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# Medical Hypnosis with Roger Moore

Medical Hypnosis with Roger Moore offers comprehensive hypnotherapy solutions for Weight Loss, Parkinson's, Cancer, Pain, dementia, end-of-life, stress and anxiety, and autoimmune disease.

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## Posts

- [Can a Plant-Based Lifestyle Reduce Cancer Risk?](https://hypnosishealthinfo.com/can-a-plant-based-lifestyle-reduce-cancer-risk/) - Can a plant-based lifestyle reduce cancer risk? Learn what research shows and how medical hypnosis can help healthy food choices become lasting habits.
- [Lose weight and keep it off](https://hypnosishealthinfo.com/lose-weight-seattle/) - I know that it is possible to lose weight and keep it off. How do I know? I did it. Most of my life I was either over weight or obese. Then, 17 years ago I had the opportunity to learn weight loss hypnosis and I lost 110 pounds. The best part is that I
- [Mindfulness hypnosis training for Inflammatory Bowel Diseases](https://hypnosishealthinfo.com/mindfulness-hypnosis-training-helps-patients-inflammatory-bowel-diseases/) - A new study shows the benefits of mindfulness hypnosis training for Inflammatory Bowel Diseases (IBD). Since 1997 I have been teaching people mindfulness-based techniques in my role as a health care support hypnotherapist. The results that I hear from these people is lasting improvements in mental health and quality of life. If you are living
- [Hypnosis for Crohn’s Disease](https://hypnosishealthinfo.com/hypnosis-crohns-disease/) - Each month I receive emails and phone calls from people who are seeking hypnosis help for Crohn's disease. Over the years I have taught medical hypnosis for Crohn's disease and other autoimmune diseases to people living with Crohn's disease in several states and countries. And, people from around the world purchase my hypnosis MP3 downloads
- [Hypnosis for Chronic Pain](https://hypnosishealthinfo.com/hypnosis-for-chronic-pain/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none” _builder_version=”4.17.3″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px”
- [Science supports hypnosis](https://hypnosishealthinfo.com/science-supports-hypnosis/) - The science that supports hypnosis continues to grow as it is being studied and used in leading medical centers and universities throughout the world. Michael Yapko, PhD, a psychologist and fellow of the American Society of Clinical Hypnosis says, "Hypnosis works and the empirical support is unequivocal in that regard. It really does help people."
- [Plant Protein: Why the Source of Your Protein Matters](https://hypnosishealthinfo.com/plant-protein-source-matters/) - Plant protein source matters. Learn why I choose a plant-based lifestyle, what research shows, and how I have maintained a 120-pound weight loss.
- [Open up your heart and let the sunshine in - FREE hypnosis MP3 download](https://hypnosishealthinfo.com/open-heart-sunshine-free-mp3-download/) - Open up your heart and let the sunshine in is a fun new free hypnosis MP3 download here at Hypnosis Health Info. It's perfect for stress reduction, overcoming the down in the dumps depressed feelings and to put a smile on your face for the day. And, it's FREE! All you have to do is
- [Does It Help? A Simple Question for Anxiety and Worry](https://hypnosishealthinfo.com/anxiety-and-worry-does-it-help/) - Anxiety and worry can rehearse problems that never happen. Discover one simple question that can interrupt the pattern and help you respond differently.
- [When Medical Care Becomes Traumatic: Finding Safety Again](https://hypnosishealthinfo.com/medical-trauma/) - Medical trauma can leave fear behind after treatment ends. Learn how medical hypnosis may help restore calm, safety, confidence, and control.
- [Understanding Psychoneuroimmunology and Hypnosis](https://hypnosishealthinfo.com/understanding-psychoneuroimmunology-and-hypnosis/) - Psychoneuroimmunology explains how the brain, nervous system, and immune system connect, and how medical hypnosis can support wellbeing.
- [How your psychological states influence your immune function](https://hypnosishealthinfo.com/psychological-states-influence-immune-function/) - For the past 19 years I've been talking and writing about how your psychological states influence your immune function. In the past couple of years, clients and I have been talking about neuroplasticity - your brain's ability to change. Many people become my clients because they have become hard-wired for stress and as a result,
- [Hypnosis for Caregivers During Dementia Care at Home](https://hypnosishealthinfo.com/hypnosis-for-caregivers-during-dementia-care-at-home/) - Hypnosis for caregivers can support calm, sleep, patience, and daily reset while caring for someone with dementia at home each day.
- [Medical Hypnosis for Cancer Care With PNI Support](https://hypnosishealthinfo.com/medical-hypnosis-for-cancer-care-with-pni-support/) - Medical hypnosis for cancer can support comfort, calm, sleep, family coping, and PNI-informed care for the whole person and family.
- [Autoimmune Parts Integration Hypnosis MP3 Download](https://hypnosishealthinfo.com/autoimmune-parts-integration-hypnosis-mp3-download/) - Autoimmune Parts Integration is this weeks hypnosis MP3 download in the Hypnosis Health Info Store. Do you ever feel like that there is a part of you that wants to heal and another part that likes the benefits of disease? Could it be that at some point in your life you actually made an unconscious
- [Medical Hypnosis for Pain and Procedures](https://hypnosishealthinfo.com/medical-hypnosis-for-pain-and-procedures/) - Medical hypnosis for pain and procedures can ease procedure anxiety, support comfort, and help you feel steadier before, during, and after care.
- [Overcome porn addiction hypnosis MP3 download](https://hypnosishealthinfo.com/overcome-porn-addiction-hypnosis-mp3-download/) - If you are dealing with porn addiction then this hypnosis MP3 download is for you. Addiction to pornography can make you feel bad about yourself, unbalance your attitude to sex, damage relationships and waste your time and money. And like many compulsive behaviors, porn addiction is usually a secret addiction, spoiling trust in relationships. The
- [Animal Proteins May Trigger Autoimmune Disease](https://hypnosishealthinfo.com/animal-proteins-trigger-autoimmune-disease/) - Knowing that animal proteins may trigger autoimmune disease I have always presented plant based nutrition information to hypnosis clients with autoimmune disease. In my Seattle medical hypnosis and Bainbridge medical hypnosis offices people living with Rheumatoid Arthritis, Multiple Sclerosis, Ankylosing Spondylitis, Peyronie's, Crohn’s Disease and other autoimmune diseases are discovering the benefits of hypnosis for autoimmune
- [What will it be? Chicken, beef or pork?](https://hypnosishealthinfo.com/be-chicken-beef-pork/) - Do you eat chicken, beef or pork? Then, don't watch this video. It just might change your life. If you are like me, you grew up being told that you needed chicken, beef or pork for protein. I loved having bacon and eggs for breakfast, a hamburger with cheese for lunch and fried chicken or
- [Let everyone be blessed by you](https://hypnosishealthinfo.com/everyone-blessed/) - Do you use the power of your mind to let everyone be blessed by you? Do you use your imagination to go deeper and see more beautiful things? If not, you should try it. It could be beautiful! Self hypnosis is about being mindful - its about using the power of your imagination to see
- [Parkinson’s Nervous System Regulation Matters](https://hypnosishealthinfo.com/parkinsons-nervous-system-regulation-matters/) - Parkinson’s Nervous System Regulation may improve sleep, stress, movement, and quality of life through hypnosis and mindfulness support.
- [Life Doula Care for Living Well Through Change](https://hypnosishealthinfo.com/life-doula-care-for-living-well-through-change/) - Life Doula Care helps you live well through change with calm, clarity, and support. Discover how to navigate life challenges with confidence and peace.
- [Hypnosis for Cancer Care: What the Evidence Shows](https://hypnosishealthinfo.com/hypnosis-for-cancer-care-what-the-evidence-shows/) - Hypnosis for Cancer Care improves anxiety, nausea and quality of life during treatment using research-backed methods that support comfort and emotional strength
- [How Hypnosis Can Help Prevent Osteoporosis](https://hypnosishealthinfo.com/how-hypnosis-can-help-prevent-osteoporosis/) - Hypnosis Helps Prevent Osteoporosis by supporting lasting lifestyle changes, improving habits, and strengthening bone health naturally.
- [Super-ager hypnosis](https://hypnosishealthinfo.com/super-ager-hypnosis/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#0088aa” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” hover_enabled=”0″ use_border_color=”off” global_colors_info=”{}” sticky_enabled=”0″]Super-ager hypnosis OK – so what the heck is Super-ager hypnosis? Over the past 21 years I’ve noticed two things: I’m getting
- [Laughing Is Good for Health and Connection](https://hypnosishealthinfo.com/laughing-is-good-for-health-and-connection/) - Laughing is good for health because it strengthens the body, calms the mind, and deepens relationships. Discover how laughter supports wellness and connection.
- [Create a Happy New Year Even When the Old One Won't Leave](https://hypnosishealthinfo.com/create-a-happy-new-year-even-when-the-old-one-wont-leave/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#f9e284″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px”
- [Merry Christmas 2025!](https://hypnosishealthinfo.com/merry-christmas-2025/) - Wishing you and those you love a gentle, meaningful Christmas. May this season bring JOY, warmth, connection, and moments that truly matter
- [10 Exercise Motivation Tips](https://hypnosishealthinfo.com/10-exercise-motivation-tips/) - As I snuggle under the covers I use the 1 minute hypnosis technique with suggestions about getting up & having a great work out. Soon I am on my way to the gym.
- [Thanksgiving 2008 - Express Your Gratitude](https://hypnosishealthinfo.com/thanksgiving-2008-express-your-gratitude/) - Do the Gratitude Dance and use the self-hypnosis meditation with Deepak Chopra every day. Create health, wellness and abundance in your life with hypnosis.
- [Control depression with mindful meditation](https://hypnosishealthinfo.com/control-depression-mindful-meditation/) - Eight weeks of mindfulness meditation can rewire the brain and control depression symptoms. Meditation practices like hypnosis have various health benefits including the possibility of preserving cognition and preventing dementia. In my Seattle hypnosis and Bainbridge Island hypnosis offices people are using self hypnosis and other mindfulness based stress reduction (MBSR) techniques to play an
- [Use Hypnosis and Powerfully Create a Happy Holiday](https://hypnosishealthinfo.com/use-hypnosis-and-powerfully-create-a-happy-holiday/) - The Seattle hypnosis office of Roger Moore and the hypnosis weight program Slender For Life wish you a very Happy Holiday.
- [Exercise During Cancer Treatment: A Powerful Partner](https://hypnosishealthinfo.com/exercise-during-cancer-treatment-a-powerful-partner/) - Explore the benefits of exercise during cancer treatment and why it supports resilience, strength and recovery. Reach out to me at Roger@HypnosisHealthInfo.com.
- [Thanksgiving Joy with the 18th Annual Gratitude Dance](https://hypnosishealthinfo.com/thanksgiving-joy-with-the-18th-annual-gratitude-dance/) - Celebrate Thanksgiving with the 18th Annual Gratitude Dance. I share how gratitude and movement boost well-being. Email me at Roger@HypnosisHealthInfo.com.
- [What is "The greatest expression of you"?](https://hypnosishealthinfo.com/the-greatest-expression-you/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#d4e58e” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”80%” global_colors_info=”{}”][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#d4e58e” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”80%” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]Greatest expression
- [Stuffed Pumpkin 2025](https://hypnosishealthinfo.com/stuffed-pumpkin-2025/) - Stuffed Pumpkin is back for 2025! This beloved Thanksgiving dish is a flavorful, plant-based centerpiece that celebrates gratitude, health, and connection.
- [Pumpkin stew](https://hypnosishealthinfo.com/pumpkin-stew/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#d4e58e” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”recipe description & credit Text” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” global_colors_info=”{}”]Pumpkin Stew This pumpkin stew fits right into the pumpkin kick I’ve been on for the bast several
- [Hypnosis for Chemotherapy Support | Hypnosis Health Info](https://hypnosishealthinfo.com/hypnosis-for-chemotherapy/) - Hypnosis for chemotherapy eases nausea, anxiety, and fatigue while promoting calm, comfort, and healing focus. Email Roger@HypnosisHealthInfo.com for help.
- [Affirmations For Healing](https://hypnosishealthinfo.com/affirmations-for-healing/) - Okka Holthuis has provided this beautiful video of healing affirmations. Use any of these affirmations as your suggestions with your Light Switch Self-hypnosis.
- [Deep Brain Stimulation Surgery with Hypnosis](https://hypnosishealthinfo.com/deep-brain-stimulation-surgery-with-hypnosis/) - Deep brain stimulation surgery with hypnosis helps reduce fear, pain, and stress during brain operations. Discover how hypnosis transforms this experience.
- [We Have More in Common Than We Think | Unite for Change](https://hypnosishealthinfo.com/we-have-more-in-common/) - We have more in common than we think. Discover how mindfulness, kindness, and history lessons can unite us, heal division, and strengthen democracy today.
- [Hypnosis for Scleroderma: Natural Relief for Pain and Stress](https://hypnosishealthinfo.com/hypnosis-for-scleroderma-natural-relief-for-pain-and-stress/) - Hypnosis for Scleroderma helps reduce pain, anxiety, and improve quality of life. Email me at Roger@HypnosisHealthInfo.com to learn how I can help.
- [New ECaP Cancer Support: Real Help for People Living with Cancer](https://hypnosishealthinfo.com/new-ecap-cancer-support-real-help-for-people-living-with-cancer/) - New ECaP cancer support helps you heal emotionally and mentally through hypnosis, journaling, and community—with guest Bernie Siegel and host Roger Moore.
- [Healthy heart diet](https://hypnosishealthinfo.com/healthy-heart-diet/) - The evidence is clear that a healthy heart diet is a plant based (starch based) diet. Kim A. Williams, MD, incoming president of the American College of Cardiology, posted a blog describing why he's now consuming a plant based diet. After a week, it was still the no. 1 most-read cardiovascular article on MedPage Today.
- [The New Slender For Life™ Recipe Library Is Here!](https://hypnosishealthinfo.com/the-new-slender-for-life-recipe-library-is-here/) - The new Slender For Life™ Recipe Library is live! Discover plant-based recipes rebuilt from the original collection—and growing every week.
- [Engine 2 Plant Strong Thanksgiving Recipes](https://hypnosishealthinfo.com/engine-2-plant-strong-thanksgiving-recipes/) - A Plant-Strong Thanksgiving! is a treasure trove of holiday recipes that I found at Engine 2 Diet. As you know, I've committed to post plant based holiday recipes every Friday through December 18. My goal is to provide you a starting place where you can find delicious healthy dishes for your holiday meal planning. A
- [Happy Hanukkah 2024](https://hypnosishealthinfo.com/happy-hanukkah-2024/) - Happy Hanukkah 2024 | My wish for you and your family is that you have a very happy Hanukkah! May you be a light of hope, faith, and endless blessings.
- [Southwest Stew](https://hypnosishealthinfo.com/southwest-stew/) - This Southwest Stew recipe from Forks Over Knives is another winner that you can find in the Slender For Life™ Recipe Library. It's quick, easy and very delicious! I'm not one to spend a lot of time and fuss when preparing meals. So I love it when plant based whole food is this delicious and
- [Sushi ~ Plant-Strong](https://hypnosishealthinfo.com/sushi-plant-strong/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#d4e58e” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”recipe description & credit Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]When I lived on Maui, sushi became one of my favorite delicacies. Of course back then
- [Anxiety scrambles your brain making learning hard](https://hypnosishealthinfo.com/anxiety-scrambles-brain-making-learning-hard/) - For anyone who has tried to study for an exam, I'm sure that it's no surprise that anxiety scrambles your brain making learning hard. Over the last 10 years it has been frightening for me as I have witnessed the level of stress and anxiety rise among students. High school and college students and even
- [Medical Hypnosis for Surgery Preparation](https://hypnosishealthinfo.com/medical-hypnosis-for-surgery-preparation/) - Medical Hypnosis for Surgery Preparation can help you heal faster and with greater comfort. Learn how I used hypnosis before and after my surgery.
- [Hypnosis to create peak performance with Richard Nongard & Roger Moore](https://hypnosishealthinfo.com/hypnosis-create-peak-performance-richard-nongard-roger-moore/) - Learn hypnosis to create peak performance with Richard Nongard and Roger Moore. Attend one or two full days at the 2015 Seattle Hypnosis Conference October 9 - 10, live in Seattle or online worldwide. Friday, October 9, is Build a Cash Generating Practice with Academic Performance Hypnosis and/or Saturday, October 10, Using Hypnosis to Create
- [Step Into Fear](https://hypnosishealthinfo.com/step-into-fear/) - Step into fear. You can’t eliminate fear—it’s built into your body for survival. But you can change how you respond to it.
- [Celebrate with Flavor: Plant-Based Burgers for the 4th of July](https://hypnosishealthinfo.com/celebrate-with-flavor-plant-based-burgers-for-the-4th-of-july/) - Plant-based burgers make your 4th of July healthy and delicious. Celebrate with flavor and stay Slender For Life™. Email me at Roger@HypnosisHealthInfo.com.
- [Mexican-Style Corn on the Cob](https://hypnosishealthinfo.com/mexican-style-corn-on-the-cob/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#d4e58e” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”recipe description & credit Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]Corn on the cob Who knew – but last Monday was National Corn on the cob
- [Warning Signs of Liver Disease You Should Never Ignore](https://hypnosishealthinfo.com/warning-signs-of-liver-disease-you-should-never-ignore/) - Warning signs of liver disease can sneak up on you. Learn how to spot them early. Email me at Roger@HypnosisHealthInfo.com for support.
- [Self-hypnosis For Exercise May Help Prevent Incontinence From Prostate Surgery](https://hypnosishealthinfo.com/self-hypnosis-for-exercise-may-help-prevent-incontinence-from-prostate-surgery/) - Self-hypnosis may help prevent incontinence from prostrate surgery. A healthy weight & regular exercise may protect from one of the side effects of prostate cancer.
- [How Deep Breathing Supports Surgical Prep and Recovery—And Why It Works](https://hypnosishealthinfo.com/how-deep-breathing-supports-surgical-prep-and-recovery-and-why-it-works/) - The benefits of deep breathing can ease anxiety, reduce pain, and speed recovery before and after surgery—here’s how it works for healing.
- [Hypnotherapy for Chronic Pain: A Proven Path to Relief](https://hypnosishealthinfo.com/hypnotherapy-for-chronic-pain-a-proven-path-to-relief/) - Hypnotherapy for chronic pain offers effective relief by retraining the brain's response to pain. Discover how it can help you regain control.
- [Semaglutide Weight Loss Debate: What You Need to Know Before You Decide](https://hypnosishealthinfo.com/semaglutide-weight-loss-debate-what-you-need-to-know-before-you-decide/) - The semaglutide weight loss debate raises real health concerns. Know the facts before using this drug for weight loss. Slender For Life™ Weight Loss Hypnosis
- [Gut feelings - your second brain](https://hypnosishealthinfo.com/gut-feelings-second-brain/) - Have you ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when you're anxious? These gut feelings are signals from your second brain. Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way
- [Download MS Paint for Windows 10 ✓ Easy Installation Guide](https://hypnosishealthinfo.com/download-ms-paint-for-windows-10/) - Download MS Paint for Windows 10 and enjoy ✓ easy image editing with simple tools. Create, edit, and design images effortlessly ➔ perfect for all skill levels!
- [Have you heard the Ability Suit Hypnosis MP3 download?](https://hypnosishealthinfo.com/have-you-heard-the-ability-suit-hypnosis-mp3-download/) - Unlock new skills with the Ability Suit Hypnosis MP3 download. Rehearse success mentally and live it confidently—email Roger@HypnosisHealthInfo.com for support.
- [Ability Suit hypnosis MP3 download](https://hypnosishealthinfo.com/ability-suit-hypnosis-mp3-download/) - Ability Suit is another new hypnosis MP3 download available in the Hypnosis Health Info Store. With this hypnosis for success MP3 you have the opportunity to choose your ability suit and then practice and rehearse your new abilities. Carefully choose the ability suit most appropriate for your needs at this time. Put it on and
- [Hypnosis for Dystonia](https://hypnosishealthinfo.com/hypnosis-for-dystonia/) - Hypnosis for dystonia helps reduce symptoms, ease muscle tension, and improve relaxation. Manage stress and regain control of movement with hypnosis techniques.
- [Hypnosis and Social Media](https://hypnosishealthinfo.com/hypnosis-and-social-media/) - Hypnosis and Social Media work together to bring daily hypnotic suggestions and meditations to you. Explore how hypnosis can enhance your well-being today!
- [A Healthy Heart Equals a Healthy Brain](https://hypnosishealthinfo.com/a-healthy-heart-equals-a-healthy-brain/) - A healthy heart equals a healthy brain. Learn how heart-healthy habits and a plant-based diet can boost cognitive health and reduce Alzheimer’s risk.
- [Merry Christmas 2024](https://hypnosishealthinfo.com/merry-christmas-2024/) - My wish for you and your family is that you have a very Merry Christmas. May your holidays be filled with love, peace, and joyful blessings!
- [Happy Thanksgiving! Express You Gratitude with the 17th Annual Gratitude Dance](https://hypnosishealthinfo.com/happy-thanksgiving-express-you-gratitude-with-the-17th-annual-gratitude-dance/) - Celebrate the 17th Annual Gratitude Dance this Thanksgiving! Learn how gratitude transforms lives. Contact Roger@HypnosisHealthInfo.com for more.
- [Stuffed Pumpkin 2024](https://hypnosishealthinfo.com/stuffed-pumpkin-2024/) - I almost forgot the Stuffed Pumpkin! Thanksgiving is less than two weeks away, which means it’s time to bring back the beloved Stuffed Pumpkin recipe!
- [Lifestyle Choices and Epigenetics](https://hypnosishealthinfo.com/lifestyle-choices-and-epigenetics/) - Discover how your lifestyle choices and epigenetics can impact the health of future generations. Learn the science behind this empowering idea.
- [Trauma takes its toll at the end of life](https://hypnosishealthinfo.com/trauma-takes-its-toll-at-the-end-of-life/) - Trauma takes its toll at the end of life, causing emotional challenges and distress. Hypnotherapy can help ease the burden and bring comfort during this time.
- [Cultivate an Attitude of Gratitude](https://hypnosishealthinfo.com/cultivate-an-attitude-of-gratitude/) - Cultivate an attitude of gratitude to improve wellness, healing, and happiness. Learn how Medical Hypnosis can support this transformative practice.
- [New ECaP Online Cancer Support Group](https://hypnosishealthinfo.com/new-ecap-online-cancer-support-group/) - Join the New ECaP Online Cancer Support Group, hosted by Roger Moore, offering comfort, guidance, and empowerment. Visit NewECaP.com for details & registration
- [The Man Who Forgot to Die](https://hypnosishealthinfo.com/the-man-who-forgot-to-die/) - The Man Who Forgot to Die overcame terminal illness and defied all odds through mind-body healing. Learn how to transform your life with similar techniques.
- [Self-Induced Healing Using the Power of Your Mind](https://hypnosishealthinfo.com/self-induced-healing-using-the-power-of-your-mind/) - Discover self-induced healing through hypnosis. Learn how you can transform your thoughts, emotions, and behaviors to achieve wellness.
- [Success Hypnosis MP3 download](https://hypnosishealthinfo.com/success-hypnosis-mp3-download/) - Unlock success with the Success Hypnosis MP3 download. Transform your mindset, reduce stress, and achieve your goals.
- [The new science of clinical hypnosis](https://hypnosishealthinfo.com/the-new-science-of-clinical-hypnosis/) - Explore the new science of clinical hypnosis and its proven effectiveness in treating various conditions. Contact Roger@HypnosisHealthInfo.com for expert care.
- [Announcing the New ECaP ~ New Exceptional Cancer Patients](https://hypnosishealthinfo.com/announcing-the-new-ecap-new-exceptional-cancer-patients/) - Join the new ECaP ~ New Exceptional Cancer Patients, hosted by Roger Moore, with guest Bernie Siegel, and in partnership with Cancer Pathways.
- [Dangers of Popular Weight Loss Drugs](https://hypnosishealthinfo.com/dangers-of-popular-weight-loss-drugs/) - Learn about the dangers of popular weight loss drugs and discover why the Slender For Life™ Weight Loss Program is the best solution for lastinweight loss.
- [Hypnosis to Lessen the Symptoms of Parkinson's Disease](https://hypnosishealthinfo.com/hypnosis-to-lessen-the-symptoms-of-parkinsons-disease/) - Discover how hypnosis to lessen the symptoms of Parkinson's Disease can improve your quality of life. Contact Roger, aMedical Hypnotherapist, for expert help.
- [The Impact of Ultraprocessed Foods on Your Health](https://hypnosishealthinfo.com/the-impact-of-ultraprocessed-foods-on-your-health/) - Discover how ultraprocessed foods impact your health. Learn about their effects and why whole plant-based foods are a healthier alternative.
- [Ending Cravings with Hypnosis and NLP](https://hypnosishealthinfo.com/ending-cravings-with-hypnosis-and-nlp/) - Weight loss hypnosis & NLP techniques can help you end cravings for unhealthy foods. Hypnosis weight loss tools end desires for junk food. Free hypnosis MP3
- [Weight Loss - High Protein Foods Satisfy Your Hunger Drive?](https://hypnosishealthinfo.com/weight-loss-high-protein-foods-satisfy-your-hunger-drive/) - Did you know that according to the World Health Organization (WHO) you only need 2.5% of your total calories from protein? To be safe, they doubled it to 5%.
- [Rising Meat & Dairy Consumption Contribute to World Food Crisis](https://hypnosishealthinfo.com/rising-meat-dairy-consumption-contribute-to-world-food-crisis/) - Most commercial livestock is raised on feed grain, and it takes up to eight pounds of grain to make one pound of meat. Many news stories blame this problem exclusively on India and China, which are consuming more meat as more of their citizens rise out of poverty and adapt to the unhealthy Western style of eating.
- [John McDougall, MD ~ In Memory](https://hypnosishealthinfo.com/john-mcdougall-md-in-memory/) - My heart sank when emails and social media posts appeared about John McDougall, MD's death. He died peacefully in his sleep on Saturday, June 22, 2024, at home.
- [Bodymind](https://hypnosishealthinfo.com/bodymind/) - Your physical body is made up of roughly 50 trillion cells. 30 billion of these are nerve cells. Every day millions of cells throughout our bodies are replaced.
- [Cold Soba Noodle Salad Recipe with Sesame Ginger Dressing](https://hypnosishealthinfo.com/cold-soba-noodle-salad-recipe-with-sesame-ginger-dressing/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object
- [The Story of Festivus](https://hypnosishealthinfo.com/the-story-of-festivus/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object
- [Rainy Day](https://hypnosishealthinfo.com/rainy-day/) - It poured here yesterday as I put my office back together - sort of. The painting is done, the carpet came early (YEAH!!) and the new track lights are up - and now I am waiting another 2 to 4 weeks for my new desk. So I am using a computer cart and a folding table
- [Cindy’s Broccoli Kale Potato Soup](https://hypnosishealthinfo.com/cindys-broccoli-kale-potato-soup/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object
- [Hypnosis for Managing Chronic Pain](https://hypnosishealthinfo.com/hypnosis-for-managing-chronic-pain/) - Learn about managing chronic pain management and relief from an expert Medical Hypnotherapist. Contact Roger@HypnosisHealthInfo.com for personalized support.
- [Cultivate Hope: How to Transform Your Life](https://hypnosishealthinfo.com/cultivate-hope-how-to-transform-your-life/) - Learn how to cultivate hope and transform your life. Discover practical strategies to nurture optimism. Email Roger@HypnosisHealthInfo.com for more info.
- [Medical hypnosis works](https://hypnosishealthinfo.com/medical-hypnosis-works/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″ next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Discover the Wizard Within with A.M. Krasner & Roger Mooore ~ Hypnosis Health Info](https://hypnosishealthinfo.com/discover-the-wizard-within-hypnosis-health-info/) - The Wizard Within Listen to Dr. A. M. Krasner, author of The Wizard Within and Roger Moore as we discuss the powers and uses of hypnosis. Dr. A. M. Krasner is also the founder of the American Board of Hypnotherapy (ABH). You can hear Dr. Krasner anytime on Hypnosis Health Radio, Show # 22, September 9, 2008.
- [Meet the Wizard ~ Dr. A. M. Krasner, PhD](https://hypnosishealthinfo.com/meet-the-wizard-dr-a-m-krasner-phd/) - Meet the Wizard ~ Dr. A.M. Krasner, PhD, a pioneer in hypnotherapy. Learn about his methods, teachings, and influence in this insightful blog post
- [Hypnosis For Weight Loss - Americans Become Heavier](https://hypnosishealthinfo.com/hypnosis-for-weight-loss-americans-become-heavier/) - 86% of Americans could be overweight or obese By 2030. Related health care spending projected to be $956.9 billion. 100% of Americans overweight by 2050.
- [Journaling for Emotional Wellness: A Path to Inner Peace](https://hypnosishealthinfo.com/journaling-for-emotional-wellness-a-path-to-inner-peace/) - Unlock the benefits of journaling for emotional wellness and self-hypnosis. Transform your mental health through writing. Contact Roger@HypnosisHealthInfo.com
- [Hypnosis for Acute Pain Relief: How a Single Session Can Help](https://hypnosishealthinfo.com/hypnosis-for-acute-pain-relief-how-a-single-session-can-help/) - Discover how hypnosis for acute pain can offer relief in just one session. Learn more about its benefits and effectiveness today. Roger@HypnosisHealthInfo.com
- [Eating Habits Power Minutes Album](https://hypnosishealthinfo.com/eating-habits-power-minutes-hypnosis-mp3-downloads/) - Hypnosis MP3 Downloads For the first time I am spotlighting my Eating Habits Power Minutes Album as this weeks featured product in the Hypnosis Health Info Store. Power Minutes are 1 to 4-minutes MP3 hypnosis downloads intended to be used with the Light Switch Self Hypnosis technique. You can now have Eating Habits Power Minutes
- [Hypnosis as a Resource in Cancer Treatment](https://hypnosishealthinfo.com/hypnosis-resource-cancer-treatment/) - Check out: Cancer Care Support Training Hypnosis and Mindfulness as an Integrative Approach with Kelley T. Woods and Roger Moore Click Here for Details ______________________ I'm sorry that you missed this great class. Hypnosis as a Resource in Cancer Treatment 5 week Online CEU class begins February 16, 2014 Hypnosis and Cancer Treatment With Richard
- [Hope is a memory of the future hypnosis MP3 download](https://hypnosishealthinfo.com/hope-memory-future-hypnosis-mp3-download/) - Hope is a memory of the future is my new Hypnosis MP3 download in the Hypnosis Health Info Store. We can all use more hope in our life and with this MP3 download you get to move through the tunnel towards love and light. Allow yourself to dance..... to sing..... to speak..... to let the
- [Managing High Blood Pressure with Medical Hypnosis](https://hypnosishealthinfo.com/managing-high-blood-pressure-with-medical-hypnosis/) - More people are Managing High Blood Pressure with Medical Hypnosis. High blood pressure, or hypertension, affects millions globally.
- [Hypnosis for Diverticulitis](https://hypnosishealthinfo.com/hypnosis-for-diverticulitis/) - Explore how hypnosis for diverticulitis can help manage symptoms effectively. Learn about its benefits, techniques, and expert insights today!
- [Plant based diet for heart disease prevention and treatment](https://hypnosishealthinfo.com/plant-based-diet-heart-disease-prevention-treatment/) - Prescribing a plant based diet for heart disease prevention and treatment is not some new or even radical therapy. We've been warned for more than a century on the dangers of the Standard American Diet (SAD) and it's gotten worse in the last 50 years. You can't eat the fat, salt and sugar that is
- [Vegetarian Diet May Prevent Diverticular Disease](https://hypnosishealthinfo.com/vegetarian-diet-diverticular-disease/) - It should be no surprise that a vegetarian and vegan diet may prevent diverticular disease. The health benefits of eliminating dairy and animal fats and proteins is not new science, in fact, the health benefits of a vegan diet have been known for centuries. There are cultures around the world living on vegetables, whole grains
- [Hypnotherapy for Cancer: A Complementary Approach to Healing](https://hypnosishealthinfo.com/hypnotherapy-for-cancer-a-complementary-approach-to-healing/) - Discover how Hypnotherapy for Cancer can support traditional treatments, offering emotional relief and symptom management for people living with cancer.
- [Happiness Takes Practice](https://hypnosishealthinfo.com/happiness-takes-practice/) - Discover why "Happiness Takes Practice" with our comprehensive guide. Learn practical tips to cultivate joy in your life every day.
- [Cancer Care Support Training: Hypnotic Approaches that Help Training Manual](https://hypnosishealthinfo.com/cancer-care-support-training-hypnotic-approaches-that-help-training-manual/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” use_border_color=”off” _builder_version=”3.0.99″]Cancer Care Support Training: Hypnotic Approaches that Help Training Manual The Cancer Care
- [Hypnosis to Overcome the Fight, Flight, or Freeze Response](https://hypnosishealthinfo.com/hypnosis-to-overcome-the-fight-flight-or-freeze-response/) - Explore how hypnosis can help overcome the Fight, Flight, or Freeze Response in Parkinson's, enhancing life quality and emotional resilience.
- [Hypnosis for your heart](https://hypnosishealthinfo.com/hypnosis-for-your-heart/) - Hypnosis for your heart emerges as a promising avenue for addressing various aspects of heart health. It can help regulate heart rate by reducing stress levels
- [Hypnosis for Hypertension & Habit Change](https://hypnosishealthinfo.com/hypnosis-for-hypertension-habit-change/) - Hypertension can be reduced with habit change. At my Seattle hypnosis and Bainbridge Island hypnosis offices I am all about habit change with self-hypnosis.
- [Making Friends with Appetite ~ Weight loss Hypnosis MP3 Download](https://hypnosishealthinfo.com/making-friends-appetite-weight-loss-hypnosis-mp3-download/) - Making Friends with Appetite is this week's weight loss hypnosis MP3 download available through the Hypnosis Health Info Store. If you struggle with controlling your appetite you’re surprised and amazed at just how effective these suggestions are and how much they become a part of your everyday life. They provide you with a brand-new lifestyle, brand-new
- [Live longer and live healthier](https://hypnosishealthinfo.com/live-longer-and-live-healthier/) - More studies are showing that you can Live longer and live healthier by eating more plant foods. Evidence about healthier diets has been widely disseminated.
- [Hypnotherapy & the Human Trinity with Chaplain Paul Durbin & Roger Moore](https://hypnosishealthinfo.com/hypnotherapy-the-human-trinity-with-chaplain-paul-durbin-roger-moore/) - Learn how to hypnotize yourself and use hypnosis mind control to choose love, joy and happiness in your life with Chaplain Paul Durbin and Roger Moore.
- [Unfolding Wings: A Journey Through Claustrophobia to Freedom](https://hypnosishealthinfo.com/unfolding-wings-a-journey-through-claustrophobia-to-freedom/) - Unfolding Wings: A Journey Through Claustrophobia to Freedom, a hypnosis MP3 to overcome radiation mask anxiety and transform fear into strength.
- [Why Can't I Just Say "No"?](https://hypnosishealthinfo.com/no/) - Do you ever wonder why you can't just say "NO" to processed food? A high concentration of potent ingredients increases desire for more of the same. Repeated exposure to a taste or flavor leads to increased acceptance for foods or beverages characterized by that taste or flavor. The desired intensity of the sensation is directly
- [Enhance your successes](https://hypnosishealthinfo.com/enhance-your-successes/) - You can learn to use self-hypnosis for mental rehearsal to enhance your successes with your imagination. Empower yourself by learning how to use imagination.
- [Your diet and your health](https://hypnosishealthinfo.com/your-diet-and-your-health/) - The Starch Solution by Dr. John McDougall, a revolutionary book that redefines your diet and your health with profound scientific insights and practical advice.
- [Happy New Year 2010!!!](https://hypnosishealthinfo.com/happy-new-year-2010/) - Are you ready to make positive changes in your life this year? Discover what hypnosis can do for you. Hypnotherapy is proven to work.
- [Use NLP & Hypnosis To End Negative Mental Chatter](https://hypnosishealthinfo.com/use-nlp-hypnosis-to-end-negative-mental-chatter/) - Use NLP (Neurolingustic Programming) and hypnosis to end your negative mental chatter with the tools taught at the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC.
- [Use NLP & Hypnosis To End Negative Mental Chatter](https://hypnosishealthinfo.com/use-nlp-hypnosis-to-end-negative-mental-chatter-2/) - Use NLP (Neurolingustic Programming) and hypnosis to end your negative mental chatter with the tools taught at the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC.
- [Merry Christmas 2023!](https://hypnosishealthinfo.com/merry-christmas-2023/) - Merry Christmas and Happy Holidays! Embracing the festive season with warmth and joy, we share a heartfelt wish for a Merry Christmas and joyful holidays.
- [Dave Elman Legacy Global Zoom Conference 2024](https://hypnosishealthinfo.com/dave-elman-legacy-global-zoom-conference-2024/) - Third Annual Dave Elman Legacy Global Zoom Conference 2024. Hypnosis professionals, come get a “MINDSET RESET” With the World’s Most Accomplished Practitioners.
- [Pumpkin Pasta](https://hypnosishealthinfo.com/pumpkin-pasta/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object
- [Choose Your Thoughts](https://hypnosishealthinfo.com/choose-thoughts/) - When we use mindfulness based tools like self hypnosis we can choose our thoughts and emotions. We really can be in control of our thoughts and emotions. We do not have to suffer with the regret of the past and we do not have to live in fear of the future. By being mindful, we
- [Best Diet for COVID and Long-COVID](https://hypnosishealthinfo.com/best-diet-for-covid-and-long-covid/) - What’s the best diet for COVID and Long-COVID? Nutrition plays a crucial role in preventing and battling COVID-19.
- [Joy Ride](https://hypnosishealthinfo.com/joy-ride/) - Joy Ride touches my heart. My wife were both deeply moved and thought of my Mom and know she would have joined these ladies on her toboggan.
- [Health: Keeping the faith](https://hypnosishealthinfo.com/health-keeping-the-faith/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Negativity ~ Becoming the Greatest Expression of You](https://hypnosishealthinfo.com/negativity-becoming-the-greatest-expression-of-you/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.15″]Negativity Negativity has serious consequences for your mental, emotional and physical health. Let us remember that neurons that fire together, wire together. Each time you complain
- [Train your brain](https://hypnosishealthinfo.com/train-your-brain/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Red Thai Curry Gnocchi](https://hypnosishealthinfo.com/red-thai-curry-gnocchi/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.8″]Red Thai Curry Gnocchi This Red Thai Curry Gnocchi check off all my boxes. It sounds delicious, it’s Thai and I love
- [Hypnosis for Cancer Care ~ Desert Health News](https://hypnosishealthinfo.com/hypnosis-for-cancer-care-desert-health-news/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object
- [Hypnosis to Treat Cancer's Side Effects](https://hypnosishealthinfo.com/hypnosis-treat-cancers-side-effects/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis to Treat Cancer’s Side Effects Cancer centers around the world are using
- [Easy chipotle sofritas bowl](https://hypnosishealthinfo.com/easy-chipotle-sofritas-bowl/) - BrandNew Vegan has this Easy Chipotle Sofritas Bowl recipe that is described as an amazing concoction of spicy Tofu, Chipotle Peppers, and Mexican Spices all served up with Pinto Beans, Cilantro Lime Rice, and a side of creamy Guacamole. Now that is right up my alley! You can make it as mild as you want
- [McDonald's McRib ~  Restructured  Meat](https://hypnosishealthinfo.com/mcdonalds-mcrib-restructured-meat/) - Did you know that McDonald's McRib is really restructured meat? Just before Christmas I read this story so you can imagine my response as I drove down the street and saw this sign a few days later. All I could think of was the 70 some ingredients including a mixture of tripe, heart, scalded stomach
- [High Blood Pressure Linked To Salt In Your Kids Food](https://hypnosishealthinfo.com/high-blood-pressure-salt-kids-food/) - I found the article, Salt in Kids’ Diets Linked to High Blood Pressure sad and very alarming. Our children today are developing the obesity related disease that were once thought to only affect adults. And, the research shows that the risks of these disease linger into adulthood. This is the future of America. WE CAN
- [Fibromyalgia pain source is found](https://hypnosishealthinfo.com/fibromyalgia-pain-source-found/) - BREAKING NEWS - Researchers have found the main source of pain in Fibromyalgia patients. This means that for Fibromyalgia hypnosis clients we can now more specifically target hypnotic suggestions to help relieve pain. If you are suffering with FMS you too can learn self hypnosis to focus on easing pain, boosting energy levels, restoring sleep
- [How to eat healthy on the road](https://hypnosishealthinfo.com/eat-healthy-road/) - I'm frequently asked about how to eat healthy on the road. Many of the Slender For Life™ hypnosis for weight loss clients travel for business and others are traveling for pleasure. Eating out in restaurants, staying with family and friends, road trips, flying and cruises can make healthy eating challenging. When you learn self hypnosis, eating
- [Childhood Obesity and Your Child's Brain](https://hypnosishealthinfo.com/childhood-obesity-brain/) - In addition to diabetes and heart disease, your child's brain development may be negatively impacted by childhood obesity. For the most part, childhood obesity is preventable and can even be reversed with healthy plant based eating, exercise and self empowerment tools like self hypnosis. We simply cannot continue feeding our kids processed food, fast food
- [Wendy's Tries To Make French Fires Wholesome With Sea Salt](https://hypnosishealthinfo.com/wendys-tries-to-make-french-fires-wholesome-with-sea-salt/) - Talk about covert hypnosis! Wendy's sprinkles sea salt on french fries and calls them wholesome. Learn self-hypnosis and take charge of the trance you are in.
- [Kids Still Eat Too Much Added Sugar](https://hypnosishealthinfo.com/kids-eat-added-sugar/) - I love it when busy parents talk to me about their kids and ways of avoiding too much added sugar. Its exciting to me when parents tell me that even with both of them working and all the after school activities, they still make healthy eating an important component for their family. Busy families are
- [Seattle Hypnosis: Accept the Great American Smokeout Challenge](https://hypnosishealthinfo.com/seattle-hypnosis-accept-the-great-american-smokeout-challenge/) - Great American Smokeout: I support the Seattle stop smoking effort. If you are looking for how to quit smoking, schedule your hypnosis stop smoking session.
- [Some Kids Cereals Have the Sugar Content of Cookies and Twinkies](https://hypnosishealthinfo.com/kids-cereals-sugar-content-cookies-twinkies/) - Why parents are buying kids cereals that have the sugar content of cookies and Twinkies is quite beyond my comprehension. Childhood obesity is a preventable epidemic in the United States and there is simply no excuse that we are doing this to our children. Again, I will quote John McDougall, MD: "The pain and suffering
- [Managing Chronic Pain With Hypnosis](https://hypnosishealthinfo.com/managing-chronic-pain-with-hypnosis/) - Being in chronic pain can be debilitating. Hypnosis can help chronic pain sufferers to put mind over matter and function without pain killers. Learn how to hypnotize.
- [Great Grains For Weight Loss From Seattle Hypnosis](https://hypnosishealthinfo.com/great-grains-for-weight-loss-from-seattle-hypnosis/) - At the Seattle hypnosis office of Slender For Life™ I know that whole grains are great for weight loss. Hypnosis for weight loss can really help you lose weight.
- [Kirstie Alley, Oprah & Weight Loss Hypnosis](https://hypnosishealthinfo.com/kirstie-alley-oprah-weight-loss-hypnosis-2/) - A Slender For Life™ weight loss hypnosis client wants to talk to Kirstie Alley and Oprah about transforming their life - on the inside.
- [Kirstie Alley, Oprah & Weight Loss Hypnosis](https://hypnosishealthinfo.com/kirstie-alley-oprah-weight-loss-hypnosis/) - A Slender For Life™ weight loss hypnosis client wants to talk to Kirstie Alley and Oprah about transforming their life - on the inside.
- [Laughter can keep you healthy and happy](https://hypnosishealthinfo.com/laughter-healthy-happy/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″ next_background_color=”#f4e477″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text
- [Happy Thanksgiving! Celebrate with the 16th Annual Gratitude Dance](https://hypnosishealthinfo.com/happy-thanksgiving-celebrate-with-the-16th-annual-gratitude-dance/) - Celebrate with the 16th Annual Gratitude Dance. Neuroscience tells us that the practice of gratitude rewires your brain and creates a cocktail for wellness.
- [Journey into the realms of beautiful dreams and profound sleep](https://hypnosishealthinfo.com/journey-into-the-realms-of-beautiful-dreams-and-profound-sleep/) - Journey into the realms of beautiful dreams and profound sleep. Discover serene sleep, tranquil thoughts, and blissful dreams.
- [Stuffed Pumpkin 2023](https://hypnosishealthinfo.com/stuffed-pumpkin-2023/) - Stuffed Pumpkin is a healthy alternative to turkey and it’s really, really delicious! But, fair warning – make two! One for Thanksgiving and one for leftovers.
- [Ask Roger: Family and holiday Stress](https://hypnosishealthinfo.com/ask-roger-family-and-holiday-stress/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Hypnosis for sleep ~ iCanSleep #7](https://hypnosishealthinfo.com/hypnosis-for-sleep-icansleep/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#ffffff”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]Hypnosis for sleep Clients at Seattle Hypnosis with Roger Moore know that Hypnosis for sleep helps you to quickly and
- [The Role of Hypnosis in Supporting Cancer Patients](https://hypnosishealthinfo.com/the-role-of-hypnosis-in-supporting-cancer-patients/) - Discover hypnosis in cancer care: from pain relief to post-op recovery. Learn how this age-old practice supports modern-day cancer battles
- [Unlock your self-belief through hypnosis](https://hypnosishealthinfo.com/unlock-your-self-belief-through-hypnosis/) - Unlock your self-belief through hypnosis. Explore the power of hypnosis in boosting confidence. Can hypnosis enhance self-belief? The answer is a resounding YES
- [Light Switch Self Hypnosis](https://hypnosishealthinfo.com/light-switch-self-hypnosis/) - Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to manage your thoughts, behaviors and actions. Learn how to hypnotize
- [Hypnosis For Weight Loss Success Story](https://hypnosishealthinfo.com/hypnosis-for-weight-loss-success-story/) - Twilight fans, watch this hypnosis for weight loss success story in Forks, Washington. There is so much more going on in Forks, Washington than Twilight!
- [New Years Resolutions Weight Loss](https://hypnosishealthinfo.com/new-years-resolutions-weight-loss/) - Did you read The Duplex on December 30th? Seems like everybody's making New Year's Resolutions! The papers and TV are filled with advice on how to make and keep those promises to yourself. Let me tell you about one of my clients who made a resolution and kept it. Carol, a sixty-three year old retired school
- [Bees On The Door Knob](https://hypnosishealthinfo.com/bees-on-the-door-knob/) - Good Morning! I'm at the Mid-America Hypnosis Conference in Chicago. Just made a run to Caribou Coffee to start my day. I am giving two presentations today and if you are here the area, please come. The first presentation is a 45 minute gig on weight-loss success; how to define success and how to create
- [Hypnosis can help to relieve the symptoms of Multiple Sclerosis](https://hypnosishealthinfo.com/hypnosis-relieve-symptoms-multiple-sclerosis/) - At Seattle Hypnosis with Roger Moore people are learn hypnosis to help to relieve the symptoms of Multiple Sclerosis. Since 1997, I have taught people medical hypnosis skills for MS and other autoimmune diseases so that you can rewire your system. If you are living with serious illness, chronic pain or want to lose weight,
- [Building self esteem hypnosis](https://hypnosishealthinfo.com/self-esteem-hypnosis/) - You can build self esteem with hypnosis with Self Esteem Booster. Do you lack confidence? Do you ever feel that you aren't good enough or that no matter what you do you will fail? Hypnosis for self esteem can remind you of your inner goodness, boost your confidence and help you use your inner strength. Self
- [Life After Cancer](https://hypnosishealthinfo.com/life-after-cancer/) - Explore the benefits of hypnosis post-cancer: from emotional healing to identity rediscovery. Discover how it empowers survivors in their new life chapter.
- [Stress Buster Hypnosis MP3 Download](https://hypnosishealthinfo.com/stress-buster-hypnosis-mp3-download/) - Do the stressors in your life just keep piling on? Then my Stress Buster hypnosis MP3 download is for you. Control how you respond to what life is dishing out.
- [Diet Confusion](https://hypnosishealthinfo.com/diet-confusion/) - In the midst of diet confusion, the plant-based lifestyle stands out for its health and environmental benefits, supported by a century of evidence.
- [Mindfulness Focused Support at Parkinson's Resource Organization](https://hypnosishealthinfo.com/mindfulness-focused-support-at-parkinsons-resource-organization/) - I am excited to again begin our Parkinson’s Resource Organization Mindfulness Focused Support Group online on September 19. 2023 at 2:00 PM PDT.
- [Jackie Young on the ICBCH Integrative Medical Hypnosis Certification Course](https://hypnosishealthinfo.com/jackie-young-on-the-icbch-integrative-medical-hypnosis-certification-course/) - #[et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none” _builder_version=”4.17.3″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px”
- [How Many Sessions?](https://hypnosishealthinfo.com/how-many-sessions/) - I am often asked, "how many sessions will it take for me to lose weight?" "Can I do it in one session?" In How Many Sessions? I answer these important questions. https://youtu.be/EcIzowt24Gw?si=8bKL513_BZjeYyeP At the end of your free Slender For Life™ consultation we give you a written recommended program plan that details the maximum it will cost
- [9 Attitudes of Mindfulness](https://hypnosishealthinfo.com/9-attitudes-of-mindfulness/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Glimmers are tiny moments that bring joy or happiness](https://hypnosishealthinfo.com/glimmers-are-tiny-moments-that-bring-joy-or-happiness/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Medical Hypnosis for the Palliative Care of Cancer Patients](https://hypnosishealthinfo.com/medical-hypnosis-for-the-palliative-care-of-cancer-patients/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.3.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Your DNA Is Not Your Destiny](https://hypnosishealthinfo.com/your-dna-is-not-your-destiny/) - [et_pb_section bb_built=”1″ specialty=”off” transparent_background=”off” background_color=”#f7ea88″ parallax_method=”off” custom_padding=”0px|0px|0px|0px” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px” _builder_version=”4.17.3″][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” Your DNA is not your destiny - unlock the power to live a vibrant and healthy life.
- [Becoming the Greatest Expression of You ~ Daily Inventory](https://hypnosishealthinfo.com/becoming-greatest-expression-daily-inventory/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” column_padding_mobile=”on”][et_pb_column type=”1_3″][et_pb_text admin_label=”Daily Inventory Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Daily Inventory is the next step in Being the Greatest Expression of You. Each
- [Plant based eating is cheaper](https://hypnosishealthinfo.com/plant-based-eating-cheaper/) - A new study shows that plant based eating is cheaper than eating meat. And, it certainly is a whole lot healthier! Since 1997, I have been coaching Slender For Life™ hypnosis for weight loss clients with a whole foods plant based lifestyle. Several times each month I hear from these weight loss hypnosis clients about
- [Hypnosis to help cancer patients navigate their illness](https://hypnosishealthinfo.com/hypnosis-help-cancer-patients-navigate-illness/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]Hypnosis to help cancer patients For the past 9 years I have been using hypnosis to help cancer patients at Peninsula Cancer Center in Poulsbo, WA.
