Nutrition & Health FAQ: Jeff Novick

by Jeff Novick, MS, RD

Jeff Novick generously shares his knowledge and expertise. Take advantage of this opportunity to get your questions answered.

Setting Priorities: Triage Your Health Efforts
http://www.jeffnovick.com/RD/Articles/Entries/2012/5/24_Triage_Your_Health_Efforts__The_Good%2C_The_Bad%2C_%26_The_Ugly.html

http://www.drmcdougall.com/forums/viewtopic.php?t=7875

How To Find a Plant Based Doctor
http://www.jeffnovick.com/RD/Articles/Entries/2012/8/6_How_To_Find_A_Plant-Based_Doctor.html

On Veganism
http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=36550

Calorie Density
http://www.jeffnovick.com/RD/Articles/Entries/2012/5/20_A_Common_Sense_Approach_To_Sound_Nutrition.html

http://www.youtube.com/watch?v=X6ogG1wEcXo

http://www.youtube.com/watch?v=9gTLpTq1nQk

Maximizing Weight Loss
http://www.jeffnovick.com/RD/Articles/Entries/2012/5/30_Maximizing_Weight_Loss__How_To_Fine_Tune_Calorie_Density.html

http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=27290

http://www.jeffnovick.com/RD/Articles/Entries/2012/1/24_How_To_Jump_Start_Your_Metabolism.html

How Many Meals Per Day
http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=26337

http://www.jeffnovick.com/RD/Q_%26_As/Entries/2013/1/31_Meal_Frequency_%26_Eating_Between_Meals.html

Counting Calories
http://www.jeffnovick.com/RD/Articles/Entries/2012/8/2_How_To_Successfully_Count_Calories.html

The 5:2 Diet & Alternate Day Fasting
http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=36724

A Simple Nutritious & Affordable Plan (SNAP)
http://www.drmcdougall.com/forums/viewtopic.php?t=10519

Quick Recipes (With Pictures)
http://www.drmcdougall.com/forums/viewtopic.php?t=7168

Simple, Easy & Starch Based
http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=15014

The Mediterranean Diet
http://www.jeffnovick.com/RD/Q_%26_As/Entries/2013/3/27_The_Mediterranean_Diet_A_Closer_Look.html

http://www.jeffnovick.com/RD/Articles/Entries/2010/3/5_Olive_Oil_%26_The_Mediterranean_Diet_Are_A_Hoax!.html

The French Paradox
http://www.jeffnovick.com/RD/Articles/Entries/2012/8/15_The_French_Paradox__Do_French_Women_(%26_Men)_Get_Fat.html

The Paleo Diet
http://www.jeffnovick.com/RD/Articles/Entries/2012/2/13_Reflecting_On_The_Paleo_Diet.html

High Quality Foods: How To Optimize Your Food & Nutrient Intake or
How Much Kale Does It Really Take To Reach Nutrient Nirvana?
http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=28413

Recommended Meal Replacements
http://www.jeffnovick.com/RD/Q_%26_As/Entries/2012/8/28_Recommended_Meal_Replacements.html

How to Read Food Labels & Supermarket Survival Skills
https://www.facebook.com/notes/jeff-novick-ms-rd/understanding-food-labels/113112881818

http://www.youtube.com/watch?v=gtxvIHRkoAg&feature=share&list=PL8A6F2E1E29494A17

http://youtu.be/HCEM0SrJudQ

http://www.youtube.com/watch?v=KcjE9hfE57c

http://www.youtube.com/watch?v=yd9XnyNGXGs

http://youtu.be/-u39uU7-lUc

http://youtu.be/VuCqglrQnw0

http://youtu.be/qjv9eY4qxtw

http://youtu.be/HCEM0SrJudQ

The Healthiest Packaged Foods
http://www.jeffnovick.com/RD/Articles/Entries/2010/3/11_The_10_Healthiest_Packaged_Foods.html

http://www.drmcdougall.com/forums/viewtopic.php?t=10254

Sugar & Fructose
http://www.jeffnovick.com/RD/Q_%26_As/Entries/2013/1/3_How_Sweet_It_Is__Fructose%2C_Sugar_and_You.html

Supplement Recommendations
http://www.jeffnovick.com/RD/Q_%26_As/Entries/2012/10/18_Supplements.html

The Top 10 Super Foods
http://www.jeffnovick.com/RD/Articles/Entries/2012/7/25_The_Top_10_Super_Foods.html

Salt, Sea Salt & Other Gourmet Salts
http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=23557

http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=5966

http://www.jeffnovick.com/RD/Articles/Entries/2012/3/28_The_Truth_About_Sea_Salt.html

Seaweed
http://www.jeffnovick.com/RD/Articles/Entries/2012/4/12_Some_Sense_About_Seaweed!.html

Protein
http://www.jeffnovick.com/RD/Articles/Entries/2012/3/28_The_Myth_Of_Complimenting_Proteins.html

http://www.jeffnovick.com/RD/Articles/Entries/2013/6/13_Completing_The_Limiting_Essential_Amino_Acid_Picture.html

http://www.jeffnovick.com/RD/Articles/Entries/2012/2/10_How_Much_Protein_Do_We_Really_Need.html

http://www.jeffnovick.com/RD/Articles/Entries/2012/2/3_The_Perception_Problem_With_Protein.html

Moderation
http://www.jeffnovick.com/RD/Articles/Entries/2010/10/26_The_Myth_of_Moderation_Pt_1__Do_All_Foods_Really_Fit.html

Oil & Olive Oil
http://www.jeffnovick.com/RD/Articles/Entries/2011/3/6_The_Myth_of_Moderation_Pt_2__The_Impact_of_Just_A_Little_Oil!.html

http://www.youtube.com/watch?v=GfBKauKVi4M

Nuts, Seeds
http://www.youtube.com/watch?v=UvYq6WTm258

Coconut Oil
http://www.jeffnovick.com/RD/Articles/Entries/2008/4/10_Marketing_Junk_Food__Dont_Go_Cuckoo_Over_Coconut_Oil.html

http://www.cspinet.org/nah/articles/coconut-oil.html

Organic
http://www.jeffnovick.com/RD/Articles/Entries/2009/5/26_When_Is_Organic_Not_Organic.html

http://www.jeffnovick.com/RD/Articles/Entries/2010/7/22_The_Flaw_In_The_Dirty_Dozen.html

10 Secrets To Success
http://www.drmcdougall.com/forums/viewtopic.php?t=12425

Top 10 reasons for failure to follow program?
http://www.drmcdougall.com/forums/viewtopic.php?t=8316

Nutrition Education: Finding The Best Path
http://www.drmcdougall.com/forums/viewtopic.php?t=5825

http://www.drmcdougall.com/forums/viewtopic.php?f=1&t=20265

 

https://www.facebook.com/JeffNovickRD/posts/10153046876305125

From Doug Lisle[/b]

Willpower
http://www.forksoverknives.com/does-willpower-hold-the-key-to-your-success/

How To Lose Weight Without Losing Your Mind (Full Lecture)
http://www.youtube.com/watch?v=xAdqLB6bTuQ

The Pleasure Trap (Full Lecture)
http://www.youtube.com/watch?v=nxf4kj8Rb6Y

Originally post: https://www.facebook.com/notes/jeff-novick-ms-rd/nutrition-health-faq-answers-to-the-most-asked-questions/10151475814076819