If you are ready to lose weight then you’ll want to watch Jeff Novick in Lighten Up as he weighs in on the weight loss debate. At the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ I promote an eating strategy that is low fat and high starch. Don’t think you can make the switch from fats and sugars to vegetables and whole grains? Then check out weight loss hypnosis.  You can take advantage of Slender For Life™ no matter where you live and lose weight. Hypnosis can work for you too.

Do you remember your grandma using lard to make pie dough? (My mom did too) and then they switched to Crisco. Crisco (hydrogenated vegetable oil) is now found in most processed foods. And, salad oil (vegetable oil and olive oil) consumption is up 225% since 1970! We have doubled the consumption and these oils have more calories per ounce than any other food.

And when it comes to cheese, the total cheese consumption is up 275% since 1970.

High protein diets became popular because the low fat diet everyone went on in the 1980’s was such a miserable failure. At least that’s the conventional wisdom used to sell Atkins, South Beach and the Zone diet to the typical sick and desperate American consumer. But is it true, or just another myth designed to keep you buying terrible food? Watch and learn.

Jeff Novick‘s new DVD is out now, check out this short excerpt then learn more about this amazing program available today only in the VegSource Store. I do not profit from promoting Lighten Up ~ Weighing In On The Weight Debate with Jeff Novick but I highly recommend it. Get it and share it with your family and friends.

Lighten Up ~ Weighing In On The Weight Debate with Jeff Novick is a perfect fit with my book Becoming Slender For Life and its hypnosis CD set. At Slender For Life™, clients learn weight loss hypnosis. If you are ready to lose weight, hypnosis can work for you. Visit the Seattle weight loss or Bainbridge Island weight loss office of Slender For Life™.  If you live too far away, call or email me and we can create a hypnosis weight management program for you.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I lighten up!

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

Note: Statements and testimonials are representative of our top active participants using hypnosis. Some people may make little or no change with hypnosis. Why? It does take effort to make change (in any system) and it just won’t happen if you do not learn and apply the tools. Worse, some people never even complete the training and sessions and therefore never see any results. These claims are not a guarantee of your change, and may not be average of participants. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life – you get out what you put in.