Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to manage your thoughts, behaviors and actions. You can either be controlled by events or you take back your power with hypnosis. Watch and find out how easy it is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom.

Let me know what methods of self-hypnosis you use.

Your Hypnosis Health Info Hypnotic Suggestion for today:


I quickly and easily enter into trance with the self hypnosis Light Switch technique.