- [Hypnosis for sleep ~ Seattle Hypnosis with Roger Moore](https://hypnosishealthinfo.com/hypnosis-sleep-seattle-hypnosis-roger-moore/) - At Seattle Hypnosis with Roger Moore I have been teaching hypnosis for sleep since 1997. In a November 24, 2014, About Health post, Cathy Wong, ND, writes, "Hypnosis (also known as "hypnotherapy") is often touted as a natural treatment for chronic sleep disorders, a problem estimated to affect millions of Americans each year. Although hypnosis
- [Tour of California Leader Leipheimer Helped By Hypnosis CD](https://hypnosishealthinfo.com/tour-of-california-leader-leipheimer-helped-by-hypnosis-cd/) - Professional sports teams, collegiate athletes and Olympic athletes use sports hypnosis. Your FREE Power Minute hypnosis MP3 download at Hypnosis Health Info.
- [Why Exercise?](https://hypnosishealthinfo.com/why-exercise/) - I often talk with clients about freedom of choice. If you are obese, climbing Mt. Rainier is not a choice for you. At your ideal weight, it could be a choice.
- [Healthy Diet, Regular Exercise Can Improve Cancer Survival Odds](https://hypnosishealthinfo.com/healthy-diet-exercise-cancer-survival/) - https://youtu.be/1S5DfS739Ik With all clients in my Seattle hypnosis and Bainbridge Island hypnosis offices I talk about the importance of a healthy diet, regular exercise and how this impacts health. I have worked with many people who are living with cancer or who are cancer survivors. I talk about the importance of a plant-strong diet, being
- [What's Your Harley?](https://hypnosishealthinfo.com/whats-your-harley/) - What are you so passionate about that would motivate you to lose weight? What are you so passionate about that would motivate you to exercise?
- [Lose Weight ~ Eat Slowly With The Raisin Meditation](https://hypnosishealthinfo.com/lose-weight-eat-slowly-with-the-raisin-meditation/) - I use the Raisin Meditation at Seattle weight loss & Bainbridge Island weight loss offices of Slender For Life™ combined with other weight loss hypnosis tools.
- [click here for WEIGHT LOSS](https://hypnosishealthinfo.com/click-here-for-weight-loss/) - Whatever your weight loss and weight management goals may be, you'll find abundant help here at Hypnosis Health Info. Helping people permanently release weight has been a specialty of mine for years. To see an index of articles about weight loss, as well as other resources, click here.. Or perhaps you'd prefer to read some
- [Who are the real drug dealers?](https://hypnosishealthinfo.com/who-are-the-real-drug-dealers/) - Explore the role of diet in diabetes, the benefits of wholefood plant-based lifestyle, and hypnosis as an aid to make healthier choices with my Slender For Life™ weight loss hypnosis
- [Generosity](https://hypnosishealthinfo.com/generosity/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Overweight Kids Risk High Blood Pressure](https://hypnosishealthinfo.com/overweight-kids-high-blood-pressure/) - https://youtu.be/NYg1NnlZM2I Overweight kids risk having high blood pressure now - not just later on in life, but now. Being overweight, not just obese, can cause damage to the heart, blood vessels and kidneys. Childhood obesity is for the most part preventable and from my perspective it is unconscionable that in 2011 we are feeding our
- [Autoimmune Disease and Hypnosis](https://hypnosishealthinfo.com/autoimmune-disease-hypnosis/) - Hypnosis is known to help people who have autoimmune disease. Studies have shown that the use hypnotherapy can improve the function of specific parts of the immune system. Clients in my Seattle hypnosis and Bainbridge Island hypnosis offices have experienced increased resistance to disease, reaction to allergens decreased, and an autoimmune attack can be stopped
- [Childhood Obesity, Weak Bones & Diabetes](https://hypnosishealthinfo.com/childhood-obesity-weak-bones-diabetes/) - Weak bones and type 2 diabetes are risks of childhood obesity. Do your part to end childhood obesity and support your family with hypnosis for weight loss.
- [Stop Extreme Childhood Obesity](https://hypnosishealthinfo.com/end-extreme-childhood-obesity/) - We must stop extreme childhood obesity. We cannot continue to allow our kids to eat junk food. Urge Congress to Support the Healthy School Meals Act of 2010.
- [Childhood Obesity ~ Kids Snacking Too Much](https://hypnosishealthinfo.com/childhood-obesity-kids-snacking-too-much/) - Childhood obesity is a preventable epidemic. We need to stop buying junk food for the family. Vote with your wallet and stop buying junk food for your kids.
- [Mud Therapy Alleviates Fibromyalgia Pain](https://hypnosishealthinfo.com/mud-therapy-alleviates-fibromyalgia-pain/) - Mud Therapy Alleviates Fibromyalgia Pain In the May, 2008 issue of the Bastyr Center For Natural Health there is an interesting article on using an ancient treatment for Fibromyalgia. Hot mud pack therapy, is proving effective for alleviating the pain associated with Fibromyalgia. In a study published in Rheumatology International, study participants who had Fibromyalgia
- [Self Hypnosis - Powerfully Creating A New Path](https://hypnosishealthinfo.com/self-hypnosis-powerfully-creating-a-new-path/) - Discover your power for creating change Hypnosis is a powerful tool.Hypnosis is self hypnosis. Self hypnosis is easy. Use the Light Switch Self Hypnosis.
- [Are You Off Course In Your Life?](https://hypnosishealthinfo.com/course-life/) - gh https://youtu.be/6PqutOjlQVk Are you off course in your life? Or, how about those New Year's Resolutions - how are you doing with those after one month? Have you veered off course? Self-hypnosis can help you to powerfully create a new path in your life and get on course. Do you know how to to Phoenix?
- [Ask Roger: Can hypnosis help chronic pain?](https://hypnosishealthinfo.com/ask-roger-can-hypnosis-help-chronic-pain/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#f4e477″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Cancer Survivor's Guide](https://hypnosishealthinfo.com/cancer-survivors-guide/) - The Cancer Survivor's Guide is the latest edition to the Hypnosis Health Info Article Library. Written by Neal Barnard, MD and Jennifer Reilly, RD, is a free resource that shows you the foods that help you fight back. It details the benefits of a healthy whole foods plant based lifestyle and has more than 130
- [Hearty Minestrone Soup with Farro](https://hypnosishealthinfo.com/hearty-minestrone-soup-with-farro/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object
- [Hypnosis for pain control works!](https://hypnosishealthinfo.com/hypnosis-for-pain-control-works/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none” _builder_version=”4.14.6″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px” _builder_version=”4.14.6″][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Pulses are peas, beans and lentils](https://hypnosishealthinfo.com/pulses-peas-beans-lentils/) - Pulses are peas, beans and lentils that have been harvested to be dried and sold as food. People often ask me about what peas, beans and lentils they should eat for weight loss and improved health - and they ask how to best prepare them. So I was happy to find The Real Foods Guide
- [Live Vegan eCourse](https://hypnosishealthinfo.com/live-vegan-ecourse/) - The Live Vegan eCourse is this weeks featured resource here at Hypnosis Health Info. I don't recall how I found it, but in the last couple of weeks of sleuthing the web site, I must say that I am impressed. It's filled with resources on how you and your family can become vegan. Sine 1997
- [Stop Trying to Think Your Way Out](https://hypnosishealthinfo.com/stop-trying-think/) - Stop Trying to Think Your Way Out by Kelley T. Woods is this weeks featured article in the Hypnosis Health Info Article Library. "Trying to make permanent behavioral change by “thinking” is much like attempting to create corporate change by going to the receptionist. You need to get to the CEO which, in this case,
- [Becoming the Greatest Expression of You - Hot Off the Press!](https://hypnosishealthinfo.com/becoming-the-greatest-expression-of-you-hot-off-the-press/) - [et_pb_section bb_built=”1″ specialty=”off” next_background_color=”#0a1e6a” _builder_version=”4.10.7″ use_background_color_gradient=”on” background_color_gradient_start=”#5b8cde” background_color_gradient_end=”#57144d” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_padding=”5px||5px|” background_color_gradient_stops=”#5b8cde 0%|#57144d 100%”][et_pb_row _builder_version=”4.10.7″][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” background_layout=”dark” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object
- [Weight Loss Supplements Too good to Be True](https://hypnosishealthinfo.com/weight-loss-supplements-too-good-to-be-true/) - According to Oprah.com "Neither Ms. Winfrey nor Dr. Oz has ever sponsored or endorsed any acai berry, resveratrol, colon cleanse or dietary supplement product."
- [Think Slow Carb](https://hypnosishealthinfo.com/think-slow-carb/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” prev_background_color=”#000000″ next_background_color=”#cff5fe”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.8″]Slow Carb
- [Hypnosis Help For Cancer](https://hypnosishealthinfo.com/hypnosis-help-cancer/) - Hypnosis help is available and can be powerfully effective for people living with cancer. It has been my honor for the past 10 years to have assisted many women and men with their battle against cancer. Hypnotherapy can help people reclaim their body and your life. Studies are showing that hypnosis is a powerful and
- [Oprah ~ You Don't Need More Willpower… So Checkout Hypnosis Mind Control](https://hypnosishealthinfo.com/oprah-you-dont-need-more-willpower-so-checkout-hypnosis-mind-control-2/) - What you see as demonic is actually in some ways a very tender expression," says Lahey, "a protection of something you feel vulnerable about."
- [Oprah ~ You Don't Need More Willpower… So Checkout Hypnosis Mind Control](https://hypnosishealthinfo.com/oprah-you-dont-need-more-willpower-so-checkout-hypnosis-mind-control/) - What you see as demonic is actually in some ways a very tender expression," says Lahey, "a protection of something you feel vulnerable about."
- [Medical Hypnosis: What Is It And Does It Work? ~ Roger Moore](https://hypnosishealthinfo.com/medical-hypnosis-what-is-it-and-does-it-work-roger-moore/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text
- [Hypnosis for psoriasis](https://hypnosishealthinfo.com/hypnosis-for-psoriasis/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.9″]Hypnosis for psoriasis Hypnosis for
- [Obese Kids More Vulnerable to Food Ads](https://hypnosishealthinfo.com/obese-kids-vulnerable-to-food-ads/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#cff5fe” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” _builder_version=”3.2″]Vulnerable to Food Ads We are all vulnerable to food ads
- [Move a little, lose a lot ~ NEAT](https://hypnosishealthinfo.com/move-little-lose-lot-neat/) - According to Mayo Clinic, you can move a little and lose a lot with NEAT. Nonexercise Activity Thermogenesis in Obesity Management (NEAT) is an important component of daily energy expenditure. By just doing simple daily manual task activities, NEAT can be enhanced throughout the workday and at home. These activities should be encouraged in childhood
- [Prescription for Optimal Health ~ Seattle Hypnosis for Weight Loss with Roger Moore](https://hypnosishealthinfo.com/prescription-optimal-health-seattle-hypnosis-weight-loss-roger-moore/) - People at Seattle Hypnosis for Weight Loss with Roger Moore learn very quickly that the prescription for optimal health is a plant based diet. Research studies continue to show that populations who live a for plant based lifestyle are the trimmest and healthiest on the planet. Hypnosis for weight loss can help you to easily
- [No Milk? Where do I get my calcium?](https://hypnosishealthinfo.com/milk-calcium/) - I heard it again, "No milk? Where do I get my calcium?" The National brain-washing by the dairy council is shocking. Their false and misleading claims have contributed to obesity, autoimmune disease, bone loss and cancer. When I weighed 115 pounds more than I do now, I lived on cheese and ice cream. I couldn't
- [Facts on dairy ~ let's put an end to childhood obesity](https://hypnosishealthinfo.com/facts-dairy-childhood-obesity/) - Let's put an end to childhood obesity and learn the facts on dairy products. On June 4, 2014, Julieanna Hever, M.S., R.D., C.P.T., also known as The Plant-Based Dietitian, posted Why and How to Ditch Dairy. I am committed to reversing and ending childhood obesity in my lifetime and it is with that in mind
- [Low-protein, high-carbohydrate diets are associated with the longest lifespans](https://hypnosishealthinfo.com/low-protein-high-carbohydrate-diets-longest-lifespans/) - In a recent post, Jeff Novick pointed out that low-protein, high carbohydrate diets are associated with the longest lifespans. He went on to say that, "The researchers predict that a diet consisting of 15 to 20% high-quality protein, relatively low in fat and high in good-quality complex carbohydrates will result in good metabolic health and
- [Lasting weight loss with Slender For Life™ hypnosis for weight loss](https://hypnosishealthinfo.com/lasting-weight-loss-slender-for-life-hypnosis-weight-loss/) - With Slender For Life™ hypnosis for weight loss you really can have lasting weight loss. Sustained behavior change is required for long-term weight loss which is what self hypnosis can provide for you. If you are like me, you did the yo-yo dieting. Of course, I always put more weight back on when the diet
- [With Hypnosis, Stop Overeating On Pocket Change](https://hypnosishealthinfo.com/with-hypnosis-stop-overeating-on-pocket-change/) - Children with about $1 managed to purchase almost 400 calories worth of snack food on the way to & from school. It is easy with hypnosis to pass up junk food.
- [Medical Hypnotherapy Techniques, Methods & Marketing~ Richard Nongard and Ziad Sawi, M.D.](https://hypnosishealthinfo.com/medical-hypnotherapy-techniques-methods-marketing-webinar/) - If you are a hypnotherapist interested in learning Medical Hypnotherapy Techniques and Methods and how to market them, this 4 week webinar with Richard Nongard and Ziad Sawi, M.D. is for you. Hypnotherapy is not a “complimentary or alternative” method of healing, it is a tool for healing, health and wellness. In this class you
- [Medical Hypnotherapy Techniques, Methods & Marketing~ Richard Nongard and Ziad Sawi, M.D.](https://hypnosishealthinfo.com/medical-hypnotherapy-techniques-methods-marketing-webinar-2/) - If you are a hypnotherapist interested in learning Medical Hypnotherapy Techniques and Methods and how to market them, this 4 week webinar with Richard Nongard and Ziad Sawi, M.D. is for you. Hypnotherapy is not a “complimentary or alternative” method of healing, it is a tool for healing, health and wellness. In this class you
- [Nathan Thomas ~ These Young Hypnotists Of Today...](https://hypnosishealthinfo.com/nathan-thomas-these-young-hypnotists-of-today/) - Compared to all the other things teenagers could be doing, learning hypnosis and understand their own mind and helping others is a pretty good thing.
- [Hypnosis For Dementia](https://hypnosishealthinfo.com/hypnosis-dementia-roger-moore-hypnosis/) - Learn hypnosis for dementia Roger Moore’s Institute of Hypnotherapy is excited to announce hypnosis training for working with people with dementia April 6 & 7 in San Diego, CA. This interactive course is led by Dr. Daniel Nightingale, a world leader with proven results in the use of hypnosis for dementia. This training will help
- [Hypnosis for heart disease](https://hypnosishealthinfo.com/hypnosis-heart-disease/) - Hypnosis for heart disease can be effective for making lasting lifestyle changes, stress and anxiety reduction and enhancing your body's ability to regain health and wellness. You can control heart disease. There is much you can do to manage your heart condition, reduce your risk of a first or repeat heart attack, and improve your
- [What About "Good Fat?"](https://hypnosishealthinfo.com/good-fat/) - I'm always curious when overweight and obese people buy into the marketing of "good fat." If you are carrying a high percentage of body fat, does adding more fat to it make sense for health or for weight loss? Seriously! As Dr. John McDougall would say, olive oil when worn in excess on the body
- [Hypnosis is underutilized in cancer care](https://hypnosishealthinfo.com/hypnosis-is-underutilized-in-cancer-care/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px”
- [Prescriptions for fruits and veggies would save $100 billion in medical costs](https://hypnosishealthinfo.com/prescriptions-for-fruits-and-veggies-would-save-100-billion-in-medical-costs/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” prev_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”
- [Stress and your memory](https://hypnosishealthinfo.com/stress-and-your-memory/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd”][et_pb_row][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.21″]Stress and your memory I have written before about the effects of stress but I don’t think that I’ve had a post dedicated to stress and your memory. On March 20,
- [Talk to yourself to reduce stress and negative emotions](https://hypnosishealthinfo.com/talk-to-yourself-to-reduce-stress-and-negative-emotions/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd”][et_pb_row][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.18.6″]Talk to yourself Back in the ’80’s when I live on Maui, one of my teachers told me to “talk to yourself.” She was teaching me to create distance between me
- [Double your chances of making it to 85](https://hypnosishealthinfo.com/double-your-chances-of-making-it-to-85/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [50-year-olds can have the brains of 25-year-olds](https://hypnosishealthinfo.com/50-year-olds-can-have-the-brains-of-25-year-olds/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row _builder_version=”3.22.1″][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row _builder_version=”3.22.1″][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object
- [Happy Thanksgiving! 12th Annual Gratitude Dance](https://hypnosishealthinfo.com/happy-thanksgiving-12th-annual-gratitude-dance/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Complaining can kill you](https://hypnosishealthinfo.com/complaining-kill/) - There is a reason to stop whining - complaining can kill you! "Steeping yourself in negativity has seriously terrible consequences for your mental and physical health," according to a post at Inc. by Jessica Stillman. I've been known on many occasions to limit the amount of time spent in my office on venting. When we
- [Protein Intake After Age 65](https://hypnosishealthinfo.com/protein-intake-after-age-65/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#0088aa” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px”
- [Rituals Work](https://hypnosishealthinfo.com/rituals-work/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#0088aa”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]There are Real Benefits to Rituals Over the years I have observed that people who ritualized the mindfulness self-hypnosis
- [Sugar and Fat Trick the Brain](https://hypnosishealthinfo.com/sugar-fat-trick-brain/) - Scientific research shows that sugar and fat trick the brain. Junk foods muddle your brain's satiety-control mechanism, sending your appetite into hyperdrive. Fats and sweets actually change brain chemistry in a way that drives you to overconsume. Since 1990, Slender For Life™ hypnosis for weight loss has helped hundreds of people throughout the U.S. and
- [It Gets Better](https://hypnosishealthinfo.com/it-gets-better/) - Visit msnbc.com for breaking news, world news, and news about the economy Have you heard about It Gets Better? I wrote yesterday about childhood obesity, social isolation and I mentioned bullying. Perhaps you have been hearing about the It Gets Better campaign to put an end to bullying. I hadn't realized how impacted I have
- [Childhood Obesity and Social Isolation](https://hypnosishealthinfo.com/childhood-obesity-social/) - I have posted previously about social isolation and I have certainly posted about childhood obesity, but this is the first time I have discussed the two together. I find it interesting that more children are overweight than ever before and the social isolation continues to be an issue. Childhood obesity is for the most part
- [Gupta: Becoming Heart Attack Proof](https://hypnosishealthinfo.com/gupta-heart-attack-proof/) - Dr. Sanjay Gupta's The Last Heart Attack has been rescheduled (again) to this Saturday night, September 3, 2011 at 8:00 and 11:00 PM ET. I won't be home when it airs but it is already scheduled on the DVR. Dr. Gupta will be interviewing Dr. Caldwell Esselstyn and T. Colin Campbell, Ph.D. - two of
- [Reverse diabetes with a plant-based diet](https://hypnosishealthinfo.com/reverse-diabetes-with-a-plant-based-diet/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object
- [Carbs help weight loss](https://hypnosishealthinfo.com/carbs-help-weight-loss/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Carbs help Yes, carbs help weight loss. The science to support low-carb diets was never there. Such nonsense has been disproven time and time again. For more than one hundred years, the evidence
- [20 Foods Your Cardiologist Won't Eat](https://hypnosishealthinfo.com/20-foods-your-cardiologist-wont-eat-2/) - Had your fill of salty foods? Lauren Murrow of Men's Health wrote an interesting article, 20 Foods Your Cardiologist Won't Eat, on restaurant meals that are so salty you could throw them over your shoulder for good luck. If you care about heart health, blood pressure, and stroke, don't let them past your lips.
- [20 Foods Your Cardiologist Won't Eat](https://hypnosishealthinfo.com/20-foods-your-cardiologist-wont-eat/) - Had your fill of salty foods? Lauren Murrow of Men's Health wrote an interesting article, 20 Foods Your Cardiologist Won't Eat, on restaurant meals that are so salty you could throw them over your shoulder for good luck. If you care about heart health, blood pressure, and stroke, don't let them past your lips.
- [Hypnosis for post-cancer pain](https://hypnosishealthinfo.com/hypnosis-for-post-cancer-pain/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Protein for building muscle](https://hypnosishealthinfo.com/protein-for-building-muscle/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” prev_background_color=”#000000″ next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object
- [Vegan Risotto with Asparagus & Mushroom](https://hypnosishealthinfo.com/vegan-risotto-with-asparagus-mushroom/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object
- [Mindfulness hypnosis can curb impulse spending](https://hypnosishealthinfo.com/mindfulness-hypnosis-curb-impulse-spending/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#fad745″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Are you an impulse shopper? If so, mindfulness hypnosis can help you curb your impulse spending. Fairly frequently an existing client will tell me that they’ve experienced an added bonus to the medical
- [Sensible weight loss vs. food that kills](https://hypnosishealthinfo.com/sensible-weight-loss-vs-food-that-kills/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Sensible weight loss For almost 21 years, Seattle Weight Loss Hypnosis with Roger Moore has focused on sensible
- [Fat Busting Collard Greens Soup](https://hypnosishealthinfo.com/fat-busting-collard-greens-soup/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.99″]Collard greens When I grew up collard greens were a summer treat from the garden. They were a special treat and we
- [Laughter-based exercise for your health](https://hypnosishealthinfo.com/laughter-based-exercise-for-your-health/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Laughter-based exercise Recently I’ve been seeing and reading more information about laughter-based exercise.
- [Dairy crisis?](https://hypnosishealthinfo.com/dairy-crisis/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Dairy crisis? Can there really be a dairy crisis? Well, according to David
- [Raising pain tolerance using hypnosis](https://hypnosishealthinfo.com/raising-pain-tolerance-using-hypnosis/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Raising pain tolerance Raising pain tolerance using hypnosis and other forms of guided imagery is nothing new. I
- [Seattle Hypnosis for Weight Loss](https://hypnosishealthinfo.com/seattle-hypnosis-weight-loss/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f9e284″][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”off”][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off”
- [How to exercise right ~ Hypnosis for exercise](https://hypnosishealthinfo.com/how-to-exercise-right-hypnosis-for-exercise/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Exercise: Do it right with hypnosis for exercise People often ask me about exercise and how to do it right. Let me begin by saying that I am not a
- [Diet or exercise?](https://hypnosishealthinfo.com/diet-or-exercise/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Diet or Exercise? It’s What You Eat For almost 20 years I’ve been going to the same gym early in the morning to work out. I’ve seen many people come
- [Learn hypnosis for exercise motivation](https://hypnosishealthinfo.com/learn-hypnosis-exercise-motivation/) - A common question that I am frequently asked is, "Can I learn hypnosis for exercise motivation?" Absolutely you can! I know because I was a couch potato that hated to sweat. It didn't help that I was so overweight that it hurt to move. One a day a grad school friend told me that I
- [Santa would approve of these 18 insanely delicious vegan Christmas cookies](https://hypnosishealthinfo.com/santa-approve-18-insanely-delicious-vegan-christmas-cookies/) - Santa is about to arrive and I bet that he would approve of these 18 insanely delicious vegan Christmas cookies. None of these are about weight loss, but part of the weight loss journey and weight maintenance is learning how to navigate tribal feasts like Thanksgiving, Christmas, New Years, birthdays, anniversary's, family reunions and meals
- [Gratitude is good for your soul and helps your heart](https://hypnosishealthinfo.com/gratitude-good-soul-helps-heart/) - Gratitude is good for your soul and helps your heart. A positive mental attitude fends off depression, stress and anxiety. The holidays are upon us and in just 2 weeks we will be celebrating New Year's Eve. It is easy to get caught up in the shopping, traffic, credit card debt, parties, family issues and
- [Eat plant-based, oil-free diet to halt heart disease](https://hypnosishealthinfo.com/eat-plant-based-oil-free-diet-halt-heart-disease/) - The evidence continues to mount that you can halt heart disease when you eat a plant based, oil-free diet. The latest evidence comes from a study published in The Journal of Family Practice led by Dr. Caldwell B. Esselstyn, Jr., a long-time proponent of whole food plant based diets. At Seattle Hypnosis with Roger Moore
- [Basic Contextual Hypnotherapy: Richard Nongard, Alex Nongard & Roger Moore](https://hypnosishealthinfo.com/basic-contextual-hypnotherapy-richard-nongard-alex-nongard-roger-moore-2/) - The Contextual Hypnotherapy Certificate of Achievement course with Richard Nongard, Alex Nongard & Roger Moore is now available for immediate access. If you have never taken a hypnosis training course, this should be your first course, it will get you on the right track and teach you how to be effective at hypnotizing others. This
- [Advanced Strategies in Clinical Contextual Hypnosis Master Class](https://hypnosishealthinfo.com/advanced-strategies-clinical-contextual-hypnosis-master-class/) - Advanced Strategies in Clinical Contextual Hypnosis Master Class with Richard Nongard and Roger Moore is in Seattle, October 24 & 25, 2014. Take your practice to the next level by attending one of three ways: Live in Seattle, Live Simulcast Worldwide, or Watch the full video archive online. Approved CEU hours for the ICBCH, IMDHA,
- [Basic Contextual Hypnotherapy: Richard Nongard, Alex Nongard & Roger Moore](https://hypnosishealthinfo.com/basic-contextual-hypnotherapy-richard-nongard-alex-nongard-roger-moore/) - The Contextual Hypnotherapy Certificate of Achievement course with Richard Nongard, Alex Nongard & Roger Moore is now available for immediate access. If you have never taken a hypnosis training course, this should be your first course, it will get you on the right track and teach you how to be effective at hypnotizing others. This
- [Make the Top 3 Things You Want In Life Come True with Affirmware](https://hypnosishealthinfo.com/make-the-top-3-things-you-want-in-life-come-true-with-affirmware/) - Make the top 3 things you want in life come true with Affirmware. Anthony Robbins, World Renowned Expert On Motivational Thinking & Affirmations, Said It Best.
- [Bariatric Surgery on Kids](https://hypnosishealthinfo.com/bariatric-surgery-on-kids/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#0088aa” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px” _builder_version=”4.17.3″][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″
- [Certificate of Achievement in Contextual Hypnotherapy with Richard Nongard and Roger Moore](https://hypnosishealthinfo.com/certificate-achievement-contextual-hypnotherapy-richard-nongard-roger-moore/) - Richard Nongard and Roger Moore are together again with the new ICBCH Contextual Hypnotherapy Certificate of Achievement course. Do you know how to do hypnosis that focuses on the present and doesn't spend time looking for an elusive "cause" to every problem? This is the training program that teaches you how to do effective hypnosis
- [Spice up those veggies](https://hypnosishealthinfo.com/spice-veggies-seattle-weight-loss-hypnosis/) - In my Seattle weight loss hypnosis and Bainbridge weight loss hypnosis offices people often ask how to spice up the veggies. These clients are using hypnosis for weight loss to change their eating habits, they are losing weight and they are eating the starches that support their health and weight loss. But, they want to
- [Vegan Recipes at VegFamily.com](https://hypnosishealthinfo.com/vegan-recipes-vegfamily-com/) - Vegan Recipes at VegFamily.com is this weeks featured recipe site and is the newest resource found in the Slender For Life™ Hypnosis for Weight Loss Recipe Library. In addition to the many recipes at VegFamily.com, you will find helpful health information for babies, children, teens and for you. If you are pregnant, there is a
- [Spice up those veggies](https://hypnosishealthinfo.com/spice-veggies/) - In my Seattle weight loss hypnosis and Bainbridge weight loss hypnosis offices people often ask how to spice up the veggies. These clients are using hypnosis for weight loss to change their eating habits, they are losing weight and they are eating the starches that support their health and weight loss. But, they want to
- [American Diet: Disease, disability and death](https://hypnosishealthinfo.com/american-diet-disease-disability-death/) - A new study shows that the American diet is our biggest risk factor for disease, disability, and death. The report, published by JAMA, July 10, 2013, again shows that the American lifestyle is making us fat and sick resulting in healthcare costs that are bankrupting the nation. It is the behavior, the choices Americans make
- [Choosing dietary change over surgery](https://hypnosishealthinfo.com/choosing-dietary-change-surgery/) - Choosing dietary change over surgery only makes sense to me. Sadly, too many people look for a magic wand to fix the consequences of their diet and lifestyle choices. At Seattle weight loss hypnosis and Bainbridge weight loss hypnosis clients learn the power of Hippocrates' message, “Let food be thy medicine and medicine be thy
- [Water and weight loss](https://hypnosishealthinfo.com/water-weight-loss/) - Over the past 16 years I have witnessed that Slender For Life™ weight loss hypnosis clients who drink more water lose weight easier and faster than those who drink very little. Now, recent scientific research shows that people who drink more water lose more weight. Don't like to drink water? Self hypnosis can help you
- [Cancer and your diet](https://hypnosishealthinfo.com/cancer-diet/) - Dr. Joel Fuhrman shows us that a child's diet is directly related to cancer risk as an adult. Your diet in younger life has a greater effect than your diet later in life. However as an adult, raw vegetables have the most consistent and powerful association with the reduction of cancers of all types including
- [No evidence to support blood type diets](https://hypnosishealthinfo.com/blood-type-diets/) - This past week someone was trying to convince me about the merits of the Blood Type Diet. When I asked if they had ever seen any supporting evidence their response was, "I lost weight." I smiled and said, "yes, I'm sure you did as long as you dieted." When I asked what happened after the
- [Caffeinated Gum](https://hypnosishealthinfo.com/caffeinated-gum/) - Wrigley is stirring up controversy with its new caffeinated gum, Alert Energy. The “energy” comes in the form of caffeine, and each piece of gum has the equivalent of half a cup of coffee. Alert Energy Caffeine Gum is for adults who are looking for foods with caffeine for energy and contains 40mg a piece,
- [Diabetes and white potatoes](https://hypnosishealthinfo.com/diabetes-white-potatoes-seattle-weight-loss/) - Seattle weight loss hypnosis clients who have diabetes often ask if white potatoes are OK to eat. I refer them to a growing body of medical research that recommends foods that are high in complex carbohydrates, such as whole grains, vegetables, and legumes. Researchers like Dr. John McDougall, Dr. Neal Barnard and many others have
- [Seriously, Fat Free Oil Spray?! They Lie!](https://hypnosishealthinfo.com/fat-free-oil-spray/) - Fat Free Oil Spray? Seriously? The label says no calories, no fat, no nothing. Yet the reality is that all that is in a can of Pam is fat. If a serving size is less than a half of a gram the manufacturers can round down to zero. A serving size of Pam is a
- [The Sports Drink Myth Exposed](https://hypnosishealthinfo.com/sports-drink-myth-exposed/) - I am so glad that the many myths about sports drinks is finally being exposed. Besides water, would you really drink any of these: Sucrose, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Yellow 6, Glycerol Ester of Rosin, Brominated Vegetable Oil? I would hope not. Yet this is what is
- [Stress and depression during the holidays](https://hypnosishealthinfo.com/stress-depression-holidays/) - Are you dealing with stress and depression during these holidays? So many people come Bainbridge Island hypnosis and Seattle hypnosis offices experiencing stress and depression at this time of year. Some are dealing with Seasonal Affective Disorder (SAD) and others experiencing a first Christmas after the loss of a loved one. Others, are overwhelmed with
- [Have you seen the HONEST Coca-Cola obesity commercial?](https://hypnosishealthinfo.com/honest-coca-cola-obesity-commercial/) - Hat tip to the creators of the Honest Coca-Cola Obesity Commercial! It's a must watch for every soda drinker and especially for parents who still have children at home. At the Seattle weight loss offices of Slender For Life™ we know that obesity and its related diseases like type 2 diabetes are preventable. We cannot
- [Addiction Intervention with Richard Nongard](https://hypnosishealthinfo.com/addiction-intervention-richard-nongard/) - Addiction Intervention: Assessment & Treatment Approaches For Effective Counseling & Clinical Hypnotherapy is this weeks featured product in the Hypnosis Health Info Store.This online video is the complete 5 hour program by Richard Nongard at the Fall 2011 Seattle Hypnosis Conference hosted by Roger Moore's Institute of Hypnotherapy. Even if you have no experience using
- [Vegetarian Athlete](https://hypnosishealthinfo.com/vegetarian-athlete/) - I have a number of vegetarian athletes as clients and one of the high school coaches was asking me about one of the boys on the team who eats a plant based diet. The coach was concerned that this high school senior might not be getting enough protein. When I asked why he was concerned,
- [That Diet Soda Is a Chemical Poison](https://hypnosishealthinfo.com/diet-soda-poison/) - That diet soda in your hand is a chemical poison. Dump it and all the ones in the fridge and in the garage down the drain. In their book "Prescription for Nutritional Healing," James and Phyllis Balch lists aspartame under the category of "chemical poison." Research shows that artificial sweeteners can stimulate your appetite, increase
- [Government Warns About Fat While Pushing Cheese Sales](https://hypnosishealthinfo.com/government-warns-about-fat-while-pushing-cheese-sales/) - The government teamed up with Domino’s to develop a line of pizzas with 40% more cheese, and proceeded to devise and pay for a $12 million marketing campaign.
- [Here - Have Some Chicken McNuggets](https://hypnosishealthinfo.com/here-have-some-chicken-mcnuggets/) - That pink goo is flesh and blood that has to be soaked in ammonia to kill the bacteria. Then, they dye it to look like chicken. Want a McNugget?
- [Skinny Dreams Burst By Weight Loss Realities](https://hypnosishealthinfo.com/skinny-dreams-burst-by-weight-loss-realities/) - At Slender For Life™ I know that your weight does not dictate your emotions. It is your emotions that dictate you weight. Put hypnosis for weight loss to work.
- [Is That Orange Juice Good For You?](https://hypnosishealthinfo.com/is-that-orange-juice-good-for-you/) - Is orange juice good for you? Maybe not. At the Seattle weight loss office of Slender For Life™ I urge my clients to eat the fruit rather than drink the juice.
- [Seattle Weight Loss Says "Watch The Salt!"](https://hypnosishealthinfo.com/seattle-weight-loss-says-watch-the-salt/) - If you crave salt or think that you just have to have it the learn how to hypnotize yourself and use self-hypnosis to end your unhealthy cravings. Visit Seattle weight loss.
- [Exercise (even Wii Bowling) Can Extend Life For Seniors](https://hypnosishealthinfo.com/exercise-even-wii-bowling-can-extend-life-for-seniors/) - Yes, exercise can extend life for seniors even if its Wii bowling. Don't like to exercise? Hypnosis can be a great way to motivate yourself to exercise.
- [Weight Loss Seattle & Childhood Obesity ~ Tip 1 of 20 For Picky Eaters](https://hypnosishealthinfo.com/weight-loss-seattle-childhood-obesity-tip-1-of-20-for-picky-eaters-2/) - The weight loss Seattle office of Slender For Life™ continues its efforts to stop childhood obesity by offering tip 1 of 20 tips for picky eaters.
- [Weight Loss Seattle & Childhood Obesity ~ Tip 1 of 20 For Picky Eaters](https://hypnosishealthinfo.com/weight-loss-seattle-childhood-obesity-tip-1-of-20-for-picky-eaters/) - The weight loss Seattle office of Slender For Life™ continues its efforts to stop childhood obesity by offering tip 1 of 20 tips for picky eaters.
- [Grandma Was Right About Eating And Weight Loss Hypnosis Can Help](https://hypnosishealthinfo.com/grandma-was-right-about-eating-and-weight-loss-hypnosis-can-help/) - Grandma is right about eating & weight loss hypnosis can really help you follow her wisdom. At Seattle weight loss Slender For Life™ we hypnosis for weight loss
- [Weight Loss Seattle ~ 7 Summer Foods You Shouldn't Miss](https://hypnosishealthinfo.com/weight-loss-seattle-7-summer-foods-you-shouldnt-miss/) - Hypnosis can put an end to the diet madness. Find out about hypnosis weight loss at Slender For Life™ and with my book Becoming Slender For Life.
- [Stop Costly Obesity with Weight Loss Hypnosis from Slender For Life™](https://hypnosishealthinfo.com/stop-costly-obesity-with-weight-loss-hypnosis-from-slender-for-life/) - At Slender For Life™ you can stop costly obesity with weight loss hypnosis. Our nation is in a financial crisis & the rising medical costs of obesity is a major contributor.
- [An Egg A Day Increases Risk of Death](https://hypnosishealthinfo.com/an-egg-a-day-increases-risk-of-death/) - People who ate one or more eggs per day had an almost 25 percent increased risk of death over a 20-year period compared with those who generally avoided eggs, according to Harvard's Physicians' Health Study. For participants with diabetes, the risk of death was twofold. The study included 21,327 participants with an average 20
- [Children's Nutrition: 20 Tips For Picky Eaters ~ Weight Loss Seattle](https://hypnosishealthinfo.com/childrens-nutrition-20-tips-for-picky-eaters-weight-loss-seattle-2/) - Children's nutrition can be a challenge so I was thrilled to find these 20 tips for picky eaters to help promote weight loss in Seattle.
- [Hypnosis Help For Children To End Childhood Obesity](https://hypnosishealthinfo.com/hypnosis-help-for-children-to-end-childhood-obesity/) - The New England Journal of Medicine published a study reporting that scientists have found a gene that is linked to an increased risk of obesity.
- [Eating Out and Dietary Deception ~ Hypnosis Can Help](https://hypnosishealthinfo.com/eating-out-and-dietary-deception-hypnosis-can-help/) - Weight loss hypnosis can help you be in control of what you eat & how much you eat. Learn how to hypnotize yourself with the Light Switch Self-Hypnosis.
- [Children's Nutrition: 20 Tips For Picky Eaters ~ Weight Loss Seattle](https://hypnosishealthinfo.com/childrens-nutrition-20-tips-for-picky-eaters-weight-loss-seattle/) - Children's nutrition can be a challenge so I was thrilled to find these 20 tips for picky eaters to help promote weight loss in Seattle.
- [Emotional Eating Triggers](https://hypnosishealthinfo.com/emotional-eating-triggers/) - Emotional Eating is when you eat in response to feelings rather than hunger, usually a a way to suppress or relieve negative emotions.
- [Catastrophic Childhood Obesity Childhood Obesity](https://hypnosishealthinfo.com/catastrophic-childhood-obesity/) - Heavy kids face heart risks as they age. The rate of heart disease could be 16% higher because of the extra pounds they are carrying around today.
- [Dieting But Not Losing Weight](https://hypnosishealthinfo.com/dieting-but-not-losing-weight/) - NBC's Today Show had a great story on Dieting But Not Losing Weight. It well worth watching to avoid some of the weight loss pit falls. In my Slender For Life™ practice I sometimes have clients that get stuck - or they start losing weight slowly. Often, it is because they are not following a
- [Does Childhood Dairy Intake Increase Later Cancer Risk?](https://hypnosishealthinfo.com/does-childhood-dairy-intake-increase-later-cancer-risk/) - Children who consume a high-dairy diet- equivalent to neraly 2 cups of milk per day- have almost three times the risk of developing colorectal cancer in adulthood compared with children who consume less than half a cup of milk per day, according to a new study in the American Journal of Clinical Nutrition. These
- [Plant Foods for Preserving Muscle Mass](https://hypnosishealthinfo.com/plant-foods-for-preserving-muscle-mass/) - Fruits and vegetables contain essential vitamins, minerals and fiber that are key to good health. Now, a newly released study by Agricultural Research Service (ARS)-funded scientists suggests plant foods also may help preserve muscle mass in older men and women. Maintaining muscle mass while aging is important to prevent falls and fractures. The study
- [High Protein Foods Satisfy Your Hunger Drive](https://hypnosishealthinfo.com/high-protein-foods-satisfy-your-hunger-drive/) - High Protein Foods Satisfy Your Hunger Drive? What a myth! Of the three major nutrients, carbohydrates, proteins, and fats, carbohydrates sourced by unrefined whole fruits and vegetables satisfy your hunger drive, not the protein found in animal products. Beef, poultry, pork, and fish contain exactly 0% carbohydrates. If you are eating a high protein diet
- [Medical Hypnosis & Working With Cancer ~ James Duncan & Roger Moore](https://hypnosishealthinfo.com/medical-hypnosis-working-with-cancer-james-duncan-roger-moore-2/) - 200 women scheduled for a breast biopsy or lumpectomy used hypnosis & needed less anesthesia during surgery, had less pain, nausea, & emotional distress.
- [Childhood Obesity](https://hypnosishealthinfo.com/childhood-obesity/) - Dr. Nancy Schneiderman on NBC Nightly News with Brian Williams told of a new report on childhood obesity. The report says that only 1/3 of all physicians use a Body Mass Index (BMI) for children. The report says that to prevent childhood obesity: Doctors must check the BMI for children Children must get 1 hour of exercise
- [Pain In America - Looking For Relief](https://hypnosishealthinfo.com/pain-in-america-looking-for-relief/) - NBC Today did an excellent job this morning reporting on the ability of your mind to control pain. They clearly explained the influence of guided imagery and hypnosis and how they can be used for pain control including childbirth. Mind over matter maybe the best medicine after all. I know in my practice as a
- [Mindless Eating](https://hypnosishealthinfo.com/mindless-eating/) - Matt Lauer interviewed Brian Wansink, author of Mindless Eating on the November 16, 2007 Today show about managing your portions. Its a great segment about human behavior and how we eat. At Slender For LifeI constantly remind clients to eat consciously. By eating mindfully you are more apt to make healthy choices, you eat when
- [Salt May Be Killing You!](https://hypnosishealthinfo.com/salt-may-be-killing-you/) - Brian Williams led off NBC Nightly News on November 29, 2007, with a story by Tom Costello that the FDA is considering salt warning labels. The American Medical Association (AMA) has asked the government to consider salt warning labels. Most Americans are consuming 1 1/2 teaspoons of salt each day, more than double what we
- [Medical Hypnosis & Working With Cancer ~ James Duncan & Roger Moore](https://hypnosishealthinfo.com/medical-hypnosis-working-with-cancer-james-duncan-roger-moore/) - 200 women scheduled for a breast biopsy or lumpectomy used hypnosis & needed less anesthesia during surgery, had less pain, nausea, & emotional distress.
- [Hypnosis to control fatigue from radiotherapy for breast cancer](https://hypnosishealthinfo.com/hypnosis-control-fatigue-radiotherapy-breast-cancer/) - Hypnosis can be used to control fatique from radiotherapy for breast cancer according to a study published in the Journal of Clinical Oncology. People living with cancer and other diseases have been learning hypnosis at Seattle Hypnosis with Roger Moore since 1997. Hypnosis is an evidence-based intervention to control fatigue in people undergoing radiotherapy for
- [Ask Roger: What is a healthy plant-based diet?](https://hypnosishealthinfo.com/ask-roger-what-is-a-healthy-plant-based-diet/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#0088aa” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#a1d0e0″ next_background_color=”#f4e477″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.2″ background_layout=”dark”]What is a healthy plant-based diet? Another question
- [Weight loss hypnosis and Nathan Pritikin](https://hypnosishealthinfo.com/weight-loss-hypnosis-and-nathan-pritikin/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#f4e477″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” _builder_version=”3.2″]Nathan Pritikin What does weight loss hypnosis
- [Be Mindful of what you are mindful of ~ Becoming the Greatest Expression of You](https://hypnosishealthinfo.com/be-mindful-of-what-you-are-mindful-of-becoming-the-greatest-expression-of-you/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Be Mindful I have been reminded several times in recent weeks of the importance to be mindful of what you are mindful of. If you are being mindful of the things you fear
- [Hypnosis to be kind to your partner ~ Happy Valentines Day!](https://hypnosishealthinfo.com/hypnosis-to-be-kind-to-your-partner-happy-valentines-day/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis to be kind It’s Valentine’s Day! What a great day to use hypnosis to be kind to your partner. At Roger Moore’s Counseling & Hypnotherapy LLC, I teach individuals
- [Hypnosis MP3 download ~ Holographic Body for Lyme Disease](https://hypnosishealthinfo.com/hypnosis-mp3-download-holographic-body-for-lyme-disease/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″ next_background_color=”#ffffff”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Prostate Healthy Lifestyle](https://hypnosishealthinfo.com/prostrate-healthy-lifestyle/) - For a prostate healthy lifestyle, a low-fat, high-fiber diet decreases prostate-growth-stimulating male hormones. A healthy low-fat, starch-based diet and daily aerobic exercise reverses all hormone imbalances and excesses, preventing the development of BPH. As a guy, I want to do everything I can to maintain a healthy active body so I eat plant-based food, exercise
- [Hypnosis Treatment For Reducing Cholesterol? What About Cheerios?](https://hypnosishealthinfo.com/hypnosis-treatment-for-reducing-cholesterol-what-about-cheerios/) - Is there hypnosis treatment for reducing cholesterol? Using self help hypnosis you can change your lifestyle habits which can result in lower cholesterol.
- [A Health Threat Could Be Lurking At Your Local Restaurant ~ Pass On The Salt](https://hypnosishealthinfo.com/a-health-threat-could-be-lurking-at-your-local-restaurant-pass-on-the-salt/) - NBC Nightly News with Brian Williams recently reported that the Center For Science In The Public Interest looked at the sodium found in meals in 17 restaurants.
- [Stop Salt and Too Much Of It with Diet Hypnosis](https://hypnosishealthinfo.com/stop-salt-and-too-much-of-it-with-diet-hypnosis/) - Do you crave salty foods? You can curb your use of salt and too much of it with diet hypnosis. You can learn how to hypnotize yourself with self-hypnosis right here at Hypnosis Health Info.
- [Weight Loss - This Thanksgiving, celebrate Without Supersizing](https://hypnosishealthinfo.com/weight-loss-this-thanksgiving-celebrate-without-supersizing/) - Concerned about your diet, weight loss and Thanksgiving dinner? If you aren't, maybe you should be! Did you know that a that a 3 3/4-ounce slice of pecan pie contains 431 calories (with 50 percent of those calories from fat)! The humble gathering the Pilgrims experienced in 1621 has morphed into a feast of decadent
- [Artificial Sweetener Linked to Weight Gain](https://hypnosishealthinfo.com/artificial-sweetener-linked-to-weight-gain/) - According to an MSNBC report, using an artificial, no-calorie sweetener rather than sugar may make it tougher, not easier, to lose weight, U.S. researchers said Sunday. Scientists at Purdue University in West Lafayette, Indiana, studied rats that were fed food with the artificial sweetener saccharin and rats fed food with glucose, a natural sugar.
- [Weight-Loss Wonder? Virtual Reality Check](https://hypnosishealthinfo.com/weight-loss-wonder-virtual-reality-check/) - Can you see yourself thin? What if you had Virtual Weight Loss? One day soon, I bet you will have easy access to such tools. 14 years ago when I was letting go of over 100 pounds I couldn't imagine what I would look like at my current weight. The last time I weighed
- [Mindful Eating](https://hypnosishealthinfo.com/mindful-eating/) - In my book, Becoming Slender For Life, I write about conscious eating. So, I was really excited when Brian Williams on NBC Nightly News did a segment on Mindful Eating. I'm not sure that you need a coach for eating as much as you need to coach your brain. With my Slender For Life weight
- [Vegan blood is eight times more protective against cancer](https://hypnosishealthinfo.com/vegan-blood-eight-times-protective-cancer/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Self-hypnosis makes healthy lifestyle changes easy Since 1997, I have been talking and writing about how lifestyle changes can have a huge effect on your long term health. A vegan diet (whole plant-based
- [Did You Check the Serving Size?](https://hypnosishealthinfo.com/check-serving-size/) - Visit msnbc.com for breaking news, world news, and news about the economy Before you purchase and eat a packaged food, do you check the serving size? An individual frozen pizza is 3 servings. A vegan cookie given out at VegFest this last weekend is 2 servings. A pint of ice cream is 4 servings. A
- [Secrets To Achieve Dramatic Weight Loss](https://hypnosishealthinfo.com/secrets-achieve-dramatic-weight-loss/) - Visit msnbc.com for breaking news, world news, and news about the economy Dr. Mehmet Oz, the host of "the Dr. Oz Show,"reveals the Secrets to Achieve Dramatic Weight Loss. He's on a mission to make America healthier and for the past 8 months as part of his challenge called Transformation Nation, more than 1.2 million
- [You Can Get Your Kids To Cut Out The Sodas](https://hypnosishealthinfo.com/kids-cut-sodas/) - Do you fight with your kids about cutting out the sodas - or have you given up? I overheard one parent say recently that she thought that having her kids drink a Diet Coke or two a day was better than not drinking anything. I had all I could do to not jump into the
- [Weight loss, healthcare reform and you](https://hypnosishealthinfo.com/weight-loss-healthcare-reform/) - Imagine my excitement when on Meet the Press I heard Dr. Toby Crosgrove from the Cleveland Clinic talk about weight loss and healthcare reform. David Gregory was interviewing Dr. Cosgrove and Dr. John Noseworthy, President and CEO of the Mayo Clinic about the Affordable Care Act. Their comments supported what I have been saying for
- [Healthy obesity - no such thing!](https://hypnosishealthinfo.com/healthy-obesity-thing/) - At the weight loss hypnosis Seattle and Bainbridge offices of Slender For Life™ I've said it all along - There is no such thing as healthy obesity! It has saddened me to hear medical professionals let overweight and obese people off the hook by allowing them to think that they can be fit and fat.
- [Alliance For A Healthier Generation Waging War On Childhood Obesity](https://hypnosishealthinfo.com/alliance-healthier-generation/) - Visit msnbc.com for breaking news, world news, and news about the economy Hooray for The Alliance For A Healthier Generation for waging war on childhood obesity. The initiative combines healthy food and exercise at school. This is an exciting and important project for our future. American children are growing up fat and sick unnecessarily. Childhood
- [Paula Deen ~ A Sad Missed Opportunity](https://hypnosishealthinfo.com/paula-deen/) - Visit msnbc.com for breaking news, world news, and news about the economy How sad that Paula Deen, the queen of fat food comfort eating missed an opportunity to start talking about healthy eating. Deen confirmed to Al Roker on January 17, 2012, that she has type-2 diabetes. Rumors that the 64-year-old Southern cook suffers from
- [On A Diet But Not Losing Weight](https://hypnosishealthinfo.com/diet-losing-weight/) - Visit msnbc.com for breaking news, world news, and news about the economy I talked to someone today who said that they were on a diet but not losing weight. Sound familiar? I was reminded of a blog post I had back on March 19, 2008, called Dieting But Not Losing Weight which featured this NBC
- [Healthcare Reform: When Will We Get It?](https://hypnosishealthinfo.com/get-it/) - Visit msnbc.com for breaking news, world news, and news about the economy When will we get it that we must have healthcare reform? We are bankrupting our nation with unnecessary healthcare costs that result from lifestyle choices of unhealthy eating and lack of exercise. Healthcare reform begins with each one of us individually taking responsibility
- [Die Quicker With 1 Daily Diet Soda](https://hypnosishealthinfo.com/die-quicker-1-daily-diet-soda/) - Visit msnbc.com for breaking news, world news, and news about the economy If you want to die quicker - drink 1 daily diet soda. When I weighed 110 pounds heavier, I drank close to a 6 pack of Diet Coke every day. I had switched from Coke to Diet Coke thinking I was doing something
- [Are Labels On Prepared Foods Accurate?](https://hypnosishealthinfo.com/are-labels-on-prepared-foods-accurate/) - No, all labels on prepared foods are not accurate. Slender For Life™ can help you manage the weight loss and daily life. Watch the NBC Today show interview.
