People are amazed at what your body can do for itself when you give it the plant based food that it needs. Most people are injuring their body with manufactured processed food that destroys health. This lecture by Dr. John McDougall is well worth the 1 hour 21 minutes it takes to watch – in fact, it just may be life changing for you. When you eat plant based food you can improve your health. At my Seattle hypnosis and Bainbridge Island hypnosis offices people discover that you can make healthy lifestyle changes without feeling a sense of loss or deprivation. In fact, you find yourself with healthy desires. This is true healthcare reform.
The Starch Solution
“You must eat to live. But the choice of what you eat is yours. There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The proper diet for human beings is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be—and with those same food choices you will help save the Planet Earth too.”
~ Dr. John McDougall
The natural human diet is based on starches is a simple observation that you can easily validate for yourself: All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch. Men and women following diets based on grains, vegetables, and fruits have accomplished all of the great feats in history.
In my Seattle hypnosis and Bainbridge Island hypnosis offices (or on Skype) you will discover how easy lifestyle changes can be made. Healthcare reform begins with each of us being responsible for our own healthcare. Make lifestyle medicine your standard of care.
Your Hypnosis Health Info Hypnotic Suggestion for today:
Lifestyle medicine is my standard of care.
Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the right side of this page NOW!