Medical Hypnosis with Roger Moore is moving to Palm Desert and online
99. Ask Roger: Can hypnosis help with anxiety and panic attacks?
100. Ask Roger: What is hypnosis for aging?
Ask Roger: What is hypnosis for aging?
101. Ask Roger: What is hypnosis for dying?
Ask Roger: What is hypnosis for dying?
102. Ask Roger: How soon can I schedule at Palm Desert Hypnosis?
Ask Roger: How soon can I schedule at Palm Desert Hypnosis?
103. Ask Roger: I’m strong willed and I don’t think I can be hypnotized. Can I be?
Ask Roger: I’m strong willed and I don’t think I can be hypnotized. Can I be?
104. Ask Roger: Can hypnosis help for migraines?
Ask Roger: Can hypnosis help for migraines?
105. Ask Roger: Will hypnosis help with GERD?
Ask Roger: Will hypnosis help with GERD?
106. Ask Roger: Can I get hypnosis help for Guillain–Barré syndrome?
107 Ask Roger: What is Medical Hypnosis?
108 Ask Roger: Can hypnosis help my shoulder?
109. Ask Roger: Have you had success with hypnosis for asthma?
110. Ask Roger: Can hypnosis help Chronic Fatigue?
111. Ask Roger: I didn’t feel hypnotized – was I?
112. Ask Roger: Will hypnosis help for Parkinson’s Disease?
113. Ask Roger: Hypnosis for Irritable Bowel Syndrome
114. Ask Roger: Hypnosis for neuropathy
115. Ask Roger: Hypnosis help for finals
116. Ask Roger: Do you do health coaching?
117. Ask Roger: Palm Desert Hypnosis Ribbon Cutting
118. Ask Roger: Can I start over with weight loss?
119. Ask Roger: Why do you talk so much about death?
120. Ask Roger: Can hypnosis help me to sleep?
121. Ask Roger: Can hypnosis help with claustrophobia?
122. Ask Roger: Can hypnosis help for marathon training?
123. Ask Roger: Can hypnosis make me want to go to bed earlier?
124. Ask Roger: How are you adjusting to life in Palm Desert?
125. Ask Roger: Fear of hunger
126. Ask Roger: Will hypnosis help autoimmune disease?
127. Ask Roger: Is unprocessed meat OK?
128. Ask Roger: Hypnosis help for gymnastics and cheer
129. Ask Roger: I have MS. Can hypnosis help?
130. Ask Roger: How can hypnosis be helpful for end-of-life?
131. Ask Roger: How do you define a good death?
132. Ask Roger: Family and holiday Stress
133. Ask Roger: Happy Thanksgiving 2019!
134. Ask Roger: Hypnosis help for keeping New Year’s Resolutions
135. Ask Roger: Happy Holidays 2019
136.