- [Using Hypnosis to Create Peak Performance with Richard Nongard & Roger Moore](https://hypnosishealthinfo.com/hypnosis-peak-performance-richard-nongard-roger-moore/) - Using Hypnosis to Create Peak Performance is an online one day class that Richard Nongard and Roger Moore taught at the 2015 Seattle Hypnosis Conference. The big mistake many hypnotists make is believing they must play the same sport as their clients to create success. And so most hypnotists, miss the opportunity to work with
- [Richard Nongard & Roger Moore ~ ICBCH Bariatric Hypnosis Certification Weight Loss Program](https://hypnosishealthinfo.com/richard-nongard-roger-moore-icbch-bariatric-hypnosis-certification-weight-loss-program/) - Richard Nongard and Roger Moore are together again offering you our ICBCH Bariatric Hypnosis Certification Weight Loss Program. This class has been taught live in several cities across the country and is now available to you online. Our unique approaches are based on our years of proven weight loss success. FOUR WEEKS OF COACHING WITH
- [Transforming Negative Self Talk with Mark Andreas](https://hypnosishealthinfo.com/transforming-negative-self-talk-mark-andreas/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text
- [Oatmeal: Food of the gods](https://hypnosishealthinfo.com/oatmeal-food-gods/) - I've said for years that oatmeal is the food of the gods! Over the years I've convinced myself that I should vary my breakfast and try something different. The few times I've done that, I cooked oatmeal for lunch. I just have to have my oatmeal! Prior to being introduced to weight loss hypnosis, I'd
- [Soda kills](https://hypnosishealthinfo.com/soda-kills/) - With the all the years of health reports on soft drinks, it should be no surprise to anyone that soda kills. It still shocks and saddens me when I see children, teens and adults drinking Pepsi, Coke and other soft drinks. According to a new study published in Circulation, consumption of sugary soft drinks kills
- [What will your last 10 years look like?](https://hypnosishealthinfo.com/10-years-like/) - So, what will your last 10 years of life look like? Do you imagine yourself healthy and active, dancing and joyful? Or, are you sick, perhaps unable to stand or walk or even confined to bed? With Medical Hypnosis with Roger Moore I teach you hypnosis so that you can be strong enough to embrace every
- [Diet Variety vs Simplicity: The Key To Weight Loss Success](https://hypnosishealthinfo.com/diet-variety-simplicity-key-weight-loss-success/) - What is the key to your weight loss success - diet variety or simplicity? I'd really like to know what works for you? what worked for me when I lost over 100 pounds and continues to work today is simplicity. We cook fairly easy meals in large quantities and we eat the same thing 4
- [Sifting Through the Facts About Whole Grains](https://hypnosishealthinfo.com/sifting-through-the-facts-about-whole-grains/) - The USDA has recommended that we eat six servings of grains each day, three of which should be whole grains. Whole Grains are grains that are whole.
- [Dr. Anne Spencer ~ A Legend In Her Own Time](https://hypnosishealthinfo.com/dr-anne-spencer-a-legend-in-her-own-time/) - Hear Dr. Anne Spencer on Hypnosis Health Radio - a hypnosis how to program offering you free hypnosis information and resources.
- [Parkinson's Resource Organization](https://hypnosishealthinfo.com/parkinsons-resource-organization/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#0088aa” inner_width=”auto” inner_max_width=”none” _builder_version=”4.17.3″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px”
- [What is the Best Diet for Cancer Patients?](https://hypnosishealthinfo.com/what-is-the-best-diet-for-cancer-patients/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Hypnotherapy for Cancer with Roger Moore & Nizam Thonduru](https://hypnosishealthinfo.com/hypnotherapy-for-cancer-with-roger-moore-nizam-thonduru/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Michael Ellner and Roger Moore: Metaphors, Similes, Reframes and Movement in Hypnotic Settings](https://hypnosishealthinfo.com/michael-ellner-roger-moore-metaphors-similes-reframes-and-movement-in-hypnotic-settings/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″ next_background_color=”#ffffff”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Happy Valentine's Day 2023!](https://hypnosishealthinfo.com/happy-valentines-day-2023/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [To Perfect Our Loving ~ Frankie Perez](https://hypnosishealthinfo.com/perfect-loving-frankie-perez/) - To Perfect Our Loving by my colleague and friend, Frankie Perez is is my Valentine's Day gift to you and this weeks reading from the Hypnosis Health Info Article Library. I particularly love the lines, "Every moment brings with it the gift of a new beginning. Every moment is an opportunity to choose again." Life
- [Control Room For Weight Loss ~ Hypnosis MP3 Download](https://hypnosishealthinfo.com/control-room-weight-loss-hypnosis-mp3-download/) - Control Room For Weight Loss is one of my most favorite metaphors and it is this weeks hypnosis MP3 download. Imagine actually having a control room for your body that has your book of perfect health that tells you exactly what your body needs and that you can make the necessary changes that allow for
- [Exercise Is Better Every Day ~ Hypnosis MP3 Download](https://hypnosishealthinfo.com/exercise-better-mp3/) - This weeks Hypnosis MP3 download is Exercise Is Better Every Day. If you are looking for the motivation and desire to be more active, this MP3 download can make the difference. Exercise Is Better Every Day is found in the Hypnosis Health Info Store and is one of the tracks found on the Becoming Slender
- [ICBCH Integrative Medical Hypnosis Certification Course](https://hypnosishealthinfo.com/icbch-integrative-medical-hypnosis-certification-course/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Diet for a New America](https://hypnosishealthinfo.com/diet-for-a-new-america/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Medical Hypnosis for Autoimmune Disease](https://hypnosishealthinfo.com/medical-hypnosis-for-autoimmune-disease/) - [et_pb_section bb_built=”1″ admin_label=”section” custom_padding_last_edited=”on|desktop” _builder_version=”4.17.3″ background_color=”#fad745″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” next_background_color=”#2d72cd” background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ use_background_color_gradient=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” background_layout=”dark” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object
- [Energy drinks are unhealthy](https://hypnosishealthinfo.com/energy-drinks-are-unhealthy/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Your heart on energy drinks](https://hypnosishealthinfo.com/heart-energy-drinks/) - OK you energy drinkers - have you ever considered what happens to your heart when you drink that stuff? Mom and Dad, if your kids are downing energy drinks you may want to step up and be parents and intervene. Did you know that the FDA reports linking 92 illnesses and 13 deaths to 5-Hour
- [Happy Chanukah 2022](https://hypnosishealthinfo.com/happy-chanukah-2022/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Happy New Year 2023!](https://hypnosishealthinfo.com/happy-new-year-2023/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Merry Christmas 2022](https://hypnosishealthinfo.com/merry-christmas-2022/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Is fruit healthy?](https://hypnosishealthinfo.com/is-fruit-healthy/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [ICBCH Bariatric Hypnosis Certification – Weight Loss Program with Richard Nongard and Roger Moore](https://hypnosishealthinfo.com/icbch-bariatric-hypnosis-certification-weight-loss-program-richard-nongard-roger-moore-2/) - REGISTER NOW, and JOIN US LIVE ONLINE SUNDAY NIGHTS starting January 11 at 5:30pm Seattle Time Zone FOUR WEEKS OF COACHING WITH RICHARD AND ROGER EACH SUNDAY NIGHT JANUARY 11 – February 1, 2015 WEEKLY CLASSES TO SUPPORT YOUR LEARNING WITH RICHARD NONGARD and ROGER MOORE, BEGINNING JANUARY 11! This course is no longer available
- [Your vagus nerve and Becoming the Greatest Expression of You](https://hypnosishealthinfo.com/vagus-nerve-becoming-greatest-expression/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#ffffff”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]Vagus Nerve Do you know what your vagus nerve is? Do you know how to
- [Holiday stress](https://hypnosishealthinfo.com/holiday-stress/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Stress Management ~ Seattle hypnosis](https://hypnosishealthinfo.com/stress-management-seattle-hypnosis/) - At Seattle hypnosis and Bainbridge hypnosis and online worldwide, I know the importance of stress management - especially on a day like today. Many of you are out shopping searching for the hot deals, traveling home from the holidays or trying to survive family dynamics. Mindfulness hypnosis can help you to remember to breathe and
- [Happy Thanksgiving! 15th Annual Gratitude Dance](https://hypnosishealthinfo.com/happy-thanksgiving-15th-annual-gratitude-dance/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Essential Tremor and Diet](https://hypnosishealthinfo.com/essential-tremor-diet/) - The meat consumption in your diet has been linked to essential tremor. Since 1997 I have been coaching people with Parkinson’s disease and autoimmune diseases in my Seattle hypnosis and Bainbridge hypnosis offices with making healthy lifestyle changes. You too can learn self hypnosis and make the changes in your diet and overall lifestyle that can
- [Stuffed Pumpkin 2022](https://hypnosishealthinfo.com/stuffed-pumpkin-2022/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object
- [Daily practice](https://hypnosishealthinfo.com/daily-practice/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Hypnotherapy for Cancer ~ Cancer Pathways](https://hypnosishealthinfo.com/hypnotherapy-for-cancer-cancer-pathways/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Hypnosis products created by Roger Moore](https://hypnosishealthinfo.com/hypnosis-products-created-by-roger-moore/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″
- [Nurturing the bonds between us](https://hypnosishealthinfo.com/nurturing-the-bonds-between-us/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Hypnosis For Snuff ~ Stop Chewing Tobacco with Hypnotherapy](https://hypnosishealthinfo.com/hypnosis-for-snuff-stop-chewing-tobacco-with-hypnotherapy/) - Hypnosis for snuff. My Break Free Stop Chewing Tobacco MP3 download is added support for many in the days following their hypnosis therapy session.
- [Hypnosis as a tool for healing with Roger Moore](https://hypnosishealthinfo.com/hypnosis-as-a-tool-for-healing-with-roger-moore/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Is your metabolism slowing as you age?](https://hypnosishealthinfo.com/is-your-metabolism-slowing-as-you-age/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [How Are You?](https://hypnosishealthinfo.com/how-are-you/) - [et_pb_section bb_built=”1″ specialty=”off” next_background_color=”#f7ea88″ _builder_version=”4.17.3″ background_color=”#d4e58e” background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [How Does Metabolism Work?](https://hypnosishealthinfo.com/how-does-metabolism-work/) - Clients will frequently ask me about metabolism. What is it? How does it work? Does it slow down with age? Can you speed it up? How does it affect weight loss? Metabolism is the way your body converts the calories from the food you eat into the energy that your body needs to run
- [Great passion keeps you well and happy](https://hypnosishealthinfo.com/great-passion-happy/) - "Great passion keeps you well and happy", says Randolph Hokanson is a world renowned pianist who celebrated his 100th birthday on June 22. I love it when I see people of all ages living passionately and loving life fully. Hypnosis can help you to step through your fears and help you to focus on doing
- [The joy of slumber](https://hypnosishealthinfo.com/joy-of-slumber/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Weight Loss Hypnosis For Sleep Apnea](https://hypnosishealthinfo.com/weight-loss-hypnosis-for-sleep-apnea/) - Weight loss hypnosis works for sleep apnea. New research shows that weight loss alleviates sleep apnea & research shows that hypnotherapy works for weight loss.
- [Are You ready to Become Confident with Integrative Medical Hypnosis?](https://hypnosishealthinfo.com/are-you-ready-to-become-confident-with-integrative-medical-hypnosis/) - [et_pb_section bb_built=”1″ admin_label=”section” custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#f9e284″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” next_background_color=”#2d72cd”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [How to read food labels ~ Jeff Novick](https://hypnosishealthinfo.com/how-to-read-food-labels-jeff-novick/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object
- [How to Read a Food Label ~ should you eat that?](https://hypnosishealthinfo.com/food-label-novick/) - In making your decision about if you should eat that packaged food it's important to know how to read a food label. Jeff Novick has long been the go-to guy for understanding food labels. He makes it simple and easy to understand. Slender For Life™ hypnosis for weight loss can help you end your desire
- [Humor when grieving can be good medicine](https://hypnosishealthinfo.com/humor-when-grieving-can-be-good-medicine/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Your brain on sugar](https://hypnosishealthinfo.com/brain-sugar/) - Is your brain on sugar? Since the holidays I've had several calls and emails from people wanting my free weight loss hypnosis consultation because they are hooked on sugar. With my Slender For Life™ program you can learn hypnosis for weight loss to end your cravings for food that makes you fat and sick. I
- [Roger Moore IMDHA Life Fellow](https://hypnosishealthinfo.com/roger-moore-imdha-life-fellow/) - [et_pb_section bb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#deeaa4″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” next_background_color=”#000000″][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”80%” global_colors_info=”{}” column_structure=”1_3,2_3″][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#deeaa4″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” prev_background_color=”#000000″ next_background_color=”#2d72cd”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text _builder_version=”4.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object
- [Hypnosis for Long-COVID](https://hypnosishealthinfo.com/hypnosis-for-long-covid/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Enroll now in the Integrative Medical Hypnosis Certification Course and save $350.00](https://hypnosishealthinfo.com/enroll-now-in-the-integrative-medical-hypnosis-certification-course-and-save-350-00/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [If you want to lose weight, are you clear as to why?](https://hypnosishealthinfo.com/if-you-want-to-lose-weight-are-you-clear-as-to-why/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Heart Disease ~ Put your cardiologist out of business](https://hypnosishealthinfo.com/heart-disease-put-your-cardiologist-out-of-business/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Heart Disease Yes, I know, another post about heart disease. Why? Because heart disease has become so common that people talk about it as if it’s normal and inevitable. Heart
- [Black-Eyed Peas](https://hypnosishealthinfo.com/black-eyed-peas/) - I grew up loving my great aunt's Black-Eyed Peas. I remember as a kid visiting her and my great uncle in Sheffield, Iowa, and loving her pork-laden black-eyed peas, homemade white bread and homemade chocolate cake. It's no wonder that I weighed as much as a grade-schooler as I do now. For the past several
- [Let's talk about grief](https://hypnosishealthinfo.com/lets-talk-about-grief/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [The Greatness of Gratitude](https://hypnosishealthinfo.com/the-greatness-of-gratitude/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#cff5fe” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″]Greatness of Gratitude I was excited to discover this article, The Greatness of Gratitude by Rosane Oliveira at US Davis Integrative Medicine. Not only am
- [Physical exercise can help coronary artery disease](https://hypnosishealthinfo.com/physical-exercise-coronary-artery-disease/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#f9e284″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off”
- [Pineapple cake](https://hypnosishealthinfo.com/pineapple-cake/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.1.1″]Pineapple cake When I saw the image of this Pineapple cake my heart skipped a beat. I’d forgotten all about Pineapple cake.
- [500 Recipes for McDougall Maximum Weight Loss Diet](https://hypnosishealthinfo.com/500-recipes-for-mcdougall-maximum-weight-loss-diet/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.99″]500 Recipes for McDougall Maximum Weight Loss Diet The Slender For Life™ Recipe Library just grew by 500 recipes – that puts
- [Paleo diet is for a short life](https://hypnosishealthinfo.com/paleo-diet-is-for-a-short-life/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Paleo diet Despite the popularity of of the Paleo diet, it is still unhealthy and untrue. Scientists in Australia published a study in 2016 which shows that a low protein,
- [Meditation changes your brain and body](https://hypnosishealthinfo.com/meditation-changes-brain-body/) - The notion that meditation changes your brain and body is not new. It's something that I have been posting about and talking about for years. Mindfulness hypnosis (meditation) can wipe away your stress, bringing with it inner peace. Harvard neuroscientists interested in mindfulness meditation have reported that brain structures change after only eight weeks of
- [How to travel and live a plant based lifestyle](https://hypnosishealthinfo.com/travel-live-plant-based-lifestyle/) - The holidays are coming fast and people are beginning to ask me about how to travel and live a plant based lifestyle. My wife and I will be on a road trip to my Mom's for Christmas so we'll also be eating healthy outside our norm. I've lived a plant based lifestyle for the past
- [Food cravings - what's the cause?](https://hypnosishealthinfo.com/food-cravings-cause/) - Have you ever wondered about the cause of your food cravings? According to Rosane Oliveira at the UC Davis Integrative Medicine Program, cravings are simply signals that you want something. If you’re tired, you ‘crave’ sleep. When you’re thirsty, you ‘crave’ liquids. But cravings don’t differentiate between healthy and natural ones or self-destructive ones. For
- [Nightshades brim with positive health benefits](https://hypnosishealthinfo.com/nightshades-brim-positive-health-benefits/) - There are lots of old wives tales about nightshades but the reality is that nightshades brim with positive health benefits. Nightshades are primarily potatoes, eggplant, tomatoes and peppers. In spite of popular belief, there is no scientific evidence that nightshade vegetables worsen arthritis pain or migraines. There is more than 100 years of solid scientific evidence
- [Your best friend ... not your worst enemy](https://hypnosishealthinfo.com/friend-worst-enemy/) - Potatoes: Man’s Best Friend (Not Worst Enemy!), is an article from UC Davis Integrated Medicine that grabbed my attention. Potatoes have been beaten and battered in the press and by countless diet ‘gurus’ who never tire of saying that potatoes are really bad for you. People, IT'S NOT THE POTATO! It's the butter, cheese, sour
- [Stop counting calories](https://hypnosishealthinfo.com/stop-counting-calories/) - There is a better approach to healthy weight loss so stop counting calories. Using calorie density as described by the US Davis Integrative Medicine Program is an easy, proven way to monitor your diet that incorporates both calorie and nutritional input. Hypnosis for weight loss can help you to easily make the shift to make
- [Let's get carbs out of the closet!](https://hypnosishealthinfo.com/carbs-closet/) - You may have noticed that I'm on a campaign to out carbs! We need to get carbs out of the closet and back as a major component of every healthy meal. And no, I'm not talking about Twinkies! I'm talking about whole grains, vegetables, beans and fruits. The Seattle Hypnosis with Roger Moore hypnosis weight
- [Tools for Caregivers to Manage Stress and Increase Joy with Roger Moore](https://hypnosishealthinfo.com/tools-for-caregivers-to-manage-stress-and-increase-joy-with-roger-moore/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Weight loss and eating out](https://hypnosishealthinfo.com/weight-loss-eating-out/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Weight loss and eating out Can weight loss and eating out go together? Yes, most certainly. The more you prepare your own meals at home and eat at home, the
- [Dr. John McDougall and Dairy](https://hypnosishealthinfo.com/john-mcdougall-dairy-industry/) - I frequently refer people to Dr. John McDougall to learn what he has to say about milk and other dairy products. This week has been no different. I have had new and prospective clients ask questions about milk, calcium and strong bones. And, I have had clients who have been dairy free for only a
- [Natural depression remedies](https://hypnosishealthinfo.com/natural-depression-remedies/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis for Depression I know that it was just last week that I posted Overcoming depression ~ resilient at 100. It was in writing that
- [Doctor promotes radical plant based diet to fix hearts](https://hypnosishealthinfo.com/doctor-promotes-radical-plant-based-diet-fix-hearts/) - I get excited when I see headlines in the Chicago Tribune that read Doctor promotes radical plant based diet to fix hearts and articles in the LA Times that tell us that people who are willing to eat plant based meals are rising to as many as 47%. Now, that is exciting! Since 1997, Seattle
- [Childhood Obesity Comes To China ~ Hypnosis Health Info](https://hypnosishealthinfo.com/childhood-obesity-comes-to-china/) - NBC Today's Matt Lauer and Dr. Nancy Snyderman had a report on August 19, 2008, Childhood Obesity Comes To China, that says that thanks in part to the fat American fast foods 1 in 5 Chinese children under the age of 7 are overweight and nearly 10% of all children are obese. KFC is the most
- [Integrative Medicine](https://hypnosishealthinfo.com/integrative-medicine/) - Brian Williams on NBC Nightly News did another great segment on Integrative Medicine. One of the ideas that I love Health Optimization. Rather than focusing on sickness, lets focus on wellness. I regularly receive chiropractic and acupuncture care for wellness treatments. Additionally, I use hypnotherapy several times a day and focus on health and being
- [Tips on how to maintain healthy eating resolutions](https://hypnosishealthinfo.com/tips-maintain-healthy-eating-resolutions/) - Here are some more tips on how to maintain healthy eating resolutions throughout all of 2013. I talked to someone this week that had already given up on some of his New Years Resolutions. Sound familiar? It doesn't have to be that way. Bainbridge Island hypnosis for weight loss and Seattle hypnosis for weight loss
- [Stress can accelerate prostate cancer ~ hypnosis can help](https://hypnosishealthinfo.com/stress-prostate-cancer-hypnosis/) - A new study shows that stress can accelerate prostrate cancer and that stress can reduce the effectiveness of prostrate cancer therapies. Hypnosis has proven to be effective for both stress reduction and cancer treatment. In my Seattle hypnosis, Bainbridge Island hypnosis, at Peninsula Cancer Center in Poulsbo and via Skype hypnosis people living with cancer
- [Diabetes Doubles ~ Cook This Not That](https://hypnosishealthinfo.com/diabetes-doubles/) - Diabetes doubles as Americans are getting fatter than ever. On NBC's Cook This Not That they tell us about some of the death my food meals that restaurants are serving. Our nation is going broke due to preventable diseases caused by obesity. Healthcare Reform is no longer optional - it is a mandatory necessity for
- [Death, Dying and Suffering: The Need for Medical Education Reform](https://hypnosishealthinfo.com/death-dying-and-suffering-the-need-for-medical-education-reform/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [The Benefits of Controlled Breathing](https://hypnosishealthinfo.com/the-benefits-of-controlled-breathing/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″
- [Gastric Band Hypnotic Weight Loss](https://hypnosishealthinfo.com/gastric-band-hypnotic-weight-loss/) - Using a combination of Cognitive Behavioral Therapy and Hypnotherapy our Hypno-Band practitioners will help your change your eating habits forever!
- [Chilly Hilly Hypnosis](https://hypnosishealthinfo.com/chilly-hilly-hypnosis/) - Because of hypnosis, I can do the Chilly Hilly. Visit Seattle hypnosis and Bainbridge Island hypnosis discover what you can do. Put Slender For Life™ to work.
- [Meditation instead of detention](https://hypnosishealthinfo.com/meditation-instead-of-detention/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Holiday weight loss 2017](https://hypnosishealthinfo.com/holiday-weight-loss-2017/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Holiday weight loss Holiday weight loss is possible! Thanksgiving is just 3 days away. For some, it will
- [10 High Protein Foods](https://hypnosishealthinfo.com/10-high-protein-foods/) - I found this post on Science.Mic by Andrew Leung that lists 10 high protein foods that aren't meat, poultry, fish or dairy. The 10 protein sources and their nutritional content are interesting, but unfortunately he makes it seem that there is a concern about consuming enough protein living a whole food plant-based lifestyle. If you
- [Plant-based mouth-watering recipes](https://hypnosishealthinfo.com/plant-based-mouth-watering-recipes/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#e1b605″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px”
- [Plant proteins are best](https://hypnosishealthinfo.com/plant-proteins-best/) - YES! - Plant proteins are best. And, they are complete proteins! I sure wish I had a dollar for every time someone has asked me "where do you get your protein?" I'd be rich! It baffles me that we were all so brain washed to believe that we needed fats like chicken, eggs, fish, beef
- [Up Up Up!](https://hypnosishealthinfo.com/up-up-up/) - It's close to the end of the year some of you are already feeling like Grossie in Crock. I am hearing talk of New Year's resolutions and of having to go on a diet. Many of you are looking into hypnosis and wondering if hypnotherapy can work for you. It sure can - if you want
- [Weight Loss Hypnosis ~ 6 Skills for Maximum Achievement](https://hypnosishealthinfo.com/weight-loss-hypnosis-6-skills-for-maximum-achievement/) - Philip E. Humbert's The 6 Skills for Maximum Achievement are essential skills for weight loss. Hypnosis can be the the tool to facilitate these skills.
- [Change and Live](https://hypnosishealthinfo.com/change-and-live/) - I wrote the other day about Success in 3D. The United States spends more than $1.8 trillion per year on Health Care - about 15% of the gross domestic product (GDP). Most of this money is spent on a small percentage of the population for disease that are for the most part, behavioral. Two million
- [Success in 3-D](https://hypnosishealthinfo.com/success-in-3-d/) - I received my October 14, 2007, Tips for Extraordinary Living from Philip E. Humbert PhD, and was all excited to read what he wrote about achieving success. Here is the essence of what he wrote. Design the outcome. The first step in achieving anything is to design it in detail. When you take the time to
- [Motivation and Weight Loss](https://hypnosishealthinfo.com/motivation-and-weight-loss/) - There are two aspects to commitment, need and motivation. People come to me to lose weight. At the time of their consultation, they are often highly motivated to lose weight and often have a high need to lose weight. For example, a client who has two-hundred pounds to lose has many health risks (need) and
- [Does diet soda cause cancer?](https://hypnosishealthinfo.com/does-diet-soda-cause-cancer/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [Use your imagination and eat less](https://hypnosishealthinfo.com/use-your-imagination-and-eat-less/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff”][et_pb_row][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.21.1″ z_index_tablet=”500″]Eat less Have you ever tried using your imagination to eat less? Years ago I only taught weight loss hypnosis clients how to use their imagination to end their desires
- [Kid’s diet and heart disease](https://hypnosishealthinfo.com/kids-diet-heart-disease/) - Your kid's diet may be setting them up for heart disease. If you know me, you know that I am passionate about putting an end to childhood obesity. It is shameful that in 2015 in the U.S., 99% of children eat unhealthy diets. Childhood obesity is preventable and reversible and we must stop abusing our
- [Seattle Weight Loss Alternative to Parents Controlling Every Little Bite](https://hypnosishealthinfo.com/seattle-weight-loss-alternative-to-parents-controling-every-little-bite/) - The Seattle weight loss program Slender For Life™ knows weight loss hypnosis is a tremendous alternative to parents controlling every bite of food children eat.
- [Hostility Linked To Obesity In Men](https://hypnosishealthinfo.com/hostility-linked-to-obesity-in-men/) - Weight loss hypnosis at the Seattle weight loss office of Slender For Life™. Learn how to hypnotize yourself quickly and easily. Free hypnosis MP3 download.
- [Illuminate Your Shadow Self](https://hypnosishealthinfo.com/illuminate-your-shadow-self/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Become confident in Medical Hypnosis](https://hypnosishealthinfo.com/become-confident-in-medical-hypnosis/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.8.2″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [Controlling Pain in Autoimmune Disease](https://hypnosishealthinfo.com/controlling-pain-in-autoimmune-disease/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Lentil Loaf](https://hypnosishealthinfo.com/lentil-loaf/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]This Ornish Kitchen Lentil Loaf is another comfort food that takes me back to my childhood. Maybe it was just the ketchup, but as a young boy, I loved
- [The Myth of High-Protein Diets ~ Dean Ornish, M.D.](https://hypnosishealthinfo.com/myth-high-protein-diets-dean-ornish-m-d/) - Yesterday, the New York Times published an op-ed piece by Dr. Dean Ornish, titled, "The Myth of High-Protein Diets." Dr. Ornish writes, "Although people have been told for decades to eat less meat and fat, Americans actually consumed 67 percent more added fat, 39 percent more sugar, and 41 percent more meat in 2000 than
- [Whole plant-based lifestyle would slash food's global warming emissions](https://hypnosishealthinfo.com/plant-based-lifestyle-slash-foods-global-warming-emissions/) - Numerous studies show that a whole plant-based lifestyle would slash food's global warming emissions. This is one more reason to to stop eating all chicken, fish, beef, pork and dairy products. I'm not 100% certain, but I think that this is the first time that I've written about the environmental reasons to eat plant-based foods.
- [The Skinny on Obesity (Ep. 4): Sugar - A Sweet Addiction](https://hypnosishealthinfo.com/skinny-obesity-ep-4/) - This week I am featuring episode 4, A Sweet Addiction of The Skinny on Obesity. This is an excellent series explaining the physically addictive qualities of some foods. Dr. Robert Lustig explains that tolerance and withdrawal are the hallmarks of addiction. He also tells us that our inability to control our sugar consumption is due to
- [Appetite Control](https://hypnosishealthinfo.com/appetite-control/) - Appetite control is asymmetrical: our bodies are better designed to respond to hunger than to satiety. When we are inactive, controlling appetite is not instinctive; it is something that we have to impose on ourselves. The less we exert ourselves, the more difficult this becomes. The more you move, the less hungrier you are. In
- [Office Exercise 101](https://hypnosishealthinfo.com/office-exercise-101/) - Office Exercise: How to Burn Calories While You Work MayoClinic.com has 10 suggestions for how you can burn calories while you work.
- [Hypnotherapist Chaplain Paul Durbin & Paradoxical Intention with Roger Moore](https://hypnosishealthinfo.com/hypnotherapsit-chaplain-paul-durbin-paradoxical-intention-with-roger-moore-2/) - Use self-hypnosis & take control of your mind. Hypnosis is a powerful tool for positive changes. Get your hypnosis MP3 & hypnosis download at Hypnosis Health Info
- [Hypnotherapist Chaplain Paul Durbin & Paradoxical Intention with Roger Moore](https://hypnosishealthinfo.com/hypnotherapsit-chaplain-paul-durbin-paradoxical-intention-with-roger-moore/) - Use self-hypnosis & take control of your mind. Hypnosis is a powerful tool for positive changes. Get your hypnosis MP3 & hypnosis download at Hypnosis Health Info
- [Hypnotherapy & the Human Trinity with Chaplain Paul Durbin & Roger Moore](https://hypnosishealthinfo.com/hypnotherapy-the-human-trinity-with-chaplain-paul-durbin-roger-moore-2/) - Learn how to hypnotize yourself and use hypnosis mind control to choose love, joy and happiness in your life with Chaplain Paul Durbin and Roger Moore.
- [Faith and Hypnosis](https://hypnosishealthinfo.com/faith-and-hypnosis/) - As a Christian, it saddens me that due to lack of awareness and education, false information is coming from the pulpit.
- [Hypnosis For Your Health](https://hypnosishealthinfo.com/hypnosis-for-your-health/) - My new radio show, Hypnosis For Your Health, aired today on KKNW AM 1150. Hypnosis For Your Health is a resource of information on how you can better manage your health and wellness - a source of information on how you can empower you physically, mentally, emotionally and spiritually. Hypnosis For Your Health airs every
- [Six Ways to Reduce College Stress](https://hypnosishealthinfo.com/reduce-college-stress/) - I overheard several different conversations at the gym this morning about kids going off to college. From listening, I'm not sure who has more stress, the student or the parents. Last week I saw an article at WebMD about Five Ways To Reduce College Stress. It contains some excellent tips, but they left out hypnosis.
- [Can You Be Hypnotized?](https://hypnosishealthinfo.com/can-you-be-hypnotized/) - Jim Katsoulis shows you how to use hypnosis to relax and how familiar it feels to be hypnotized. Hypnosis is tapping into the powerful part of who you are.
- [Look, Ma, I'm Going Meatless!](https://hypnosishealthinfo.com/look-ma-im-going-meatless/) - I picked up my Newsweek at the Post Office on Friday and was looking through it while watching TV over the weekend. I came across an article, "Look, Ma, I'm Going Meatless!" The article is about an exciting increase in kids choosing to be vegetarian and vegan and it mentioned two resources for parents. One
- [Exercise affects nearly every cell in your body](https://hypnosishealthinfo.com/exercise-affects-nearly-every-cell-in-your-body/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Hypnosis for out-thinking Parkinson's](https://hypnosishealthinfo.com/hypnosis-for-out-thinking-parkinsons/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.14.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Hypnosis For Tinnitus](https://hypnosishealthinfo.com/hypnosis-tinnitus/) - Research reveals that hypnosis for tinnitus can equal the results of tinnitus retraining therapy and Xanax for volume and stress reduction. In fact, almost everyone should benefit from reduced stress after utilizing self-hypnosis. While most likely the tinnitus will not go away, you can learn to turn down the volume and to forget to remember
- [National Sleep Awareness Week](https://hypnosishealthinfo.com/national-sleep-awareness-week/) - Today through March 9 is National Sleep Awareness Week sponsored by the National Sleep Foundation. "Sleep is a necessity, but we treat it as a luxury," said Jim Moss, a sleep researcher and professor at Cornell University in upstate New York. "75% of Americans experience some form of insomnia 2 to 3 times per week.
- [Exercise benefits for your brain](https://hypnosishealthinfo.com/exercise-benefits-for-your-brain/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text background_layout=”light” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.99″]Exercise benefits I’m sure you know
- [Sometimes you need to take a step backward](https://hypnosishealthinfo.com/diet-book/) - Sometimes you need to take a step backward is this weeks reading from my weight loss book, Becoming Slender For Life. I chose this section for today after receiving the email from a weight loss hypnosis client that I shared in yesterday's blog post. Becoming Slender For Life is not just another diet book. What
- [Sometimes you need to take a step backward](https://hypnosishealthinfo.com/step-backward/) - This weeks reading from Becoming Slender For Life is, Sometimes you need to take a step backward. If you are like most of us who have tried to lose weight, you know how easy it is to become discourage and give up. At Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis you can
- [A Bag of Potatoes, Microwaves and Being Kind](https://hypnosishealthinfo.com/bag-potatoes-microwaves-kind/) - Jeff Novick recently wrote that "This month, Natala Constantine, the Director of Social Media for the Engine 2 program, wrote what I consider one of the most important blogs of the last few years called, "A Bag of Potatoes, Microwaves & Being Kind." In it, she addresses a growing trend that I call nutrition elitism,
- [Eat plant-based food on $5 a day](https://hypnosishealthinfo.com/eat-plant-based-food-5-day/) - Did you know that you can eat plant-based food on $5.00 a day? The other day someone was complaining to me about the high cost of eating healthy. I asked what they were eating and it was a litany of organic milk, eggs, cheese, free-range chickens and organic beef. I almost burst out laughing at
- [What You Eat Could Affect Your Sleep](https://hypnosishealthinfo.com/what-you-eat-could-affect-your-sleep/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.8″]What You Eat Could Affect Your Sleep Did you know that what you eat could affect your sleep? Researchers again have confirmed that a high-fat
- [10 mindful minutes](https://hypnosishealthinfo.com/10-mindful-minutes/) - Do you spend 10 mindful minutes each day? If you don't, I challenge you to take 10 minutes right now and do absolutely nothing. Imagine how your life might change if you were to experience a greater sense of focus, calm and clarity in your life. Seattle hypnosis and Bainbridge hypnosis clients learn mindfulness self
- [Medical Hypnosis with Roger Moore ~ Celebrating 25 years!](https://hypnosishealthinfo.com/medical-hypnosis-with-roger-moore-celebrating-25-years/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”
- [Becoming the Greatest Expression of You with Suzanne B. O’Brien RN](https://hypnosishealthinfo.com/becoming-the-greatest-expression-of-you-with-suzanne-b-obrien-rn/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [DNA can be reprogrammed by words and frequencies ~ hypnosis works!](https://hypnosishealthinfo.com/dna-reprogrammed-words-frequencies-hypnosis/) - I find it exciting that a scientist proved that DNA can be reprogrammed by words and frequencies. I have long suspected this and have for years frequently given hypnotic suggestions for reprogramming DNA for health and wellness. The human DNA is a biological internet and superior in many aspects to the internet from which you
- [Hypnosis Help For Heart Disease](https://hypnosishealthinfo.com/hypnosis-help-for-heart-disease/) - How can hypnosis help with heart disease? Hypnotherapy can help end your unhealthy eating & lifestyle habits & create healthy habits that promote heart health.
- [Fat Acceptance and Slender For Life™](https://hypnosishealthinfo.com/fat-acceptance-and-slender-for-life/) - Is Fat Acceptance A Cop-Out? Some people are out to prove you can live a healthy, fit life, even if you carry a few extra pounds. NAAFA is dedicated to ending size discrimination.
- [Roger Moore at the new Desert Hot Springs Library](https://hypnosishealthinfo.com/roger-moore-at-the-new-desert-hot-springs-library/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#5185d5″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″
- [The health benefits of vegan diets](https://hypnosishealthinfo.com/health-benefits-vegan-diets/) - The health benefits of vegan diets have been well documented for more than 100 years and hypnosis for weight loss can help you to want to eat plant based foods. Vegan diets are typically low in fat, particularly saturated fat, and high in dietary fiber. They are also likely to include more whole grains, legumes,
- [McDonald’s Selling New Fat Burgers Increasing Need For Weight Loss Hypnosis](https://hypnosishealthinfo.com/mcdonalds-selling-new-fat-burgers-increasing-need-for-weight-loss-hypnosis/) - Just in case you were wondering, the third-pound Angus with Bacon and Cheese packs 820 calories, 43g (387 calories) of fat, and 65g of carbohydrates.
- [LeTip Power Breakfast](https://hypnosishealthinfo.com/letip-power-breakfast/) - I'm a bit tired right now - and it's only noon! I had the pleasure of being a guest at a LeTip Power Breakfast this morning where my Slender For Life associate Craig Sigl was a gold sponsor. I had the pleasure of telling over 300 people about hypnosis and it's many uses including weight loss.
- ["Natural" Cereal](https://hypnosishealthinfo.com/natural-cereal/) - Say it ain't so - you can't trust the "NATURAL" label on your favorite cereal. As it turns out, the term "natural" is only about marketing. It means nothing when it comes to your health. Even favorites like Kashi, Peace, Barbara's Annie's and Mother's contain high levels of genetically engineered ingredients. Clients at my Seattle
- [Merry Christmas 2021!](https://hypnosishealthinfo.com/merry-christmas-2021/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″
- [Processed Food vs Whole Food?](https://hypnosishealthinfo.com/processed-food-vs-whole-food/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [Integrative Medical Hypnosis Certification](https://hypnosishealthinfo.com/integrative-medical-hypnosis-certification/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Hypnosis - Healing From Within ~ Hypnosis Health Info](https://hypnosishealthinfo.com/hypnosis-healing-from-within-hypnosis-health-info/) - Hear Okka Holthuis and Roger Moore on Hypnosis Health Radio, on Healing From Within. Learn about LuxMani therapy combining Energy, Awareness & Transformation.
- [Becoming the Greatest Expression of You ~ Holiday Gift](https://hypnosishealthinfo.com/becoming-the-greatest-expression-of-you-holiday-gift/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#fad745″][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||” saved_specialty_column_type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″
- [Diets Don't Work ~ Slender For Life™ Does!](https://hypnosishealthinfo.com/diets-dont-work/) - I know that diet's didn't work for me, but every day I witness evidence that my Seattle weight loss and Bainbridge Island weight loss program Slender For Life™ helps people lose weight and keep it off. How can this be? Slender For Life™ isn't a diet! Slender For Life™ clients discover that with hypnosis for
- [Slow Down & Lose Weight With Slender For Life™](https://hypnosishealthinfo.com/slow-down-and-lose-weight-with-slender-for-life/) - [youtube]http://www.youtube.com/watch?v=SpUfQ0KvCxY[/youtube] You really can lose weight when you slow down your eating and at Slender For Life™ and in my book, Becoming Slender For Life, I teach you tools that when used, can help you to eat slowly and stop eating when your appetite tells you that it has enough fuel. In both my Bainbridge
- [Seattle Hypnosis Says More Fruit, Fewer Calories For School Lunches](https://hypnosishealthinfo.com/seattle-hypnosis-says-more-fruit-fewer-calories-for-school-lunches/) - Today overweight children outnumber undernourished children, & childhood obesity is often referred to as an epidemic in both the medical and community settings.
- [Ask Roger: Can weight loss hypnosis help me alleviate my joint pain?](https://hypnosishealthinfo.com/ask-roger-can-weight-loss-hypnosis-help-me-alleviate-my-joint-pain/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Overweight and I have osteoarthritis “I’m overweight and I have osteoarthritis. My joints hurt. My brother lost weight with your hypnosis program. Can you help me in Iowa and will it help my
- [A simple way to get kids to eat more vegetables](https://hypnosishealthinfo.com/simple-kids-eat-vegetables/) - Moms and Dads frequently are asking me for simple ways to get their kids to eat more vegetables. Well, researchers at Texas A & M have figured out that when veggies are on the plate with something less appetizing, the kids are more likely to eat the vegetables. So, if you put liver and broccoli
- [Disease Proof Your Child ~ Hypnosis Health Info](https://hypnosishealthinfo.com/disease-proof-your-child-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=SsCJEXULUnk&hl=en&fs=1] [youtube:httpv://www.youtube.com/watch?v=_XixaTp9lfM&hl=en&fs=1] OK - so these are from 2005 - but I just found them and the information is current today and I do recommend the book, Disease Proof Your Child: Feed Your Kids Right by Joel Fuhrman, M.D. With Dr. Joel Fuhrman 's recommendations you can reduce your child's chances for asthma, ear infections
- [Weight Loss with CNN Hero Linda Fondren](https://hypnosishealthinfo.com/weight-loss-with-cnn-hero-linda-fondren/) - Most people ... they do not know that they have a weight problem because we live in an environment where everyone almost looks the same. Watch this video.
- [Childhood Diet Predicts Adult Cancer Risk](https://hypnosishealthinfo.com/childhood-diet-predicts-adult-cancer-risk/) - Nutritious food, such as vegetables, beans, fruits, raw nuts, & seeds in the diet have dramatic effects at reducing the risk of both heart disease & most cancers.
- [How The Food Industry Is Deceiving You Part 02 ~ Lose Weight Seattle](https://hypnosishealthinfo.com/how-the-food-industry-is-deceiving-you-part-02-lose-weight-seattle/) - Lose weight Seattle, look at How The Food Industry Is Deceiving You. Little has changed in the 5 years since story ran & that's not going to change anytime soon
- [Lose Weight Seattle ~ How the Food Industry is Deceiving You Part 01](https://hypnosishealthinfo.com/lose-weight-seattle-how-the-food-industry-is-deceiving-you-part-01/) - It's time, lose weight Seattle! Are you aware of how the food industry is deceiving you? Watch this video with Peter Jennings.
- [Happy Thanksgiving! 14th annual gratitude dance](https://hypnosishealthinfo.com/happy-thanksgiving-14th-annual-gratitude-dance/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#bceabb” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Fibromyalgia finally recognized by healthcare industry](https://hypnosishealthinfo.com/fibromyalgia-finally-recognized-healthcare-industry/) - Since 1997, I've know that Fibromyalgia was a real and devastating disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues that affects 6 million people. I am ecstatic that finally, on October 1, 2015, fibromyalgia will finally be recognized as an official diagnosis in the new ICD-10 list of codes
- [Dear Donut](https://hypnosishealthinfo.com/dear-donut/) - The other day on HypnoThoughts I saw a blog post from Bill Kennedy titled Dear Donut. Of course that caught my attention and I had to check it out. Much to my delight was this letter that describes many of the stories that I have heard over the years from Slender For Life™ weight loss
- [Support Team Hannah's Hopeful Hearts for the Run of Hope Seattle 2010](https://hypnosishealthinfo.com/support-team-hannahs-hopeful-hearts-for-the-run-of-hope-seattle-2010/) - Honor Hannah Hunt and support Seattle Children's Hospital & the Olson Lab quest for a cure. Join Team Hannah's Hopeful Hearts for the Run of Hope Seattle 2010.
- [Got Milk? Why?!](https://hypnosishealthinfo.com/milk-why/) - Susan Levin, M.S., R.D., C.S.S.D., recently wrote an OP-ED piece published in The Hill titled, Got Milk? Why? Levin is director of nutrition education at the Physicians Committee for Responsible Medicine (PCRM). Growing up on a dairy farm in Minnesota drinking milk and eating butter, ice cream and cheese was went unquestioned. When I weighed
- [Healthy strategies for successful weight loss and weight maintenance](https://hypnosishealthinfo.com/healthy-strategies-successful-weight-loss-weight-maintenance/) - In the Seattle weight loss hypnosis and Bainbridge weight loss hypnosis offices of Slender For Life™ I coach people who want to lose weight on the healthy strategies for successful weight loss and weight maintenance. Having completed the Certification program for Dr. John McDougall's Starch Solution I know that the strategies for significant safe weight
- [These Young Hypnotists Of Today by Nathan Thomas](https://hypnosishealthinfo.com/these-young-hypnotists-of-today-by-nathan-thomas/) - If hypnosis was taught in schools the world would surely be a much better place indeed! Let’s help young hypnotists realize their potential. ~ Nathan Thomas
- [Change Your Story With Hypnosis](https://hypnosishealthinfo.com/change-your-story-with-hypnosis/) - Are you stuck repeating the same old self-defeating patterns in your life? Why not use hypnotherapy and change your story? Empower yourself with self-hypnosis!
- [Childhood Obesity ~ High Protein, Low Carb? You've Got To Be Kidding!](https://hypnosishealthinfo.com/childhood-obesity-high-protein-low-carb-youve-got-to-be-kidding-2/) - With Slender For Life™ families not only learn about healthy eating, they learn how to do hypnosis with self-hypnosis. Weight loss hypnosis can work for you.
- [Hypnosis Training ~ HypnoSummit 2.0](https://hypnosishealthinfo.com/hypnosis-training-hypnosummit-20/) - HypnoSummit 2.0 is the only online hypnosis conference. Learn how to hypnotize with hypnosis techniques for hypnotherapists, hypnotists, people curious about hypnosis & for hypnotherapy clients.
- [Hypnosis - World Hypnotism Day](https://hypnosishealthinfo.com/hypnosis-world-hypnotism-day-hypnosis-health-info/) - Find out about World Hypnotism Day and the Global Hypnosis Summit and discover what self-hypnosis can do for you. Hypnosis can facilitate change your life.
- [Global Hypnosis eSummit](https://hypnosishealthinfo.com/global-hypnosis-esummit/) - The Global Hypnosis eSummit is an exciting event offering you 99 seminars (that's 99 hours) of information and training on hypnosis all for only $129.00.
- [Seattle Hypnosis Supports the Global Hypnosis eSummit](https://hypnosishealthinfo.com/seattle-hypnosis-supports-the-global-hypnosis-esummit/) - The Seattle hypnosis office of Roger Moore's Counseling & Hypnotherapy LLC supports the Global Hypnosis eSummit. Learn how to hypnotize,conversational hypnosis
- [Childhood Obesity ~ High Protein, Low Carb? You've Got To Be Kidding!](https://hypnosishealthinfo.com/childhood-obesity-high-protein-low-carb-youve-got-to-be-kidding/) - With Slender For Life™ families not only learn about healthy eating, they learn how to do hypnosis with self-hypnosis. Weight loss hypnosis can work for you.
- [Do You Need to Drink Milk and Eat Cheese To Get Enough Calcium? ~ Hypnosis Health Info](https://hypnosishealthinfo.com/do-you-need-to-drink-milk-and-eat-cheese-to-get-enough-calcium-hypnosis-health-info/) - Inspite of what the dairy commercials tell you, dairy products are packed with fat, not to mention other ill-effects, they are not your allies in the weight loss game. Most cheeses are 70% fat or more and even skim milk has 4 to 7% fat. Do you need to eat dairy to get our calcium?
- [This Is Halloween ~ Hypnosis Health Info](https://hypnosishealthinfo.com/this-is-halloween-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=xpvdAJYvofI&hl=en&fs=1] Trick or Treat! It's that time of year again when the goblins come out - it's fun seeing all the kids dressed in their Halloween costumes. Here on the Island our downtown merchants close the main drag through town and the stores load up on candy and an Island full of kids fill their
- [Weight Loss and Your Favorite Foods ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-and-your-favorite-foods-hypnosis-health-info/) - Do you think that to lose weight, you must give up your food favorites forever? Well you don't! And, as soon as you proclaim you're going to give up your favorite food, you're probably tempted to indulge as soon as the next day! If you tell yourself "I don't crave chocolate," your subconscious mind focuses
- [Exercise Pain - The Greatest De-Motivator ~ Hypnosis Health Info](https://hypnosishealthinfo.com/exercise-pain-the-greatest-de-motivator-hypnosis-health-info/) - Exercise really doesn't have to be painful to be beneficial. It only takes 20 minutes of aerobic exercise just three times a week provides heart-healthy benefits. Twenty minutes of hiking, brisk walking, bicycling, swimming or any other type of non-stop, continuous exercise is all that is necessary. Moderate aerobic exercise helps to lower your bad
- [Hypnosis - Do It Daily With Roger Moore](https://hypnosishealthinfo.com/hypnosis-do-it-daily-with-roger-moore/) - This quote brought a smile to my face when I read it - it reminded me of hypnotherapy. I am often asked why it's important to continue using self hypnosis.
- [Weight Loss - Overeating Can Throw Off Metabolism ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-overeating-can-throw-off-metabolism-hypnosis-health-info/) - New research shows that overeating triggers a metabolic response normally dormant in the hypothalamus region of the brain, even when a person hasn't gained weight. "We discovered a very general disease pathway in the hypothalamus, a structure in the middle part of the brain which functions to regulate appetite, feeding behavior, energy and therefore
- [Got Stress? Laxative Sales Grow ~ Hypnosis Health Info](https://hypnosishealthinfo.com/feeling-stressed-laxative-sales-grow-hypnosis-health-info/) - Feeling stressed? You are not alone. According to an article in the October 19, 2008, NY Times by Tamar Lewin, “During a recession, laxatives go up, because people are under tremendous stress, and holding themselves back,” said Leo J. Shapiro, now chief executive of SAGE, a Chicago-based consulting firm. “During a boom, deodorant sales
- [Weight Loss - Take Control & Feel Like a Champion ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-take-control-feel-like-a-champion-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=6SHPB8xdscc&hl=en&fs=1] Justin shares about his journey of losing weight. He has been holding for awhile now - gains a little - loses a little. He tells how at one point he didn't think that he would ever gain the weight back - but now realizes that "I don't have a life-time pass. I can gain
- [Weight Loss - Take Control & Feel Like a Champion ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-take-control-feel-like-a-champion-hypnosis-health-info-2/) - [youtube:httpv://www.youtube.com/watch?v=6SHPB8xdscc&hl=en&fs=1] Justin shares about his journey of losing weight. He has been holding for awhile now - gains a little - loses a little. He tells how at one point he didn't think that he would ever gain the weight back - but now realizes that "I don't have a life-time pass. I can gain
- [Weight Loss - Obesity Linked To Response To Tasty Food ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-obesity-linked-to-response-to-tasty-food-hypnosis-health-info/) - I read an interesting article in the Seattle PI on October 17, 2008, by Lauran Neergaard about a recent study by Dr. Eric Stice at the Oregon Research Institute found that when the brain doesn't sense enough gratification from food, people may overeat to compensate. Drink a milkshake and the pleasure center in your brain gets
- [Diabetes - Is Our Food Killing Us? Part 3 ~ Hypnosis Health Info](https://hypnosishealthinfo.com/diabetes-is-our-food-killing-us-part-3-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=sMV2OQ2PCe0&hl=en&fs=1] Hear Dr. Neal Barnard M.D., author of Breaking The Food Seduction as he continues his discussion on how to prevent, control and even reverse diabetes through food and nutrition. Are you ready to take control of your health? Then I urge you to consider using self hypnosis. My book, Becoming Slender For Life and it's Becoming Slender For
- [Exercise -  How Is Your Balance? ~ Hypnosis Health Info](https://hypnosishealthinfo.com/exercise-how-is-your-balance-hypnosis-health-info/) - Research doctors in Sweden found that impaired balance tripled the risk of hip fractures in older patients and doubled the risk of other fractures. The researchers calculated that 37% of all hip fractures could be avoided if patients were steadier on their feet. The good news is that you don't have to join the
- [Managing Work Stress ~ Hypnosis Health Info](https://hypnosishealthinfo.com/managing-work-stress-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=s5qHLPbvI5I&hl=en&fs=1] Ever had a day like this? Seems like lately the life's stress has been amped up. The American Psychological Association (APA) just released its annual 2008 Stress in America poll and the findings aren't surprising. Half of Americans surveyed say they are increasingly stressed about their ability to provide for their family's basic needs.
