Living a plant based lifestyle is critical for teen health – and for yours. Since 1997 I’ve supported individuals and families with the Slender For Life™ hypnosis for weight loss program. I also know that living a plan based lifestyle can be challenging. That’s why I’m excited to offer the Living a Plant Based Lifestyle online class featuring exclusive Starch Solution videos from Dr. John McDougall. These online classes are available for you in the comfort of your home or office on Monday, April 28 and May 5, noon – 1:30 PM PDT. I hope to see you there.
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Milk Consumption During Teenage Years and Risk of Hip Fractures in Older Adults
JAMA Pediatrics, January 2014: Avoid milk in your teens, men, to reduce risk of weaker bones on later life. Researchers followed people for 22 years to see if drinking milk as a teenager affected the rate of hip fractures during the study period. What did they find? There were more than 1200 hip fractures in women and almost 500 hip fractures in men in the follow-up period. But it turns out that each additional glass of milk per day as teenagers was associated with a 9% HIGHER risk of hip fractures in men later in life.
Isn’t it time for you and your family to make healthy eating your way of life? You can learn how when you attend Living a plant based lifestyle ~ online class on April 28 and May 5.
Your Hypnosis Health Info Hypnotic Suggestion for today:
Healthy eating is my way of life.
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