This is week 14 of our life with my Mom and she had to deal with the realities of cleaning her plate. She set her goal to lose 20 pounds while she was here. She has lost about 12 pounds which I think is wonderful. But this week the scale held and the first words out of Mom’s mouth was “you are putting too much food on my plate”. I laughed and put both my hands on my waste and said, “so instead of throwing the excess away you waist-ed it!” Mom smiled and nodded her head in agreement. Mom grew up during the depression living with her grandparents. They were dirt poor and often didn’t know where the next meal came from. They often ate squirrel and rabbit that one of her uncles hunted in the woods of Iowa. The 11th commandment, the most powerful hypnotic suggestion in the world was what they lived by: DON’T WASTE FOOD. The common conversational hypnosis really is powerful. If you belong to the clean plate club, weight loss hypnosis with Slender For Life™ can help you stop eating when you have enough food for your health and nutrition.

Here’s the deal. This is March 16, 2011, it’s not the Great Depression of the 1930’s. As your unconscious mind knows that there was perhaps a time when it was necessary to store energy in the body.  And many times this was done in the form of fat cells.  Fat cells are quite useful for this.

However, now it’s the highest charge of the unconscious mind to have maximum efficiency in the body.  And realize that any extra weight is … counter productive to efficiency.  And certainly … there are certainly many, many sources of food surrounding us at all times.  There are grocery stores every few miles.  There are restaurants every few miles.  And quite often, there are adequate food supplies within the house … or wherever you would visit.  So it would be within the charge of the unconscious mind now to maintain the body at the highest level … the level of efficiency requiring the least amount of energy … to be productive … by increasing the vibratory rate.  And perhaps decreasing the intake of food you allow the body to maximum efficiency … which is the highest charge of the unconscious mind, … preservation of the self … NOW.  And, knowing that you find yourself with greater satisfaction at each and every meal that you would intake now.  Realizing maximum satisfaction and utilization of each and every bite of food now. Eating only enough to meet your body’s nutritional requirements.

If you are a member of the clean plate club weight loss hypnosis at Slender For Life™ can help you change that. Enjoy your food, but only eat enough to meet your body’s nutritional requirements.

For the full story of our Life With Mom, begin with Fire & Orange Blossom ~ Extreme Stress & Self Hypnosis

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Your Hypnosis Health Info Hypnotic Suggestion for today:

I eat only enough to meet my nutritional requirements.

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