- [Weight Loss Caffeine Myths ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-caffeine-myths-hypnosis-health-info/) - Weight loss. Here’s a bummer. Although caffeine speeds up metabolism, with 100 milligrams burning an extra 75 to 100 calories a day, no long-term benefit to weight control has been demonstrated. In fact, according to an article in the NY Times, a study of more than 58,000 health professionals followed for 12 years, both men
- [Stress - Stressful Times ~ Hypnosis Health Info](https://hypnosishealthinfo.com/stress-stressful-times-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=7y9b8uSgIIM] Feeling Stressed? You are not alone. But here is the deal: You don't have to be! No, hypnosis or any other stress reduction technique is not going to fix the economy or end wars or pay the mortgage - but you can use self hypnosis to take control on how you respond to the stress
- [Exercise - Burn Fat Fast ~ Hypnosis Health Info](https://hypnosishealthinfo.com/exercise-burn-fat-fast-hypnosis-health-info/) - Burn Fat Fast! Want to increase your metabolism? Burn Fat Fast! has some great exercises to help you do that. If these exercises are too strenuous for you, then do what you can do. Maybe you walk up and down your stairs or walk to the end of your drive way - but do what you
- [Thyroid: Nutritional Considerations ~ Hypnosis Health Info](https://hypnosishealthinfo.com/thyroid-nutritional-considerations-hypnosis-health-info/) - One in six people have thyroid deficiency so I am frequently asked about nutritional considerations. According to Nutrition MD the links between nutrition and hyperthyroidism are limited. The relevant issues are as follows: Celiac disease: Individuals with celiac disease have an increased risk of hyperthyroidism. Some evidence indicates that hyperthyroidism can be improved by following
- [Weight Loss - Beating the Obesity Gene ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-beating-the-obesity-gene-hypnosis-health-info/) - Last year it was reported that UK researchers discovered a commonly occurring gene variant that may explain why some people become overweight while others do not. The obesity gene FTO is found in more than half of some populations. The findings were published in Science, the journal of the American Association for the Advancement
- [Diabetes - Is Our Food Killing Us? Part 1 with Dr. Neal Barnard, M.D.~ Hypnosis Health Info](https://hypnosishealthinfo.com/diabetes-is-our-food-killing-us-part-1-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=GTXPyMOxzt4&hl=en&fs=1] Listen in as Dr. Neal Barnard M.D., author of Breaking The Food Seduction tells how to prevent, control and even reverse diabetes through food and nutrition. Are you ready to take control of your health? At Slender For Life™ we use the Light Switch Self Hypnosis technique as an easy way for you to
- [Weight Loss - Woman Goes Raw, Loses More Than Half Herself ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-woman-goes-raw-loses-more-than-half-herself-hypnosis-health-info/) - CNN's Dr. Sanjay Gupta has an interesting story Woman Goes Raw, Loses More Than Half Herself. Angela Stokes, 30, was miserable, unhealthy, weighed 300 pounds. She began a raw vegan diet after reading a book about its health benefits and lost 160 pounds in two years, improving her emotional, physical health. She now weighs 138 pounds
- [Diabetes - Is Our Food Killing Us? Part 2 ~ Hypnosis Health Info](https://hypnosishealthinfo.com/diabetes-is-our-food-killing-us-part-2-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=4L2sH8ocvpg&hl=en&fs=1] Dr. Neal Barnard M.D., author of Breaking The Food Seduction continues to tell us how to prevent, control and even reverse diabetes through food and nutrition. Use hypnosis several times a day, every day to change your eating behaviors and to heal your body. Watch Light Switch Self Hypnosis and find out how easy
- [Fiber Triples Weight Loss ~ Hypnosis Health Info](https://hypnosishealthinfo.com/fiber-triples-weight-loss-hypnosis-health-info/) - FIBER TRIPLES WEIGHT LOSS And Lowers Diabetes Risk by Two-Thirds Eating more fiber -- and less fat -- can triple your weight loss. Finnish researchers analyzed the diets of 500 middle-age obese men and women, and found that those who consumed more fiber and less fat lost three times the weight over a 3-year period
- [Weight Loss - Boost Your Energy ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-boost-your-energy-hypnosis-health-info/) - I hear this all the time: "I'm too exhausted after work to exercise and the last thing on my mind is to go work out." Sound familiar? Well, before you flop in front of the tube think about this: Research indicates that regular exercise will do more to boost your energy than lounging around watching
- [Rheumatoid Arthritis and Hypnosis](https://hypnosishealthinfo.com/rheumatoid-arthritis-and-hypnosis-2/) - Melissa Roth and Roger Moore have collaborated and created a powerful and effective protocol using hypnotherapy for alleviating rheumatoid arthritis.
- [Rheumatoid Arthritis - What To Eat & What Not To Eat ~ Hypnosis Health Info](https://hypnosishealthinfo.com/rheumatoid-arthritis-what-to-eat-what-not-to-eat-hypnosis-health-info/) - [/caption] A diet change helps rheumatoid arthritis, according to Swedish researchers who enrolled 66 arthritis patients in a one-year study, assigning 38 to a gluten-free, vegan diet and 28 to a non-vegan diet. The special vegan diet was meant to eliminate the proteins from milk and grains that appear to cause an immune reaction. Forty
- [Some Breakfast Cereals Marketed To Children Are More Than 50 Percent Sugar](https://hypnosishealthinfo.com/some-breakfast-cereals-marketed-to-children-are-more-than-50-percent-sugar/) - A nutrition Ratings report available today from Consumer Reports finds that some breakfast cereals marketed heavily to children are more than 50 percent sugar
- [Studies Verify Link Between Diet and Type 2 Diabetes](https://hypnosishealthinfo.com/studies-verify-link-between-diet-and-type-2-diabetes/) - Three new long-term studies show how food choices lead to type 2 diabetes. At Slender For Life™ we use the Light Switch Self Hypnosis technique
- [Weight Loss - Mediterranean Diet: Is It Really Healthy? ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-mediterranean-diet-is-it-really-healthy-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=zheiZX0_Z2w&color1] The Mediterranean Diet, widely reported to be a model of healthy eating, is rich in vegetables, fruits, legumes, cereals, fish, nuts, olive oil, and a moderate intake of red wine during meals, but is low in red meat, dairy products, and alcohol. According to a recent study released in Florence, Italy, on September 12,
- [Weight Loss - Do Carbs Make You Fat? ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-do-carbs-make-you-fat-hypnosis-health-info/) - Who started the rumor that eating fruit is the same as eating refined white sugar? All carbohydrates are not created equally. There are good carbs and bad carbs. Good carbs are sourced by whole, unrefined plant foods, as in fresh fruits, vegetables, grains, and legumes. These are your body's most efficient fuel; what you
- [Weight Loss - You Can Exercise Off The Calories You Take In](https://hypnosishealthinfo.com/weight-loss-you-can-exercise-off-the-calories-you-take-in/) - Exercising without changing to a more nutrient-dense, low-calorie food plan contributes disappointingly little to ideal weight loss in the average person.
- [Stress - Often A Matter Of Perception ~ Hypnosis Health Info](https://hypnosishealthinfo.com/stress-often-a-matter-of-perception-hypnosis-health-info/) - What's Your Perception? Have you ever walked in the ocean and wondered what those strange and frightening things were that wrapped around your legs and tickled your feet? And when you looked to see what was really there, it was beautiful sea grasses rolling with the waves and soft fern mosses - not the stuff
- [Weight Loss - Walk Your Way Slim ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-walk-your-way-slim-hypnosis-health-info/) - Walk Your Way Slim Watch Walk Your Way Slim and find out how you can easily incorporate exercise into your life. Exercise is an essential element for weight loss. to lose weight, you must burn more calories than you take in - it really does all come down to that. No matter how few caloriesyou eat,
- [Hypnosis Decreases Hot Flashes In Breast Cancer Survivors](https://hypnosishealthinfo.com/hypnosis-decreases-hot-flashes-in-breast-cancer-survivors/) - Hypnotic Relaxation Therapy can decrease the frequency & severity of hot flashes, night sweats & other menopausal symptoms of breast cancer treatment
- [Weight Loss - Help A Loved One Lose Weight ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-help-a-loved-one-lose-weight-hypnosis-health-info/) - I received an email from someone this week asking what he could do to support his wife lose weight. I have known this couple for ten years and have watched her diet and gain it back again several times. He said that she talks with him about wanting to lose weight in one moment
- [Aging - Young At Heart ~ Hypnosis Health Info](https://hypnosishealthinfo.com/aging-young-at-heart-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=AwJJNDN-fD0&hl=en&fs=1] Young At Heart Chorus - I Will Survive The weather has forced us inside so last weekend Marilyn and I curled up on the couch and watched a movie - Young At Heart. WOW!! What a great movie. If you haven't seen it, go to your video store and rent the DVD. No sex,
- [Weight Loss - Starch Based Diet? ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-starch-based-diet-hypnosis-health-info/) - I'm often asked if I really do think that we should eat a "starch based" diet for overall health and for weight loss. YES!! I do! After years of study and research and looking at how people around the world have eaten throughout the ages, it seems to me that The Physicians Committee For Responsible
- [Aging - Fall Prevention ~ Hypnosis Health Info](https://hypnosishealthinfo.com/aging-fall-prevention-hypnosis-health-info/) - Mom at age 82 walking Silver Strand State Beach My mom is a proud, adventurous woman who has been very active all her life. She loved to roller skate, loved to travel and was always up for a new quest. I remember when she was in her mid 60's she went tubing with me in the
- [Stress - Bad Day At The Office ~ Hypnosis Health Info](https://hypnosishealthinfo.com/stress-bad-day-at-the-office-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=D4a1z7NLnNk] Ever had one of those days? I remember once 30 years ago I picked up a decorative rock on my desk and through it at a chair in my office. I missed and broke a window and of course it was one of those cold Minnesota winter days! While I don't recommend violence, bottling up your stress
- [Weight Loss Pain ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-pain-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=hjj3SF1XHUk] When I weighed over 100 pounds more than I do now, food was my drug of choice. Anytime I felt the least bit upset, sad, lonely, stressed ... I ate. I especially went for the bakery goods like cinnamon rolls, cookies, bakery breads. I used food to numb out my pain. One of the
- [Hypnosis Subjects Lost More Weight Than 90% Of Others And Kept It Off ~ Hypnosis Health Info](https://hypnosishealthinfo.com/hypnosis-subjects-lost-more-weight-than-90-of-others-and-kept-it-off-hypnosis-health-info/) - Researchers analyzed 18 studies comparing a cognitive behavioral therapy, such as relaxation training, guided imagery, self monitoring or goal setting with the same therapy supplemented by hypnosis. Those who received the hypnosis lost more weight than 90 percent of the non hypnosis, and maintained the weight loss two years after treatment ended. [University of
- [Cancer Concern In School Lunch Meats ~ Hypnosis Health Info](https://hypnosishealthinfo.com/cancer-concern-in-school-lunch-meats-hypnosis-health-info/) - Cancer Concern In School Lunch Meats KING 5 HealthLink has a great video about Cancer Concern In School Lunch Meats. Eating processed meats increases exposure for possible cancer causing agents. If your children are eating processed meats at school are at home, it's time to stop. Are you concerned about how to get your family to
- [Managing Stress - Calm Down and Live Longer ~ Hypnosis Health Info](https://hypnosishealthinfo.com/managing-stress-calm-down-and-live-longer-hypnosis-health-info/) - A 50-year study by the government's National Institute on Aging reports that adults who are active, emotionally calm and organized tend to live longer that people who are chronically angry or anxious. The study, published in the journal Psychosomatic Medicine, calculated the aggregate benefit as living an extra two to three years on average. In today's
- [Weight Loss - Slip-Up? ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-slip-up-hypnosis-health-info/) - Eat Me! Does fattening food call out to you? How often have you slipped-up and thought that you are weak, lazy, undisciplined, and ultimately a failure? You are human, so you're going to get off track when you are on a diet. It's tough to change eating habits that have been deeply grooved into our
- [Weight Loss: Eat To Live ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-eat-to-live-hypnosis-health-info/) - [youtube:httpv://www.youtube.com/watch?v=mkt_X-dUvEE&hl=en&fs=1] Heart surgeon Dr. Mehmet Oz, M.D. and Dr. Joel Fuhrman, M.D. discuss Eat To Live. Joel Fuhrman tells why Americans think they are hungry and why they are so overweight. The food that most Americans eat make weight loss difficult - if not impossible. Sick of dieting? Have you given up? Then you are like many
- [Weight Loss - Obese Teens Are More Prone To Liver Disease ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-obese-teens-are-more-prone-to-liver-disease-hypnosis-health-info/) - Obese Teens Are More Prone To Liver Disease In a new and disturbing twist on the obesity epidemic, some overweight teenagers have severe liver damage caused by too much body fat, and a handful have needed liver transplants. Many more may need a new liver by their 30s or 40s. The condition, which can lead
- [Weight Loss - Does Diet Soda Make You Gain Weight? ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-does-diet-soda-make-you-gain-weight-hypnosis-health-info/) - At Slender For Life™ I have observed clients who drink 3 or more Diet Soda a day lose weight slowly after they have stopped drinking all diet beverages.
- [Weight Loss - 7 Diet Do's (and Don'ts) ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-7-diet-dos-and-donts-hypnosis-health-info/) - Is this how you feel? I read an interesting article by Joy Bauer, 7 Diet Do's (and Don'ts) , in Parade Magazine, Sunday, September 7, 2008. I urge you to read the artcile and watch the slide show. Here are the 7 Diet Do's (and Don'ts): Do fill up on fiber Don't miss out on
- [Weight Loss - 7 Diet Do's (and Don'ts) ~ Hypnosis Health Info](https://hypnosishealthinfo.com/weight-loss-7-diet-dos-and-donts-hypnosis-health-info-2/) - Is this how you feel? I read an interesting article by Joy Bauer, 7 Diet Do's (and Don'ts) , in Parade Magazine, Sunday, September 7, 2008. I urge you to read the artcile and watch the slide show. Here are the 7 Diet Do's (and Don'ts): Do fill up on fiber Don't miss out on
- [Northwest Women's Show](https://hypnosishealthinfo.com/northwest-womens-show/) - The McDonald's Northwest Women's Show is Friday March 28 to Sunday March 3, 2008 at the Qwest Field Event Center, Seattle, Washington. Slender For Life™ will have a booth and we will have a daily drawing for hypnosis CDs on stress management and golf performance and my book, Becoming Slender For Life. Craig Sigl from the Bellevue Slender For Life™ office
- [Northwest Women's Show](https://hypnosishealthinfo.com/northwest-womens-show-2/) - The McDonald's Northwest Women's Show is Friday March 28 to Sunday March 3, 2008 at the Qwest Field Event Center, Seattle, Washington. Slender For Life™ will have a booth and we will have a daily drawing for hypnosis CDs on stress management and golf performance and my book, Becoming Slender For Life. Craig Sigl from the Bellevue Slender For Life™ office
- [Celebrating joy is a choice you can make](https://hypnosishealthinfo.com/celebrating-joy-is-a-choice-you-can-make/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Stuffed Pumpkin 2021](https://hypnosishealthinfo.com/stuffed-pumpkin-2021/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px”
- [The Skinny on Obesity (Ep. 6): A Fast-Paced, Fast Food Life](https://hypnosishealthinfo.com/skinny-obesity-ep-6/) - A Fast-Paced, Fast Food Life is episode 6 of The Skinny on Obesity. We are so rushed and so stressed in life today that we do not have time for food. High stress shifts our behavior, our appetite and stimulates overeating. When stressed people reach for comfort food to calm down and biologically to hold
- [The Skinny on Obesity (Ep. 5): Generation XL](https://hypnosishealthinfo.com/skinny-obesity-ep-5/) - Generation XL is episode 5 of The Skinny on Obesity with Dr. Robert Lustig. Today’s epidemic of obese six-month olds is powerful evidence that obesity can be passed from mother to child. I have stated repeatedly that obesity is a public health issue that can and must be prevented to protect the health of all
- [The Skinny on Obesity (Ep. 7): Drugs, Cigarettes, Alcohol...and Sugar?](https://hypnosishealthinfo.com/skinny-obesity-ep-7/) - Drugs, Cigarettes, Alcohol ...and Sugar? is this weeks video clip from The Skinny on Obesity. 80% of the food in our grocery stores is laced with sugar and it is making us fat, sick, broke and is weakening our national defense. Our nation has a $65 billion dollar reduction in productivity due to obesity. There
- [The Skinny on Obesity: Diet and Lifestyle Tips](https://hypnosishealthinfo.com/skinny-obesity-extra/) - Diet and Lifestyle Tips is this weeks installment of The Skinny on Obesity. Through this series of videos University of California has provided excellent information on the toxicity of sugar. Manufactured processed foods are laced with sugar and are making us fat, sick and bankrupt. Many Seattle weight loss hypnosis and Bainbridge Island weight loss
- [The Skinny on Obesity (Extra): Four Sweet Tips from Dr. Lustig](https://hypnosishealthinfo.com/skinny-obesity-extra-sweet-tips/) - In The Skinny on Obesity (Extra): Four Sweet Tips from Dr. Lustig offers four excellent and useful tips to help you and your kids steer clear of excess sugar and overeating. Even if you don't have kids, these healthy tips are for you too. Bainbridge Island weight loss hypnosis and Seattle weight loss hypnosis clients
- [The Skinny on Obesity (Ep. 2): Sickeningly Sweet](https://hypnosishealthinfo.com/skinny-obesity-ep-2/) - In episode 2, Sickeningly Sweet of The Skinny on Obesity, Dr. Robert Lustig tells us that in 1985 we consumed on average 2655 calories per day. In 2010 it was 2866 which is an 8% increase in calories. In 1985 0.62% of us had diabetes, in 2010, the number of people living with diabetes ballooned
- [The Skinny on Obesity (Ep. 1): An Epidemic for Every Body](https://hypnosishealthinfo.com/skinny-obesity-ep-1/) - In the Skinny on Obesity, An Epidemic for Every Body gets to the question of "how did we get so fat, so fast?" The debut episode debunks the theory that obesity only affects the “gluttons and sloths” among us and is, in fact, a public health problem that impacts everyone. At Slender For Life™, we
- [The Skinny on Obesity (Ep. 3): Hunger and Hormones- A Vicious Cycle](https://hypnosishealthinfo.com/skinny-obesity-ep-3/) - Episode 3 of the Skinny on Obesity teaches us about the vicious cycle of hunger and hormones. Eat less and exercise more is what we have all been told in our battles with the bulge. Dr. Robert Lustig tells us why we can't do this due to today's processed foods. The global industrial diet causes
- [Hypnosis for an Aging Population at HypnoThoughts Live 2019](https://hypnosishealthinfo.com/hypnosis-aging-population-hypnothoughts-live-2019/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [HypnoThoughts Live ~ Hypnosis for dementia](https://hypnosishealthinfo.com/hypnothoughts-live-hypnosis-for-dementia/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Gratitude Alters The Human Heart & Molecular Structure Of The Brain](https://hypnosishealthinfo.com/gratitude-alters-the-human-heart-molecular-structure-of-the-brain/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.15″]Gratitude The UCLA’s Mindfulness Awareness Research Center has a pretty cool new study out that says, “Having an attitude of gratitude changes the molecular structure
- [A new prescription for type 2 diabetes](https://hypnosishealthinfo.com/new-prescription-type-2-diabetes/) - What if I told you that's there's a new prescription for type 2 diabetes - and the side effects are improved health? Well, there is. Actually, it's not new - but it is evidence-based. According to Dr. Neal Barnard of the Barnard Medical Center, a whole food plant-based lifestyle centered around vegetables, fruits, whole grains,
- [Matcha Rice Pudding](https://hypnosishealthinfo.com/matcha-rice-pudding/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.8″]Matcha Rice Pudding This Matcha Rid Pudding caught my attention. My Mom loved rice pudding and as a kid growing up it
- [Low carb beats low fat? NAW!!](https://hypnosishealthinfo.com/low-carb-beats-low-fat/) - Have you read or heard the recent report that a low carb diet may beat a low fat diet? Seriously?! What are they thinking?! As Dr. Dean Ornish points out, "this study did not distinguish between the types of carbs and fats. Patients in the “low-fat” group of the study increased their consumption of “bad
- [Chicken meat contains cancer-causing arsenic](https://hypnosishealthinfo.com/chicken-meat-cancer-causing-arsenic/) - If you think that eating chicken is healthy, think again. The FDA now acknowledges that chicken meat contains cancer causing arsenic. Modern science tells us that since the beginning of time, healthy people ate vegetables, whole grains, beans, legumes and fruit. Kings and queens ate meat and they had the diseases of cancer, diabetes, arthritis
- [Dietary Guidelines Advisory Committee Report](https://hypnosishealthinfo.com/dietary-guidelines-advisory-committee-report/) - You've probably heard all news about the new Dietary Guidelines Advisory Committee Report suggesting that cholesterol in foods is not a major health danger. According to the Committee, the American diet is having devastating effects: about two-thirds of American adults are overweight or obese. And maybe worse, about half of American adults - about 117
- [Weight Loss Hypnosis Can Reduce Obesity & Incontinence](https://hypnosishealthinfo.com/obesity-incontinence-weight-loss/) - Obesity can cause incontinence & studies show that weight loss can reduce episodes by 47%. With weight loss hypnosis you can take off excess weight & keep it off.
- [More Studies Link Milk to Prostrate Cancer](https://hypnosishealthinfo.com/more-studies-link-milk-to-prostrate-cancer/) - Men who consume low-fat and nonfat milk face an increased risk of prostrate cancer, according to two new studies in the American Journal of Epidemiology.
- [Reducing anxiety by addressing climate change](https://hypnosishealthinfo.com/reducing-anxiety-by-addressing-climate-change/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#5185d5″ inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Hypnotherapy for Cancer](https://hypnosishealthinfo.com/hypnotherapy-for-cancer/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#5185d5″ inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Roasted Broccoli Cauliflower Salad](https://hypnosishealthinfo.com/roasted-broccoli-cauliflower-salad/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object
- [Vegan Pear and Cranberry Instant Pot Cake](https://hypnosishealthinfo.com/vegan-pear-and-cranberry-instant-pot-cake/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Vegan Pear and Cranberry Instant Pot Cake I haven’t tried it, but this Vegan Pear and Cranberry Instant Pot Cake looks like it would make a wonderful desert to
- [Lasagna with Chipotle Cauliflower sauce](https://hypnosishealthinfo.com/lasagna-with-chipotle-cauliflower-sauce/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.17.6″]Lasagna with Chipotle Cauliflower sauce I love the holidays and I love lasagna so this Lasagna with Chipotle Cauliflower sauce recipe grabbed
- [Tamale Pie](https://hypnosishealthinfo.com/tamale-pie/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.99″]Tamale Pie I’m excited about this Tamale Pie recipe from Plant-Based Cooking. I’m a big fan of Mexican food. I
- [1 Pot Cannellini and Black Bean Chili Recipe](https://hypnosishealthinfo.com/1-pot-cannellini-black-bean-chili-recipe/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]1 Pot Cannellini and Black Bean Chili Chili is one of my favorite fall and winter meals so I’m excited to try this 1 Pot Cannellini and Black Bean
- [Christmas cookies](https://hypnosishealthinfo.com/christmas-cookies/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Christmas cookies Christmas cookies?! Really Roger? Thanksgiving was just yesterday and i’m supposed to be losing weight and you are posting recipes for Christmas cookies?! I keep saying
- [The Heart Disease Trifecta](https://hypnosishealthinfo.com/heart-disease-trifecta/) - The heart disease trifecta can be prevented with each of us taking personal responsibility for our own health care. We are killing ourselves and our nation with obesity and its related preventable diseases. Hypnosis can be easy for you to learn and easy for you to use. Self hypnosis is the ultimate display of control
- [How Food Companies Exploit Americans](https://hypnosishealthinfo.com/food-companies-exploit-americans/) - Food Babe Investigates had an interesting and alarming article recently about how food companies exploit Americans. That's really probably not a surprise and some may even call it good marketing. Are you hooked on packaged and processed foods? Hypnosis help is available for you right now to end the cravings for unhealthy junk food and increase
- [What the heck is a calorie anyway?](https://hypnosishealthinfo.com/heck-calorie-anyway/) - Have you ever wondered what the heck is a calorie, anyway? Over the years of teaching hypnosis for weight loss I have heard many misconceptions about calories. Rather than counting calories, I urge weight loss hypnosis clients to think more about calorie density. Jeff Novick teaches that "Calorie density is simply a measure of the
- [Healing your body through your diet at Seattle weight loss](https://hypnosishealthinfo.com/healing-body-diet-seattle-weight-loss/) - Dean Ornish, M.D., has spent his career researching how you can be healing your body through your diet. High fat diets, cocaine and nicotine cause your arteries to constrict leaving you to feel tired, lethargic, depressed and impotent. Dr. Ornish tells us that you can make big changes in your lifestyle and get big benefits.
- [Active Vacation 2013](https://hypnosishealthinfo.com/active-vacation-2013/) - I am leaving for an active vacation this weekend - and I am excited! One of the things that has been on my bucket list has been to go canoeing in the Boundary Waters Canoe Area (BWCA) of northern Minnesota. My youngest son (age 31) goes there several times a year and this year he
- [Today I give ~ Spin-a-thon 2013](https://hypnosishealthinfo.com/give-spin-a-thon-2013/) - Today I give - now please click on the link below and donate to the Arms Around Bainbridge Spin-a-thon 2013 and help us support people living with life threatening illness. In my 40 years of professional service I have never asked clients for a donation, until now. I am asking that you do me the
- [Aging Joyfully](https://hypnosishealthinfo.com/aging-joyfully/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.10″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Kid Friendly Recipes](https://hypnosishealthinfo.com/kid-friendly-recipes/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object
- [40 vegetarian main dishes for Thanksgiving](https://hypnosishealthinfo.com/40-vegetarian-main-dishes-thanksgiving/) - In my quest for plant based holiday recipes, 40 Vegetarian Main Dishes for Thanksgiving was another exciting find. In my search, I'm finding healthy vegetarian recipes and recipes loaded with dairy, fat and sugar. You'll have to decide what's right for you, but we've been successful at an using rice milk for cow's milk, cutting
- [French Doctors Get Serious About Hypnotherapy](https://hypnosishealthinfo.com/french-doctors-hypnotherapy/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis as a therapeutic tool The headline reads, “Snap! French Doctors Get Serious
- [Fast Food For Thought](https://hypnosishealthinfo.com/fast-food-for-thought/) - Wow, the labeling of fast foods is so deceptive - you really have to be on your toes. Lesley Stahl ordered a 12" sub at Subway.
- [Fast Food For Thought Revisited](https://hypnosishealthinfo.com/fast-food-for-thought-revisited/) - Brian Wansink, of Mindless Eating points out that even at Subway people can eat over half the calories for a day in just one meal. learn hypnosis & eat healthy.
- [Super Bowl snacks for your Seattle weight loss diet](https://hypnosishealthinfo.com/super-bowl-snacks-seattle-weight-loss-diet/) - Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis clients have been asking how to survive the Super Bowl snacks and maintain their healthy diet. I tell Slender For Life™ hypnosis weight loss clients that the Super Bowl is the one time each year that it is OK to eat and watch TV. It's important
- [Weight-loss Surgery or Weight-loss Hypnosis?](https://hypnosishealthinfo.com/weight-loss-surgery-or-weightloss-hypnosis/) - What do you think - weight-loss surgery or weight-loss hypnosis? My vote is for weight-loss hypnosis. Why? Because it is safe and it works! Watch for Hypno-Band.
- [Roger Moore at Louisana Hypnotherapy Organization](https://hypnosishealthinfo.com/roger-moore-at-louisana-hypnotherapy-organization/) - I know that a Slender For Life™ client gets it when they say, "it's not about the food." Becoming Slender For Life is based on It's Not About The Food.
- [Life is beautiful and hard](https://hypnosishealthinfo.com/life-is-beautiful-and-hard/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f4e477″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.10″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object
- [Clinical hypnosis for palliative care](https://hypnosishealthinfo.com/clinical-hypnosis-for-palliative-care/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″
- [Proceeding with caution or full speed ahead?](https://hypnosishealthinfo.com/proceeding-with-caution-or-full-speed-ahead/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object
- [U.S. Marines study mindfulness](https://hypnosishealthinfo.com/marines-mindfulness-hypnosis/) - It is truly exciting to me that the U.S. Marines is studying mindfulness. I've long been concerned about the post traumatic stress that so many of our soldiers live with. Mindfulness hypnosis is about mental preparation to better handle stress. When you use self hypnosis mindfulness you can regulate your own stress levels before they
- [Marine mindfulness](https://hypnosishealthinfo.com/marine-mindfulness/) - It is truly exciting to me that the U.S. Marines is studying mindfulness. I've long been concerned about the post traumatic stress that so many of our soldiers live with. Mindfulness hypnosis is about mental preparation to better handle stress. When you use self hypnosis mindfulness you can regulate your own stress levels before they
- [Plant-based lifestyle goes to medical school](https://hypnosishealthinfo.com/plant-based-lifestyle-goes-medical-school/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9d957″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text admin_label=”PB Med School Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Instruction in plant-based dietary medicine is one part of a new residency program launching in July at Maine Medical Center in Portland. Imagine my happy dance when I read that
- [A third of adults have borderline diabetes](https://hypnosishealthinfo.com/adults-borderline-diabetes/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Borderline diabetes About a third of all adults have borderline diabetes. Even though it’s 2017, sadly and shockingly most don’t know it. The educational information about diabetes is readily available.
- [Self-hypnosis For Exercise Can Benefit Men With Prostate Cancer](https://hypnosishealthinfo.com/self-hypnosis-for-exercise-can-benefit-men-with-prostate-cancer/) - Self-hypnosis can help motivate you to exercise and exercise can benefit men with prostrate cancer. At Hypnosis Health Info you can easily learn how to hypnotize yourself.
- [Weight-loss Surgery Cuts Cancer Risks In Women & So Could Weight-loss Hypnosis](https://hypnosishealthinfo.com/weight-loss-surgery-cuts-cancer-risks-in-women-so-could-weight-loss-hypnosis-2/) - Yes, weight-loss surgery can cut cancer risks in women and so can weight-loss hypnosis, or any other form of weight loss that was long lasting.
- [Let's Move For Childhood Obesity](https://hypnosishealthinfo.com/lets-move-for-childhood-obesity/) - Let's move on childhood obesity. Seattle weight loss, Bainbridge Island weight loss & Forks weight loss offices of Slender For Life™ are passionate about kids.
- [Weight-loss Surgery Cuts Cancer Risks In Women & So Could Weight-loss Hypnosis](https://hypnosishealthinfo.com/weight-loss-surgery-cuts-cancer-risks-in-women-so-could-weight-loss-hypnosis/) - Yes, weight-loss surgery can cut cancer risks in women and so can weight-loss hypnosis, or any other form of weight loss that was long lasting.
- [Childhood Obesity ~Weight Affects How Littlest Kids See Themselves ~ Seattle weight loss](https://hypnosishealthinfo.com/childhood-obesity-weight-affects-how-littlest-kids-see-themselves-seattle-weight-loss/) - Kids who are overweight feel more lonely and anxious than their normal-weight peers. Childhood obesity is preventable with Seattle weight loss.
- [Weight Loss Hypnosis For Cancer Prevention](https://hypnosishealthinfo.com/weight-loss-hypnosis-for-cancer-prevention/) - Obesity causes more than 100,000 cases of cancer in the US each year & the number will likely rise as Americans get fatter. Weight Loss Hypnosis For Cancer Prevention
- [Rate of Severe Childhood Obesity Up Sharply in U.S.](https://hypnosishealthinfo.com/rate-of-severe-childhood-obesity-up-sharply-in-us/) - Report shows rate of severe childhood obesity is up. This can be reversed with weight loss hypnosis. Kids learn how to hypnotize themselves with self-hypnosis.
- [Hypnosis For Weight Loss Can Help Prevent World's Big Killers](https://hypnosishealthinfo.com/hypnosis-for-weight-loss-can-help-prevent-worlds-big-killers/) - Obesity & being overweight causes more deaths worldwide than being underweight. Hypnosis for weight loss can help prevent obesity one of the world's big killers
- [Can dancing with music halt Parkinson's symptoms?](https://hypnosishealthinfo.com/can-dancing-with-music-halt-parkinsons-symptoms/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Mental imagery for top performance](https://hypnosishealthinfo.com/mental-imagery-top-performance/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/08/Mental-imagery-for-top-performance.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” alt=”Peak Performance Hypnosis” url=”https://hypnosishealthinfo.com/mental-imagery-top-performance/”] [/et_pb_image][et_pb_image admin_label=”Image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/04/sports-hypnosis275.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://hypnosishealthinfo.com/sports/”] [/et_pb_image][et_pb_image admin_label=”Image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2009/12/Maureen-pose.jpg” show_in_lightbox=”off”
- [Engine 2 Recipes](https://hypnosishealthinfo.com/engine-2-recipes/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″]Engine 2 Recipes It’s been more than a year since I last mentioned any Engine 2 recipes. If you don’t
- [Obesity on kids menu](https://hypnosishealthinfo.com/obesity-kids-menu/) - Sadly, obesity is on the menu for kids. The nonprofit Center for Science in the Public Interest reports that nearly all of the meal possibilities offered to kids at America's top chain restaurants are of poor nutritional quality. One out of every three American children is overweight or obese, but it's as if the chain
- [Hypnosis for anxiety, depression, and fear](https://hypnosishealthinfo.com/hypnosis-for-anxiety-depression-and-fear/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [Hope can help heal us](https://hypnosishealthinfo.com/hope-heal/) - Over the past 18 years at Seattle Hypnosis with Roger Moore I have witnessed how hope can help heal us. Hopeful people are like the little engine that could, because they keep telling themselves I think I can, I think I can. One of the many powerful benefits that hypnosis help offers it the ability
- [Hypnosis for panic attacks](https://hypnosishealthinfo.com/hypnosis-panic-attacks/) - If you suffer from panic attacks hypnosis help is available for you. Hypnosis Downloads has a Panic Attack Prevention CD that can help you overcome panic attacks. Since 1997 the Seattle hypnosis and Bainbridge Island hypnosis offices of Roger Moore's Counseling & Hypnotherapy LLC have successfully provided hypnosis help for panic attacks, phobias, stress management
- [Hypnosis to enrich your friendships](https://hypnosishealthinfo.com/hypnosis-to-enrich-your-friendships/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#ffffff”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||” saved_specialty_column_type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″
- [Protect your heart with whole grains and fiber](https://hypnosishealthinfo.com/protect-your-heart-with-whole-grains-and-fiber/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Protect your heart I came across another article on how you can protect your heart and improve your health with whole grains and fiber. As a Health Care Support Hypnotherapist I
- [Hypnosis for chronic kidney disease](https://hypnosishealthinfo.com/hypnosis-for-chronic-kidney-disease/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” prev_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.21.1″ z_index_tablet=”500″]Chronic kidney disease In
- [Hypnosis for coronary heart disease](https://hypnosishealthinfo.com/hypnosis-for-coronary-heart-disease/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.20.2″]Hypnosis for coronary heart disease Yesterday I was asked about hypnosis for coronary heart disease. It was just last Monday that I wrote a post
- [Heart Health ~ Eat more whole grains and fiber](https://hypnosishealthinfo.com/heart-health-eat-more-whole-grains-and-fiber/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Heart Health You can improve your heart health by eating more whole grains and fiber. Women should be consuming 25 grams of fiber and men 38 grams everyday. Unfortunately, most people
- [Dr. John McDougall's free weight loss program](https://hypnosishealthinfo.com/dr-john-mcdougalls-free-weight-loss-program/) - Dr. John and Mary McDougall's free weight loss program is all about regaining your health. Even if you are at a healthy weight, the nutritional and health information that they are offering for free can put recovery from serious chronic diseases, and a lifetime of excellent health, within everyone's reach. Changing your diet, starting an
- [I Like Vegetables](https://hypnosishealthinfo.com/i-like-vegetables/) - Do you like vegetables or are you one of those who hates them? I am sometimes surprised at the conviction that some folks have in their hatred of vegetables. I'll admit that growing up I wasn't much of a vegetable eater. Those mushy things in the can just didn't do much for me. When I
- [Michael Klaper MD - From Operating Table to Dining Room Table](https://hypnosishealthinfo.com/michael-klaper-md-operating-table-dining-room-table/) - This lecture, From Operating Table to Dining Room Table, with Dr. Michael Klaper, is a must see. Its one that I will be recommending to family, friends and clients for a long time to come. You may be thinking, "OK, I get it, but I could never eat like that. My family and friends eat
- [Crohn's Disease and Self-hypnosis](https://hypnosishealthinfo.com/crohns-disease-self-hypnosis/) - Self-hypnosis is proving to be effective with Crohn's disease along with other autoimmune diseases. Crohn's disease is thought to be an autoimmune disease, in which the body's immune system attacks the gastrointestinal tract, causing inflammation; it is classified as a type of inflammatory bowel disease. Using hypnotherapy you can work with your subconscious mind to
- [Vegetarian Diets Better for Kidney Patients](https://hypnosishealthinfo.com/vegetarian-diets-kidney-patients/) - According to an article in the Spring-Summer 2011 Good Medicine, vegetarian diets are better for kidney patients. Dairy, fish, poultry and animal proteins are all very hard on healthy kidneys too. At Slender For Life™ we recommend the plant-based eating strategy recommended by Dr. John McDougall and Dr. Neal Barnard at the Physician's Committee For
- [Pills Won't Save You ~ John McDougall, MD](https://hypnosishealthinfo.com/pills-save-john-mcdougall-md/) - Dr. John McDougall says that pills won't save you. I have the world of respect for Dr. McDougall, but this is beyond my scope of practice. I do know that what we eat impacts our health. Way back in 460 BC, Hippocrates said, "Let food be thy medicine and medicine be thy food.” Many autoimmune
- [Dean Ornish On Mindfulness](https://hypnosishealthinfo.com/dean-ornish-on-mindfulness/) - At Seattle weight loss I stress the importance of eating consciously. Learn how to hypnotize yourself with the FREE HYPNOSIS VIDEO, Light Switch Self-Hypnosis.
- [Get Nutrients From Food, Not Vitamins](https://hypnosishealthinfo.com/get-nutrients-from-food-not-vitamins/) - With hypnosis & NLP, you change your food desires. With hypnosis mind control - you learn how to hypnotize with self-hypnosis & take control of your mind.
- [Roger Moore Says "Thank You" Dr. John McDougall, M.D.](https://hypnosishealthinfo.com/roger-moore-says-thank-you-dr-john-mcdougall-md/) - I used to weigh about 110 pounds more than I do now. Thanks to Dr. John McDougall along with weight loss hypnosis and exercise, I lost the weight 14 years ago.
- [Weight Loss ~ Make Those Old Favorite Recipes Healthy](https://hypnosishealthinfo.com/weight-loss-make-those-old-favorite-recipes-healthy/) - Are you concerned about weight loss and do you have old family recipes that you want to make healthy? Slender For Life™ is happy to introduce you to Food For Life TV.
- [Weight Loss Self-hypnosis Can Help Obese Pregnant Women](https://hypnosishealthinfo.com/weight-loss-self-hypnosis-can-help-obese-pregnant-women/) - Weight loss self-hypnosis really can help obese women from gaining too many pregnancy pounds. Slender For Life™ clients learn how to hypnotize with self-hypnosis.
- [Confidence, Hypnosis & Academics](https://hypnosishealthinfo.com/confidence-hypnosis-academics/) - Wanting to enhance your confidence? Hypnosis is the perfect tool for increasing confidence for academics, sports, business, relationships & just about anywhere.
- [Colon Polyps and Colon Cancer](https://hypnosishealthinfo.com/colon-polyps-and-colon-cancer/) - In the past week I have had two more clients who have been diagnosed with cancer and have come to me for hypnotherapy to facilitate their recovery. I was doing so research on cancer and hypnotherapy I cam across an interesting article by Dr. John McDougall of the McDougall Wellness Center. In this article Dr.
- [Peyronie’s Disease hypnosis MP3 download](https://hypnosishealthinfo.com/peyronies-disease-healing-warmth/) - I feel a healing warmth is this weeks featured product and is my first Peyronie’s Disease hypnosis MP3 download. Peyronie’s (pay-row-NEEZ) disease is a serious health problem of unknown origin affecting the penis, characterized by the presence of a nodule of scar tissue, called a plaque, under the skin along the shaft of the penis.
- [Sugar and artificially sweetened soda linked to hypertension](https://hypnosishealthinfo.com/sugar-artificially-sweetened-soda-consumption-linked-hypertension/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypertension The Seattle Weight Loss Hypnosis program Slender For Life™ is effective for
- [Plant-Powered Athletes](https://hypnosishealthinfo.com/plant-powered-athletes/) - As sports nutrition becomes more scientific, many sports participants are becoming plant-powered athletes. I was thrilled to have a conversation recently with a personal trainer at a local gym who told me he would be glad when the day came that people stopped asking about protein. World champion athletes get all the protein they need
- [Summer Glow Buddha Bowl](https://hypnosishealthinfo.com/summer-glow-buddha-bowl/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″]Summer Glow Buddha Bowl This Summer Glow Buddha Bowl recipe excited my taste buds. I traditionally love Buddha bowls and
- [What Food Groups Do You Eat?](https://hypnosishealthinfo.com/what-food-groups-do-you-eat/) - Eat Your Fruits and Vegetables! When I saw The Duplex I laughed and I cried. I see so many over weight and unhealthy people eating junk food. Recently, Marilyn and I went to the 5th Avenue Theatre in Seattle and saw an amazing production of Mame. I loved it - I love the story of
- [Slaying the protein myth ~ Rich Roll](https://hypnosishealthinfo.com/slaying-protein-myth-rich-roll/) - Ultra-endurance athlete Rich Roll is one more voice slaying the protein myth. We live in a society in which we have been willfully misled to believe that meat and dairy products are the sole source of dietary protein worthy of merit. One of my goals here at Hypnosis Health Info is to help educate you
- [Hypnotherapy aids highly stressed people](https://hypnosishealthinfo.com/hypnotherapy-aids-highly-stressed-people/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Cancer simplified](https://hypnosishealthinfo.com/cancer-simplified/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” use_border_color=”off” _builder_version=”3.0.99″]Cancer Simplified I found this blog post, Cancer Simplified to be informative and
- [Hypnosis help for post-quarantine induced social anxiety](https://hypnosishealthinfo.com/hypnosis-help-for-post-quarantine-induced-social-anxiety/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [Why carbs don't make you fat](https://hypnosishealthinfo.com/why-carbs-dont-make-you-fat/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#cff5fe” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.9″]Why carbs don’t make you fat I found this
- [Grief is Like Glitter](https://hypnosishealthinfo.com/grief-is-like-glitter/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#bceabb” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Ted Talks on Plant-Based Nutrition](https://hypnosishealthinfo.com/ted-talks-plant-based-nutrition/) - Ted Talks on Plant-Based Nutrition is a real find! 16 short videos on living a healthy plant-based lifestyle from 16 different health and wellness experts all on one page. It's getting harder and harder for meat eaters to deny the health hazards of eating beef, poultry, fish, pork or any other animal. I'm reading and
- [Improve your mental health](https://hypnosishealthinfo.com/improve-your-mental-health/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [What's in that fast food egg white sandwich?](https://hypnosishealthinfo.com/fast-food-egg-white-sandwich/) - Do you know what's in that fast food egg white sandwich? You know the one - the one that you thought was a healthy quick breakfast. Think again. First of all, there is nothing healthy about eggs or egg whites to begin with. Secondly, the egg white patty at a fast food joint can have
- [Mashed Potatoes & Cranberry Mushroom Sauce](https://hypnosishealthinfo.com/mashed-potatoes-cranberry-mushroom-sauce/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″]Mashed Potatoes & Cranberry Mushroom Sauce It’s officially Fall and this Slow Cooker Mashed Potatoes & Cranberry Mushroom Sauce recipe sounds
- [Balsamic Garlic Grilled Mushroom Skewers](https://hypnosishealthinfo.com/balsamic-garlic-grilled-mushroom-skewers/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.2″]Balsamic Garlic Grilled Mushroom Skewers It’s Memorial Day weekend and these Balsamic Garlic Grilled Mushroom Skewers look absolutely perfect for weekend grilling.
- [Do Nutrients Matter?](https://hypnosishealthinfo.com/do-nutrients-matter/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#c3d7e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”don’t know Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]At Seattle weight loss hypnosis with Roger Moore I am frequently asked about nutritional supplements. “Should I be taking vitamins and other nutrients like calcium?” Let me begin by saying what
- [Sweet Potato Brussels Sprouts Quinoa Bowl](https://hypnosishealthinfo.com/sweet-potato-brussels-sprouts-quinoa-bowl/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Sweet Potato Brussels Sprouts Quinoa Bowl Summer is winding down so this Sweet Potato Brussels Sprouts Quinoa Bowl is perfect for early fall meals. It looks so good that
- [Weight Loss Gladiator Style](https://hypnosishealthinfo.com/weight-loss-gladiator-style/) - Eating Gladiator style is one of the key weight loss components of Slender For Life™. Dr. John McDougall tells us that Gladiators lived on a plant-based diet.
- [A cure for Type 2 diabetes](https://hypnosishealthinfo.com/cure-type-2-diabetes/) - A plant based lifestyle can be a cure for Type 2 diabetes. Type 2 diabetes is preventable and reversible. Learn self hypnosis and allow your body to heal itself. For more than 100 years, compelling research has demonstrated the health benefits of eating whole plant based food. Since 1997 I have taught people the self
- [World Vegetarian Month](https://hypnosishealthinfo.com/world-vegetarian-month/) - Who knew?! October is World Vegetarian Month and October 1st was World Vegetarian Day. Until I received an email from my book editor Oriana Green, I had no idea. I find it really exciting that there is a an organization and month committed to education about healthy eating. Of course The McDougall Wellness Center and
- [Health Food vs Healthy Food](https://hypnosishealthinfo.com/health-food-vs-healthy-food/) - I am so excited to have ordered the DVD Get Healthy Now 2007 from VegSource. [watch a clip] The very first lecture is Jeffrey Novick, MS, RD, LV/N, titled "Health Food vs. Healthy Food: Can You Tell the Difference?" In this lecture, Jeffrey Novick begins with his first rule, "NEVER BELIEVE ANYTHING YOU READ ON THE FRONT OF
- [Vegetarian Diet May Lower Cataract Risk](https://hypnosishealthinfo.com/vegetarian-diet-lower-cataract-risk/) - I've long known the health benefits of following a vegetarian diet, but I did not know about its benefits for lowering the risk of cataracts. Being a vegetarian, or better yet a vegan has so many health benefits ranging from weight loss to rheumatoid arthritis and other autoimmune diseases. Vegans and vegetarians often report feeling
- [Why Is It Bad To Feed The Animals?](https://hypnosishealthinfo.com/why-is-it-bad-to-feed-the-animals/) - Amazing! This photo was taken by someone outside a restaurant in a U.S. National Park. I was in Dr. John McDougall's forum and saw this photo. The person who posted it was kind enough to give me permission to use it. So, what species does adapt well to salt, fat and preservatives? 65% of
- [American's "Tune Out" Obesity Talk](https://hypnosishealthinfo.com/americans-tune-out-obesity-talk-2/) - Yesterday ABC News reported that American's weight loss efforts are stalling as obesity rates continue to rise. In a story by James Hill, American efforts to lose weight have dropped by 14 percentage points in the last four years, according to research by the America On the Move Foundation (AOMF). The problem identified in this story is
- [Weight Loss - Processed People](https://hypnosishealthinfo.com/weight-loss-processed-people/) - Processed People with Caldwell Esselstyn Jr, Milton Mills, Jeff Novick, Joel Fuhrman, Pam Popper, Jeffrey Masson, John Robbins, & Dr. John McDougall on obesity
- [Stuffed Pumpkin and Thousands More Healthy Recipes](https://hypnosishealthinfo.com/stuffed-pumpkin-and-thousands-more-healthy-recipes/) - Check out International Vegetarian Union (IVU) - Recipes Around the World. 3,099 vegan recipes - so far - in English - lots more in other languages.
- [Finding Vegan.com ~ All Things Vegan Is Now Found](https://hypnosishealthinfo.com/finding-vegan-com-all-things-vegan-is-now-found/) - I am always excited to find new vegan and vegetarian resources for Slender For Life™ weight loss clients so you can imagine my excitement with Finding Vegan.com.
- [OIL TO NUTS: The Truth About Fats ~ Jeff Novick](https://hypnosishealthinfo.com/oil-to-nuts-the-truth-about-fats-jeff-novick/) - Fat is fat, no matter how you slice it, pour it, fry it or bake it. Jeff Novick debunks the fat myths that have been sold to an unwitting American public.
- [Fight Childhood Obesity - Get Rid of the Chicken Nuggets](https://hypnosishealthinfo.com/fight-childhood-obesity-get-rid-of-the-chicken-nuggets/) - Slender For Life™ knows that hypnosis for weight loss can help fight childhood obesity. Checkout Seattle weight loss and these healthy meal resources.
- [Lose Weight Seattle With Holiday Meal Planning From Mary McDougall](https://hypnosishealthinfo.com/lose-weight-seattle-with-holiday-meal-planning-from-mary-mcdougall/) - You can lose weight in Seattle (or anywhere else) over the holidays with holiday meal planning from Mary McDougall. Slender For Life™ clients lose weight over
- [American's "Tune Out" Obesity Talk](https://hypnosishealthinfo.com/americans-tune-out-obesity-talk/) - Yesterday ABC News reported that American's weight loss efforts are stalling as obesity rates continue to rise. In a story by James Hill, American efforts to lose weight have dropped by 14 percentage points in the last four years, according to research by the America On the Move Foundation (AOMF). The problem identified in this story is
- [Keys to disease prevention](https://hypnosishealthinfo.com/keys-disease-prevention/) - I had my physical exam this past week and imagine my delight when my doctor focused on the keys to disease prevention. He even gave me a handout that he gives to all his patients that is titled "Keys to Prevention". It was so exciting to have a medical doctor focus on preventative medicine rather
- [‘Fat but healthy’ is a myth](https://hypnosishealthinfo.com/fat-but-healthy-is-a-myth/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#ffffff”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||” saved_specialty_column_type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.4″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″
- [Eating Processed Meat Could Your Increase Dementia Risk](https://hypnosishealthinfo.com/eating-processed-meat-could-your-increase-dementia-risk/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Hot Dogs Cause Butt Cancer](https://hypnosishealthinfo.com/hot-dogs-butt-cancer/) - https://youtu.be/k3MB3HO7Yr0 I wish I could do a video in front of the billboard Hot Dogs Cause Butt Cancer, but this will have to do. Next time you are standing in line at Costco or the ballpark for a hotdog, remember that colorectal cancer is one of the leading cancers in the United States, attacking 140,000
- [New Federal Exercise Guidelines ~ Hypnosis Health Info](https://hypnosishealthinfo.com/new-federal-exercise-guidelines-hypnosis-health-info/) - New federal exercise guidelines include strength training for all and nobody's exempt - not even children or older adults. The new Physical Activity Guidelines for Americans, released October 7, 2008, by the U.S. Department of Health and Human Services, are the most comprehensive federal recommendations ever and the new gold standard. Here is an overview
- [Watch Jamie Oliver's Food Revolution Season 2](https://hypnosishealthinfo.com/watch-jamie-olivers-food-revolution-season-2/) - The second season of Jamie Oliver's Food Revolution begins tonight on TV and is a must watch show for anyone interested in stopping the totally unnecessary epidemic of childhood obesity. Did you know that it is easier to get a gun, crack or a prostitute in a lot of areas of Los Angeles than it
- [Fructose, Cancer, Prunes and Diddy](https://hypnosishealthinfo.com/fructose-cancer-prunes-and-diddy/) - The negative effects of fructose (corn sugar) is that added sugars are detrimental to health & should be minimized. All sweeteners have negative health effects.
- [Everyday Stress Can Cause Obesity](https://hypnosishealthinfo.com/everyday-stress-can-cause-obesity/) - Many people are obese as a result of stress eating. There is growing evidence that long term metabolic changes occur from stress which contribute to obesity.
- [Oprah weight loss](https://hypnosishealthinfo.com/oprah-weight-loss/) - I'm pretty sure that you've heard about Oprah and her latest weight loss effort. Over the years, many Weight Watcher participants and several Weight Watcher leaders have become Slender For Life™ hypnosis for weight loss clients. They would start Slender For Life™ and continue using Weight Watcher food and within a few weeks everyone of
- [Childhood obesity increases risk of MS](https://hypnosishealthinfo.com/childhood-obesity-ms-seattle/) - This new study showing that childhood obesity may increase the risk of multiple sclerosis (MS) is one more reason why we must act now to prevent and reverse the obesity epidemic in children and adults. The Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis clients know that obesity is preventable. As parents, grandparents
- [Improve your health during cancer treatment](https://hypnosishealthinfo.com/improve-health-cancer-treatment/) - Researchers at Mayo Clinic found that you can improve your health during cancer treatment with quality of life therapies like hypnosis. At Seattle medical hypnosis and Bainbridge medical hypnosis I have witnessed the positive results cancer patients achieve when they learn and use self hypnosis. If you are living with cancer, you too can improve
- [Diet and cancer prevention](https://hypnosishealthinfo.com/diet-cancer-prevention-seattle/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Diet and cancer I’ve frequently discussed the relationship of diet and cancer here
- [Obesity and your infected fat cells](https://hypnosishealthinfo.com/obesity-infected-fat-cells/) - Did you know that obesity makes your fat cells act like they're infected and that can lead to type 2 diabetes? Fat cells are for storing energy. When you fill those cells too full (eat too much) the cells become inflamed. Apparently, even fat cells don't like too much fat! If you are dealing with
- [Hypnosis help for Covid long haulers](https://hypnosishealthinfo.com/hypnosis-help-for-covid-long-haulers/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Energy Drinks and Caffeine Toxicity](https://hypnosishealthinfo.com/energy-drinks-caffeine-toxicity/) - Energy drinks and caffeine toxicity is a topic of importance to me. In my Seattle hypnosis and Bainbridge hypnosis office and now online, I am seeing far too many kids who are using energy shots to stay awake during the school day and to stay awake at night as they do their homework. The caffeine
- [Protect Thyroid With Produce](https://hypnosishealthinfo.com/protect-thyroid-produce/) - The more produce that you eat, the more that you are doing to protect your thyroid from cancer. For years now, doctors like John McDougall, Neal Barnard, T. Collin Campbell, Caldwell Esselstyn, Dean Ornish, Joel Fuhrman and others have taught us about the dangers of eating chicken, fish, beef, pork and all dairy products. Study
- [Obesity - second leading cause of cancer](https://hypnosishealthinfo.com/obesity-second-leading-cause-of-cancer/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#0088aa” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Hypnosis for stress reduction works](https://hypnosishealthinfo.com/hypnosis-stress-reduction-works/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis Stress Reduction Hypnosis stress reduction really does work – and it works really well. Multiples studies show that hypnosis mindfulness based stress reduction may help a broad range of
- [Grilled Veggie Kebabs](https://hypnosishealthinfo.com/grilled-veggie-kebabs/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″]Grilled Veggie Kebabs I loved grilled vegetables so this Grilled Veggie Kebabs caught my attention. I cook out on the
- [Four Best-Kept Secrets About Bananas ~ Hypnosis Health Info](https://hypnosishealthinfo.com/four-best-kept-secrets-about-bananas/) - You probably know that bananas are a superfood for your heart -- thanks to nutrients like potassium, fiber, vitamins C and B6. But bananas actually contain thousands of different compounds. Bananas boost iron absorption. Bananas are a top source of prebiotic fiber, which increased iron absorption by 28% in one Cornell University study. Bananas are
- [Hypnosis For Childhood Hypertension & Obesity](https://hypnosishealthinfo.com/hypnosis-for-childhood-hypertension-obesity/) - Hypnosis is the perfect tool for managing childhood hypertension and obesity. Your family can lose weight and learn how to do hypnosis for weight loss.
- [Living in a “Blended” Dietary Household](https://hypnosishealthinfo.com/living-in-a-blended-dietary-household/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Parkinson's Resource Organization Mindfulness Focused Group](https://hypnosishealthinfo.com/parkinsons-resource-organization-mindfulness-focused-group/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [The Velcro Power of Giving Thanks](https://hypnosishealthinfo.com/the-velcro-power-of-giving-thanks/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.9.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Childhood obesity ~ Food the largest source of child abuse ~ John McDougall](https://hypnosishealthinfo.com/childhood-obesity-food-largest-source-child-abuse-john-mcdougall/) - You may already know that I am passionate about putting and end to childhood obesity and as Dr. John McDougall reported to the State of Florida, food is the largest source of child abuse. Last year, Kaiser Permanente issued a bulletin to all it's physicians directing them to recommend a plant based diet for ALL
- [Blood Type Diet Fraud](https://hypnosishealthinfo.com/blood-type-diet-fraud/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Blood Type Diet Fraud I’m hoping that you’re not one of the many who got caught up in the Blood Type Diet fraud. I really had thought that this unhealthy fad diet was
- [Brain 'switch' tells body to burn fat](https://hypnosishealthinfo.com/brain-switch-tells-body-to-burn-fat/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Free and natural stress-relieving remedy](https://hypnosishealthinfo.com/free-and-natural-stress-relieving-remedy/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- ['Mindful people' feel less pain](https://hypnosishealthinfo.com/mindful-people-feel-less-pain/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.17.6″]Feel less pain Since 1997, I’ve been teaching mindfulness self-hypnosis so that clients can feel less pain. Stanford studies show that hypnosis can help you
- [Dancing can reverse the signs of aging in the brain](https://hypnosishealthinfo.com/dancing-can-reverse-the-signs-of-aging-in-the-brain/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.99″]Reverse the signs of aging I was happy to learn
- [Are Potatoes Healthy? A look at the science](https://hypnosishealthinfo.com/are-potatoes-healthy-look-at-the-science/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#f9e284″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off”
- [Prevent cancer with plant based diet](https://hypnosishealthinfo.com/prevent-cancer-plant-based-diet/) - About a third of common cancers may be prevented by eating a healthy, nutritious, plant-based diet; being physically active; and maintaining a healthy weight. A new study posted in Science Daily on March 31, 2014, says that "Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any
- [Your brain, your immune system and disease](https://hypnosishealthinfo.com/brain-immune-system-disease/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]The link between your brain, immune system and disease I found this article about discovering the link between
- [Placebo eases pain](https://hypnosishealthinfo.com/placebo-eases-pain/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row
- [Obesity may ultimately be a disease of the brain](https://hypnosishealthinfo.com/obesity-may-ultimately-disease-brain/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#deeaa4″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row
- [Beating pain and painkillers with hypnosis for pain control](https://hypnosishealthinfo.com/beating-pain-painkillers-hypnosis-pain-control/) - Learn hypnosis for pain control for beating pain and painkillers. Nearly one-third of Americans suffering from chronic pain. Pain control hypnosis can not only lower pain but also can decrease your chances of prescription opioid misuse. If you are living with chronic pain call or email me from wherever you may be and together we
- [Having a sense of purpose may help you live longer](https://hypnosishealthinfo.com/sense-purpose-may-help-live-longer/) - Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to new research. The research has clear implications for promoting positive aging and adult development. Over more than 40 years of counseling and coaching I have witnessed the importance of having a life's mission.
- [Mood is influenced by immune cells in response to stress](https://hypnosishealthinfo.com/mood-immune-cells-stress/) - New research show that your mood is influenced by your immune cells in response to prolonged stress. During times of prolonged stress, cells from the immune system are sent to the brain and promote symptoms of anxiety. Seattle hypnosis and Bainbridge hypnosis clients learn self hypnosis and other mindfulness stress reduction techniques to manage stress.
- [Hypnosis sports visualization and medical hypnosis](https://hypnosishealthinfo.com/hypnosis-sports-visualization-medical-hypnosis/) - Hypnosis sports visualization actually has a lot in common with medical hypnosis. The act of creating and ‘rehearsing’ a positive mental experience in order to enhance your ability to achieve a successful outcome in real life is as important when preparing for surgery, recovering from cancer, autoimmune diseases, irritable bowel syndrome, fibromyalgia or preparing for
- [Quitting smoking after a heart attack has immediate benefits](https://hypnosishealthinfo.com/quitting-smoking-heart-attack-benefits/) - Stop smoking hypnosis works and a new study shows that quitting smoking after a heart attack has immediate benefits, including less chest pain, better quality of daily life and improved mental health. Many of these improvements became apparent as little as one month after quitting and are more pronounced after one year. Did you know
- [Heads up Paleo dieters](https://hypnosishealthinfo.com/heads-up-paleo-dieters/) - Heads up Paleo dieters, YOU DO NEED CARBS! For several I've been writing about the dangers of the Paleo Diet. Not only is it unhealthy, it is untrue. The so called Paleo diet is not how our ancestors ate. A new study reported in Science Daily argues that carbohydrate consumption, particularly in the form of
- [The science behind emotional eating](https://hypnosishealthinfo.com/science-emotional-eating/) - There is a growing science behind emotional eating. Since 1997 I have talked and written about emotional eating and I remember my own emotional relationship to food. I turned to cinnamon rolls, cookies and bakery breads any time I felt unloved and unaccepted. Food was my drug of choice. In 1996, I weighed 115 pounds
- [Hypnosis relaxation for IBS & IBD](https://hypnosishealthinfo.com/hypnosis-relaxation-ibs-ibd/) - At Seattle Hypnosis with Roger Moore I have been teaching hypnosis relaxation for IBS & IBD since 1997. Now, Science Daily reports that people participating in a nine-week training program including elicitation of the relaxation response had a significant impact on clinical symptoms of the gastrointestinal disorders irritable bowel syndrome and inflammatory bowel disease and
- [Mindfulness to overcome unhealthy cravings](https://hypnosishealthinfo.com/mindfulness-overcome-unhealthy-cravings/) - You may be wondering why two days in a row I am posting about using mindfulness to overcome unhealthy cravings. Well, you can't turn on the TV, radio or even the internet without being bombarded by weight loss fads and gimmicks. Sadly, so many people are doing the New Year's resolution yo-yo diet thing to
- [Movement, your body and how you think](https://hypnosishealthinfo.com/movement-body-think/) - Movement can make a big difference for your body and how you think. We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an integral part of
- [Hypnosis for pain and psychosocial stress](https://hypnosishealthinfo.com/hypnosis-pain-psychosocial-stress/) - A new study by Prof. Ruth Defrin of the Department of Physical Therapy at TAU's Sackler Faculty of Medicine published in the journal PAIN finds that acute psychosocial stress has a dramatically deleterious effect on the body's ability to modulate pain. People who learn my hypnosis pain control and mindfulness based stress reduction techniques know
- [Mindfulness reduces depression-related symptoms in adolescents](https://hypnosishealthinfo.com/mindfulness-depression-school-adolescents/) - Mindfulness at school has been shown to reduce the likelihood of depression-related symptoms in adolescents. Secondary school students who follow an in-class mindfulness program report reduced indications of depression, anxiety and stress up to six months later. Moreover, these students were less likely to develop pronounced depression-like symptoms. It's been my honor to teach mindfulness
- [Mindfulness hypnosis and chronic pain](https://hypnosishealthinfo.com/mindfulness-hypnosis-chronic-pain/) - Pain is the most common symptom that people have and mindfulness hypnosis can help you to control chronic pain. New research demonstrates that pain responses can be shaped by learning that takes place outside conscious awareness. You can learn to turn off your pain pathways and turn on your no-pain pathways using self hypnosis and
- [Mind Over Matter: Perceptions of Illness Make a Difference](https://hypnosishealthinfo.com/mind-matter-perceptions-illness/) - Your perception of illness can make a big difference in your health outcomes, it really is mind over matter. What you think about your illness matters just as much as medical conditions, stress levels and social support, if not more, in determining your health outcomes. In fact, some research suggests that how a person views
- [Pain Relief Through Distraction: It's Not All in Your Head](https://hypnosishealthinfo.com/pain-relief-distraction-head/) - Pain relief through distraction is not all in your head. Mental distractions make pain easier to take and that is where hypnosis for pain control comes in. In both my Seattle hypnosis and Bainbridge Island hypnosis offices (and via Skype) I have coached many people who learn hypnosis to control their pain. Learn self-hypnosis and
- [Obesity Growing To Be Top Cancer Cause](https://hypnosishealthinfo.com/obesity-growing-to-be-top-cancer-cause/) - By Randoplh E. Schmid AP Science Writer KING 5 Health Link BOSTON (AP) -- Obesity is on its way to being deadlier than smoking as a cause of cancer, a leading researcher said Friday. Being obese is currently associated with about 14 percent of cancer deaths in men and 20 percent in women, compared with
- [Hypnosis Is Shown To Reduce Symptoms Of Dementia](https://hypnosishealthinfo.com/hypnosis-is-shown-to-reduce-symptoms-of-dementia/) - ScienceDaily (July 29, 2008) — A scientist at the University of Liverpool has found that hypnosis can slow down the impacts of dementia and improve quality of life for those living with the condition. Forensic psychologist, Dr. Simon Duff, investigated the effects of hypnosis on people living with dementia and compared the treatment to mainstream
- [Pain Relief Through Distraction: It's Not All in Your Head](https://hypnosishealthinfo.com/pain-relief-distraction-head-2/) - Pain relief through distraction is not all in your head. Mental distractions make pain easier to take and that is where hypnosis for pain control comes in. In both my Seattle hypnosis and Bainbridge Island hypnosis offices (and via Skype) I have coached many people who learn hypnosis to control their pain. Learn self-hypnosis and
- [Late night snacking triggers](https://hypnosishealthinfo.com/late-night-snacking-triggers/) - What triggers those late-night snack cravings? Scientists are telling us that your circadian system - your body's internal clock, may be the trigger. But, that's no excuse for you to make that late night snacking OK. You still have a choice and you still can take control. You can learn hypnosis for weight loss to
- [High Fructose Corn Syrup & Your Health](https://hypnosishealthinfo.com/high-fructose-corn-syrup-your-health/) - High fructose corn syrup, which some studies have linked to obesity, may also be harmful to the liver. Visit the Seattle weight loss office of Slender For Life™
- [Shopping with Jeff Novick & Fast Food DVD](https://hypnosishealthinfo.com/shopping-jeff-novick-fast-food-dvd/) - I often hear from weight loss hypnosis clients that they don't know how to shop for real food so I tell them about Jeff Novick and his Fast Food DVD. If you are looking for ways that you can make healthy eating affordable and easy, you will want to check this out. You can also
- [How Soft Drinks Impact Your Health](https://hypnosishealthinfo.com/soft-drinks-impact-health/) - Look at all the ways that soft drinks impact your health. The health consequences of long term soda drinking are huge. People who drank more than one diet soda each day developed the same risks for heart disease as those who downed sugary regular soda and are prone to develop a taste for sweeter foods.
- [Potatoes ~ Still the Perfect Food](https://hypnosishealthinfo.com/potatoes-perfect-food/) - YES, potatoes are still the perfect food. And, I am sure that you have heard that you shouldn't eat potatoes for weight loss or if you have diabetes. All large populations of trim healthy people throughout verifiable human history, have obtained the bulk of their calories from STARCH. Thank goodness for people like Dr. John
- [Meals For Health with John Robbins](https://hypnosishealthinfo.com/meals-health-john-robbins/) - I love it that people like John Robbins, John McDougall and others are creating programs like Meals For Health. Programs like VegSource, Dr. McDougall's Health and Medical Center, the Physicians Committee For Responsible Medicine (PCRM) and Slender For Life™ are committed to offering people the opportunity for health. I continue to believe that healthcare reform
- [Early Man NOT a Hunter-Gatherer - John McDougall MD](https://hypnosishealthinfo.com/early-man-hunter-gatherer-john-mcdougall/) - Dr. John McDougall says that early man was not a hunter-gather. Rather, he was a gather-hunter. Man was primarily a vegetarian who, as his tools improved, got "lucky" from time to time and could eat animals for very brief moments, before the animal rotted and would produce illness if eaten. What that means is that
- [Vegetarian Diets Are Healthier](https://hypnosishealthinfo.com/vegetarian-diets-healthier/) - Imagine that! I, Roger Moore, stating that vegetarian diets are healthier. If you have spent five minutes with me this should be no surprise. More and more studies are coming out showing that vegetarian and vegan diets are healthier for everyone - not just some of us. Experts like Dr. John McDougall, Dr. Neal Barnard,
- [Reversed Diabetes by Eating Potatoes](https://hypnosishealthinfo.com/reversed-diabetes-eating-potatoes/) - This is not the first person that I have heard of that reversed diabetes by eating potatoes. There are so many misconceptions about potatoes. There is much more to nutritionally packed potatoes than just calories. They have 2.5 grams of dietary fiber per potato. That translates into 50 grams for an active man and 37
- [KewlBites For Ending Childhood Obesity](https://hypnosishealthinfo.com/kewlbites-childhood-obesity/) - I am so excited to see Reed Alexander taking on childhood obesity with his Kewlbites website. Reed's generation is the first generation since the Civil War that has a shorter life expectancy than my generation. This shocking fact is due to childhood obesity which is preventable and completely unnecessary. I have called this child abuse
- [Sugar Is Poison](https://hypnosishealthinfo.com/sugar-poison/) - Sugar is poison. So when I hear someone telling me that they are hooked on carbs, I'm thinking "if they only knew that they are hooked on sugar." When I question the person who says, "I'm hooked on carbs," never do I hear whole grains, vegetables or fruit. It is always cookies, muffins, potato chips,
- [Nuts and Weight Gain](https://hypnosishealthinfo.com/nuts-weight-gain/) - In my Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis offices I am often asked about nuts and weight gain and I frequently hear new weight loss clients talking about eating nuts as a healthy snack. Let me be clear, NUTS ARE NOT DIET FOOD. If weight loss is your goal, leave the
- [Milk Causes Type 1 Diabetes & Autoimmune Diseases](https://hypnosishealthinfo.com/milk-type-1-diabetes-autoimmune-diseases/) - Dr. John McDougall knows that dairy products cause Type 1 Diabetes and other autoimmune diseases. So what does cause Type 1 diabetes, rheumatoid arthritis, Lupus, colitis or any other autoimmune disease? Autoimmune diseases arise from an overactive immune response of the body against substances and tissues normally present in the body. In other words, the
- [You and David Letterman Can Stay Off the Operating Table](https://hypnosishealthinfo.com/david-letterman-operating-table/) - When it comes to coronary artery disease, you and David Letterman can stay off the operating table. In my Seattle hypnosis and Bainbridge Island hypnosis offices clients learn that coronary artery disease is a food borne illness and need never exist. Slender For Life™ clients know that cultures that have a plant based nutrition have
- [Eating With Awareness ~ John Robbins](https://hypnosishealthinfo.com/eating-awareness-john-robbins/) - John Robbins has an insightful take on eating with awareness. The costs of cheap fast food is violating and betraying us. Our culture is entrenched in unconscious consumption. At Slender For Life™ I frequently talk about using self-hypnosis to eat consciously. With hypnosis you can eat with awareness. You can choose inexpensive, convenient and healthy
- [Vegetarians Maintain Bright Moods](https://hypnosishealthinfo.com/vegetarians-maintain-bright-moods/) - Maintaining a bright mood is one of many health benefits of being a vegetarian. Most of us grew up thinking that we needed meat and we needed dairy to be strong and healthy. Today, the growing body of evidence supports eating plant-based meals. Sometimes people tell me that they are craving "protein". My response is
- [To Reverse Heart Disease Bill Clinton Goes Vegan](https://hypnosishealthinfo.com/to-reverse-heart-disease-bill-clinton-goes-vegan/) - David Gregory said, "People are worried about you, you've lost weight." I'm thinking "What, the man's overweight & people are worried that he is getting healthy!"
- [High Dairy Intake = High Prostate Cancer Risk](https://hypnosishealthinfo.com/high-dairy-intake-high-prostate-cancer-risk/) - High intakes of dairy protein and calcium from dairy products and high serum concentrations of IGF-I were associated with increased risk of prostrate cancer.
- [Stop Heart Disease ~ Lower Cholesterol](https://hypnosishealthinfo.com/stop-heart-disease-lower-cholesterol/) - The cause of our number one killer is elevated cholesterol. The best way to prevent heart disease is to be a...non-flesh eater, a non-saturated fat eater.
- ["Not Milk?":  Dairy Petitions the FDA to Block Labels Like "Soy Milk" on Non-Dairy Products](https://hypnosishealthinfo.com/not-milk-fda/) - The FDA is apparently siding with the Dairy industry to block labels like soy milk on non-dairy products. What next - what will we have to call mother's milk?!
- [BREAKING NEWS! Support The Healthy School Meals Act of 2010 - Here's How](https://hypnosishealthinfo.com/breaking-news-support-the-healthy-school-meals-act-of-2010-heres-how/) - The Physicians Committee for Responsible Medicine (PCRM) invites you to participate in the nationwide School-Lunch Lobbyist Call-in Day on Wednesday, April 21.
- [Remember When?](https://hypnosishealthinfo.com/remember-when/) - Based on the many requests, Remember When is available as a free download. My book, Becoming Slender For Life is selling well & getting a very positive response
- [Get Healthy Now with Weight Loss Hypnosis](https://hypnosishealthinfo.com/get-healthy-now-with-weight-loss-hypnosis/) - Get Healthy Now is the perfect compliment to Slender For Life™ and my book, Becoming Slender For Life. Use weight loss hypnosis to help you Get Healthy Now.
- [Weight Loss ~Slender For Life™ Says Food Matters](https://hypnosishealthinfo.com/weight-loss-slender-for-life-says-food-matters/) - Today, it is quite common for people to be both overweight & malnourished. At Slender For Life™ I know that when it comes to health & weight loss, food matters.
- [Weight Loss: It's a Family Affair ~ The Do's and Don'ts For Healthy Family Snacking](https://hypnosishealthinfo.com/weight-loss-its-a-family-affair-the-dos-and-donts-for-healthy-family-snacking/) - When it comes to weight loss for children and their parents, it has to be a family affair so here are some do's and don'ts for healthy family snacking. I continue to be reminded that childhood obesity is a family affair. Is someone in your family (or perhaps the whole family) ready to lose weight?
- [Wheat Belly and low carb madness](https://hypnosishealthinfo.com/wheat-belly-low-carb-madness/) - I've been involved in several conversations lately about Wheat Belly, Grain Brain and other low carb diet madness. It cracks me up when I see pictures of low carb foods that filled with animal and dairy fat - the very foods that make you fat and sick. At least eight large prospective studies consisting of
- [A Huge Helping of Hope](https://hypnosishealthinfo.com/a-huge-helping-of-hope/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Fruit juice is worse than soda](https://hypnosishealthinfo.com/fruit-juice-worse-soda/) - Fruit juice and juicing have become the latest fads - but Jeff Novick shows us that the truth is that juicing is worse than soda. Juice is a highly processed, highly refined food. Stop using that expensive juicer that you bought and start eating fruit and vegetables as God made it. At Seattle weight
- [Childhood wonder](https://hypnosishealthinfo.com/childhood-wonder/) - Sometimes when life gets tough, it's good to tap into our childhood wonder. On Sunday I was precariously perched on a ladder on soft ground at the top of an apple tree and then again later in a dogwood tree. It was time for their annual pruning. I could feel the one side of the
- [5 Day sample meal plan ~ Julieanna Hever](https://hypnosishealthinfo.com/5-day-sample-meal-plan-julieanna-hever/) - You asked and here it is: Julieanna Hever's 5 Day sample meal plan. Frequently people asked me for a meal planner. I'm not a big fan of giving people meal plans because it feels too much like diet mentality to me. But I also recognize that after a lifetime of meals that are centered around meat
- [Potato and Mushroom Enchiladas](https://hypnosishealthinfo.com/potato-mushroom-enchiladas/) - Potato and Mushroom Enchiladas is this weeks featured recipe in the Slender For Life™ Recipe Library. I love Mexican food and enchiladas are one of my favorite dishes. I haven't tried this recipe, but I was so excited to find it and I do love healthy plant based food adventures. Potato and Mushroom Enchiladas is
- [Health Benefits of Bananas](https://hypnosishealthinfo.com/health-benefits-bananas/) - Besides the health benefits of bananas I love the packaging! I can eat a banana in my office in a dress shirt and tie with no napkin or bib and I don't have juice running down my arm and chin as I eat it. Don't get me wrong, I love juicy peaches, oranges and apples
- [Physical Addiction ~  Chocolate, Cheese, Meat and Sugar](https://hypnosishealthinfo.com/addiction-chocolate-cheese-meat-sugar/) - I've written previously about chocolate, cheese, meat, sugar and processed foods and how they can actually become a physical addiction. Drugs don't become addictive until they are extracted and concentrated by modern industrial processes. When whole foods are processed, refined and concentrated, large quantities of them may lead some people to compulsively seek and consume
- [Solving America's Health Crisis ~ John McDougall, M.D.](https://hypnosishealthinfo.com/solving-americas-health-crisis-john-mcdougall/) - Dr. John McDougall and I are in agreement about solving America's healthcare crisis. The solution is a plant based diet. And, I would add, with exercise and hypnosis for weight loss. Never in recorded history have humans eaten what we eat today and never have we been so fat and so sick. Sanjay Goupta said
- [Cutting through the B.S. of label reading](https://hypnosishealthinfo.com/cutting-b-s-label-reading/) - Cutting through the B.S. of reading a food label is challenging at best. Jeff Novick's Rule #1 is: "Never, ever believe what's written on the front of a food package." It is important to read the ingredients and to understand the label. In this video Jeff talks about two items that Slender For Life™ weight
- [Are you dehydrated?](https://hypnosishealthinfo.com/dehydrated/) - People often tell me about symptoms of being dehydrated and they wonder just how much water they should drink. I've read many studies and opinions about how much water we need to drink each day from well respected scholars. The opinions seem to vary greatly. Here is what I have observed in the past 16
- [The China Study ~ Plant based food prevent and suspend disease](https://hypnosishealthinfo.com/china-study-plant-based-food-prevent-suspend-disease/) - Numerous studies over the last few decades have clearly shown that people who eat plant based food tend to have a lower risk of chronic disease. Plant strong diets can also protect against the formation of blood vessels that feed cancerous tumors. If you are curious and want to know about the scientific data supporting
- [A year without hugs](https://hypnosishealthinfo.com/a-year-without-hugs/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″
- [Hypnosis for Covid Long Haulers](https://hypnosishealthinfo.com/hypnosis-for-covid-long-haulers/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″
- [Lasting weight loss hypnosis](https://hypnosishealthinfo.com/lasting-weight-loss-hypnosis/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [Do overweight people live longer?](https://hypnosishealthinfo.com/do-overweight-people-live-longer/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″
- [Nutritional psychiatry for a healthy & active mind](https://hypnosishealthinfo.com/nutritional-psychiatry-for-healthy-active-mind/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Becoming the Greatest Expression of You ~ Create Change by Thinking Differently](https://hypnosishealthinfo.com/becoming-greatest-expression-you-create-change-thinking-differently/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text
- [Ultimate Guide to Plant-Based Pizza](https://hypnosishealthinfo.com/ultimate-guide-plant-based-pizza/) - Pizza is still one of my all-time favorite foods so the Ultimate Guide to Plant-Based Pizza certainly got my attention! I love a cheese-less veggie pizza - preferably deep dish. The pizzas we make at home are almost casseroles. Mine are filled with zucchini, summer squash, red, green, orange bell peppers, sun-dried tomatoes, fresh tomatoes,
- [Colorectal cancer and the Standard American Diet](https://hypnosishealthinfo.com/colorectal-cancer-standard-american-diet/) - There is more evidence that the Standard American Diet (SAD) causes colorectal cancer. I'm reading another excellent book, How Not to Die by Michael Greger, MD. You may know that I've been a big fan of Dr. Greger's for several years. I frequently post his videos and articles. In How Not to Die, Dr. Greger
- [Freedom thanks to hypnosis for weight loss](https://hypnosishealthinfo.com/freedom-hypnosis-weight-loss/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”http://www.hypnosishealthinfo.com/wp-content/uploads/2014/06/Freedom-thanks-to-hypnosis-for-weight-loss.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Thanks to hypnosis for weight loss I have what is to me unbelievable freedom in my life. It’s the freedom to be active. I am a grandfather of 5, in my
- [Hypnosis Can Quickly Ease Acute Pain](https://hypnosishealthinfo.com/hypnosis-can-quickly-ease-acute-pain/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.8″]Hypnosis Can Quickly Ease Acute Pain Hypnosis can quickly ease acute pain with a single 15-minute session. People have reported reported an immediate reduction in
- [Are you being chased by an imaginary tiger?](https://hypnosishealthinfo.com/chased-imaginary-tiger/) - How often are you being chased by an imaginary tiger ... that seldom manifests? I'm reading Hardwiring Happiness, an excellent book by Rick Hanson, that explains how your brain becomes hardwired for fear. The problem is that most of the tigers that we imagine never happen. For some people, the imagining of these tigers becomes
- [Powered by Plants](https://hypnosishealthinfo.com/powered-plants/) - A frequent question is my offices is, "If you're powered by plants, where do you get your protein?" My stock response is, "Do you have a protein deficiency?" And my next question is, "Who do you know that has a protein deficiency?" In the past 19 years, I have never had anyone tell me that
- [Sweet Potato Soup With Cannellini Beans and Rainbow Chard](https://hypnosishealthinfo.com/sweet-potato-soup-cannellini-beans-rainbow-chard/) - I love soups and stews at this time of year and this Sweet potato soup with cannellini beans and rainbow chard recipe really looks good. I'm excited for us to try it. The Slender For Life™ Recipe Library already has more than 30,000 free plant-based recipes and I am committed to continuing it's growth. One
- [Steps to mindful eating](https://hypnosishealthinfo.com/steps-mindful-eating/) - For almost 19 years now I have been teaching Slender For Life™ hypnosis for weight loss clients steps to mindful eating. I remember the days when I had finished a meal, and had to eat more because I realized that I had never tasted it the first time. Eating mindfully means that you give yourself
- [Americans have become obsessed with Protein ~ Dr. Garth Davis](https://hypnosishealthinfo.com/americans-obsessed-protein-dr-garth-davis/) - Dr. Garth Davis shares with his heartfelt message that Americans have become obsessed with protein. Most people don't know the simple fact that a whole foods plant based lifestyle can just change your life in every disease that he treats. Worse yet, he says, is that the number one advice that doctors give to their
- [Hypnosis and CBT for irritable bowel syndrome](https://hypnosishealthinfo.com/hypnosis-cbt-irritable-bowel-syndrome/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis for Irritable Bowel Syndrome For more than 20 years I have been
- [Facts and myths about autoimmune disease](https://hypnosishealthinfo.com/facts-myths-autoimmune-disease/) - Amy Meyers, M.D. has an excellent new book out, The Autoimmune Solution in which she discusses the facts and myths about autoimmune disease. Seattle Hypnosis With Roger Moore is one of the leading experts in Medical Hypnosis and specializes in teaching hypnosis skills to people living with autoimmune disease. Over 90 percent of the population
- [The willingness to crave](https://hypnosishealthinfo.com/willingness-crave/) - Most of us don't have the willingness to crave. With mindfulness self hypnosis, you can have the willingness to allow your cravings to come and go without acting on them. Drop the struggle with your cravings, let them be there and make peace with them. Willingness is noticing that you are feeling an emotion (stressed)
- [Keeping your New Year's Resolutions](https://hypnosishealthinfo.com/keeping-new-years-resolutions/) - Are you keeping your New Year's Resolution? It's already February and I am hearing on the ferry and in the gym that many people have already given up on their weight loss and physical fitness goals. At Seattle Hypnosis With Roger Moore you learn the self hypnosis tools to achieve your goals. Your potential for
- [Bean Burgers ~ Jeff Novick](https://hypnosishealthinfo.com/bean-burgers-jeff-novick/) - This Bean Burgers recipe from Jeff Novick is the newest addition to the Slender For Life™ Recipe Library. I sure do love a burger - just as long as it isn't beef, chicken, fist or pork and as long as it isn't made with cheese. There are great plant based burger recipes and of course
- [Betty Goes Vegan](https://hypnosishealthinfo.com/betty-vegan/) - Betty Goes Vegan is this weeks featured recipe resource and the latest edition to the Slender For Life™ Recipe Library. I grew up with my mom cooking from her 1950's Betty Crocker Cookbook and so having 500 recipes recreated for my vegan lifestyle is fun and exciting. I haven't ordered the cookbook yet, but the
- [Help your body heal](https://hypnosishealthinfo.com/body-heal-mindfulness-seattle/) - You can help your body to heal and to be healthy by expressing your emotions. Research supports that the more the emotional baggage is felt internally, the worse it is for the body. Holding in emotions weakens your body’s immune system, which make it tougher to ward off colds, infections, and when you do get
- [Modest amounts of meat increase risk for diabetes](https://hypnosishealthinfo.com/modest-amounts-meat-increase-risk-diabetes/) - Did you know that even a modest amount of meat can increase your risk for diabetes and other illnesses? People frequently ask me if it's OK once in awhile to have a piece of boneless, skinless chicken breast or a small amount of fist. The real answer is, that's a decision that you have to
- [Unconscious self control is possible](https://hypnosishealthinfo.com/unconscious-control-seattle-weight-loss-hypnosis/) - The past two days I have been posting about unconscious self control and that it is possible with self hypnosis. Daily, Seattle weight loss and Bainbridge weight loss clients of my Slender For Life™ hypnosis program share with me their own victories of unconscious self control. Prior to hypnosis for weight loss food controlled these
- [Oh She Glows ~ Slender For Life™ Recipes](https://hypnosishealthinfo.com/oh-she-glows-slender-for-life/) - Oh She Glows is this weeks featured resource from the Slender For Life™ Recipe Library. This is an award-winning recipe blog featuring over 500 healthy recipes with a goal to inspire you to embrace more plant-based foods in your diet without feeling deprived. The Slender For Life™ Recipe Library has more than 20,000 free healthy
- [Living a plant based lifestyle in the middle of nowhere](https://hypnosishealthinfo.com/living-plant-based-lifestyle-middle-nowhere/) - Living a plant based lifestyle when you are in the middle of nowhere can be challenging - but usually only as challenging as you want to make it. I've discovered that it really can be quite easy. I was please when I came across the Plant Based Pharmacist and his post on plant strong eating
- [Healthy lifestyles reduce the incidence of chronic diseases and dementia](https://hypnosishealthinfo.com/healthy-lifestyles-reduce-incidence-chronic-diseases-dementia/) - At Seattle Hypnosis with Roger Moore it is due to the fact that healthy lifestyles reduce the incidence of chronic diseases and dementia, that I teach all clients self hypnosis for lifestyle change. A study reported in Plos One reported that following 5 simple lifestyle behaviors slashed the risk of developing diabetes by 70%, heart
- [Whitewash: The Disturbing Truth About Cow's Milk and Your Health](https://hypnosishealthinfo.com/whitewash-disturbing-truth-cows-milk-health/) - In Whitewash: The Disturbing Truth About Cow's Milk and Your Health, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted. Twenty-four million Americans suffer from diabetes, and one in three children are overweight or obese. Studies show that poor diet
- [What are your monsters?](https://hypnosishealthinfo.com/monsters/) - What are the monsters that you have made up in your imagination that hold you back from achieving your goals? Oh, come on, you have them - we all do. Part of being human is that our imagination runs wild and creates stories about how we can't do something, or that we aren't good enough.
- [Hypnosis improves sexual satisfaction for postmenopausal women](https://hypnosishealthinfo.com/hypnosis-isexual-satisfaction-postmenopausal-women-seattle-hypnosis/) - In my Seattle hypnosis and Bainbridge hypnosis offices (and recently on Skype) I frequently hear from postmenopausal women that one of the benefits of hypnosis is improved sexual health and satisfaction. A new Baylor University study presented at the American Psychological Association’s annual meeting found that women who had received hypnotic relaxation therapy reported significantly
- [Diabetes: Blame Does a Body Bad](https://hypnosishealthinfo.com/diabetes-blame-body-bad/) - This is a very interesting study on blame and the bad effects it has on the body for people living with diabetes. My hunch is that judgments of responsibility for disease onset will impact health behavior with any disease. Self hypnosis can help you change your thoughts and judgments and help you improve your health
- [We Can't Afford To Be Fat](https://hypnosishealthinfo.com/afford-fat-2/) - It's true - we simply can't afford to be fat. Obesity is bankrupting the U.S. That's one of the many reasons it is so exciting for me to have the honor to support the women of the Biggest Loser program at Charlotte Wedrick's Health First Fitness in Forks, WA. (Yes, the home of Twilight!) This
- [Weight loss ~ creating your positive future fantasy](https://hypnosishealthinfo.com/seattle-weight-loss-hypnosis-positive-future-fantasy/) - Seattle weight loss hypnosis clients learn how to create a positive future fantasy of living the rest of their life, Slender For Life™. If you are like me, you lost weight and then regained it and more so many times that achieving your healthy goal weight and maintaining it seems impossible. I know that 17
- [Slender For Life™ Says "Attend McDougall's Advanced Study Weekend"](https://hypnosishealthinfo.com/slender-for-life-says-attend-mcdougalls-advanced-study-weekend/) - In my Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ weight loss hypnosis clients attended Advanced Study Weekends
- [Bruce Lipton Biology Of Perception 6 of 7](https://hypnosishealthinfo.com/bruce-lipton-bilogoy-perception-6/) - Bruce Lipton tells us in Biology of Perception tells us that our own beliefs are directing our genes. Our perception may differ from reality. We have control over our life but it is mediated by the perception of the environment. When necessary, perception rewrites genes. When we adjust our perception, we adjust our behavior. We
- [Forks Over Knives ~ Dr. Neal Barnard](https://hypnosishealthinfo.com/forks-knives-dr-neal-barnard/) - I can't wait until Forks Over Knives with Dr. Neal Barnard comes to Bainbridge Island. I am really excited about watching this movie. According to Neal Barnard, M.D., plant-based eating is the cornerstone to treating type 2 diabetes. Part of the value of a low-fat, plant-based diet is that it is very low in saturated
- [Cured Meats May Worsen COPD](https://hypnosishealthinfo.com/cured-meats-worsen-copd/) - Since I wrote Wednesday about hot dogs causing butt cancer I thought this report that cured meats may worsen COPD was apropos. According to the report, eating more than 1 slice of ham, bacon, salami or other cured meats may cause a COPD flare-up. These meats may be attractive to people with COPD. They don't
- [Researchers find gene expression altered with mindfulness](https://hypnosishealthinfo.com/gene-expression-altered-mindfulnes/) - Researchers at Massachusetts General Hospital and Beth Israel Deaconess Medical Center find that gene expression is altered with the relaxation response which is attained through mindfulness practices like hypnosis, meditation, yoga, deep breathing, prayer and other practices. This change in gene expression produces immediate changes in the expression of genes involved in immune function, energy
- [Potato only diet](https://hypnosishealthinfo.com/potato-diet-seattle-weight-loss-hypnosis/) - I've posted previously about Chris Voigt's potato only diet but twice last week in my Seattle weight loss hypnosis office clients asked about potatoes. There has been so much misinformation about potatoes that it worth discussing again. Potatoes provide an excellent source of nutrition and are naturally perfect for weight loss. According to the USDA,
- [Hormone Therapy Linked To Brain Shrinkage ~ Have You Tried Hypnotherapy?](https://hypnosishealthinfo.com/hormone-therapy-linked-to-brain-shrinkage-have-you-tried-hypnotherapy/) - Since hormone therapy has been linked to brain shrinkage have you considered hypnotherapy? Studies have shown the benefit of hypnosis treatment for menopause.
- [Prevent Foodborne Infection With Seattle Hypnosis](https://hypnosishealthinfo.com/prevent-foodborne-infection-with-seattle-hypnosis/) - You can prevent foodborne infections with self-hypnosis that is is taught at the Seattle hypnosis offices of Roger Moore's Counseling & Hypnotherapy LLC.
- [Women Food And God and Slender For Life™](https://hypnosishealthinfo.com/women-food-and-god-and-slender-for-life/) - Women Food And God ~ "The issue isn't really the food. It is about your disconnect from that which is real - what we call God." Oprah
- [The Magic of Your Mind](https://hypnosishealthinfo.com/the-magic-of-your-mind/) - Mid-America Hypnosis Conference October 19, 20 & 21 Holiday Inn - Rolling Meadows 3405 Algonquin Road Rolling Meadows, IL 6008 Wednesday I'm off to Chicago for the Mid-America Hypnosis Conference. It's a weekend of hypnosis and healing and everyone is invited whether you area hypnotist or just want to expand your knowledge and skills for
- [Windy City](https://hypnosishealthinfo.com/windy-city/) - Chicago. What a grand day! I am in Chicago for the Mid-America Hypnosis Conference which officially starts tomorrow. Today I took the shuttle back to Ohare and then the Blue Line in to downtown. I got off in the Theatre district and started walking. I wandered around downtown, walked along the Chicago River, then Michigan
- [Eating Healthy to Reverse Heart Disease](https://hypnosishealthinfo.com/eating-healthy-reverse-heart-disease/) - Dr. Caldwell Esselstyn Jr, has shown us that eating healthy can reverse heart disease. Esselstyn says people shouldn't hold off on starting his diet until after they develop symptoms of heart disease because most heart attacks strike with no warning. "The reason you don't wait until you have heart disease to eat this way is
- [Happy New Year 2021!](https://hypnosishealthinfo.com/happy-new-year-2021/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Merry Christmas 2020](https://hypnosishealthinfo.com/merry-christmas-2020/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Changing Pain to Comfort](https://hypnosishealthinfo.com/changing-pain-to-comfort/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Body talk](https://hypnosishealthinfo.com/body-talk/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″
- [HAPPY THANKSGIVING! 13TH ANNUAL GRATITUDE DANCE](https://hypnosishealthinfo.com/happy-thanksgiving-13th-annual-gratitude-dance/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [The Problem With the Pain Scale](https://hypnosishealthinfo.com/the-problem-with-the-pain-scale/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f7ea88″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [11 Ways to Beat the Holiday Blues](https://hypnosishealthinfo.com/11-ways-to-beat-the-holiday-blues/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Breakfast Like a King](https://hypnosishealthinfo.com/breakfast-like-a-king/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object
- [We Can't Afford To Be Fat](https://hypnosishealthinfo.com/afford-fat/) - It's true - we simply can't afford to be fat. Obesity is bankrupting the U.S. That's one of the many reasons it is so exciting for me to have the honor to support the women of the Biggest Loser program at Charlotte Wedrick's Health First Fitness in Forks, WA. (Yes, the home of Twilight!) This
- [Eat oatmeal to reverse heart disease](https://hypnosishealthinfo.com/eat-oatmeal-to-reverse-heart-disease/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#0088aa” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Paleo Diets May Negate Benefits of Exercise](https://hypnosishealthinfo.com/paleo-diets-may-negate-benefits-of-exercise/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Flaxseed for weight loss](https://hypnosishealthinfo.com/flaxseed-for-weight-loss/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″
- [Weight Loss on Ketosis](https://hypnosishealthinfo.com/weight-loss-on-ketosis/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Food to increase happiness](https://hypnosishealthinfo.com/food-to-increase-happiness/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f4e477″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#a1d0e0″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Protein requirements](https://hypnosishealthinfo.com/protein-requirements/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [The diet you were designed to eat](https://hypnosishealthinfo.com/the-diet-you-were-designed-to-eat/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text
- [How to Lose Weight Eating More Food](https://hypnosishealthinfo.com/how-to-lose-weight-eating-more-food/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#f4e477″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″] Lose Weight Eating More
- [What happens when you put cancer on a plant-based diet?](https://hypnosishealthinfo.com/what-happens-when-you-put-cancer-on-a-plant-based-diet/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#f9e284″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off”
- [Prevent gut inflammation](https://hypnosishealthinfo.com/prevent-gut-inflammation/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” use_border_color=”off” _builder_version=”3.0.99″]Gut inflammation Many of the Medical Hypnosis requests that I receive are about
- [Vegetables and fruits are cheaper](https://hypnosishealthinfo.com/vegetables-fruit-cheaper/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text background_layout=”light” use_border_color=”off” _builder_version=”3.0.99″]Vegetables and fruits are cheaper To get the best
- [Complete Health Improvement Program](https://hypnosishealthinfo.com/complete-health-improvement-program/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#f4e477″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.9″]Complete Health Improvement Program I
- [Feed heart disease with low carb diet](https://hypnosishealthinfo.com/feed-heart-disease-carb-diet/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#f4e477″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″]Feed heart disease Did you know that when you go on a low carb diet you actually feed heart disease? A review of all the best studies
- [Weight Loss Plateau](https://hypnosishealthinfo.com/weight-loss-plateau/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Fatty foods and your love life](https://hypnosishealthinfo.com/fatty-foods-love-life/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#000000″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#000000″ next_background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” _builder_version=”3.2″]Fatty foods and your love life Did
- [Juicing is not healthy!](https://hypnosishealthinfo.com/juicing-healthy/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#0088aa” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#a1d0e0″ next_background_color=”#f4e477″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text background_layout=”dark” use_border_color=”off” _builder_version=”3.2″]Juicing is not healthy Juicing is
- [Mediterranean Diet or a Whole Food Plant-Based Diet?](https://hypnosishealthinfo.com/mediterranean-diet-food-plant-based-diet/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Mediterranean Diet The Mediterranean Diet is certainly healthier than the Standard American Diet
- [Poultry is not diet food](https://hypnosishealthinfo.com/poultry-not-diet-food/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Poultry is not diet food No, poultry is not diet food. In fact, research shows that chicken consumption is most associated with weight gain in both men and women. At
- [Are raisins a healthy snack?](https://hypnosishealthinfo.com/are-raisins-a-healthy-snack/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Are raisins a healthy snack? One of the questions that Slender For Life™ hypnosis for weight loss clients frequently ask me is, “Are raisins a healthy snack?”. My response has always
- [Reverse heart disease with oatmeal](https://hypnosishealthinfo.com/reverse-heart-disease-oatmeal/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text
- [Broccoli inhibits breast cancer stem cells](https://hypnosishealthinfo.com/broccoli-inhibits-breast-cancer-stem-cells/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]What’s broccoli got to do with breast cancer? You may be wondering what broccoli has to do with breast cancer. Just last week, a new client came to my Seattle Hypnosis
- [Evidence-based nutrition at Seattle weight loss hypnosis with Roger Moore](https://hypnosishealthinfo.com/evidence-based-nutrition-at-seattle-weight-loss-hypnosis-with-roger-moore/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Seattle Weight Loss Hypnosis with Roger Moore At Seattle Weight Loss Hypnosis with Roger Moore we focus on evidence-based nutrition. For more than 20 years
- [Hypnosis for GERD](https://hypnosishealthinfo.com/hypnosis-for-gerd/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text background_layout=”light” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.0.99″]Hypnosis for GERD Hypnosis for GERD has
- [High-Fiber Diet Helps Heart](https://hypnosishealthinfo.com/high-fiber-diet-helps-heart/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text
- [Coconut Oil & Abdominal Fat](https://hypnosishealthinfo.com/coconut-oil-abdominal-fat/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row
- [Weight loss ~ Be responsible for your health](https://hypnosishealthinfo.com/weight-loss-responsible-health/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″ next_background_color=”#f4e477″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||”
- [Seattle Hypnosis with Roger Moore ~ for your health](https://hypnosishealthinfo.com/seattle-hypnosis-with-roger-moore-for-your-health/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” custom_margin=”0px|0px|0px|0px” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column
- [Nutrition evidence](https://hypnosishealthinfo.com/nutrition-evidence/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text
- [What about the sugar in fruit?](https://hypnosishealthinfo.com/sugar-fruit/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#0088aa” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Fructose and fruit Hypnosis for weight loss clients frequently ask me about the sugar
- [Animal Protein Compared to Cigarettes](https://hypnosishealthinfo.com/animal-protein-compared-to-cigarettes/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Animal protein compared to cigarettes? Several studies have documented that eating animal protein (meat and dairy) may be
- [Protein - the great fiasco](https://hypnosishealthinfo.com/protein-great-fiasco/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]There is no real evidence of dietary protein deficiency Who do you know who has a protein deficiency? The chances are, your answer is “no one.” In the past 19 years, I have
- [Do you struggle to be happy?](https://hypnosishealthinfo.com/do-you-struggle-to-be-happy/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Is happiness a struggle for you? In our crazed hectic lives being happy can be a struggle. We’ve got crazy politics, mass shootings, war, children
- [Hypnosis for diabetic neuropathy](https://hypnosishealthinfo.com/hypnosis-diabetic-neuropathy/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″][et_pb_text admin_label=”Diabetic Neuropathy Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Diabetic Neuropathy According to Mayo Clinic, Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes. High blood
- [Overcoming depression ~ resilient at 100](https://hypnosishealthinfo.com/overcoming-depression-resilient-100/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text
- [Complementary proteins](https://hypnosishealthinfo.com/complementary-proteins/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” padding_top_1=”0px” padding_right_1=”0px” padding_bottom_1=”0px” padding_left_1=”0px” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” column_padding_mobile=”on”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”plant proteins are
- [Protein and early onset of puberty](https://hypnosishealthinfo.com/protein-early-onset-puberty/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Precocious Puberty The discussion of protein and early onset of puberty is not new to Hypnosis Health Info, it is a topic that I have discussed in these daily blog posts on numerous
- [How Not To Die ~ Diabetes Reversal](https://hypnosishealthinfo.com/die-diabetes-reversal/) - I was telling another client this week about the must read book How Not To Die, by Dr. Michael Greger, as we talked about diabetes reversal with a whole food plant-based diet. This person is a new client that was referred to me by his friend (a former client). Three years ago the former client
- [Gluten sensitivity](https://hypnosishealthinfo.com/gluten-sensitivity/) - I'm sure glad that gluten sensitivity is being put to the test. In search of weight loss and/or feeling better, millions of Americans risk becoming sicker and fatter by increasing their intake of gluten-free products. Estimates are as high as 15 to 25 percent of consumers in the US want gluten-free food. Yet, current thought
- [Autoimmune Disease: Genes, Infection, Environment & Gut](https://hypnosishealthinfo.com/autoimmune-disease-genes-infection-environment-gut/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text admin_label=”Autoimmune Disease is complicated” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Autoimmune Disease is complicated Thomas Campbell, MD, wrote an interesting article, Autoimmune Disease: Genes, Infection, Environment & Gut, that I found very helpful in my own conceptualization of autoimmune disease. As
- [Olive oil isn't health food](https://hypnosishealthinfo.com/olive-oil-health-food/) - I know that it isn't popular to say that olive oil isn't health food, but do you really believe that eating liquefied fat is healthy? Out of curiosity, have you ever poured yourself a cupful and drank it? (Not that I recommend it, but if you have please let me know about your experience in
- [Laughter is a powerful medicine](https://hypnosishealthinfo.com/laughter-medicine/) - Laughter is a powerful medicine. It's been said that laughter is the fireworks of the soul. Studies show that laughter can help you feel better about yourself and the world around you. Laughter can be a natural diversion. When you laugh, no other thought comes to mind. Laughing can also induce physical changes in the
- [Plant based diet & hypnosis to help rheumatoid arthritis](https://hypnosishealthinfo.com/plant-based-diet-hypnosis-rheumatoid-arthritis/) - I know that a plant based diet and hypnosis helps rheumatoid arthritis. When I lived on meat and dairy and was 115 pounds over weight, I suffered with rheumatoid arthritis (RA). I very effectively used self hypnosis for weight loss to change to a whole food plant based lifestyle. As a result, I noticed a
- [Ulcerative Colitis can be treated with diet](https://hypnosishealthinfo.com/hypnosis-ulcerative-colitis-treated-diet/) - Ulcerative colitis (UC) is an autoimmune related disease that causes inflammation and sores, called ulcers, in the lining of the rectum and colon and it can be treated with diet. It is one of a group of diseases called inflammatory bowel disease. UC can happen at any age, but it usually starts between the ages
- [Improve your athletic performance with whole beets](https://hypnosishealthinfo.com/improve-athletic-performance-beets/) - Weekend warriors and professional athletes - did you know that you can improve your athletic performance with whole beets? Of course the marketers and food manufacturers will continue to want you to buy their drinks and powders. But wouldn't you rather eat inexpensive real food that acutely improves performance? I sure would! I know that
- [Dental health on a plant based lifestyle](https://hypnosishealthinfo.com/dental-health-plant-based-lifestyle/) - I recently had an interesting conversation with one of the dentists in the hallway of the Medical Dental Building about the dental health of people living a plant based lifestyle. This dentist said that she gets really excited when her patients are eating plant based foods. She told me that there gums are healthier, they
- [How much exercise to sustain weight loss?](https://hypnosishealthinfo.com/exercise-sustain-weight-loss/) - So how much exercise do you need to sustain weight loss? There is considerable debate in the medical literature today about whether physical activity has any role whatsoever in the epidemic of obesity that has swept the globe since the 1980s. The increase in calories per person is more than sufficient to explain the U.S.
- [Plant based diet for the treatment and management of type 2 diabetes](https://hypnosishealthinfo.com/plant-based-diet-treatment-management-type-2-diabetes/) - Sadly, people today still don't know and understand that a plant based diet is effective for the treatment and management of type 2 diabetes. At Seattle Hypnosis with Roger Moore, people know that hypnosis for diabetes and lifestyle change is an effective way to lasting dietary changes and health improvements. Diabetes has become a global
- [Can coronary heart disease be almost non-existent?](https://hypnosishealthinfo.com/coronary-heart-disease-non-existent/) - Last year, the International Journal of Epidemiology reprinted this landmark article from the 50's that started out with a shocking statement: "In the African population of Uganda, coronary heart disease is almost non-existent." In the U.S., coronary heart disease is our #1 cause of death. It doesn't have to be that way. You do have
- [Canned beans or dried beans?](https://hypnosishealthinfo.com/canned-beans-dried-beans/) - Canned beans or dried beans is a question in many of our minds and a question that I am frequently asked by Slender For Life™ weight loss hypnosis clients. We use canned beans. As much as I love the flavor of dried beans that have been sprouted and cooked, the convenience of opening a can
- [How to reverse aging and improve your health](https://hypnosishealthinfo.com/reverse-aging-improve-health/) - A plant based diet can help you to reverse aging and help to improve your health. Reducing your intake of saturated fat even 1% may add nearly a whole year of aging's worth of length onto your telomeres. If you are ready to be slender and want to improve your health, my Seattle based Slender
- [Lifestyle Medicine is the standard of care for prediabetes](https://hypnosishealthinfo.com/lifestyle-medicine-standard-care-prediabetes/) - It's been known for years that lifestyle medicine is the standard of care for prediabetes but unfortunately, too few medical doctors prescribe it. Many patients want a pill and the the medical community has been too willing to write the prescription. Seattle hypnosis, Bainbridge hypnosis and now online clients of the Hypnosis Health Info Internet
- [Switching from beef to chicken or fish may not improve your health](https://hypnosishealthinfo.com/switching-beef-chicken-fish-health/) - In spite of all the hype, switching from beef to chicken or fish may not improve your health. Chicken today is mostly fat - up to three times more fat than protein. And, the harmful effects of fish consumption continue to mount. Just in the past two years, six separate meta-analyses have been published on
- [Hypnosis for postoperative pain management](https://hypnosishealthinfo.com/hypnosis-postoperative-pain-management/) - Self-hypnosis may be more effective than traditional analgesics alone for managing postoperative pain. You too can learn hypnosis for postoperative pain management here at Seattle Hypnosis with Roger Moore. Since 1997, I have taught people the hypnosis skills for pain control for pre and post surgery as well as managing pain caused by illness and
- [Plant based diet for coronary artery disease](https://hypnosishealthinfo.com/plant-based-diet-managing-coronary-artery-disease/) - Dr. Caldwell Esselstyn has proven with 100% success that even advanced triple vessel coronary artery disease could be reversed with a plant-based diet. It's not uncommon for someone to say to me that a plant based diet is so extreme and so radical that they could never do it. Really? To me, drugs and surgery
- [Why athletes (and us weekend warriors) should eat nutritional yeast](https://hypnosishealthinfo.com/athletes-weekend-warriors-eat-nutritional-yeast/) - There is some interesting new information about why athletes (and us weekend warriors) should eat nutritional yeast. Research has shown that moderate exercise improves immunity and decreases illness rates. For those of us who do sustained and intense exercise, there may be an opposite effect. Dr. Michael Greger suggests that elite athletes should take the
- [Combating Disabling Diseases with Food](https://hypnosishealthinfo.com/combating-disabling-diseases-food/) - You may have noticed that I am passionate about combating disabling diseases with food - specifically plant based food. I have seen too many family members and friends suffer and die from heart disease, cancer, diabetes, autoimmune disease, Irritable Bowel Syndrome and Fibromyalgia just to name a few. Many of the diseases people experience are
- [Vegetarians and HPV ~ Seattle hypnosis help](https://hypnosishealthinfo.com/vegetarians-hpv-seattle-hypnosis-help/) - Vegetarian women appear to have significantly lower infection rates with HPV than women who consume meat and dairy products. Most young women get infected with human papilloma virus, the cause of cervical cancer, but most are able to clear the infection before the virus causes cancer. When you learn self hypnosis at Seattle hypnosis or
- [Diabesity ~ 40 Percent of Americans Will Develop Diabetes](https://hypnosishealthinfo.com/diabesity-40-percent-americans-develop-diabetes/) - Forty percent of Americans born from 2000 to 2011 will develop diabetes. Sadly, doctors have coined the term "diabesity" to reflect the combined effects of the diabetes and obesity epidemics. My Slender For Life™ hypnosis for weight loss program can help you to lose weight and reverse diabesity. At Slender For Life™ weight loss hypnosis
- [Gluten sensitivity: Fact or fad](https://hypnosishealthinfo.com/gluten-sensitivity-fact-fad/) - Is gluten sensitivity fact or fad? For more than 30 years, the medical profession has debated the existence of an intolerance to the wheat protein, gluten, unrelated to allergy or celiac disease. What is the evidence pro and con? At Roger Moore's Counseling & Hypnotherapy LLC I am frequently asked about gluten. Most people tell
- [The healthiest diet for weight control](https://hypnosishealthinfo.com/healthiest-diet-weight-control/) - What is the healthiest diet for weight control? You will certainly see a proliferation of health claims from the latest fad diets. But, as those of us who have struggled with weight loss already know, DIETS DON'T WORK. Anyone can lose weight in the short term on nearly any diet, but diets don’t seem to
- [Vegan Women Have Fewer Female Cancers](https://hypnosishealthinfo.com/vegan-women-female-cancer/) - Vegan women have fewer female cancers. Many studies are reporting that vegetarians have a lower risk of HPV infection which is thought to be because of the presence of more fruits and vegetables in their diet which are rich source of all sorts of good phytonutrients. Are you one of those that is thinking, I
- [Your tax dollars at work](https://hypnosishealthinfo.com/tax-dollars-work/) - April 15 has come and gone and your tax dollars are at work subsidizing the very foods that are making us fat and sick. At Slender For Life™ hypnosis for weight loss I advocate voting with your wallet. If we stopped buying the foods that make Americans fat and sick, the food industry would change.
- [Foods for your love life](https://hypnosishealthinfo.com/foods-love-life/) - I know that I have had several posts recently about plant based foods for your love life. But, I keep getting phone calls from men and women who are wanting hypnosis for sexual enhancement. A plant based diet can significantly improve sexual function for women. For men, erectile dysfunction and our #1 killer coronary artery
- [What if we embraced lifestyle medicine](https://hypnosishealthinfo.com/embraced-lifestyle-medicine/) - What if we as a nation embraced lifestyle medicine? Imagine if 65% were no longer overweight. Imagine if diabetes, heart disease, cancer and autoimmune diseases were rare. Dr. Dean Ornish proved decades ago that heart disease could be reversed solely with diet and lifestyle changes. When thinking about heart disease and its prevention—or cancer or
- [Where do you get your protein? - That's the wrong question!](https://hypnosishealthinfo.com/protein-wrong-question/) - When people ask me, "where do you get your protein," I'm thinking, that's the wrong question! As Dr. Michael Greger tells us, they should be asking about fiber. At Slender For Life™ hypnosis for weight loss I coach clients to focus on fiber (starch). With weight loss hypnosis clients easily end their desire for chicken,
- [Treating menstrual pain with diet](https://hypnosishealthinfo.com/treating-menstrual-pain-diet/) - Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual pain intensity and duration. If you suffer with menstrual pain, I have three recommendations for you: 1) Since the pain is caused by inflation, eat an anti-inflammatory plant based diet. 2) Learn self hypnosis for pain control and for stress
- [Tricks to get your kids to eat their vegetables](https://hypnosishealthinfo.com/tricks-kids-eat-vegetables/) - What are the tricks to get your kids to eat their vegetables? Parents need to eat them! Studies show that the most important predictor of children’s fruit consumption was… the parent‘s consumption. That was pretty much the case with vegetables, too. If we want our kids to eat healthy, we have to model healthy behavior.
- [Acne epidemic caused by dairy](https://hypnosishealthinfo.com/acne-epidemic-caused-dairy/) - Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the “abuse” of the mammalian postnatal signaling system by widespread cow milk consumption. In my Seattle hypnosis, Bainbridge hypnosis, Forks hypnosis and now online, I have coached people about the harmful effects of
- [Plant based diet now recommended by physicians](https://hypnosishealthinfo.com/plant-based-diet-recommended-physicians/) - A Plant based diet is now recommended by physicians by Kaiser Permanente, the largest U.S. managed care organization. Kaiser even publishes patient education materials to help make plant-based diets the “new normal” for patients and physicians. Since 1997 in my Seattle hypnosis, Bainbridge hypnosis and now online, I have been supporting clients who are choosing
- [Diabetes diet and hypnosis](https://hypnosishealthinfo.com/diabetes-diet-hypnosis/) - I have been teaching hypnosis to people living with diabetes so that they can easily make diet and lifestyle changes since 1997 at Slender For Life™ hypnosis for weight loss. Even after all these years I continue to be overjoyed when someone shares with me that in as little as 3 weeks their blood sugar
- [Multiple Sclerosis and Diet](https://hypnosishealthinfo.com/multiple-sclerosis-diet/) - A plant-based diet may not only be the safest treatment for multiple sclerosis (MS), it may also be the most effective. Mayo Clinic defines MS as a disease in which your immune system attacks the protective sheath (myelin) that covers your nerves. Myelin damage disrupts communication between your brain and the rest of your body.
- [Heart disease can be reversed ~ Dr. Dean Ornish](https://hypnosishealthinfo.com/heart-disease-reversed-dean-ornish/) - 24 years ago Dr. Dean Ornish proved you could not just slow heart disease—our number one killer, not just stop heart disease in its tracks, but actually reverse heart disease, open up clogged arteries—and without drugs and without surgery with plant based food. And for decades before that, Nathan Pritikin, M.D. had been reversing heart
- [What are you wrapped up in?](https://hypnosishealthinfo.com/wrapped-in/) - Do you find yourself wrapped up in negative thinking? Do you imagine the worst that could happen when in reality it doesn't happen the horrible way that you thought it would? When you wrap yourself up in these negative thoughts, you are in a very negative trance. Hypnosis is learning to take control of the
- [USDA says eggs aren’t healthy or safe](https://hypnosishealthinfo.com/usda-eggs-arent-healthy-safe/) - In spite of what you may think and believe, the USDA says that eggs aren't healthy or safe. If you are one of those that has an egg or two for breakfast, you may want to reconsider your choice. According to Freedom of Information Act documents U.S. Department of Agriculture warned the egg industry that
- [Our diets have changed radically in the last 50 years](https://hypnosishealthinfo.com/diets-changed-radically-50-years/) - The American diet has changed radically in the last 50 years. At a press conference on January 14, 1977, Dr. D.M. Hegsted, Professor of Nutrition, Harvard School of Public Health, said that "The diet of the American people has become increasingly rich–rich in meat and other sources of saturated fat and cholesterol and sugar." The
- [Fish oil or a fish tale?](https://hypnosishealthinfo.com/fish-oil-fish-tale/) - The advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality is a fish tale according to the evidence. I'm often asked about omega 3 supplements and many of my weight loss clients have been told to take fish oil by someone else. As I posted yesterday
- [Dietary guidelines for Americans](https://hypnosishealthinfo.com/dietary-guidelines-americans/) - Dr. Michael Greger testified on the dietary guidelines for Americans before the 2015 Dietary Guidelines Advisory Committee, which is responsible for making evidence-based recommendations on the next round of federal nutrition advice. What's really exciting to me is that four out of the first five speakers promoted a plant-based diet. Since 1990, Slender For Life™
- [Eating healthy cheap](https://hypnosishealthinfo.com/eating-healthy-cheap/) - Eating healthy and cheap is very doable. No matter how you calculate it, cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food. Hypnosis for weight loss can help you easily change your food preferences. Seattle weight loss hypnosis and Bainbridge weight loss hypnosis clients
- [Plant protein is best](https://hypnosishealthinfo.com/plant-protein-best/) - Yes, plant protein is best and yes, plant proteins are complete proteins. The USDA Dietary Guidelines Committee has been made of up individuals funded by McDonald’s, Coca Cola, the Sugar Association, the American Meat Institute, candy bar companies, and the egg and dairy boards. So it is no wonder that the dietary guidelines don’t explicitly
- [How to lose weight and keep it off](https://hypnosishealthinfo.com/how-to-lose-weight/) - I do have a solution to how you can lose weight and keep it off. It's actually pretty simple and straight forward. Eat whole grains, vegetables and fruit. Don't eat chicken, fish, beef, pork, wild game, or any dairy products. Don't eat processed food. When you stop eating the food that makes you fat and
- [End and reverse heart disease with plant based diet](https://hypnosishealthinfo.com/reverse-heart-disease-plant-based-diet/) - The evidence is overwhelming that you can end and reverse heart disease with a plant based diet. At the Seattle weight loss hypnosis and Bainbridge weight loss offices of Slender For Life™ I teach you the mindfulness hypnosis techniques that help you to make healthy lifestyle changes in your life. Dr. Michael Greger says that
- [Treating the causes of disease with lifestyle medicine](https://hypnosishealthinfo.com/treating-disease-lifestyle-medicine/) - I love finding physicians and other healthcare professionals that believe in treating the causes of disease with lifestyle medicine. Sadly, these doctors are few and far between. Why? Because there is no money it in. The money is in pharmaceuticals and surgery. It truly is wealth vs. health. The mindfulness meditation and hypnosis for weight
- [Eggs Linked to Cancer Progression](https://hypnosishealthinfo.com/eggs-linked-cancer-progression/) - I'm saddened to see people eating hard boiled eggs and to hear people talking about how they ate healthy for breakfast by having an egg. Folks, eggs like other animal proteins, are not healthy for human consumption. Dr. Michael Greger tells us that men with prostate cancer who ate even less than a single egg
- [Erectile Dysfunction and Death](https://hypnosishealthinfo.com/erectile-dysfunction-death/) - Erectile dysfunction can be a powerful predictor of cardiac events such as sudden death. 40% of men over 40 have erectile dysfunction. Men getting erection difficulties in their 40s have a 50-fold increased risk of having a cardiac event like sudden death. The U.S. has less than 8% of the world's population, yet up to
- [Change your diet to improve your mood](https://hypnosishealthinfo.com/change-diet-improve-mood/) - Dr. Michael Greger tells us that you can improve your mood when you change your diet. Vegetarian men and women had significantly better scores on the Depression, Anxiety and Stress scale and report significantly less negative emotion than omnivores. For years I have talked and written about how meat and dairy cause inflammation in the
- [Leaky Gut](https://hypnosishealthinfo.com/leaky-gut/) - One of my first questions to anyone who talks to me about autoimmune disease and leaky gut syndrome is, "how much meat and dairy are you consuming?" A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours. New research suggests that saturated fat causes your gut lining to become
- [Whole grains, vegetables and fruit to cut risk of Pancreatic Cancer](https://hypnosishealthinfo.com/seattle-medical-hypnosis-pancreatic-cancer/) - Seattle medical hypnosis clients know that a diet rich in fruits, vegetables and whole grains cut risk of pancreatic cancer by 15 percent. In recent months I have been studying Dr. John McDougall's book, The Starch Solution and I have completed his Starch Solution Certification program. The Starch Solution along with other current research from
- [Obesity's Death Toll](https://hypnosishealthinfo.com/obesitys-death-toll/) - Last month we learned that obesity's death toll is much higher than the original estimates. Previous estimates were that the death toll due to obesity was 5%. New information is now showing it's more like 18% of related deaths in U.S. adults aged 40 and up. How sad it is that most of these deaths
- [Avoiding chicken could prevent bladder infections](https://hypnosishealthinfo.com/avoiding-chicken-prevent-bladder-infections/) - I've had several medical hypnosis clients recently with bladder infections and that reminded me of a post by Dr. Michael Greger about avoiding chicken to prevent bladder infections. Handling chicken can lead to the colonization of one’s colon with antibiotic resistant E. coli that may result in bladder infections in women. It does amaze me
- [Avoid Dairy to Prevent Parkinson’s](https://hypnosishealthinfo.com/dairy-prevent-parkinsons-seattle-hypnosis/) - I was asked earlier this week in my Seattle hypnosis office, "If you avoid dairy and milk products will this prevent Parkinson's disease?" Well, every single prospective study on "dairy products or milk" and Parkinson's disease found that there is increased risk. There are four things that may reduce our risk of developing Parkinson’s disease:
- [How many calories are your kids consuming?](https://hypnosishealthinfo.com/calories-kids-consuming/) - Do you really know how many calories your kids are consuming? If you are like most parents, probably more than you realize. I have been helping kids and their families to overcome childhood obesity in my Seattle weight loss and Bainbridge weight loss offices since 1997 and for the past 3 years online via Skype.
- [Change your taste buds](https://hypnosishealthinfo.com/change-taste-buds/) - Did you know that it can be really easy to change your taste buds? You can do it in as little as 3 weeks simply by not eating the foods that make you fat and sick. At Seattle weight loss hypnosis you can learn the hypnosis weight loss tools that will help you easily end
- [Reverse heart disease with food and hypnosis](https://hypnosishealthinfo.com/reverse-heart-disease-with-food-and-hypnosis/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Reverse heart disease Hypnosis can help you to change your eating habits and prevent or reverse heart disease. At Seattle Hypnosis with Roger Moore, you can learn self-hypnosis and make lasting healthy lifestyle
- [Lifespan extension with plant based diet](https://hypnosishealthinfo.com/lifespan-extension-plant-based-diet/) - Eating a plant based diet may be a healthy way for lifespan extension. Dr. Michael Greger writes that "Americans Are Living Longer but Sicker Lives. That's why we need a diet and lifestyle that supports health and longevity." Yesterday's post said that the best way to starve cancer is with a plant based diet. It
- [Heart disease begins in childhood](https://hypnosishealthinfo.com/heart-disease-childhood/) - Did you know that heart disease actually begins in childhood? I sure didn't realize that 100% of kids have fatty streaks, the first stage of atherosclerosis, in their arteries by the age of 10. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we
- [Raisins or Energy Gels for Athletic Performance](https://hypnosishealthinfo.com/raisins-energy-gels-athletic-performance/) - I've posted several times previously that raisins given the choice of raisins or energy gels for athletic performance, choose raisins. As a cyclist I was particularly interested in the LSU, study Sun-dried raisins are a cost-effective alternative to Sports Jelly Beans in prolonged cycling. Self hypnosis for cycling is also critically important before, during and
- [Plant-Based Diets for Fibromyalgia](https://hypnosishealthinfo.com/plant-based-diets-fibromyalgia-seattle-hypnosis/) - Learning self hypnosis and changing to a plant based diet has been a key component to ending the suffering of Fibromyalgia clients at Seattle hypnosis and Bainbridge hypnosis. I have successfully assisted many people in reducing and eliminating FMS symptoms using hypnosis since 1999. If you are suffering with Fibromyalgia call or email me and
- [Mom was right: eat your breakfast!](https://hypnosishealthinfo.com/mom-right-eat-breakfast-seattle-weight-loss/) - Well, Mom was right about how important it is to eat your breakfast. Men who skip breakfast have a 27 percent higher risk of suffering a heart attack or developing heart disease than those who start the day with something in their stomach. Now I am certainly not suggesting that you do one of those
- [But where do you get your potassium?](https://hypnosishealthinfo.com/potassium-seattle-hypnosis/) - "Where do you get your protein?" is a question frequently asked of those of us eating plant based meals. A great response for you would be, "Where do you get your potassium and fiber?" Less than 2% of Americans achieve the recommended minimum adequate intake of potassium, due primarily to inadequate plant food intake. 98%
- [12 Ounces of Sugary Soda a Day Raises Diabetes Risk](https://hypnosishealthinfo.com/12-ounces-sugary-soda-day-raises-diabetes-risk/) - WOW! Drinking just one 12-ounce sugar-sweetened soft drink a day can increase the risk of developing type 2 diabetes by up to 22%. After all the posts I have written about sodas and diet sodas and their impact on your health that shouldn't surprise me - but it does. It is unsettling to me that
- [Fish oil may boost risk of prostate cancer](https://hypnosishealthinfo.com/fish-oil-boost-risk-prostate-cancer/) - The reports that fish oil may boost a man's risk of prostrate cancer have been all over the news. In fact, marine sources of omega-3 fatty acids may also raise the risk for aggressive prostate cancer, according to the study by scientists at the Fred Hutchinson Cancer Research Center in Seattle. This isn't new information
- [Overcoming portion control and overeating](https://hypnosishealthinfo.com/portion-control-overeating/) - Most everyday a hypnosis weight loss client describes their struggle to me with portion control and their battle with overeating. People who are given large servings of food eat more than those given smaller servings, even after they have been taught about the impact of portion size on consumption. Portion sizes in restaurant and at
- [More high blood pressure in U.S. kids](https://hypnosishealthinfo.com/high-blood-pressure-u-s-kids/) - U.S. kids are at more risk of high blood pressure than ever before. Think about that for a moment. This is 2013 - are we living in the dark ages?! Childhood obesity is reversible, preventable and a shameful scourge on our society. At Seattle weight loss hypnosis and Bainbridge weight loss hypnosis children and their
- [Work Out or Fix a Meal?](https://hypnosishealthinfo.com/work-out-fix-meal/) - If you are like most of us you struggle to find the time in the day for healthy behaviors like, "do I work out or fix my meal?" Most of my Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis clients are working full time, have families, are involved in their community and struggle
- [Heart risks increase with years spent obese](https://hypnosishealthinfo.com/heart-risks-increase-years-spent-obese/) - It should be no surprise that the risks of heart disease increase with the more years you are obese. I have been helping people overcome the diseases of obesity at Seattle weight loss and Bainbridge weight loss with hypnosis since 1997. The U.S. has been the most overweight nation in the world for many years
- [Hypnosis for unemployment stress](https://hypnosishealthinfo.com/hypnosis-unemployment-stress/) - I am hearing of more unemployment stress and hypnosis help is available for you. I read a headline in the Seattle Times about Boeing laying off tech employees working on the 787 Dreamliner. By the time I got to my Seattle hypnosis office I had a voice mail, text message and a phone call from
- [Sports performance ~ raisins vs. jelly beans](https://hypnosishealthinfo.com/sports-performance-raisins-vs-jelly-beans-seattle-hypnosis/) - For better sports performance have you considered raisins vs. jelly beans or sports gels? When coaching athletes and weekend warriors for sports performance at Seattle hypnosis and Bainbridge Island hypnosis I always suggest raisins for performance fuel. Not only do raisins provide superior nutrition value, raisins deliver the same performance results for a fraction of the price.
- [Sugary beverages go hand-in-hand with fatty foods for kids](https://hypnosishealthinfo.com/sugary-beverages-fatty-foods-kids/) - Fatty foods and sugary beverages go hand-in-hand for kids. Childhood obesity is an preventable epidemic in our nation. As parents, grandparents, as adults and as tax payers we have an obligation to work to reverse and end childhood obesity. This is doable and we can do this. Kids are naturals at self hypnosis weight loss.
- [Millions are on verge of diabetes ~ what about you?](https://hypnosishealthinfo.com/diabetes-seattle-hypnosis/) - Do you know if you are one of the millions of people who are on the verge of diabetes? It's already staggering that 8.3% of the population have diabetes and that is only 11% of the estimated 79 million Americans who are at risk for diabetes. We can, and must, change this. Exercise and diet
- [Salty Diet Might Trigger MS, Rheumatoid Arthritis](https://hypnosishealthinfo.com/salty-diet-ms-rheumatoid-arthritis/) - A salty diet activates cells in the immune system which may trigger autoimmune diseases like MS and rheumatoid arthritis. In my medical hypnosis practice I teach you the importance of a healthy diet and you learn self hypnosis so that you can easily change food preferences. Food is fuel for your body and with hypnosis
- [Obesity slows you down](https://hypnosishealthinfo.com/seattle-weight-loss-obesity-slows/) - At Seattle weight loss we know that the authors of the study are right - it's not rocket science to know that obesity slows you down. I remember what it was like when I weighed 260 pounds. I couldn't keep up with my friends and I frequently had to sit down and rest when spending
- [More sugar equals more diabetes](https://hypnosishealthinfo.com/sugar-equals-diabetes/) - It's not surprising that countries with more sugar in food supply have more diabetes. If you've been diagnosed with type 2 diabetes or pre-diabetes, one of the most dramatic changes you can make is to stop drinking sweetened drinks. When Seattle hypnosis and Bainbridge Island hypnosis clients stop using sugar and sugar substitutes and stop
- [Add dietary fiber to lower stroke risk](https://hypnosishealthinfo.com/dietary-fiber-stroke-risk-seattle-weight-loss-hypnosis/) - At Seattle weight loss hypnosis I know that when you add dietary fiber to your diet you lower your stroke risk, support your weight loss and overall improve your health. Foods containing fiber can provide other health benefits as well, such as helping to maintain a healthy weight, reduced risk of cancer, prevention of constipation
- [Cancer proof your body](https://hypnosishealthinfo.com/cancer-proof-roger-moore-hypnosis/) - You can cancer proof your body by eating plant strong food. Just two weeks on a plant based diet appears to significantly enhance cancer defenses against breast cancer and colon cancer cells. The blood of those eating a vegan diet for a year suppresses cancer cell growth nearly eight times better than people who eat
- [What about soy?](https://hypnosishealthinfo.com/soy/) - Another question that I am frequently asked is, "what about soy?" I tell Slender For Life™ weight loss hypnosis clients to minimize soy products because they contain so much fat. Sometimes clients tell me that they are experiencing flatulence and my first question is, "are you drinking soy milk or eating tofu?" If the answer
- [Real Paleo Diet](https://hypnosishealthinfo.com/real-paleo-diet-seattle/) - Let's get real about the Paleo Diet. Paleo nutrition contradicts the obvious which is that most people have lived on plant-based diets. At Seattle weight loss hypnosis we know that scientific documentation of what people have eaten over the past thirteen thousand years convincingly supports that plants, not animals, is the traditional diet of people.
- [Plant-Based Bodybuilding](https://hypnosishealthinfo.com/plant-based-bodybuilding/) - Whether you are into bodybuilding or not, plant-based proteins provide all the essential amino acids, and are much easier on the bones and kidneys. Plant foods are loaded with advantages: There is no better way to cut body fat. And you skip all the animal fat and cholesterol that come from animal products. Vegetarian foods
- [Getting Burned and Getting Dumped Feel the Same](https://hypnosishealthinfo.com/burned-dumped-feel/) - If you have ever had emotional anguish you may recognize that getting burned and getting dumped feel the same. The same brain networks are activated when you experience physical pain or heart ache. Your brain does not distinguish between physical pain and emotional pain. Pain is pain. The great news is that hypnosis works for
- [Meat, Dairy and Eggs Trigger Inflammation](https://hypnosishealthinfo.com/meat-dairy-eggs-trigger-inflammation/) - People often ask me, "What's wrong with a little bit of butter?" Or, they say "The amount of salmon I ate wasn't even the size of a deck of cards." My response is to try to get right vs. wrong out of the equation and just look at the facts next to your goals for
- [Aspartame-Induced Fibromyalgia](https://hypnosishealthinfo.com/aspartame-induced-fibromyalgia/) - Dr. Michael Greger tell us that the benefit risk ration of considering the diagnosis aspartame-induced chronic pain is obvious: the potential benefit is to cure a disabling chronic disease. Over the years I have observed many clients diminish or even eliminate chronic pain by removing aspartame from their diet. Making dietary changes can be easy
- [HypnoBirthing: Relax While Giving Birth?](https://hypnosishealthinfo.com/hypnobirthing-relax-giving-birth/) - I am often asked about HypnoBirthing and if it is possible to relax while giving birth. Now ladies, I know that I am a guy and that I don't know much about giving birth, but I do know that over the years numerous female clients have come to me to learn hypnosis for delivery of
- [Neurobiology of artificial sweeteners](https://hypnosishealthinfo.com/neurobiology-artificial-sweeteners/) - In this video Dr. Michael Gregor tells us about the neurobiology of artificial sweeteners. Noncaloric sweeteners trick the brain into consuming more but doesn't tell us when we've eaten enough calories. Clients at the Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis offices of Slender For Life™ learn hypnosis for weight loss so
- [How diet soda could make us gain weight](https://hypnosishealthinfo.com/diet-soda-gain-weight/) - Did you know that diet soda could make you gain weight? When I lived on Diet Coke I had no idea. People consuming low calorie sweeteners may overcompensate by eating more than they otherwise would. Mindfulness hypnosis can help you put an end to to desires for foods that make you fat and sick like
- [Unsweetening the diet](https://hypnosishealthinfo.com/unsweetening-diet/) - Thanks to the flavor intensity of today's processed foods, unsweetening the diet for weight loss and for your health can be especially challenging. When we lived in caves our taste buds didn't have to discern much more than if the taste was sweet or bitter. Today, each mouthful can be a multitude of concentrated sweet
- [Whole grains to reduce risk of heart attack and stroke](https://hypnosishealthinfo.com/grains-drugs-stroke/) - Eating just 3 servings of whole grains each day may reduce the risk of getting a heart attack and the risk of getting a stroke. Almost daily new information becomes available supporting plant based eating. Since 1996 I have taught self hypnosis to people who are interested in changing unhealthy eating habits of processed and
- [Daniel diet tested.....again](https://hypnosishealthinfo.com/daniel-diet-tested-again/) - I wrote last October about the Daniel diet but apparently researchers decided to to test it again. The Biblical Daniel diet is a plant based diet that I recommend that Slender For Life™ hypnosis weight loss clients consider for safe, healthy and long-lasting weight loss. Weight loss hypnosis can make healthy lifestyle changes easy. Now
- [Stressed out millennials](https://hypnosishealthinfo.com/stressed-millennials/) - Today's young adults, the millennials, are more stressed than the rest of the population. Given the pressures of college, the economy and the job market it is no wonder they are feeling stress and anxiety. Hypnosis for stress reduction should be taught to all students starting in pre-school. I see and hear the difference amongst
- [Coconut Oil: Good for you or not?](https://hypnosishealthinfo.com/coconut-oil-good/) - Over the years I have heard so much about coconut oil and people will ask me if it is good for you or not. I have read a great deal about coconut oil and the claims that are made about its health benefits. My cautious response when I am asked by Seattle weight loss hypnosis
- [Meat Consumption Increases Breast Cancer](https://hypnosishealthinfo.com/meat-consumption-increases-breast-cancer/) - The more meat a woman eats, the greater her risk of breast cancer, according to a new study of post menopausal Danish women. A higher intake of meat - including poultry and fish, as well as red meat and processed meat - was associated with a significantly higher breast cancer incidence rate. More and
- [Hypnosis To Imagine Cancer Away](https://hypnosishealthinfo.com/hypnosis-imagine-cancer-away/) - Use hypnosis to imagine cancer away? Your mind has the power to heal. When you move from fear and abject terror into action you change your body's chemistry. Fear increases cortisol and epinephrine in the body, which over time lower immunity. High levels of the two stress hormones lead to cellular inflammation, which is the
- [One Soda A Day Can Raise Blood Pressure](https://hypnosishealthinfo.com/soda-day-raise-blood-pressure/) - WOW - just one soda a day can raise your blood pressure! The more sugary beverages a person drinks, the higher his or her blood pressure is likely to be, according to the study, which appears in the American Heart Association journal Hypertension. Pop drinkers who become Slender For Life™ weight loss hypnosis clients quickly
- [Could You Be Taking A Fake Drug For A Fake Illness?](https://hypnosishealthinfo.com/could-you-be-taking-a-fake-drug-for-a-fake-illness/) - Reuters, February 16, 2007: A media exhibit featuring a campaign for a fake drug to treat a fictitious illness caused a commotion because some people think the illness is real. Here's what this is all about: Australian artist Justine Cooper created a marketing campaign for a non-existent drug called Havidol for Dysphoric Social Attention Consumption
- [The biology behind our behinds](https://hypnosishealthinfo.com/biology-behinds/) - The biology behind our behinds is this weeks selected reading from Becoming Slender For Life. Chocolate, cheese, cookies and doughnuts all stimulate the same part of the brain that responds to heroin. It feels good and we want more. With more than 65% of the U.S. population being overweight, and our need to belong, its
- [Healthy Thanksgiving 2020](https://hypnosishealthinfo.com/healthy-thanksgiving-2020/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px”
- [Stuffed Pumpkin 2020](https://hypnosishealthinfo.com/stuffed-pumpkin-2020/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object
- [Simple Recipes](https://hypnosishealthinfo.com/simple-recipes/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.9″]Simple Recipes Plant-based dietician Jeff Novick has this awesome Facebook page called My Simple Recipes. These are quick easy recipes that can
- [Ask Roger: What can I do for quick easy weight loss meals?](https://hypnosishealthinfo.com/ask-roger-can-quick-easy-weight-loss-meals/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Quick easy weight loss meals In my Slender For Life™ Hypnosis for Weight Loss program people frequently ask
- [Ask Roger: How do I make plant-based eating easy?](https://hypnosishealthinfo.com/ask-roger-how-do-i-make-plant-based-eating-easy/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Make plant-based eating easy Did you know that you can make plant-based eating easy? It really can be.
- [Benefits of a Low-Fat Vegan Diet for MS](https://hypnosishealthinfo.com/benefits-low-fat-vegan-diet-ms/) - If you have multiple sclerosis (MS), some experts believe a low-fat vegan diet could boost your energy and help your overall health. At my Seattle hypnosis, Bainbridge hypnosis offices and online with the Hypnosis Health Info Virtual Office people living with MS learn medical hypnosis to make the healthy diet lifestyle changes to improve their
- [It's Not What We Have, But What We Enjoy](https://hypnosishealthinfo.com/its-not-what-we-have-but-what-we-enjoy/) - It's Thanksgiving - a wondrous day of family and friends and a day to give thanks for abundance. It is a day of gratitude- there is so much to be grateful for. I am grateful to my Marilyn for her love and the care she gives to me. I am give thanks for each of
- [Hypnotherapy helps with joint pain](https://hypnosishealthinfo.com/hypnotherapy-helps-joint-pain-seattle/) - Hypnotherapy has been used with joint pain and any other kind of pain for centuries. I first became interested hypnosis pain control in 1997 as I was helping clients with weight loss hypnosis. Joint pain often goes hand-in-hand with obesity. Over the years I have taught people self hypnosis to manage pain who were living
- [Health Care Reform Individual Mandate](https://hypnosishealthinfo.com/individual-mandate/) - We each have an individual mandate to reform our own health care. Medical care now represents nearly 20% of total US GDP yet we are fast becoming the fattest and sickest industrialized country in world history. I keep saying this, but the reality is, we simply cannot afford to continue eating the Standard American Diet
- [Animal protein and diabetes](https://hypnosishealthinfo.com/animal-protein-diabetes/) - According to a new study published by the American Diabetes Association, people who eat the most animal protein are more likely to develop diabetes. "Several previous studies have found that higher intake of total protein, especially animal protein, are associated with long-term risk of developing diabetes," said Dr. Frank Hu, from the Harvard School of
- [Avocado, Coconut & Sweet Potato Brownies](https://hypnosishealthinfo.com/avocado-coconut-sweet-potato-brownies/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.99″]Brownies These No Wheat, No Sugar, No Dairy! Delicious Avocado, Coconut & Sweet Potato Brownies look good. No, they are not “diet”
- [Older athletes have a young fitness age](https://hypnosishealthinfo.com/older-athletes-young-fitness-age/) - I have the privilege of hanging out with older athletes and I have often noted their young fitness age. In a New York Times article, Gretchen Reynolds, writes about a new study that shows that older athletes can be much younger, physically, than they are in real life. The study found that the athletes’ fitness
- [Overcoming Loneliness with Acceptance and Wisdom](https://hypnosishealthinfo.com/overcoming-loneliness-with-acceptance-and-wisdom/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [New dietary guidelines say cut sugar, eat more plant foods, limit meat](https://hypnosishealthinfo.com/dietary-guidelines-cut-sugar-eat-plant-foods-limit-meat/) - The new 2015–2020 Dietary Guidelines for Americans was published last Thursday, (January 7). According to Forks Over Knives writer, Naomi Imatome-Yun, "For the first time, the guidelines recommend a healthy eating pattern instead of focusing on individual food groups and nutrients. Some of the core nutrition advice, like eating a lot of fruits, vegetables, and
- [Rice or Drugs?](https://hypnosishealthinfo.com/rice-drugs/) - I don't know about you, but I sure choose rice over drugs any-day! During his career at Duke, Dr. Walter Kempner treated more than 18,000 patients with his rice diet. They would have died in all other hospitals. The results were so dramatic that many experienced physicians suspected him of falsifying data, because he was
- [Efficacy, Safety and Applications of Medical Hypnosis for Irritable Bowel Syndrome](https://hypnosishealthinfo.com/efficacy-safety-applications-medical-hypnosis/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” custom_margin=”0px|0px|0px|0px” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” column_padding_mobile=”on”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” text_orientation=”left”
- [Successful hypnosis for obesity](https://hypnosishealthinfo.com/successful-hypnosis-obesity/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Successful hypnosis for obesity Successful hypnosis for obesity has been the standard for
- [Mindfulness-based cancer recovery](https://hypnosishealthinfo.com/mindfulness-based-cancer-recovery/) - The use of mindfulness-based interventions for cancer recovery has grown exponentially throughout health care. Some of the most challenging aspects of living with cancer, loss of control, uncertainty and constant change can be mitigated when you learn mindfulness hypnosis. The emotion-regulation strategies practiced in mindfulness hypnosis help to prevent worry about the future and rumination
- [Cancer growth ~ T. Colin Campbell](https://hypnosishealthinfo.com/cancer-growth-t-colin-campbell/) - I'm always drawn to the research of T. Colin Campbell, PhD, especially when it's about nutrition and cancer growth. You see, in my role as a health care hypnotherapist, I've been teaching hypnosis for lifestyle change to people living with cancer and to their family for many years. It's been thrilling for me to hear
- [Hypnosis for college anxiety](https://hypnosishealthinfo.com/hypnosis-college-anxiety/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text
- [Weight Control Hypnosis and The New Four Food Groups: A Focus on Fruit](https://hypnosishealthinfo.com/weight-control-hypnosis-and-the-new-four-food-groups-a-focus-on-fruit/) - The Physicians Committee For Responsible Medicine has started a new series on its Food For Life TV. Explore Seattle hypnosis & discover weight control hypnosis.
- [Becoming the greatest expression of you](https://hypnosishealthinfo.com/becoming-greatest-expression-you/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f9e284″][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”off”][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off”
- ['Pink Slime' In Your Hamburger](https://hypnosishealthinfo.com/pink-slime-hamburger/) - When you look at it, pink slime is a good description for hamburger. But, did you know that "pink slime" is a filler found in 70% of the ground beef sold at supermarkets? And, worse yet, it is used in the beef served in your child's school lunch. Is this really what you want to
- ['Pink Slime' In Your Hamburger](https://hypnosishealthinfo.com/pink-slime-hamburger-2/) - When you look at it, pink slime is a good description for hamburger. But, did you know that "pink slime" is a filler found in 70% of the ground beef sold at supermarkets? And, worse yet, it is used in the beef served in your child's school lunch. Is this really what you want to
- [Which Veg MD Is Right?](https://hypnosishealthinfo.com/veg-md-right/) - I am often asked which Veg MD should you believe? Dr. John McDougall? Dr. Neal Barnard? Dr. Dean Ornish? Dr. Joel Fuhrman? Dr. Esselstyn? Yes - they all have differences - but so what?! I really think that Jeff Novick his it right in this video. He says, "The problem is in the question. Why
- [Fat Future: 42% of Americans May Be Obese by 2030](https://hypnosishealthinfo.com/fat-future-42-americans-obese-2030/) - 42% of all Americans are projected to be obese by 2030. Other studies suggest that 100% of all Americans will be overweight by 2050. The cost of obesity is ballooning along with our waistlines. It's no secret that health care costs are getting higher and higher. Obesity costs account for about 9% of annual medical
- [Weight loss hypnosis to change gene expression](https://hypnosishealthinfo.com/weight-loss-hypnosis-change-gene-expression/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Change gene expression For almost 21 years now I have been teaching weight loss hypnosis which will change
- [Plant-Based Foods are Trending](https://hypnosishealthinfo.com/plant-based-foods-are-trending/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#f9e284″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off”
- [Changing Your Behavior ~ Becoming the Greatest Expression of You](https://hypnosishealthinfo.com/changing-your-behavior-becoming-greatest-expression/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”PLACEHOLDER TEXT” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Changing your behavior You may have noticed that changing your behavior can be really challenging. Often, people who come to me for weight loss tell me about all the times
- [Salt, Sugar & Oil ~ Avoid!! Michael Klaper MD](https://hypnosishealthinfo.com/salt-sugar-oil-klaper/) - In the Salt, Sugar & Oil: Good, Bad & Ugly DVD, Dr. Michael Klapper tells us that you are as old as your arteries. So, how old are you? Are your arteries stiff and all clogged up? At the Seattle weight loss hypnosis program Slender For Life™ you can learn how to use hypnosis for
- [Lighten Up ~ Weighing In On The Weight Debate with Jeff Novick](https://hypnosishealthinfo.com/lighten-up-weighing-in-on-the-weight-debate-with-jeff-novick/) - If you are ready to lose weight then watch Jeff Novick in Lighten Up as he weighs in on the weight loss debate. You can take advantage of Slender For Life™.
- [Plant-based Food Bank Program Meals For Health](https://hypnosishealthinfo.com/plant-based-food-bank-program-meals-for-health/) - The Slender For Life™ weight loss hypnosis program is a big supporter of Meals For Health, a program sponsored by EarthSave. Meals For Health is being directed be renowned physician Dr. John McDougall, who has spent his career curing tens of thousands of people of life-threatening, "uncureable" diseases. EarthSave is a non-profit organization founded by
- [Becoming the Greatest Expression of You ~ Gratitude](https://hypnosishealthinfo.com/becoming-greatest-expression-gratitude/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#f9e284″][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”off”][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” height=”0px” disabled_on=”on|on|off”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off”
- [Replace meal replacement bars with meals](https://hypnosishealthinfo.com/replace-meal-replacement-bars-meals/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Designer Candy Every time I hear some one talking about a meal replacement bar or protein bar I
- [Jason Wrobel vegan recipes](https://hypnosishealthinfo.com/jason-wrobel-vegan-recipes/) - The vegan recipes by Jason Wrobel is this weeks featured resource in the Slender For Life™ Recipe Library. If you are looking to entertain special guests or have a special occasion that calls for a gourmet meal, I highly recommend that you check out these raw and cooked recipes. These recipes aren't for weight loss
- [Teens and Young Men Drink Too Much Sugary Drinks](https://hypnosishealthinfo.com/teens-young-men-sugary-drinks/) - It's probably no surprise to you that teens and young men drink way too much sugary drinks. I hadn't realized it until recently, but many restaurants now offer bottomless sodas with a meal. The other night at a local restaurant it was alarming to see huge baskets of burgers with unlimited french fries and continuous
- [Student Fitness Improves with Anti-obesity Program](https://hypnosishealthinfo.com/student-fitness-improves-anti-obesity-program/) - It would only make sense that student fitness would improve with an anti-obesity program. Personally, and as the director of Slender For Life™ hypnosis weight loss I am passionate about ending childhood obesity. I have repeatedly said for years that I believe it to be criminal that we are abusing our children today with food
- [McDonald's Chooses To Make Kids Fat](https://hypnosishealthinfo.com/mcdonalds-chooses-to-make-kids-fat/) - McDonald's shareholders have chosen to continue offering kids meals that are high in fat, sugar and sodium, all in the name of "choice and the demographic process." Can you believe it? Dr. John McDougall says that "The pain and suffering inflicted on children by the American diet is so brutal that if it were administered
- [Energy Drinks and Your Kids Health](https://hypnosishealthinfo.com/energy-drinks-kids-health/) - My generation grew up drinking sodas and today's kids are living on energy drinks which are as bad if not worse for your health than sodas. Many kids are drinking more energy drinks than they are water. More and more studies are being published about the health dangers of energy drinks for anyone and especially
- [Overweight Unfit Recruits Have More Injuries](https://hypnosishealthinfo.com/overweight-unfit-recruits-injuries/) - Here is another reason why we need healthcare reform: Overweight unfit military recruits are having more injuries than previous generations. There has been some blame put on today's additional backpack weight but the army says that new recruits are having increased injuries even prior to training with the gear. In the Seattle weight loss and
- [Eating Healthy Costs More ~ Or Does It?](https://hypnosishealthinfo.com/eating-healthy-costs-it/) - Does healthy eating cost more? I sure don't think so. And, what I hear time and again from Slender For Life™ hypnosis weight loss clients is that they are saving money on their grocery bills by eating healthy. So, this U-DUB study makes no sense to me. When you stop buying meat and dairy, when
- [Western Fast Food Tied To Heart Risks In Asia](https://hypnosishealthinfo.com/western-fast-food-tied-heart-risks-asia/) - A new study shows that Western fast food is tied to an increase risk for heart disease and diabetes in Asia. When I read this I thought about the addictive qualities of our fast foods and I thought of people I know who are eating fast food meals almost every day. I talked with someone
- [High-Protein Diets Bad For Your Colon](https://hypnosishealthinfo.com/high-protein-diets-bad-colon/) - At Slender For Life™ we know the dangers of high protein, low carbohydrate diets on the colon and other organs of the body. I have seen far too many clients who have ruined their health by following an Atkins diet. Slender For Life™ clients follow the eating strategies of John McDougall, M.D. and the Physicians
- [Fight Childhood Obesity With Family Meals](https://hypnosishealthinfo.com/fight-childhood-obesity-family-meals/) - Family meals is proven to be an effective means of fighting childhood obesity. I know that families are busy and that parents are both working and running kids from school to sporting events, tutoring, piano lessons and then there is homework and getting the kids in bed. Who has time to plan healthy meals and
- [Fast Food Against "Happy Meal" Laws](https://hypnosishealthinfo.com/fast-food-happy-meal-laws/) - It should be no surprise that the fast food industry is lobbying against "happy Meal" laws that would limit or prohibit the marketing of unhealthy junk food packaged for kids. While I do believe that government has a role in preventing deceptive advertising, I believe that the ultimate responsibility lies with us as parents. Let's
- [Prevent Cancer With Lifestyle Changes](https://hypnosishealthinfo.com/prevent-cancer-lifestyle/) - Prevent cancer with simple lifestyle changes? Yes, heart disease, diabetes, rheumatoid arthritis along with cancer can be prevented with lifestyle changes. Many doctors have given up talking with their patients about lifestyle changes including weight loss. They just prescribe the medications to deal with the results of obesity. Living with medications to regulate blood pressure
- [Heart Disease Tsunami Prevented By Weight Loss](https://hypnosishealthinfo.com/heart-disease-tsunami-weight-loss/) - The oncoming heart disease tsunami caused by obesity can be prevented with weight loss hypnosis. For the most part, obesity is a lifestyle choice. It's a choice that can seem impossible to change, and yet clients at Slender For Life™ know that an unhealthy lifestyle can be easily changed with hypnosis for weight loss. With
- [Hypnosis for Long-haulers symptoms](https://hypnosishealthinfo.com/hypnosis-for-long-haulers-symptoms/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”on” transparent_background=”off” background_color=”#e4efb3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#000000″ _builder_version=”4.5.6″][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||” saved_specialty_column_type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Hypnosis for Covid Persistent Symptoms](https://hypnosishealthinfo.com/hypnosis-for-covid-persistent-symptoms/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#5185d5″ inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Palm Desert Hypnosis with Roger Moore](https://hypnosishealthinfo.com/palm-desert-hypnosis-with-roger-moore/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” prev_background_color=”#000000″ next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″
- [Dairy Skyrockets Breast Cancer Risk](https://hypnosishealthinfo.com/dairy-skyrockets-breast-cancer-risk/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Living with RSD (Reflex Sympathetic Dystrophy)](https://hypnosishealthinfo.com/living-with-rsd-reflex-sympathetic-dystrophy/) - The newly published research clearly demonstrates that not treating pain is more dangerous than the risks associated with treating pain. Learn self-hypnosis.
- [Think again if you are using Probiotics](https://hypnosishealthinfo.com/think-again-if-you-are-using-probiotics/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none” prev_background_color=”#000000″][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″
- [Hypnosis for surgery recovery](https://hypnosishealthinfo.com/hypnosis-for-surgery-recovery/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Mentally Rehearsing Being and Doing ~ Becoming the Greatest Expression of You](https://hypnosishealthinfo.com/mentally-rehearsing-being-and-doing-becoming-the-greatest-expression-of-you/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#cff5fe” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”off”][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off”
- [Green Pizza](https://hypnosishealthinfo.com/green-pizza/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”recipe description & credit Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]I’m sure that I have written this before, but I’ll say it again: Pizza is still one of my all time favorite foods. Twenty years ago when I weighed
- [44 healthy, plant based Thanksgiving recipes](https://hypnosishealthinfo.com/44-healthy-plant-based-thanksgiving-recipes/) - I'm loving all these holiday recipes so finding 44 healthy, plant based Thanksgiving recipes was exciting. Last week it was 33 plant based Thanksgiving recipes made with real food. The Slender For Life™ Recipe Library continues to grow with healthy whole food plant based recipes for you, your family and your holiday guests. Your family
- [Childhood Obesity, Weight Loss & Blood Pressure](https://hypnosishealthinfo.com/childhood-obesity-weight-loss-blood-pressure/) - 12,214 kids in W. VA. have higher than normal blood pressure. For overweight children, losing just a little weight can significantly lower their blood pressure.
- [Learn how to tamp down test anxiety with Richard Nongard & Roger Moore](https://hypnosishealthinfo.com/test-anxiety-richard-nongard-roger-moore/) - At the 2015 Seattle Hypnosis Conference with Richard Nongard & Roger Moore you can learn how to help your clients tamp down test anxiety and improve both academic and sports performance. We've already exceeded our first 25 enrollment offer, but if you register now, you can still get in for only $47.00 per day. Unbelievable!
- [Stop smoking without weight gain with Seattle hypnosis](https://hypnosishealthinfo.com/stop-smoking-weight-gain-seattle-hypnosis/) - At Seattle hypnosis and Bainbridge Island hypnosis stop smoking clients discover that they can quit smoking without weight gain. In fact, many have quit smoking and lost weight. Studies show that for people who try to quit smoking alone without any additional help or support (hypnosis or otherwise), the success rate is very low. When
- [Take a bite and wait to lose weight](https://hypnosishealthinfo.com/bite-wait-lose-weight/) - Since 1997 I have been talking with weight loss hypnosis clients about the importance of eating mindfully so you can imagine my excitement when I read Want to Lose Weight? Take a Bite and Wait. At the Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis offices of Slender For Life™ people learn self

## Pages

- [Home](https://hypnosishealthinfo.com/) - The best online source for information about hypnosis. We feature a wide variety of solutions to many health issues from an array of expert hypnotherapists.
- [Roger Moore: Dr. John McDougall's Starch Solution Certification](https://hypnosishealthinfo.com/about/roger-moore-mcdougalls-starch-solution-certification/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”][/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]
- [TESTIMONIALS](https://hypnosishealthinfo.com/about/testimonials/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”4.8.2″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Becoming the Greatest Expression of You books](https://hypnosishealthinfo.com/store/becoming-the-greatest-expression-of-you-books/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”#5b8cde 0%|#57144d 100%” background_color_gradient_start=”#5b8cde” background_color_gradient_end=”#57144d” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_padding=”5px||5px|” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Free Preview” _builder_version=”4.16″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ link_option_url_new_window=”on” z_index_tablet=”0″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][/et_pb_code][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”headline Text” _builder_version=”4.16″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_padding=”0px|0px|0px|0px” z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px”
- [Hypnosis Suggestions 2026](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2026/) - This body of hypnosis suggestions has been shaped not only by my commitment, but also by the generous contributions of others.
- [New ECaP  ~ New Exceptional Cancer Patients](https://hypnosishealthinfo.com/medical-hypnosis/cancer/new-ecap-new-exceptional-cancer-patients/) - Join New ECaP - New Exceptional Cancer Patients, a monthly mindfulness-based cancer support group hosted by Roger Moore, with guest Bernie Siegel.
- [Hypnosis for Parkinson's Disease](https://hypnosishealthinfo.com/store/hypnosis-for-parkinsons-disease/) - Hypnosis for Parkinson’s Disease: Multiple studies show that Medical Hypnosis can be a feasible treatment option for Parkinson’s Disease
- [Parkinson’s Hypnosis Testimonials](https://hypnosishealthinfo.com/store/hypnosis-for-parkinsons-disease/parkinsons-hypnosis-testimonials/) - Living with Parkinson’s disease affects far more than movement. These experiences come from individuals who used clinical hypnosis and with Roger Moore
- [Slender For Life™ Client Resources](https://hypnosishealthinfo.com/weight-loss/slender-for-life-client-resources/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#fad745″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”80%” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ use_border_color=”off” global_colors_info=”{}”]Welcome to Slender For Life™! This page is exclusively for Slender For Life™ clients. The contents of this page are for
- [The Starch Solution](https://hypnosishealthinfo.com/library/the-starch-solution/) - Dr. John McDougall "All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch."
- [STORE](https://hypnosishealthinfo.com/store/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_image src=”https://hypnosishealthinfo.com/wp-content/uploads/2009/12/hypnosis-tools-store-hdr1600.jpg” admin_label=”store header Fullwidth Image” _builder_version=”4.16″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#2d72cd” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” module_class=” et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”
- [Library](https://hypnosishealthinfo.com/library/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#fad745″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Re-Inventing Cupid](https://hypnosishealthinfo.com/library/re-inventing-cupid/) - CLARIFYING PURPOSE DEMANDING GREATNESS VALUES-CENTERED CONNECTION HEALTHY IS SEXY FROM GAMES TO AUTHENTICITY
- [Hypnosis Suggestions 2025](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2025/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#f9e284″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” use_border_color=”off” global_colors_info=”{}”]Hypnosis Suggestions 2025 For the past 17 years, I’ve been committed to sharing hypnosis suggestions daily. By
- [Life Doula Care Medical Hypnosis and Mindfulness Support](https://hypnosishealthinfo.com/medical-hypnosis/life-doula-care-medical-hypnosis-and-mindfulness-support/) - Life Doula Care provides medical hypnosis and mindfulness-based support to help you stay steady, reduce anxiety, and live well through difficulty.
- [Hypnosis Suggestions](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#064e9b” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”80%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”light Text on dark background” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]Hypnosis suggestion for today Every day in my blog posts I have “Your Hypnosis Health Info
- [Control Room for Cancer](https://hypnosishealthinfo.com/downloads/control-room-cancer/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#064e9b” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”light Text on dark background” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ background_layout=”dark” hover_enabled=”0″ z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px”
- [Fibromyalgia Hypnosis](https://hypnosishealthinfo.com/medical-hypnosis/fibromyalgia-hypnosis/) - "On a National basis, this therapy provided greater than a 50% reduction in symptoms for 94% of the people who tried it and these symptoms remained improved even after the sessions ended." ~Melissa Roth, PhD How hypnosis can help Fibromyalgia Fibromyalgia (FMS) is a frustrating and little-understood illness. It's called an illness rather than a
- [Symphony for Fibromyalgia](https://hypnosishealthinfo.com/downloads/symphony-fibromyalgia/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Symphony for Fibromyalgia Thank you for your purchase. If I can be of support, please email me or call me at (760) 219-8079 My best wishes!
- [Slender For Life™ Recipe Library](https://hypnosishealthinfo.com/weight-loss/slender-for-life-recipe-library/) - Discover the Slender For Life™ Recipe Library—healthy, plant-based recipes for weight loss support, hypnosis clients, and inspired home cooks.
- [Timeless Healing: The Power and Biology of Belief](https://hypnosishealthinfo.com/store/timeless-healing-power-biology-belief/) - by Herbert Benson, M.D. Available at Better World Books "A search for something that lasts -- Remembered wellness -- The nature of belief -- The brain's prerogative -- Medicine's spiritual crisis -- The relaxation response -- The faith factor and the spiritual experience -- Faith heals -- Wired for god -- Optimal medicine, optimal health
- [You Are Present & Conscious In Your Body](https://hypnosishealthinfo.com/downloads/youarepresentand/) - To download the file, click on the link below and then click on the 3 dots on the right and click on "Download". You Are Present & Conscious In Your Body
- [WEIGHT LOSS](https://hypnosishealthinfo.com/weight-loss/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”#e9f8f1″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://hypnosishealthinfo.com/wp-content/uploads/2009/12/LIVING-slender-for-life-results2.jpg” alt=”Weight loss hypnosis” title_text=”hypnosis for weight loss” align=”center” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”couple on beach Image” _builder_version=”4.17.3″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px”
- [Ankylosing Spondylitis](https://hypnosishealthinfo.com/store/ankylosing-spondylitis/) - According to the Spondylitis Association of America™, Ankylosing spondylitis (pronounced ank-kih-low-sing spon-dill-eye-tiss), or AS, is a form of arthritis that primarily affects the spine, although other joints can become involved. It causes inflammation of the spinal joints (vertebrae) that can lead to severe, chronic pain and discomfort. In the most advanced cases (but not in
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- [Roger Moore Bio](https://hypnosishealthinfo.com/about/roger-moore-bio/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#2d72cd” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#d2e07b” inner_width=”auto” inner_max_width=”none”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”20px|20px|20px|20px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”on”][et_pb_text admin_label=”Roger Moore Text” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.99″ text_orientation=”left”]Roger Moore[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off”
- [Hypnosis for Sleep with Roger Moore](https://hypnosishealthinfo.com/medical-hypnosis/hypnosis-for-sleep-with-roger-moore/) - Discover how Hypnosis for Sleep with Roger Moore can transform your nights, offering deep, restorative sleep effortlessly. Learn more today.
- [Cancer Pathways Hypnotherapy for Cancer](https://hypnosishealthinfo.com/medical-hypnosis/cancer-old/cancer-pathways-hypnotherapy-for-cancer/) - [et_pb_section bb_built=”1″ admin_label=”section” parallax_method=”off” custom_padding=”0px|0px|0px|0px” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#c7e198″ inner_width_tablet=”50px” inner_max_width_tablet=”50px” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2024/03/Cancer-Pathways-Hypnotherapy-for-Cancer.jpg” align=”center” force_fullwidth=”on” use_border_color=”off” align_last_edited=”on|desktop” align_tablet=”center” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” alt=”Cancer-Pathways-Hypnotherapy-for-Cancer” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″
- [MEDICAL HYPNOSIS](https://hypnosishealthinfo.com/medical-hypnosis/) - [et_pb_section bb_built=”1″ admin_label=”section” custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#fad745″ custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” next_background_color=”#cff5fe”][et_pb_row admin_label=”row” padding_mobile=”off” column_padding_mobile=”on” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”80%” custom_padding=”0px|0px|0px|0px” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image admin_label=”woman in leaves Image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/03/medical-hypnosis-hdr2.jpg” align=”center” force_fullwidth=”on” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ animation=”off” sticky=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” always_center_on_mobile=”on” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ background_color=”#cff5fe” custom_padding=”0px|0px|0px|0px”
- [Hypnosis Suggestions 2023](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2023/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″
- [Thank you for Registering ~ Hypnosis for Aging: Creating lasting independence](https://hypnosishealthinfo.com/store/thank-you-for-registering-hypnosis-for-aging-creating-lasting-independence/) - Oops, Restricted Content We are sorry but this post is restricted to folks that have purchased this course. Purchase the course below to get access. Add to cart Add to cart Add to cart Add to cart Add to cart Add to cart Add to cart Add to cart Add to cart Add to cart
- [My Purchased Courses list](https://hypnosishealthinfo.com/my-purchased-courses-list/)
- [Michael Ellner: Modeling our medical hypnosis practices utilizing the “Family Medicine” specialty model](https://hypnosishealthinfo.com/store/michael-ellner-modeling-medical-hypnosis-practices-utilizing-family-medicine-specialty-model/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#c7e198″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2014/12/1-med-hyp-class-2014-400.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” align_last_edited=”on|desktop” align_tablet=”center”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff”
- [Audio Course](https://hypnosishealthinfo.com/audiocourse/) - Free Audio Downloads: Click the play button (arrow) to play. To download, click on the link to the file with your right mouse button (or hold the mouse button down if using a Mac), and select either “Save to Disk”, “Save Link As” or “Save Target As” from the pop-up menu. Depending on how your
- [Hypnosis for Multiple Sclerosis](https://hypnosishealthinfo.com/store/hypnosis-multiple-sclerosis/) - Since 2005 I have been helping people with Hypnosis for Multiple Sclerosis and with other Medical Hypnosis issues. It has been my honor offer Multiple Sclerosis Hypnosis worldwide on line to people living with this autoimmune disease and now at Palm Desert Hypnosis. According to the National Multiple Sclerosis Society, Multiple sclerosis (MS) is an
- [Hypnosis for Dementia and Alzheimer's Disease](https://hypnosishealthinfo.com/medical-hypnosis/hypnosis-dementia-alzheimers-disease/) - I've been learning about hypnosis for dementia and Alzheimer's Disease since 1998. I received a call asking if I would come to a home on Bainbridge Island to meet with an elderly bed ridden woman who was living with Alzheimer's. At the time, I really didn't know if there was anything that I had to
- [Crohn's Disease MP3 Downloads](https://hypnosishealthinfo.com/store/crohns-disease-mp3-downloads/) - Crohn's disease is an autoimmune disease, in which the body's immune system attacks the gastrointestinal tract, causing inflammation; it is classified as a type of inflammatory bowel disease. Using hypnotherapy you can work with your subconscious mind to re-program your immune system so that it no longer attacks your gastrointestinal tract. Hypnosis is proving to
- [Peyronie’s Disease](https://hypnosishealthinfo.com/store/peyronies-disease/) - Peyronie’s disease is a large and silent epidemic occurring right now among men all over the world. This is such a significant problem because no one knows, and we may never know, how big a problem Peyronie’s disease is for men. PD is a medical condition with no known cause, no accepted medical treatment, and
- [Vegan Diet Benefits Diabetics](https://hypnosishealthinfo.com/library/vegan-diet/) - By John A. McDougall, M.D. A Low-Fat Vegan Diet Improves Glycemic Control and Cardiovascular Risk Factors in a Randomized Clinical Trial in Individuals With Type 2 Diabetes by Neal Barnard in the July 2006 issue of Diabetes Care found a low-fat vegan diet improved the health of people with type 2 diabetes even more
- [HYPNOSIS HEALTH RADIO](https://hypnosishealthinfo.com/radio/) - This is an archive of radio shows that aired in Seattle, WA on KKNW 1150 AM Alternative Talk Radio during 2008 and 2009. You will also find recent podcasts where I was a guest. It is a real privilege for me to talk with respected health and wellness professionals. Parkinson’s Resource Organization – Things
- [Eating Habits Power Minutes Album](https://hypnosishealthinfo.com/downloads/eating-habits-power-minutes-album/) - Congratulations on your choice to purchase the Eating Habits Power Minutes Album. Download these to you MP3 player and use them with your Light Switch Self-hypnosis. Click the play button (arrow) to play. To download, click on the link to the file with your right mouse button (or hold the mouse button down if using
- [Hypnosis Pain Control](https://hypnosishealthinfo.com/medical-hypnosis/hypnosis-pain-control/) - Chronic pain is debilitating and depressing. Not only does it affect you physically, it affects you mentally and emotionally as well. Free yourself from aggravation of chronic pain. Learn to forget and move through pain and live your life. Hypnotherapy can be one of the most effective tools for managing and overcoming chronic pain. Stanford
- [ABOUT](https://hypnosishealthinfo.com/about/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#2d72cd” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#fad745″ _builder_version=”4.17.3″][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”20px|20px|20px|20px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”on”][et_pb_text admin_label=”HHI Text” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″
- [End-of-Life Hypnosis](https://hypnosishealthinfo.com/library/end-of-life-hypnosis/) - [et_pb_section bb_built=”1″ admin_label=”section” parallax_method=”off” custom_padding=”0px|0px|0px|0px” background_color=”#fad745″ next_background_color=”#cfe3fb” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” _builder_version=”3.2″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image _builder_version=”3.2″ src=”https://hypnosishealthinfo.com/wp-content/uploads/2018/05/end-of-life-program-header2.jpg” align_last_edited=”on|desktop” align_tablet=”center” /][et_pb_image _builder_version=”3.9″ src=”https://hypnosishealthinfo.com/wp-content/uploads/2018/07/end-of-life-program-header-2T.jpg” align_last_edited=”on|desktop” align_tablet=”center” /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#cfe3fb” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#fad745″ next_background_color=”#074b6e” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”welcome Text” background_layout=”light” text_orientation=”left” use_border_color=”off”
- [Salt: The Scapegoat for the Western Diet](https://hypnosishealthinfo.com/library/salt-the-scapegoat-for-the-western-diet/) - During my seven years of medical school and residency training, which began forty years ago, I learned two—only two—dietary lessons to share with my patients: switch from butter to margarine and reduce salt. Both pearls were supposed to save my patients from heart attacks and strokes, but neither did. The trans fats in margarine actually
- [Becoming the Greatest Expression of You posts](https://hypnosishealthinfo.com/library/becoming-greatest-expression-posts/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#fad745″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″
- [Hypnosis Suggestions 2019](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2019/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#769d29″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text _builder_version=”4.0.9″ text_orientation=”left”]Hypnosis Suggestions 2019 This is the 11th year of the daily hypnosis suggestions that have been a central focus of my daily blog posts. I thank you for your
- [Ask Roger](https://hypnosishealthinfo.com/library/ask-roger/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#fad745″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]So just what is “Ask Roger”? Almost everyday I receive an email, text message, phone call, voice mail
- [Hypnosis Suggestions 2018](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2018/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#006496″ inner_width=”auto” inner_max_width=”none”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”4_4″][et_pb_divider color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#006496″ allow_player_pause=”off” inner_shadow=”off”
- [Five Dietary Myths](https://hypnosishealthinfo.com/weight-loss/five-dietary-myths/) - with John McDougall, M.D. Thank you Dr. McDougall for permitting me to share this video Five Dietary Myths
- [Bios of All Contributors](https://hypnosishealthinfo.com/bios-of-all-contributors/) - Hypnosis Health Info also features articles and contributions by other hypnotherapists from around the country. They include: ~Debra Berndt is a Certified Clinical Hypnotherapist, Dating Expert, Author, Speaker, Coach and the creator of Attract Love Today™ -- a self-hypnosis system to attract true love. Berndt is a regular guest on Denver's Channel 7 News and
- [Childhood Obesity](https://hypnosishealthinfo.com/weight-loss/childhood-obesity/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#0c71c3″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#e1b605″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”obesity crisis” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”10px|10px|10px|10px” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”off”][et_pb_image admin_label=”boy with food Image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/04/childhood-obesity-crisis.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off”
- [Norm Shealy: Turning Back the Clock on Ageing](https://hypnosishealthinfo.com/store/norm-shealy-turning-clock-ageing/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#c7e198″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2014/12/1-med-hyp-class-2014-400.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” align_last_edited=”on|desktop” align_tablet=”center”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff”
- [Now Read the Rest of the Story](https://hypnosishealthinfo.com/library/now-read-the-rest-of-the-story/) - 'Bypass Brain': How Surgery May Affect Mental Acuity McDougall in the News - Wall Street Journal In the United States alone nearly half a million people undergo coronary artery bypass surgery (CABG) annually, and many, if not most, will be permanently altered, mentally and emotionally, by surgically induced brain damage. According to the authors of
- [Exorcism and the Hypnotherapist©](https://hypnosishealthinfo.com/library/exorcism-and-the-hypnotherapist-dr-anne-spencer-phd/) - One of the most unexpected events in my life was to be doing a regression for weight reduction and find myself involved in an exorcism.
- [Radio 38](https://hypnosishealthinfo.com/radio38/) - Show #38: Medical Hypnosis & Working With Cancer - May 11, 2009 James Duncan & Roger Moore discuss medical hypnosis and dealing with cancer. Jim Duncan is the President and Executive Director of Infinity Institute International, Inc. in Royal Oak, MI. Visit Jim Duncan at Duncan Hypnotherapy or Infinity Institute. Depending upon your browser and
- [Is It All Self Hypnosis?](https://hypnosishealthinfo.com/library/is-it-all-self-hypnosis/) - By: James W. Duncan, C.Ht, and IMDHA Diplomat I was recently interested in a discussion regarding the standard mantra among hypnosis practitioners of, "all hypnosis is self hypnosis" and how this may not be quite truthful. The twin statement to this is, "No one can be hypnotized if they don't want to be or to
- [Explaining Hypnosis Without Understanding It](https://hypnosishealthinfo.com/library/explaining/) - James W. Duncan, C.Ht How does it work, this hypnosis thing? There are so many ways to attempt to explain the workings of the mind and yet no one really knows how it works. And hypnosis, well that is a whole other thing that is probably never going to be understood. But can we give
- [Thoughts Rule The World©](https://hypnosishealthinfo.com/library/thoughts-rule-the-world/) - What we speak is the thought of a minute ago. It is imprinted upon every cell of our bodies in three ways. First we think it, then speak it and finally hear it.
- [Creating Scripts](https://hypnosishealthinfo.com/library/creatingscripts/) - James W. Duncan, C.Ht It is possible to go to any search engine like Google, HotBot or Yahoo Search and type in "hypnosis script" and you will be bombarded with links. I recommend doing this with one very important caveat; USE WHAT YOU MAY FIND ONLY AS SOURCES OF IDEAS TO BUILD YOUR OWN SCRIPTS.
- [Love Looks ... With the Mind©](https://hypnosishealthinfo.com/library/love-looks-with-the-mind/) - Love is everywhere in this great universe waiting for you to enjoy its splendor. It's the prime mover in life that motivates men & women to accomplish greatness
- [MS Symphony](https://hypnosishealthinfo.com/downloads/ms-symphony/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Thank You for Registering ~ Transforming Negative Self Talk](https://hypnosishealthinfo.com/store/thank-registering-transforming-negative-self-talk/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ next_background_color=”#c7e198″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/06/Mark-400.jpg” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.2″ align_last_edited=”on|desktop” align_tablet=”center”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.22.1″ text_orientation=”left”]Thank you for registering for Transforming Negative Self Talk Webinar with Mark
- [Michael Ellner](https://hypnosishealthinfo.com/library/michael-ellner/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#cff5fe”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”Micaheal” src=”https://hypnosishealthinfo.com/wp-content/uploads/2011/01/Michael-Ellner-2.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” _builder_version=”3.0.99″ show_bottom_space=”on” alt=”Michael Ellner” align_last_edited=”on|desktop” align_tablet=”center”] [/et_pb_image][et_pb_text _builder_version=”3.0.99″ background_layout=”light” text_orientation=”left”]April 10, 1949 – February 26, 2018[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”light” use_border_color=”off” border_color=”#ffffff”
- [Thank you for registering ~ Reflections on Life Lessons](https://hypnosishealthinfo.com/store/thank-registering-reflections-life-lessons/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2017/06/Reflections-on-Life-Lessons-Main.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” align_last_edited=”on|desktop” align_tablet=”center”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”
- [Hypnosis Suggestions 2010](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2010/) - The following suggestions have been used in the Hypnosis Health Info blog posts in 2010. Many of you have been asking for ideas for your own suggestions, so here they are all on one page. I create my dreams with focus and passion. I am committed to living Slender For Life™. I am patient and
- [MP3 Downloads: Becoming Slender For Life](https://hypnosishealthinfo.com/store/mp3-downloads-becoming-slender-life/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” background_image=”https://hypnosishealthinfo.com/wp-content/uploads/2016/04/sparkles-dropping-1600.jpg” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#ffffff”][et_pb_row make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”10px|10px|10px|10px” padding_mobile=”off” background_color=”#b5d7f4″ allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”off”][et_pb_text admin_label=”audio headline – blue / green sparkles dropping” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff”
- [MP3 Downloads: Becoming Slender For Life](https://hypnosishealthinfo.com/store/cd-set-becoming-slender-for-life/) - Supplement your self-hypnosis with these MP3 downloads recorded by Roger Moore The Slender For Life™ Audio Reinforcement System offers a different way to think about weight release and management. Sit back and relax as Roger Moore shares with you powerful tools to become the reasonable weight, shape and size you desire. The set includes all
- [Stop Chewing Tobacco](https://hypnosishealthinfo.com/stop-smoking/stop-chewing-tobacco/) - Stop Chewing Tobacco with my Break Free Stop Chewing hypnosis MP3 download. Did you know that snuff is just as addictive as cigarettes. People who use smokeless tobacco, or "snuff," are just as hooked on nicotine as cigarette smokers, if not more so, new research from Sweden shows. And those who smoke and use snuff
- [Thank you for Registering ~ Hypnotic Phenomena - Demonstrating the Power of Hypnosis to Achieve Results](https://hypnosishealthinfo.com/downloads/registering-hypnotic-phenomena-demonstrating-power-hypnosis-achieve-results/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#fad745″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”Hypnotic Phenomena ” src=”https://hypnosishealthinfo.com/wp-content/uploads/2015/07/Hypnotic-Phenomena-–-Demonstrating-the-Power-of-Hypnosis-to-Achieve-Results-with-Richard-Nongard-and-Roger-Moore.jpg” align=”center” force_fullwidth=”on” use_border_color=”off” align_last_edited=”on|desktop” align_tablet=”center” _builder_version=”4.17.3″ background_pattern_color=”rgba(0,0,0,0.2)” background_mask_color=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ /][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text text_orientation=”center” use_border_color=”off” background_position=”top_left”
- [Thank you for Registering ~ How to Use Trance Depth](https://hypnosishealthinfo.com/downloads/registering-trance-depth/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#fad745″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”trance depth” src=”https://hypnosishealthinfo.com/wp-content/uploads/2013/09/How-to-Use-Trance-Depth-–-From-The-Esdaile-State-to-Waking-Hypnosis-with-Richard-Nongard-Roger-Moore.jpg” align=”center” force_fullwidth=”on” use_border_color=”off” _builder_version=”3.22.1″ z_index_tablet=”500″ height=”500px” max_height=”500px” align_last_edited=”on|desktop” align_tablet=”center” /][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object
- [Hypnosis for Autoimmune Disease Introductory Class](https://hypnosishealthinfo.com/store/hypnosis-for-autoimmune-disease-introductory-class/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ next_background_color=”#cff5fe” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image _builder_version=”3.9″ src=”https://hypnosishealthinfo.com/wp-content/uploads/2018/07/Hypnosis-for-Autoimmune-Disease-Introductory-title-1.jpg” align_last_edited=”on|desktop” align_tablet=”center” /][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.19.15″ text_orientation=”left”]Hypnosis for Autoimmune Disease Introductory Class with Roger Moore[/et_pb_text][et_pb_button _builder_version=”3.19.15″ button_text=”Save this PDF for this course” button_url=”https://hypnosishealthinfo.com/wp-content/uploads/2019/02/Thank-you-for-Registering-for-Hypnosis-for-Autoimmune-Disease-Introductory-Class.pdf” url_new_window=”on” button_alignment=”center”
- [Hypnosis Suggestions 2022](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2022/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″
- [Symphony for Cancer](https://hypnosishealthinfo.com/downloads/symphony-cancer/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.17.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Sleep, Sleep, Sleep](https://hypnosishealthinfo.com/downloads/sleep-sleep-sleep/) - To download the file, right click on the link below and follow these instructions: Chrome & Edge browser: Right click on: Save audio as Sleep, Sleep, Sleep Thank you for your purchase. If I can be of support, please email me or call me at (760) 219-8079. My best wishes! Roger Moore
- [ICBCH Bariatric Hypnosis Certification Weight Loss Program](https://hypnosishealthinfo.com/store/icbch-bariatric-hypnosis-certification-weight-loss-program/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#c7e198″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2014/12/Bariatric-Hypnosis.jpg” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.18.6″ align_last_edited=”on|desktop” align_tablet=”center” /][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.18.6″ text_orientation=”left”]Thank you for registering for
- [Thank you for registering: Marketing Dementia, Palliative Care & End of Life](https://hypnosishealthinfo.com/store/thank-registering-marketing-dementia-palliative-care-end-life/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2017/03/Marketing-End-of-Life-Dementia-Palliateive-Care-End-of-Life-600.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” align_last_edited=”on|desktop” align_tablet=”center”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff”
- [RESOURCE LINKS](https://hypnosishealthinfo.com/resource-links/) - I like to share links with you to other worthwhile sites (including my own). I hope that you find value in these sites as well. Just click on the name and go for an adventure. Becoming the Greatest Expression of You Slender For Life™ Becoming Slender For Life Roger Moores Institute of Hypnotherapy Palm
- [Thank you for Registering ~ Doulagivers Certified End-of-Life Doula Training](https://hypnosishealthinfo.com/store/thank-you-for-registering-doulagivers-certified-end-of-life-doula-training/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#c7e198″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2017/11/Doulagivers-Logo-600.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.0.99″ show_bottom_space=”on” align_last_edited=”on|desktop” align_tablet=”center”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” _builder_version=”3.2″ text_orientation=”left”]Thank you for registering for Doulagivers Certified End-of-Life
- [A Christian Understanding Of Hypnosis](https://hypnosishealthinfo.com/library/a-christian-understanding-of-hypnosis/) - With my practice as a clinical hypnotherapist, I could continue my ministry as a pastor, bible school teacher and missionary without being burdensome to those who cannot pay my wage.
- [Hypnosis for Dementia](https://hypnosishealthinfo.com/library/hypnosis-for-dementia/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#fad745″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#2d72cd”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″
- [Hypnosis Is Neither Anti-Religious or Pro-Religious](https://hypnosishealthinfo.com/library/religion/) - By Paul G. Durbin It can be used for good or bad depending on the hypnotist and the subject. Today, most religious groups accept the proper ethical use of hypnosis for helping people. Exceptions are Christian Science, Seventh-Day-Adventist and some individuals of various churches. In recent years, the Seventh-Day-Adventist have lessened their resistance by using
- [Clinical Hypnotherapy Case Studies Used To Alleviate Parkinson’s Disease](https://hypnosishealthinfo.com/library/clinical-hypnotherapy-case-studies-used-alleviate-parkinsons-disease/) - by Mark Barrus, Director at Healthy Life Centers Parkinson’s disease is a dynamic problem of the nervous system that affects motion. It evolves progressively, often beginning with a barely visible trembling in one hand which can ultimately spread throughout the body. While a trembling could be the most widely known sign of Parkinson’s condition, the
- [Addressing Perfectionism](https://hypnosishealthinfo.com/library/addressing/) - John Sklare As I continue to work with people focused on creating healthier lives, I become increasingly aware of the commonality of their issues. In other words, we are all so much more alike than we are different. Basically, we all have the same wants and needs and struggle with the same issues. One of
- [MINDing Your Weight](https://hypnosishealthinfo.com/library/mindingweight/) - By Dr. John H. Sklare What motivates one to overeat and consistently make poor nutritional choices is a very complex and confusing matter. Up until now, no one has been able to build that one perfect machine or create that incredible, body shaping, wonder drug that will immediately make you slim and happy. So, maybe
- [Secondary Gain](https://hypnosishealthinfo.com/library/secondary/) - By Dr. John H. Sklare I received an email the other day that touched on a very interesting and serious issue related to loosing weight and getting healthy. The message was from a woman who had just completed a writing activity designed to increase her awareness regarding being overweight. This particular assignment asked her to
- [Hypnosis Suggestions 2021](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2021/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#f7ea88″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”PLACEHOLDER TEXT” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px”
- [Melanogenesis for Vitiligo](https://hypnosishealthinfo.com/downloads/melanogenesis-for-vitiligo/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#bceabb” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] Hypnosis MP3 Download To download the file, right click on the link below and
- [Hypnosis Suggestions 2020](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2020/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″
- [PHONE & INTERNET SESSIONS](https://hypnosishealthinfo.com/phone-internet-sessions/) - [et_pb_section bb_built=”1″ next_background_color=”#31b7ce” _builder_version=”3.18.6″ background_color=”#f2e47d” custom_padding=”0px|0px|0px|0px” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”internet sess Image” _builder_version=”3.18.6″ src=”https://hypnosishealthinfo.com/wp-content/uploads/2018/12/phone-internet-hypnotherapy-sessions.jpg” align_last_edited=”on|desktop” align_tablet=”center” /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#f2e47d” _builder_version=”3.18.6″ background_color=”#31b7ce” custom_padding=”0px|0px|0px|0px” next_background_color=”#f4d83a” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text _builder_version=”4.10.7″ text_orientation=”left”]No matter where you live, you can now have personal coaching with Roger Moore.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#31b7ce” next_background_color=”#7cc9a7″ _builder_version=”3.18.6″ background_color=”#f4d83a” custom_padding=”0px|0px|0px|0px” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column
- [Ripple-Effect](https://hypnosishealthinfo.com/library/ripple-effect/) - A couple of weeks ago I a got a call from a dear colleague, who had heard about my upcoming LuxMani seminar, and wanted to know how and in which way an energy oriented program would enhance her abilities as a hypnotist. When I began studying the Healing Arts I was trained in a wide
- [Radio 23](https://hypnosishealthinfo.com/radio-23/) - Show #23: Healing From Within - October 7, 2008 Okka Holthuis and Roger Moore. Okka Holthuis is the creator of LuxMani and shares with us the remarkable healing powers that we have within us. Read these articles by Okka Holthuis on Hypnosis Health Info: A Look at LuxMani and Ripple Effect. Depending upon your browser
- [A Look At LuxMani](https://hypnosishealthinfo.com/library/a-look-at-luxmani/) - by Okka Holthuis D.N.M. I was introduced to the healing arts of energy work during a phase in my life, in which I had reached such a state of imbalance that it was called Dis-Ease. My journey began in Germany through the work of a Health Practitioner who used a hands-on method called Regenesis. Because
- [IBS Gut Function](https://hypnosishealthinfo.com/downloads/ibs-gut-function/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Thank you for registering ~ Dynamic Hypnosis for Pain Control](https://hypnosishealthinfo.com/store/thank-you-for-registering-dynamic-hypnosis-for-pain-control/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ next_background_color=”#c7e198″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2012/02/Workbook-cover-DHPC-400.jpg” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.9″ align_last_edited=”on|desktop” align_tablet=”center”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.19.15″ text_orientation=”left”]Thank you for registering for Dynamic Hypnosis for Pain Control with
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- [Hypnosis Explained](https://hypnosishealthinfo.com/library/hypnosis-explained/) - Posted At : July 1, 2008 9:23 AM | Posted By : Tim Brunson, PhD by Tim Brunson PhD Hypnosis is considered by most as an altered state of mind. Essentially, this is a misnomer. The brain goes through four main brain wave states multiple times per day. These are Beta (full awareness), Alpha (light
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- [End-of-Life Library](https://hypnosishealthinfo.com/library/end-of-life-library/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#fad745″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” next_background_color=”#f7eca3″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” _builder_version=”3.9″ text_orientation=”left”]End-of-Life Library Kelley T. Woods and Roger Moore have created this End-of-Life Library for practitioners who have completed our End-of-Life Hypnosis Training. As
- [Symphony for Autoimmune Disease](https://hypnosishealthinfo.com/downloads/symphony-autoimmune-disease/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.10.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
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- [Hypnosis For Diabetes](https://hypnosishealthinfo.com/hypnosis-diabetes/) - As a Healthcare Support Hypnotherapist, Roger Moore has been teaching Medical Hypnosis to people living with diabetes since 1997. There is a growing body of research supporting hypnosis for diabetes and clients usually report positive changes with three to four weeks. Lifestyle Medicine Is the Standard of Care for Prediabetes Read: Lifestyle Medicine Is
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- [Relationships](https://hypnosishealthinfo.com/counseling/relationships/) - All relationships have their ups and downs. Relationship therapy is all about creating a healthier new relationship with yourself so that you can create that healthier relationship with your partner. You can discover why you fell in love with your partner, and what lies underneath your frustrations, disagreements, communication struggles, resentment, not feeling loved, feeling
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- [Nutritional Foundations](https://hypnosishealthinfo.com/library/nutritional/) - A Lesson in Basic Nutrition By John A. McDougall, M.D. Disclaimer: Do not take this information as personal medical advice. Do not change your diet if you are ill, or medication without the advice of a qualified health care provider (your physician, for example). More detailed information is found in The McDougall Program — 12
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- [Hypnotherapy In Medicine: The Subconscious Approach To Healing](https://hypnosishealthinfo.com/library/hypnotherapy-in-medicine-the-subconscious-approach-to-healing/) - By John Krukowski, C.H. "HYPNOTHERAPY THAILAND" website of John Krukowski: this article is based on a presentation to physicians in Thailand sponsored by the Ministry of Public Health Medical Science Department on July 24, 2006. I applaud John Krukowski for his presentation and the advancement of a better understanding of hypnotherapy in Thailand and now
- [Hypnosis in Sports](https://hypnosishealthinfo.com/library/hypnosis-sports/) - By Chaplin Paul G. Durbin, Ph.D. The use of hypnosis to enhance sports performance is widely recognized. Baseball, football, basketball, hockey, tennis players, bowlers, golfers, and other athletes practice hypnosis and self hypnosis to improve their performance. The job of the hypnotherapist is to help the person remove negative mind sets which interfere with his
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- [Download Becoming Slender For Life Updated 2nd Edition ebook](https://hypnosishealthinfo.com/downloads/slender-life-2nd-ebook-download/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#f9e284″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#2d72cd” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image src=”https://hypnosishealthinfo.com/wp-content/uploads/2011/08/BSFL-ipad-400green.jpg” animation=”left” sticky=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”slide” animation_duration=”500ms” animation_intensity_slide=”10%” animation_direction=”left” align_last_edited=”on|desktop” align_tablet=”center” _builder_version=”4.7.7″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ /][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.7.7″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object
- [Download Becoming Slender For Life Updated 2nd Edition ebook-old](https://hypnosishealthinfo.com/downloads/slender-life-2nd-ebook-download-old/) - Thank you for ordering the Becoming Slender For Life Updated 2nd edition ebook You can download your ebook by clinking below. To download the eBook to your computer or mobile device, right click the link and select: Save Link As (or in some cases, Save Target As). If you are downloading directly to a tablet,
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- [CONTACT](https://hypnosishealthinfo.com/contact/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#fefef7″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding=”0px||0px|” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#FFFFFF” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px||0px|” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”off”][et_pb_text admin_label=”how can I help Text” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”10px||10px|” background_position=”top_left” background_repeat=”repeat”
- [The Biology of Belief](https://hypnosishealthinfo.com/store/biology-belief/) - Bruce H. Lipton, Ph.D. This book will forever change how you think about your own thinking. Stunning new scientific discoveries about the biochemical effects of the brain's functioning show that all the cells of your body are affected by your thoughts. The author, a renowned cell biologist, describes the precise molecular pathways through which this
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- [Drift off someplace else in comfort](https://hypnosishealthinfo.com/downloads/drift-off-someplace-else-in-comfort/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Discover how really well you are feeling](https://hypnosishealthinfo.com/downloads/discover-how-really-well-you-are-feeling/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Breaking The Food Seduction](https://hypnosishealthinfo.com/pcrm/) - The Hidden Reasons Behind Food Cravings--and Seven Steps to End Them Naturally by Neal Barnard Roger Moore continues to recommend this book to his weight loss clients and they all talk about what an impact it has made on their eating habits and in understanding nutrition. If you are serious about weight loss and healthy
- [Prevent and Reverse Heart Disease](https://hypnosishealthinfo.com/store/prevent-and-reverse-heart-disease/) - Heart disease remains the leading cause of death in the United States for men and women. Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D., is a groundbreaking program backed by the irrefutable results from Dr. Esselstyn’s 20-year study proving changes in diet and nutrition can actually cure heart disease. I highly recommend
- [Clouds for Wellness ~ Autoimmune Disease](https://hypnosishealthinfo.com/downloads/clouds-wellness-autoimmune-disease/) - To download the file, right click on the link below and follow these instructions: Chrome browser: Click on: Save audio as Edge browser: click on Save audio as Clouds for Wellness ~ Autoimmune Disease Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My
- [Thank You for Registering: End of Life and Palliative Care with Dr. Dan & Roger Moore](https://hypnosishealthinfo.com/store/thank-registering-end-life-palliative-care-dr-dan-roger-moore/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2017/03/End-of-Life-pic.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” alt=”dementia” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on”] [/et_pb_image][et_pb_button _builder_version=”3.22.1″ button_text=”Download this PDF for Your Future Access to
- [Thank you for registering for Hypnotherapy In Hospice Memory Care Webinar](https://hypnosishealthinfo.com/store/thank-registering-hypnotherapy-hospice-memory-care/) - [et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/10/Living-well-with-dementia.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Thank you for registering for Hypnotherapy In Hospice Memory Care with Dan Nightingale and Roger Moore Streaming Video
- [Hypnosis a Powerful Tool in Complementary Cancer Care](https://hypnosishealthinfo.com/library/hypnosis-a-powerful-tool-in-complementary-cancer-care/) - By Jack Bleeker Complementary therapies, while not given the attention that more traditional cancer therapies may receive, are perhaps equally important while undergoing treatment for certain types of cancer. Patients diagnosed with difficult to treat malignancies will often use these types of therapies in conjunction with traditional surgical, chemotherapeutic, or radiology techniques to form a
- [A most comfortable place](https://hypnosishealthinfo.com/downloads/a-most-comfortable-place/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.6″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Do you recommend that diabetics avoid white potatoes?](https://hypnosishealthinfo.com/library/recommend-diabetics-avoid-white-potatoes/) - by National Health Association (Notes) on Tuesday, March 19, 2013 at 9:22am Q&A by David Richards, D.C., M.D. Do you recommend that diabetics avoid white potatoes? I certainly do not. I encourage my diabetic patients to eat freely of baked, steamed, microwaved, or boiled potatoes of any variety (prepared without added salt, oil, or sugar)
- [Weight Loss Hypnosis Testimonials](https://hypnosishealthinfo.com/weight-loss/weight-loss-hypnosis-testimonials/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#2d72cd” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image src=”https://hypnosishealthinfo.com/wp-content/uploads/2020/08/SFL-hdr.jpg” animation=”left” sticky=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://hypnosishealthinfo.com/becoming-greatest-expression-you/” animation_style=”slide” animation_duration=”500ms” animation_intensity_slide=”10%” animation_direction=”left” align_last_edited=”on|desktop” align_tablet=”center” _builder_version=”4.5.3″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat”
- [Dustin is "hungry for life"](https://hypnosishealthinfo.com/weight-loss/weight-loss-hypnosis-testimonials/dustin-is-hungry-for-life/) - [et_pb_section bb_built=”1″ specialty=”off” _builder_version=”3.9″ background_image=”https://hypnosishealthinfo.com/wp-content/uploads/2018/06/bridge2.jpg” custom_padding=”70px|10px|70px|10px” next_background_color=”#eaf4a8″ inner_width=”auto” inner_max_width=”none”][et_pb_row _builder_version=”3.9″ background_color=”#b79f00″ width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text _builder_version=”4.5.3″ text_orientation=”center” background_layout=”dark” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength_tablet=”1px”
- [Professional Hypnotherapy Products](https://hypnosishealthinfo.com/store/professional-hypnotherapy-products/) - [et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” background_image=”https://hypnosishealthinfo.com/wp-content/uploads/2016/04/hypnotism-background-1600.jpg” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”10px|10px|10px|10px” padding_mobile=”off” background_color=”#0629a5″ allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_text admin_label=”Professional Hypnotherapy Products – diagonal light streams- multi-colored” background_layout=”dark” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” saved_tabs=”all”]Professional Hypnotherapy Products[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”
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- [Roger Moore: I LOST 120 POUNDS!](https://hypnosishealthinfo.com/weight-loss/weight-loss-hypnosis-testimonials/roger-moore-i-lost-120-pounds/) - [et_pb_section bb_built=”1″ specialty=”off” _builder_version=”3.9″ background_image=”https://hypnosishealthinfo.com/wp-content/uploads/2018/06/bridge2.jpg” custom_padding=”70px|10px|70px|10px” next_background_color=”#eaf4a8″ inner_width=”auto” inner_max_width=”none”][et_pb_row _builder_version=”3.9″ background_color=”#b79f00″ width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text _builder_version=”4.5.1″ text_orientation=”center” background_layout=”dark” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength_tablet=”1px”
- [Dolores: From Size 16 to Size 8](https://hypnosishealthinfo.com/weight-loss/weight-loss-hypnosis-testimonials/dolores-from-size-16-to-size-8/) - [et_pb_section bb_built=”1″ specialty=”off” _builder_version=”3.9″ background_image=”https://hypnosishealthinfo.com/wp-content/uploads/2018/06/bridge2.jpg” custom_padding=”70px|10px|70px|10px” next_background_color=”#eaf4a8″ inner_width=”auto” inner_max_width=”none”][et_pb_row _builder_version=”3.9″ background_color=”#b79f00″ width=”90%” max_width=”1080px”][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||” parallax_method=”on”][et_pb_text _builder_version=”4.5.1″ text_orientation=”center” background_layout=”dark” text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″
- [Weight loss hypnosis success stories](https://hypnosishealthinfo.com/weight-loss/weight-loss-hypnosis-testimonials/weight-loss-hypnosis-success-stories/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#a8dde0″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.5.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
- [Radio 35](https://hypnosishealthinfo.com/radio-35/) - Show #35: Hypnosis For Motivation - April 6, 2009 Hypnosis For Motivation with Zali Segal & Roger Moore. Zali Segal, hypnotherapist and author of Hypnotize This! talks about using hypnosis for motivation. Click here to order Hypnotize This! Depending upon your browser and your settings, you can download this show by clicking on this link,
- [Thank you for Registering for Medical Hypnosis Coaching](https://hypnosishealthinfo.com/store/registering-medical-hypnosis-coaching/) - with Melissa Roth & Roger Moore Use this Link to log in each month at Adobe Connect: https://hypnosishealthinfo.adobeconnect.com/medhyprothmoore/ Be sure to login using Firefox. Do not use Google Chrome or Safari. Online Medical Hypnosis Coaching Medical Hypnosis Coaching with Melissa Roth & Roger Moore will be held online via Adobe Connect. You can attend using
- [Pain Relief Is Only A Breath Away](https://hypnosishealthinfo.com/library/pain-breath/) - By Bonnie Miller, C.Ht. Is there help for those suffering with chronic pain? A host of pain medications advertised by drug manufacturers boast long lasting relief in seconds. Over time many chronic pain sufferers using these pain relievers discover stronger or more chemicals are needed to provide relief. What then are they to do? First
- [School Is Out For Summer, Or Is It?](https://hypnosishealthinfo.com/library/school-out/) - Bonnie Miller, C.Ht. The school of life is never out for summer...we are constantly learning and growing whether we are consciously aware of it or not. Through our senses and experiences we are adjusting and conforming to our environment. As children, we looked forward to summertime, the time we were free...free from the confines and
- [The Way of the Accidental Entrepreneur](https://hypnosishealthinfo.com/store/accidentalentrepreneur/) - How to Build a Business that Fits Just Right by Molly Gordon Molly Gordon Ummm, excuse me, but... Wasn't working for yourself supposed to be a good thing? (You wanted flexibility, not frenzy. It wasn't about the money, but some days that's all you seem to think about. And though you're proud of your work,
- [Radio 18](https://hypnosishealthinfo.com/radio-18/) - Show #18: Medical Hypnosis and Pain Relief Education - July 8, 2008 Michael Ellner and Roger Moore. With over two decades of training and speaking experience as well as his extensive experience as a Medical hypnotist and alternative health consultant, Michael makes learning how to help people help and empower themselves easy and fun. Michael
- [STOP SMOKING](https://hypnosishealthinfo.com/stop-smoking/) - Why Choose Hypnosis to Help You Quit Smoking? Even people who have tried for years to quit, are amazed at how simple it is to stop smoking with my Break Free Stop Smoking Program once and for all with just a few hypnosis sessions. In fact, a study by Dr. Joseph Barber of the University
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- [Parts Therapy for Pain, Illness and Injury with Roy Hunter](https://hypnosishealthinfo.com/store/parts-therapy-pain-illness-injury-roy-hunter-2016-orig/) - Parts Therapy for Pain, Illness and Injury with Roy Hunter New Parts Therapy for 2016! Roger Moore’s Institute of Hypnotherapy presents A two-day training for professionals working with people living with pain, cancer and other illnesses and traumatic injury Held April 16 & 17, 2016 Seattle, WA ________________ Click here to download eTraining Manual
- [Thank You for Registering: Best Practice in the Use of Hypnotherapy for People Living with a Neurocognitive Disorder & End of Life Care](https://hypnosishealthinfo.com/store/thank-you-registering-best-practice-use-hypnotherapy-people-living-neurocognitive-disorder/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2020/05/Dr.-Dan-scaled.jpg” align=”center” use_border_color=”off” _builder_version=”4.4.5″ max_width=”90%” align_last_edited=”on|desktop” align_tablet=”center” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.4.5″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object
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- [Thank you for registering for Strengthen your immune system and fight off disease with your unconscious mind](https://hypnosishealthinfo.com/store/thank-you-for-registering-for-strengthen-your-immune-system-and-fight-off-disease-with-your-unconscious-mind/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#c7e198″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2020/03/Strengthen-your-immune-system-and-fight-off-disease-with-your-unconscious-mind.jpg” align=”center” force_fullwidth=”on” use_border_color=”off” align_last_edited=”on|desktop” align_tablet=”center” _builder_version=”4.3.3″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ /][/et_pb_column][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.3.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″
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- [IBS Hypnosis MP3 Downloads](https://hypnosishealthinfo.com/downloads/ibs-hypnosis-mp3-downloads/) - © Roger Moore To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as 1. IBS Migration of Ideas 18:13 2. IBS Gut Function 22:51 3. IBS Control Room for Digestion 25:06 4. IBS Symphony 19:23 5.
- [Strengthen your immune system and fight off disease with your unconscious mind](https://hypnosishealthinfo.com/store/strengthen-your-immune-system-and-fight-off-disease-with-your-unconscious-mind/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#bceabb” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#ffffff” inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”dark Text on light background” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.3.3″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″
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- [Using Hypnosis to Help Patients Manage Pain](https://hypnosishealthinfo.com/library/using-hypnosis-to-help-patients-manage-pain/) - By Michael Ellner, MSH, CHt Posted by permission of Pain-Topics.org. A quick thanks for the invitation to write this guest blog. I welcome the opportunity to give readers of Pain-Topics.org some insights and practical hands-on advice, much of it taken from the 6 hours of CME training on Mind-Body Medicine that Dan Cleary and I
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- [SPORTS](https://hypnosishealthinfo.com/sports/) - Sports Hypnosis Whether you are a weekend warrior, or professional athlete, hypnosis can make the difference for you. The power of positive self-talk in known to athletes world-wide. Use sports hypnosis to: Improve your strength and endurance Imagine the perfect golf or tennis swing Imaging crossing the finish line in record time for you Imagine
- [Weight Release Submarine](https://hypnosishealthinfo.com/downloads/weight-release-submarine/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Medical Hypnosis: What Is It And Does It Work?](https://hypnosishealthinfo.com/library/medical-hypnosis-what-is-it-and-does-it-work/) - [et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#cff5fe” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#000000″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”4_4″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object
- [Thank You for Registering ~ Hypnosis for the Brokenhearted With Frankie Perez and Roger Moore](https://hypnosishealthinfo.com/store/thank-registering-hypnosis-brokenhearted-frankie-perez-roger-moore/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″ inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/12/Hypnosis-for-Brokenhearted-Frankie-Perez-Roger-Moore-600.jpeg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″]Thank you
- [Control Room for Multiple Sclerosis](https://hypnosishealthinfo.com/downloads/control-room-multiple-sclerosis/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Walking with Balance and Awareness](https://hypnosishealthinfo.com/downloads/walking-balance-awareness/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Enhancing Your Immune System](https://hypnosishealthinfo.com/downloads/enhancing-your-immune-system/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”90%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object
- [Thank You For Your Order](https://hypnosishealthinfo.com/store/order/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#a8dde0″ inner_width=”auto” inner_max_width=”none”][et_pb_row][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px”
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- [eatwell](https://hypnosishealthinfo.com/eatwell/) - [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length_tablet=”0px”
- [Hypnoptherapy Training](https://hypnosishealthinfo.com/about-old/hypnoptherapy-training/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#f4e477″ inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″ custom_padding__hover=”|||” custom_padding=”|||”][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”4.0.9″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″
- [Hypnosis Suggestions 2011](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2011/) - My daily blog post has your Hypnosis Health Info hypnotic suggestion for the day. I will include each daily suggestion for 2011 here for your ease and convenience. You are welcome to use them word for word. They are here to give you ideas for formulating your own suggestions. I celebrate my successes! Each
- [Hypnosis Suggestions 2009](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-page-2009/) - The following suggestions have been used in the Hypnosis Health Info blog posts in 2009. Many of you have been asking for ideas for your own suggestions, so here they are all on one page. I manage change with self-hypnosis. I live the rest of my life Slender for Life™. I use hypnosis to manage
- [The Starch Solution with John McDougall, M.D.](https://hypnosishealthinfo.com/starch-solution-john-mcdougall/) - Roger Moore is excited to offer to you online Starch Solution classes with videos of John McDougall, MD. Roger Moore is Certified by John and Mary McDougall to present The Starch Solution classes. The fact is that Carbs are good for you. Bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that
- [Thank You for Subscribing](https://hypnosishealthinfo.com/aweber/) - Please check your e-mail. After confirmation, your free course will arrive at the e-mail address you signed up with. Feel free to contact me if I can be of service to you. Wishing you a healthy, happy life, Roger Moore, CHt Roger@HypnosisHealthInfo.com (760) 219-8079
- [PRIVACY](https://hypnosishealthinfo.com/privacy/) - Privacy Statement Who we are HypnosisHealthInfo.com is a website dedicated to educating the public about hypnosis and its applications. It is wholly owned and operated by Roger Moore dba Palm Desert Hypnosis. All content belongs to Roger Moore (unless otherwise noted) and subject to its copyright. Roger Moore, a Registered Hypnotherapist and Certified Counselor in
- [MEDIA](https://hypnosishealthinfo.com/media/) - Registered Hypnotherapist Roger Moore, CHt. is available for interviews and media appearances. Contact: Roger Moore 74-967 Sheryl Avenue, Suite 7 Palm Desert, CA 92260 phone: (760) 219-8079 email: Roger@HypnosisHealthInfo.com
- [What Do You Charge?](https://hypnosishealthinfo.com/faq/what-do-you-charge/) - A frequent and natural question that I am often asked is "what do you charge?" I understand that, I'd want to know too. the problems is that there is no single answer to this question. There are so many variables. In many ways, this is like calling a dentist that you have never been to
- [blog archive access](https://hypnosishealthinfo.com/blog-archive-access/) - [et_pb_section bb_built=”1″ specialty=”off” _builder_version=”3.22.1″ background_color=”#65c8f2″ z_index_tablet=”500″][et_pb_row][et_pb_column type=”2_3″][et_pb_text _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=”header_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=”header_3_text_shadow_style,%91object
- [Your body is strong …. calm .... steady …. and balanced](https://hypnosishealthinfo.com/downloads/your-body-is-strong-calm-steady-and-balanced/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#bceabb” inner_width=”auto” inner_max_width=”none”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ z_index_tablet=”500″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object
- [Symphony for Parkinson's Disease](https://hypnosishealthinfo.com/downloads/symphony-for-parkinsons-disease/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″
- [Thank you for Registering for Build a Cash Generating Practice with Academic Performance Hypnosis](https://hypnosishealthinfo.com/store/registering-build-cash-generating-practice-academic-performance-hypnosis/) - Online Streaming Video To view, click Build a Cash Generating Practice with Academic Performance Hypnosis Password: sea151 Download this PDF for your future viewing
- [Roger Moore on Hypnosis for Dementia on Work Smart Hypnosis](https://hypnosishealthinfo.com/radio/roger-moore-on-hypnosis-for-dementia-on-work-smart-hypnosis/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#d4e58e” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” inner_width=”auto” inner_max_width=”none”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” width=”80%” max_width=”1080px”][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.22.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object
- [Migraine and Tension Headaches](https://hypnosishealthinfo.com/medical-hypnosis/migraine-tension-headaches/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_blog admin_label=”Blog” fullwidth=”off” posts_number=”6″ include_categories=”263,1062,22,264″ show_thumbnail=”on” show_content=”off” show_more=”off” show_author=”on” show_date=”on” show_categories=”on” show_comments=”on” show_pagination=”on” offset_number=”0″ use_overlay=”off” background_layout=”light” use_dropshadow=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_column][/et_pb_row][/et_pb_section]
- [Arthritis Hypnosis](https://hypnosishealthinfo.com/medical-hypnosis/arthritis/) - Studies are showing that hypnosis is a powerful and effective tool in dealing with the physical symptoms of arthritis including the alleviating of pain, fatigue and emotional distress. Hypnosis is also used to reduce swelling and inflammation and promote healing through the use of imagery. Articles The Treatment of Chronic Pain discusses the effectiveness of
- [The Story of Debbie](https://hypnosishealthinfo.com/library/debbie/) - Robert F.Otto, C.Ht It was in late April of 1991 that I had my first hypnotic encounter with a lovely young woman from Arkansas by the name of Debbie. As I would later learn, Debbie was soon to be one of the most memorable hypnotic subjects I have ever had the opportunity to work with.
- [Living With Autoimmune Disease](https://hypnosishealthinfo.com/library/living-autoimmune-disease/) - IACT Ask the Professional A newsletter designed to explore alternative models in holistic health care disciplines. With insights from expert practitioners around the world. Brought to you by the International Association of Counselors and Therapists. Living with Autoimmune Disease An interview with Roger Moore IACT: Hello Roger! Thank you for participating in this month’s edition
- [The Story of Debbie](https://hypnosishealthinfo.com/library/debbie-2/) - Robert F.Otto, C.Ht It was in late April of 1991 that I had my first hypnotic encounter with a lovely young woman from Arkansas by the name of Debbie. As I would later learn, Debbie was soon to be one of the most memorable hypnotic subjects I have ever had the opportunity to work with.
- [Mind Body Wellness](https://hypnosishealthinfo.com/library/mind-body-wellness/) - by: Roger Moore Ancient Hawaiians had a wonderful metaphor that describes how we react to traumatic events in our lives. They taught that when a traumatic event happens where we react with negative emotions, we create a black bag and stuff the negative emotions into the bag and pull the drawstring tight. This allows us
- [Thank you for Registering! Metaphors, Similes, Reframes and Movement in Hypnotic Settings](https://hypnosishealthinfo.com/store/thank-registering-metaphors-similes-reframes-movement-hypnotic-settings/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#cff5fe”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2016/12/600.jpeg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.21″]Thank you for registering for Metaphors,
- [Hypnosis works](https://hypnosishealthinfo.com/hypnosismyths/hypnosis-works/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#bcc9dd” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#aaf7f4″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] As much as I love listening to Garrison Keillor tell stories about Lake Wobegone, I love even more hearing from clients about how
- [What’s on your desktop?](https://hypnosishealthinfo.com/weight-loss/whatsonyourdesktop/) - Imagine a cinnamon roll (or whatever food or beverage craving you want to diminish). Imagine all the sensations associated with eating that food. You can smell the cinnamon, sugar and the yeast. It’s still warm and the frosting is slightly runny. Your fingers are sticky and your mouth bursts with sensation as you taste the
- [The History And Uses of Trance](https://hypnosishealthinfo.com/library/the-history-uses-of-trance/) - By: Jacqueline Gaye Terry My interest in hypnosis began many years ago but I didn’t realize it by that name until the year 2000. Until then I had an intermittent interests in affirmations, altered states and their affect on controlling ones mind and life. Early in 2000 I met Roger Moore. Roger is a counselor
- [Putting The Fun Back Into Work And Play](https://hypnosishealthinfo.com/library/putting-the-fun-back-into-work-and-play/) - By : Michael Ellner Many of the health care professionals that I talk to tell me that job related stress is sucking the joy out of their lives. They report feeling "overloaded" or "stuck." Work, work, work; study, study, study; practice, practice, practice. They don't have time for fun any more! I tell them that
- [Stop Worrying](https://hypnosishealthinfo.com/library/stop-worrying/) - By Michael Ellner Worrying about stuff seems to work. After all, 99% of the stuff we worry about never happens. All kidding aside, although most people know that worrying never helps, they just don't know how to stop. This can be quite serious because the stress caused by chronic worrying, can be sickening. There are
- [Radio 22](https://hypnosishealthinfo.com/radio-22/) - Show #22: Discovering the Wizard Within - September 9, 2008 Dr. A.M. Krasner is the author of The Wizard Within and founder of the American Board of Hypnotherapy. Listen as one of the legends in hypnotherapy shares how you can discover the wizard in you. Be sure to watch Dr. A.M. Krasner in Meet the
- [Peak Performance Webcast & Scripts](https://hypnosishealthinfo.com/store/peak-performance-webcast-scripts/) - Thank you for registering for Peak Performance Webcast & Scripts Click here for access: http://video.subliminalscience.com/peak/ Password: peak4 Click here to Download PDF Access Instructions If you have any questions, give me a call at 206-903-1232 or email me.
- [Thank you for Registering: Medical Hypnosis with Melissa Roth & Roger Moore](https://hypnosishealthinfo.com/store/registering-medical-hypnosis-melissa-roth-roger-moore/) - Medical Hypnosis with Melissa Roth & Roger Moore You will receive email updates prior to the class. Click here for Boulder class location information. Click here for Live Video Streaming Class information. Feel free to email or call Roger Moore (206) 903-1232 with any questions that you may have. Medical Hypnosis with Melissa Roth &
- [Nutrition & Health FAQ: Jeff Novick](https://hypnosishealthinfo.com/library/nutrition-health-faq-jeff-novick/) - Nutrition & Health FAQ: Answers To The Most Asked Questions by Jeff Novick, MS, RD Jeff Novick generously shares his knowledge and expertise. Take advantage of this opportunity to get your questions answered. Setting Priorities: Triage Your Health Efforts http://www.jeffnovick.com/RD/Articles/Entries/2012/5/24_Triage_Your_Health_Efforts__The_Good%2C_The_Bad%2C_%26_The_Ugly.html http://www.drmcdougall.com/forums/viewtopic.php?t=7875 How To Find a Plant Based Doctor http://www.jeffnovick.com/RD/Articles/Entries/2012/8/6_How_To_Find_A_Plant-Based_Doctor.html On Veganism http://www.drmcdougall.com/forums/viewtopic.php?f=22&t=36550 Calorie Density http://www.jeffnovick.com/RD/Articles/Entries/2012/5/20_A_Common_Sense_Approach_To_Sound_Nutrition.html
- [The Myth Of Complimenting Proteins](https://hypnosishealthinfo.com/library/myth-complimenting-proteins/) - By Jeff Novick, M.S., R.D. Wednesday, March 28, 2012 (The following was written in 2003 and appeared in Health Science (the membership magazine of the National Health Association) and in Healthy Times (the newsletter of Dr Fuhrman). Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional
- [Thank You For Your Autoimmmune Disease Training Order](https://hypnosishealthinfo.com/downloads/autoimmmune-disease-training-order/) - Download your Training Manual ebook by clicking here Your DVDs will be shipped in a few days. If you do not receive your DVDs, please contact Roger Moore. Your satisfaction is important to me. If you have any problems or concerns regarding your order, please, call me at (206) 903-1232 or email me: roger@hypnosishealthinfo.com. Please
- [Got Milk? You don't Need It](https://hypnosishealthinfo.com/library/got-milk/) - For years, we’ve been told that milk does a body good. But does it really? Though touted as the healthier option at home and in restaurants, milk has roughly the same calorie count as soda and 2% milk contains the same amount of saturated fat as french fries. Given these two facts, the correlation between
- [A Date With Disaster: The Pleasure Trap of Whole Natural Foods](https://hypnosishealthinfo.com/library/date-disaster-pleasure-trap-natural-foods/) - A Date With Disaster: The Pleasure Trap of Whole Natural Foods Jeff Novick, MS, RD Healthy foods are healthy foods. Sounds silly, but it is amazing how much is often promoted as being healthy when it isn't—and how many terms are associated with health that may or may not be healthy at all. For instance,
- [Radio 15](https://hypnosishealthinfo.com/radio-15/) - Show #15: Changing Pain - June 3, 2008 My guest is Daniel F. Cleary, an internationally recognized certified hypnosis instructor and a certified master practitioner of neurolinguistic psychology. Dan specializes in pain relief and pain management. Much of Dan's work is based from his own experience after his right arm was paralyzed in a motorcycle
- [Backpack Safety A Key Consideration In Your Child's Health And Well-Being](https://hypnosishealthinfo.com/library/backpack-safety-a-key-consideration-in-your-childs-health-and-well-being/) - By Dr. Nancy Miggins With the school year underway, now is the prime time in which to assess the fit of your child's backpack. According to the United States Consumer Product Safety Commission in its most recent study, more than 21,000 backpack-related injuries were treated at hospital emergency rooms, doctors' offices, and clinics in 2003.
- [Just a Little More about Starch and The Starch Solution](https://hypnosishealthinfo.com/library/mcdougall-starch-solution/) - by Dr. John McDougall My new publisher, Rodale Inc., with a target date of April 2012, is making great progress on my new book, The Starch Solution. The initial manuscript has been sent to their editors. People continue to ask me the same questions: Why do you use the highly inflammatory word “starch”? Why, especially,
- [Seattle Hypnosis - Weight Loss Specialist](https://hypnosishealthinfo.com/about-old/seattle-hypnosis/) - - Roger Moore Since 1997 Roger Moore has provided medical hypnosis and therapeutic counseling in the Seattle hypnosis and Bainbridge Island hypnosis offices of Roger Moore's Counseling and Hypnotherapy LLC. Known world-wide as a leading weight loss specialist, Roger Moore knows and understands the struggle to lose weight. If you and I could create a
- [Radio 25](https://hypnosishealthinfo.com/radio-25/) - Show #25: Rheumatoid Arthritis and Hypnosis Part 2 - November 7, 2008 Melissa Roth and Roger Moore continue to discuss their collaboration to develop a hypnosis program for alleviating rheumatoid arthritis. Melissa Roth has developed programs for Fibromyalgia and Irritable Bowel Syndrome. Watch a video on this topic: Rheumatoid Arthritis and Hypnosis with Melissa Roth
- [Radio 24](https://hypnosishealthinfo.com/radio-24/) - Show #24: Rheumatoid Arthritis and Hypnosis Part 1 - October 14, 2008 Melissa Roth and Roger Moore collaborated to develop a hypnosis program for alleviating rheumatoid arthritis. Melissa Roth has developed programs for Fibromyalgia and Irritable Bowel Syndrome. Depending upon your browser and your settings, you can download this show by clicking on this link,
- [Seattle Weight Loss](https://hypnosishealthinfo.com/about-old/seattle-weight-loss/) - It’s always the same. You put weight on. You take it off only to put it back on again. You’ve tried all the diets. You’ve attended Seattle weight loss support groups. Spent a fortune on prepackaged meals, diet supplements and nasty shakes. You’ve even tried hypnosis CDs, books, videos and gizmos and sweated to oldies
- [Deal With Fear](https://hypnosishealthinfo.com/library/deal-fear/) - Coaching Yourself: How To Deal With Fear By Molly Gordon As a coach, I know that fear is responsible for much, if not most, frustration and failure. When my clients learn to work with and overcome their fears and anxiety, they step into a world of virtually unlimited possibility and satisfaction. I believe this article
- [Lessening Anxiety](https://hypnosishealthinfo.com/library/lessening-anxiety/) - Why Lessening Anxiety Doesn't Help Your Business By Molly Gordon If they gave merit badges for anxiety, accidental entrepreneurs would have a bunch of them. The quintessential anxiety-provoking circumstance is a gap between how things are and how you want them to be coupled with uncertainty about how to close that gap. That just about
- [Strategies To Regain Equilibrium](https://hypnosishealthinfo.com/library/strategiestoregain/) - Work Life Balance 9 Strategies to Help You Regain Your Equilibrium By Molly Gordon I like working with independent professionals and artists because of the way the work life balance shows itself in our lives - for us, life, work, and business exist in a nexus from which we cannot easily extract our ways of
- [Weight Loss Hypnosis MP3 Downloads](https://hypnosishealthinfo.com/store/cd-set-becoming-slender-for-life/weight-loss-hypnosis-mp3-downloads/) - Supplement your self-hypnosis with these MP3 downloads recorded by Roger Moore The Slender For Life™ Audio Reinforcement System offers a different way to think about weight release and management. Sit back and relax as Roger Moore shares with you powerful tools to become the reasonable weight, shape and size you desire. The set includes all
- [Hypnosis Suggestions 2008](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2008/) - The following suggestions have been used in the Hypnosis Health Info blog posts in 2008. Many of you have been asking for ideas for your own suggestions, so here are all the suggestions used in 2008 on one page. I am accepting all my feelings as part of my human experience. I achieve my goals.
- [A Brief History of Protein](https://hypnosishealthinfo.com/library/brief-history/) - A Brief History of Protein: Passion, Social Bigotry, Rats, and Enlightenment John McDougall M.D. Nutrition is an emotional subject and nothing arouses people's passions more than the subject of protein in their diet. Widely divergent opinions on whether more protein or less is best, and on the merits of animal vs. vegetable sources, have been
- [Radio 27](https://hypnosishealthinfo.com/radio-27/) - Show #27: Reprogramming Neurology - December 2, 2008 Dr. Larry Miggins, a Seattle chiropractor, and Roger Moore, PhD. discuss reprogramming neurology. Dr. Miggins is owner of HealthSource Chiropractic and Progressive Rehab located at the intersection of Denny and Fairview in downtown Seattle, Washington. More and more studies show that we are not a victim to
- [GUARANTEE](https://hypnosishealthinfo.com/guarantee/) - My Commitment To You All products by Roger Moore Ph.D. are covered by the following guarantee. All other products are covered by the individual guarantees of their creators. I won't guarantee you success--that would be unethical of me since I can't guarantee human behavior. And, I'm certainly not going to mislead you with some nonsense
- [STRESS](https://hypnosishealthinfo.com/stress/) - Click the button to listen to a Stress Control Power Minute. To learn more about Power Minutes and hear others, click here. Has stress got you? Do you feel like you are caught in the jaws of fear? Do you have tension headaches? Are your neck and shoulders tight and does your stomach ache?
- [Dental Hypnosis](https://hypnosishealthinfo.com/dental-hypnosis/) - From personal experience, Roger Moore knows that going to the dentist can be terrifying. For many years, he avoided going to a dentist and the health of his teeth and mouth suffered as a result. In fact, over 25% of surveyed adults haven't visited a dentist in over five years due to fear of pain.
- [Letting Go Of The Results](https://hypnosishealthinfo.com/library/letting-go/) - By Roger Moore, Ph.D. One day my Coach, Molly Gordon, advised me to "make the plan, show up, walk the path, and let go of the result." While on one level that rang so very true, I really wondered just what "letting go of the result" means. After all, results are what we have to
- [The Joy of Connection](https://hypnosishealthinfo.com/library/the-joy-of-connection/) - Seattle hypnosis presents Frankie Pérez. There’s nothing quite like it – the euphoria, joy, and happiness of feeling connected!
- [The Conscious Garden](https://hypnosishealthinfo.com/library/the-conscious-garden/) - 12 Ideas That Make Love Extraordinary by: Frankie Pérez, LMFT What is the “secret” to an extraordinary love? No one thing makes love extraordinary, except perhaps a couples conscious intention and commitment to make it so, day after day. Here are twelve ideas that foster the right environment for extraordinary love to flourish. Imagine a
- [Radio 19](https://hypnosishealthinfo.com/radio-19/) - Show #19: ChiQ Vibro-Neuro Integration Technology - August 5, 2008 Introducing ChiQ Vibro-Neuro Integration Technology with Dr. Rayma Ditson-Sommer, PhD & Roger Moore, PhD. ChiQ for wellness, relaxation and learning performance. The ChiQ is a unique and creative system for enjoying the benefits of sound and color stimulation by combining the system with your MP3
- [These Young Hypnotists Of Today…](https://hypnosishealthinfo.com/library/these-young-hypnotists-of-today/) - For some it’s something of a contentious issue – do young people have the ‘maturity’ to learn and study hypnosis? Let’s get this out of the way quickly, so we can address what should be the question people are asking; “what is the best way to get the youth of today involved in hypnosis so
- [Cry Me a River:  Hypnosis for Grief](https://hypnosishealthinfo.com/library/cry-me-a-river-hypnosis-for-grief/) - By Kathy Moore, Director San Antonio’s Wellness Center Back in 1994, long before I ever suspected I would grow up to be a hypnotist, I went to a psychotherapist for “workaholism.” One of the things I told her at the time was that I wanted to increase my intuitive ability. I somehow knew that I
- [IBS](https://hypnosishealthinfo.com/library/ibs/) - Irritable Bowel Syndrome By Melissa Roth, PhD IBS is a frustrating and often debilitating chronic illness characterized by diarrhea, constipation, abdominal pain, bloating and spasms. Conventional medical treatment includes a variety of medications, a high fiber diet, fiber supplements and behavioral changes. The behavioral changes include exercise, stress reduction and dietary changes. Unfortunately, this regime
- [FMS](https://hypnosishealthinfo.com/library/fms/) - Fibromyalgia By Melissa Roth, PhD Fibromyalgia (FMS) is a frustrating and seldom understood illness. It is a collection of confusing and often contradictory symptoms which come and go and vary in intensity. Its chief characteristic is widespread pain in the muscles, ligaments and tendons. It is also characterized by stiffness, fatigue and non-restorative sleep. While
- [Potatoes Are Pillars of Worldwide Nutrition](https://hypnosishealthinfo.com/library/potatoes-are-pillars-of-worldwide-nutrition/) - by Dr. John McDougall Potatoes are so tied into human life and nutrition that one of the first toys to be advertised on TV and still popular after 50 years is “Mr. Potato Head.” With its “eyes” and round body shape the potato has been used to imitate the human form. But all fun aside,
- [Radio 28](https://hypnosishealthinfo.com/radio-28/) - Show #28: Maximum Weight Loss - December 9, 2008 Dr. John McDougall, M.D. of the McDougall Wellness Center, and Roger Moore, PhD discuss healthy eating and dietary myths. Dr. McDougall is the author of The McDougall Plan for Maximum Weight Loss. Depending upon your browser and your settings, you can download this show by clicking
- [Hypnosis Is the Key To Your Mind,](https://hypnosishealthinfo.com/library/keyto/) - Your Health and Your Life! By Zoilita Grant MS. CCHt. Hypnosis ... the very word conveys dramatic images. We either imagine a strange character waving a pendulum or a group of silly people on a stage acting like ducks or chickens. Both of these images imply that hypnosis can be used to control your mind.
- [Mind Over Menopause](https://hypnosishealthinfo.com/library/mind-over-menopause/) - By Zoilita Grant MS. CCHt. Approximately 1,600,000 women enter menopause each year. Many of these women experience a variety of different uncomfortable symptoms. Even for those who are free of troubling symptoms, this is an important transition time that requires changes in attitudes that match the changes taking place within the body. All women need
- [Hypnosis Is the Key To Your Mind,](https://hypnosishealthinfo.com/library/keyto-2/) - Your Health and Your Life! By Zoilita Grant MS. CCHt. Hypnosis ... the very word conveys dramatic images. We either imagine a strange character waving a pendulum or a group of silly people on a stage acting like ducks or chickens. Both of these images imply that hypnosis can be used to control your mind.
- [Color In Healing](https://hypnosishealthinfo.com/library/color/) - James Duncan, CHt © 2007 Colors are a wonderful tool for use in healing modalities as well as in discernment of energy issues, and yet I caution when teaching that interpretation of color should not be based on a list of meanings set up by someone else or as a list of healing benefit designed
- [Reframing Post Traumatic Stress Disorder with Hypnosis](https://hypnosishealthinfo.com/library/ptsd/) - James Duncan, CHt © 2007 Let's look at the concept of PTSD. I'm going to put it right out there... I simply don't like the term and I do not use it or acknowledge it as an operative term in my practice. Let me explain why I approach this serious concern for many people in
- [Becoming Slender For Life - a book review by Tim Brunson](https://hypnosishealthinfo.com/store/becoming-slender-for-life/becoming-slender-for-life-a-book-review-by-tim-brunson-dch/) - Becoming Slender for Life: Self-Hypnosis Make the Difference Posted At : January 2, 2008 2:07 PM | Posted By : Tim Brunson The International Hypnosis Research Institute A book review by Tim Brunson, DCH Ironically, I met Roger Moore for the first time at a Southern California Mexican fast-food restaurant. I remember that I was
- [The Power of Belief](https://hypnosishealthinfo.com/library/the-power-of-belief/) - By: Jacqueline Gaye Terry Our culture has us in a trance. We are enthralled by ideas and images that it generates. We are incapable of putting them aside and seeing things from some neutral point of view. The thoughts we cherish, the values we espouse are created for us. Our fashions, fads, and manners are
- [Reprogramming Cancer ~ Palingenesis](https://hypnosishealthinfo.com/downloads/reprogramming-cancer-palingenesis/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#bceabb”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] Hypnosis MP3 Download To download the file, right click on the link below and follow these instructions: Firefox browser: click
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- [Socks On The Floor](https://hypnosishealthinfo.com/library/socks-floor/) - by Susan French, M.A., CCHT IT'S NEVER ABOUT THE SOCKS ON THE FLOOR (or why do we keep talking and nothing ever changes?) Have you ever noticed that when people argue or disagree that, if you really pay attention, the issues are not really what they seem to be disagreeing about on the surface? In
- [Hypnosis Suggestions 2012](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2012/) - My daily blog post has your Hypnosis Health Info hypnotic suggestion for the day. I will include each daily suggestion for 2012 here for your ease and convenience. You are welcome to use them word for word. They are here to give you ideas for formulating your own suggestions. I allow the joy of
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- [Weight Loss Hypnosis Consultation](https://hypnosishealthinfo.com/store/medical-hypnosis-coaching-with-roger-moore/weight-loss-coaching/weight-loss-hypnosis-consultation/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” next_background_color=”#fad745″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_image _builder_version=”3.17.6″ src=”https://hypnosishealthinfo.com/wp-content/uploads/2014/12/roger-moore-hypnotherapist-before-after-weight-loss.jpg” /][/et_pb_column][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.17.6″]Weight Loss Hypnosis Coaching with Roger Moore Initial Weight Loss Consultation[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#fad745″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off”
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- [Symphony for IBS](https://hypnosishealthinfo.com/downloads/symphony-for-ibs/) - [et_pb_section bb_built=”1″ next_background_color=”#064e9b”][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#064e9b” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” prev_background_color=”#ffffff” next_background_color=”#bceabb”][et_pb_row][et_pb_column type=”1_2″][et_pb_text admin_label=”light Text on dark background” background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.9″] Hypnosis MP3 Download To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet
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- [Thank you for registering ~ Mindful Hypnosis for Clients with Chronic Issues](https://hypnosishealthinfo.com/store/thank-you-registering-for-mindful-hypnosis-for-clients-with-chronic-issues/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ next_background_color=”#c7e198″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2018/08/Mindfule-Hypnosis-for-Clients-with-Chronic-Issues.jpg” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.9″] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.9″]Thank you for registering for Mindful Hypnosis for Clients with Chronic Issues with Kelley T. Woods and Roger Moore[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off”
- [Medical Hypnosis Efficacy](https://hypnosishealthinfo.com/medical-hypnosis-efficacy/) - Hypnosis Works! Hypnosis - does it really work? At last, it's official. Hypnotism really does work - and it has an impact on the brain which can be measured scientifically, according to one of America's leading psychiatrists. David Spiegel, from Stanford University, told the prestigious American Association for the Advancement of Science that he had
- [Thank You for Registering for Certified Doulagivers Specialist Training](https://hypnosishealthinfo.com/store/thank-you-for-registering-doulagivers-certified-end-of-life-doula-training/thank-you-for-registering-for-certified-doulagivers-specialist-training/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ next_background_color=”#c7e198″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row][et_pb_column type=”1_2″][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2017/11/Doulagivers-Logo-600.jpg” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.7.1″][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text use_border_color=”off” border_color=”#ffffff” border_style=”solid” _builder_version=”3.7.1″]Thank you for registering for Certified Doulagivers Specialist Training with Suzanne B. O’Brien, RN[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#c7e198″ allow_player_pause=”off” inner_shadow=”off”
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- [Thank You for Registering ~ End of Life Hypnotic Skills for Healthcare Support Professionals](https://hypnosishealthinfo.com/store/thank-registering-end-life-hypnotic-skills-healthcare-support-professionals/) - [et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#e9f8f1″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_image admin_label=”image” src=”https://hypnosishealthinfo.com/wp-content/uploads/2017/10/EOL-Skills.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”off” sticky=”off” align=”center” force_fullwidth=”on” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on”] [/et_pb_image][/et_pb_column][et_pb_column type=”1_2″][et_pb_text background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]Thank you for registering for End of Life
- [Hypnosis Suggestions 2017](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2017/) - [et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#fad745″][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis Suggestions 2017 This is my ninth year of posting daily hypnosis suggestions. As in previous years, everyday I will post your daily hypnosis affirmation here for your ease and convenience. I have
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- [Hypnosis for Lichen Planopilaris](https://hypnosishealthinfo.com/store/hypnosis-for-lichen-planopilaris/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#a1d0e0″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” custom_padding=”0px|0px|0px|0px” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis for Lichen Planopilaris Hypnosis for Lichen Planopilaris can help you to slow or even reverse the symptoms of this autoimmune disease. Lichen planopilaris is a rare inflammatory condition that results in patchy
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- [Hypnosis Suggestions 2016](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2016/) - I have posted your daily Hypnosis Health Info hypnotic suggestion for the day since 2008, and I will continue to do so in 2016. You now have access to about 3,000 hypnosis affirmations. This is one of the largest collections of health and wellness affirmations in the world. If you want, you are welcome to
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- [Thank you for registering Mindfulness and Hypnosis: How to Revolutionize Your Changework](https://hypnosishealthinfo.com/store/registering-mindfulness-hypnosis-revolutionize-changework/) - Thank you for registering for Mindfulness and Hypnosis: How to Revolutionize Your Changework with Richard Nongard and Roger Moore Click here to download PDF to access this course Call (206) 903-1232 or email with questions or for support Save
- [Autoimmune Color Shrinking](https://hypnosishealthinfo.com/downloads/autoimmune-color-shrinking/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Autoimmune Color Shrinking Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best wishes!
- [IBS Migration of Ideas](https://hypnosishealthinfo.com/downloads/ibs-migration-ideas/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as IBS Migration of Ideas Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best
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- [HYPNOSIS DEMYSTIFIED](https://hypnosishealthinfo.com/hypnosismyths/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#c7e198″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding=”0px|0px|0px|0px”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_text admin_label=”Hypnosis IS Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Hypnosis IS:[/et_pb_text][et_pb_blurb admin_label=”Blurb” title=”Un-judged (unfiltered) imagination” url_new_window=”off” use_icon=”on” font_icon=”%%202%%” icon_color=”#e1b605″ use_circle=”off” circle_color=”#00a8ff” use_circle_border=”off” circle_border_color=”#00a8ff” icon_placement=”left” animation=”top” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_blurb][et_pb_blurb admin_label=”Blurb” title=”Self-hypnosis” url_new_window=”off” use_icon=”on” font_icon=”%%202%%” icon_color=”#e1b605″ use_circle=”off” circle_color=”#00a8ff”
- [Can Clinical Hypnotherapy Be Used To Treat Epilepsy?](https://hypnosishealthinfo.com/library/clinical-hypnotherapy-treat-epilepsy/) - by Mark Barrus Epilepsy is a neurological disorder noted by sudden and persistent episodes of sensory disruption, loss of awareness which is also associated with irregular electric activity in the mind. Over 3 million Americans have been severely impacted by epilepsy which has been noted by The Epilepsy Foundation. An additional 200,000 instances occur throughout
- [Bed wetting MP3 downloads for children](https://hypnosishealthinfo.com/downloads/bed-wetting-mp3-downloads-children/) - Thank you for purchasing the Bed wetting hypnosis MP3 downloads for children To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as _______________________________________ Click here to download Dry Bed Wizard Power Minute Length: 4:02 _______________________________________ Click
- [Blob of Fat](https://hypnosishealthinfo.com/downloads/bloboffat/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Blob of Fat Melting Away
- [Ted Talks on Plant-Based Nutrition](https://hypnosishealthinfo.com/library/ted-talks-plant-based-nutrition/) - I was so excited to find these Ted Talks on Plant-Based Nutrition. This is a valuable resource to help support you with weight loss and/or your journey towards health.
- [Success](https://hypnosishealthinfo.com/downloads/success/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Success (Length: 9:57) Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best wishes!
- [Confident, Empowered & Joyful](https://hypnosishealthinfo.com/downloads/confident-empowered-joyful/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Confident, Empowered & Joyful (Length 8:52) Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232.
- [Ability Suit hypnosis MP3 download](https://hypnosishealthinfo.com/store/ability-suit-hypnosis-mp3-download/) - Ability Suit is another new hypnosis MP3 download available in the Hypnosis Health Info Store. With this hypnosis for success MP3 you have the opportunity to choose your ability suit and then practice and rehearse your new abilities. Carefully choose the ability suit most appropriate for your needs at this time. Put it on and
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- [Thank you for Registering: Medical Hypnosis Online](https://hypnosishealthinfo.com/store/registering-medical-hypnosis-online/) - with Melissa Roth & Roger Moore Use this Link to log in each session at Adobe Connect: https://hypnosishealthinfo.adobeconnect.com/medhyprothmoore/ Medical Hypnosis with Melissa Roth & Roger Moore Medical Hypnosis with Melissa Roth & Roger Moore will be held online via Adobe Connect. You can attend using your computer with a web cam and high speed
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- [To Perfect Our Loving](https://hypnosishealthinfo.com/library/to-perfect-our-loving/) - We are here to perfect our loving. We are here to get better at love. We are here to learn how to love more deeply, more purely, more passionately, and ....
- [Download Becoming Slender For Life Updated 2nd Edition ebook ~ Vets](https://hypnosishealthinfo.com/downloads/download-slender-life-updated-2nd-edition-ebook-vets/) - Thank you for ordering the Becoming Slender For Life Updated 2nd edition ebook You can download your ebook by clinking below. To download the eBook to your computer or mobile device, right click the link and select: Save Link As (or in some cases, Save Target As). If you are downloading directly to a tablet,
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- [Hypnosis Suggestions 2014](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2014/) - I have posted your daily Hypnosis Health Info hypnotic suggestion for the day since 2008. Each day in 2014 I will include your daily suggestion here for your ease and convenience. On these pages you have access to more than 2000 hypnosis affirmations. You are welcome to use these suggestions word for word. They are
- [SportsLink at the Sydney 2000  Olympics](https://hypnosishealthinfo.com/library/sportslink/) - By Dr. Rayma Ditson-Sommer It all started with Klete Keller winning a bronze in the 400-meter freestyle in the Sydney 2000 Olympics and with Gary Hall Jr. and Anthony Ervin winning medal after medal until the 50-meter freestyle competition with the greatest swimmers in the world. As the gun went off, Gary and Anthony pulled
- [Hypnosis for Golf](https://hypnosishealthinfo.com/library/hypnosis-golf/) - By Craig Sigl I introduced you to the concept of hypnosis for golf in the original Mini-course. Today, I'd like to give you more detail and instruction on how you can use this for your own golf game. For starters, let me just state that I understand that the word "hypnosis" has all sorts of
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- [Walking MS Power Minute](https://hypnosishealthinfo.com/downloads/walking-ms-power-minute/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Walking MS Power Minute Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best
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- [Thank you for registering: Advanced Strategies in Clinical Contextual Hypnosis Master Class](https://hypnosishealthinfo.com/downloads/registering-advanced-strategies-clinical-contextual-hypnosis-master-class/) - Advanced Strategies in Clinical Contextual Hypnosis Master Class The 2014 Seattle Hypnosis Conference With Richard Nongard and Roger Moore October 24 - 25, 2014 (9:30am-5:00pm Seattle time) Location: Medical Dental Building 509 Olive Way Seattle, WA 98101 You will be be receiving information regarding the class via email periodically between now and October 10. Feel
- [Bed wetting hypnosis MP3 downloads for children](https://hypnosishealthinfo.com/store/bed-wetting-hypnosis-mp3-downloads-children/) - Bed Wetting Power Minutes for children are featured products in the Hypnosis Health Info Store. I created these Power Minutes to help kids to stop wetting the bed. I recommend that the child listen nightly after crawling into bed as they fall to sleep. A Power Minute is simply a short recorded suggestion that you
- [How to Lose Weight Without Losing Your Mind ](https://hypnosishealthinfo.com/weight-loss/lose-weight-losing-mind/)
- [Dry Bed Wizard Power Minute](https://hypnosishealthinfo.com/downloads/dry-bed-wizard-power-minute/) - Thank you for purchasing the Dry Bed Wizard Power Minute To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Click here to download Dry Bed Wizard Power Minute Length: 4:02 Thank you for your purchase.
- [Tide Pool Power Minute](https://hypnosishealthinfo.com/downloads/tide-pool-power-minute/) - Thank you for purchasing the Tide Pool Power Minute To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Click here to download Tide Pool Power Minute Length: 6:15 Thank you for your purchase. If I
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- [Hypnosis Suggestions 2013](https://hypnosishealthinfo.com/hypnosismyths/self-hypnosis/hypnosis-suggestions/hypnosis-suggestions-2013/) - Since 2008 I have posted your daily Hypnosis Health Info hypnotic suggestion for the day. Each day in 2013 I will include your daily suggestion here for your ease and convenience. You are welcome to use these suggestions word for word. They are here to give you ideas for formulating your own suggestions. My
- [Symphony for Ankylosing Spondylitis](https://hypnosishealthinfo.com/downloads/symphony-ankylosing-spondylitis/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Symphony for Ankylosing Spondylitis Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best
- [Medical Meditation Certification and Training:](https://hypnosishealthinfo.com/store/medical-meditation-certification-training-register/) - Michael Ellner, Richard Nongard & Roger Moore – ONLINE CLASS Register Now $359 for the first ten registrants $379 thereafter
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- [Changing Pains](https://hypnosishealthinfo.com/library/changing-pains/) - By Daniel F. Cleary, C.Ht. When we encounter the opportunity to assist in the reduction, or elimination of discomfort on any level it is essential to keep in mind the basic understanding that these symptoms have purpose. Refer client to a qualified practitioner to assure proper diagnosis. Then offer assistance in cooperation with the prescribed
- [Control Room for Ankylosing Spondylitis ](https://hypnosishealthinfo.com/downloads/control-room-ankylosing-spondylitis/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Control Room for Ankylosing Spondylitis Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My
- [I feel a healing warmth ~ Peyronie's disease](https://hypnosishealthinfo.com/downloads/feel-healing-warmth-peyronies-power-minute-mp3-download/) - Power Minute MP3 Download I feel a healing warmth helps you bridge the communication between your subconscious mind and your body to enhance your healing. Click here to learn more about Power Minutes To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet
- [Remember When](https://hypnosishealthinfo.com/downloads/remember-when/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Remember When
- [MP3s Becoming Slender For Life](https://hypnosishealthinfo.com/downloads/mp3s-becoming-slender-for-life/) - The complete Becoming Slender For Life Audio Reinforcement System is now available for you as MP3 downloads. My book, Becoming Slender For Life is available in both paperback and as an ebook © Abundant Living Resources LLC To download the file, right click on the link below and follow these instructions: Firefox browser: click on:
- [IBS/Fibromyalgia Relief](https://hypnosishealthinfo.com/library/ibsfibromyalgia-relief/) - Because conventional medicine has made tremendous strides in infection control and trauma treatment we are now plagued with a host of chronic illnesses that rob us of the vitality of life. Although they are not life threatening they are life changing. Research has not defined the causes and the pharmaceutical industry has not developed drugs
- [Discovery and Release for Autoimmune Disease Hypnosis MP3 Download](https://hypnosishealthinfo.com/downloads/discovery-release-autoimmune-disease/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Discovery and Release for Autoimmune Disease Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232.
- [Inner Child for Weight Loss MP3 Download](https://hypnosishealthinfo.com/downloads/inner-child-mp3-download/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Inner Child for Weight Loss Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My
- [Making Friends With Appetite Weight Loss Hypnosis MP3 Download](https://hypnosishealthinfo.com/downloads/making-friends-appetite-weight-loss-hypnosis-mp3-download/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Making Friends With Appetite Weight Loss Hypnosis Thank you for your purchase. If I can be of support, please email me or call me at (206)
- [High Protein Diets](https://hypnosishealthinfo.com/library/high-protein-diets/) - by John A. McDougall, MD High-protein Diets: Trading Your Health for Temporary Weight Loss Once again, medical doctors and the paperback book industry advocating high-protein and fat- laden diets are grabbing the attention of millions of desperate people. "Lose 20 pounds in 30 days!" "Eat all the bacon you want and be thin as a
- [Weight Loss MP3 Downloads](https://hypnosishealthinfo.com/store/weight-loss-mp3-downloads/) - The Slender For Life™ audio CDs have successfully supported people with their weight loss since 1990. Now, by popular request, a few individual signature tracks are being released as MP3 downloads. NOTE: If you already have the Slender For Life™ Audio Reinforcement System, you already have these hypnosis weight loss sessions. Click here to purchase
- [Exercise Is Better Every Day ~ MP3 Download](https://hypnosishealthinfo.com/downloads/exercise-day-mp3-download/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Exercise Is Better Every Day Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My
- [Breathe](https://hypnosishealthinfo.com/downloads/breathe/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Breathe
- [Bridge Of Empowerment Weight Loss Hypnosis MP3 Download](https://hypnosishealthinfo.com/downloads/bridge-empowerment-weight-loss-hypnosis-mp3/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Bridge Of Empowerment Weight Loss Hypnosis Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232.
- [Dynamic Hypnosis for Pain Control Training Manual ebook](https://hypnosishealthinfo.com/downloads/ellner-sandland-ebook/) - Training Manual Dynamic Hypnosis For Pain Control with Michael Ellner and Scott Sandland Click here to download your Training Manual ebook
- [It's Not About The Food Handout](https://hypnosishealthinfo.com/downloads/not-about-food-handout/) - Click here to obtain your ehandout of It's Not About The Food
- [Symphony for Crohn's Disease](https://hypnosishealthinfo.com/downloads/symphony-crohns-disease/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Symphony for Crohn's Disease Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best
- [Emotion Trigger For Weight Loss Hypnosis MP3 Download](https://hypnosishealthinfo.com/downloads/emotion-trigger-weight-loss-hypnosis-mp3-download/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Emotion Trigger For Weight Loss Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My
- [Weight Control MP3 Download](https://hypnosishealthinfo.com/downloads/weight-control-mp3/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Weight Control Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best wishes! Roger
- [Stress Buster](https://hypnosishealthinfo.com/store/stressbuster/) - NOW AVAILABLE - Stress Buster Audio by Roger Moore, PhD This one is sure to relax you! Listen to a free sample now. "Stress Buster is amazing! I use it all the time when I feel tense or even to just relax. I have even put it on to fall asleep." ~Margaret Download
- [Stress Buster](https://hypnosishealthinfo.com/downloads/stress-buster/) - Thank you for purchasing Stress Buster. Now relax and enjoy! To download, click on the link to the file with your right mouse button (or hold the mouse button down if using a Mac), and select either “Save to Disk”, “Save Link As” or “Save Target As” from the pop-up menu. Depending on how your
- [Emotion Trigger for Autoimmune Disease](https://hypnosishealthinfo.com/downloads/emotion-trigger-autoimmune-disease/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Emotion Trigger for Autoimmune Disease Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My
- [Autoimmune Healing Pool](https://hypnosishealthinfo.com/downloads/autoimmune-healing-pool/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Autoimmune Healing Pool Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best wishes!
- [Direct Your Mind and Body From Autoimmune Disease Hypnosis MP3 Download](https://hypnosishealthinfo.com/downloads/direct-mind-body-autoimmune-disease/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Direct Your Mind and Body From Autoimmune Disease Thank you for your purchase. If I can be of support, please email me or call me at
- [Autoimmune Parts Integration Hypnosis MP3 Download](https://hypnosishealthinfo.com/downloads/autoimmune-parts-integration-hypnosis-mp3-download/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Autoimmune Parts Integration Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My best wishes!
- [Control Room for Crohn's Disease](https://hypnosishealthinfo.com/downloads/control-room-crohns-disease/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Control Room for Crohn's Disease Thank you for your purchase. If I can be of support, please email me or call me at (206) 903-1232. My
- [Because You Have Become Slim and Trim](https://hypnosishealthinfo.com/downloads/becauseyouhavebecome/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Because You Have Become Slim and Trim
- [Radio 33](https://hypnosishealthinfo.com/radio-33/) - Show #33: A Legend in Her Own Time - March 6, 2009 Dr. Anne Spencer and Roger Moore. An interesting and informative history of Dr. Anne Spencer’s career and the beginning of medical hypnosis. Dr. Spencer is the first woman to develop and found a State licensed hypnosis training school in the USA - Infinity
- [Radio 9](https://hypnosishealthinfo.com/radio-9/) - Show #9: The Inner Diet Assessment - March 4, 2008 Dr. John Sklare, author of The Inner Diet Assessment and I discuss the six mental and emotional road blocks that keep people from taking their excess weight off and keeping it off and how the Inner Diet Assessment can help you achieve your weight loss
- [Radio 8](https://hypnosishealthinfo.com/radio-8/) - Show #8: The Way of the Accidental Entrepreneur - February 12, 2008 Molly Gordon is an internationally recognized Master Certified Coach, writer, and workshop leader. She is the creator of Authentic Promotion®, a marketing program that reconciles conflicts between doing good business and good work. If you have goals to achieve, this is the program
- [Radio 7](https://hypnosishealthinfo.com/radio-7/) - Show #7: Mind Over Menopause - February 5, 2008 Clinical Hypnotherapist Zoilita Grant joins me from Denver Colorado to educate listeners about the power of hypnosis and easing the symptoms of menopause. If you are suffering from symptoms of menopause, or know someone who is, this show offers solutions that work. Depending upon your browser
- [Radio 5](https://hypnosishealthinfo.com/radio-5/) - Show #5: World Hypnotism Day - January 1, 2008 With me on the phone from Laceyville, Pennsylvania is Robert Otto, CEO of the International Medical & Dental Hypnotherapy Association, the International Association of Counselors & Therapists and the International Alliance of Professional Hypnotist. We talk about exciting developments in the art and science of hypnotherapy.
- [Radio 6](https://hypnosishealthinfo.com/radio-6/) - Show #6: Christianity and Hypnosis - January 8, 2008 Chaplain Paul Durbin of Lafayette, LA and I discuss Christianity and hypnotherapy. Chaplain Durbin is a Methodist minister, retired Army Chaplain and retired hospital Chaplain. As Christians and as hypnotherapists, we share from our experiences of hypnotherapy. Depending upon your browser and your settings, you can
- [Radio 4](https://hypnosishealthinfo.com/radio-4/) - Show #4: Managing Pain with Hypnosis - December 11, 2007 My guest is Scott Sandland, a clinical hypnotherapist from Newport Beach, CA. Scott is one of the leaders in managing pain with hypnosis and has developed his skills through working in dental offices. Depending upon your browser and your settings, you can download this show
- [Radio 3](https://hypnosishealthinfo.com/radio-3/) - Show #3: Irritable Bowel Syndrome - December 4, 2007 Melissa Roth, PhD joined me on this show. Dr. Roth is a clinical hypnotherapist in Birmingham, Alabama, and has developed the powerful and effective Irritable Bowell Syndrome (IBS) hypnosis protocol. This is a great show to learn about IBS and about a therapy that is proven
- [Radio 17](https://hypnosishealthinfo.com/radio-17/) - Show #17: Joy Therapy - July 1, 2008 Are you ready to laugh? If you are ready for more joy in your life then Joy Therapy is for you! Listen and discover the healing powers of joy and laughter. Shelley Stockwell-Nicholas will put a smile on your face! Depending upon your browser and your settings,
- [Radio 26](https://hypnosishealthinfo.com/radio-26/) - Show #26: Antics With Semantics - November 14, 2008 Mark Babineaux and Roger Moore. When it comes to self-talk, sometimes how we say something is as or even more important than what we say, and sometimes what we say is so counterproductive that it makes no difference how we say it - avoid the pitfalls
- [Radio 21](https://hypnosishealthinfo.com/radio-21/) - Show #21: Understanding Hypnosis & Trance - September 2, 2008 Learn more about hypnosis - what it is and what it isn't, with Dr. Tim Brunson, DCH and Dr. Roger Moore, PhD. Hear some of the many uses of self-hypnosis and possibilities for the future of hypnotherapy. Read Understanding Hypnosis & Trance with Dr. Tim
- [Radio 20](https://hypnosishealthinfo.com/radio-20/) - Show #20: Dental Hypnosis - August 12, 2008 Sue Hull and Roger Moore. Hear how self-hypnosis can make dental procedures stress free. Overcome your fears of the dentist's office with hypnotherapy. Be sure to watch this video: Dental Hypnosis with Sue Weinert Hull, Scott Sandland & Roger Moore. Depending upon your browser and your settings,
- [Radio 16](https://hypnosishealthinfo.com/radio-16/) - Show #16: Hypnosis Healing & Recovery From Cancer - June 10, 2008 Listen to this personal and heartfelt story of how Olivia used hypnosis in her healing and recovery from stage 3 ovarian cancer. You can also read Hypnotherapy Saved My Life. Depending upon your browser and your settings, you can download this show by
- [Radio 14](https://hypnosishealthinfo.com/radio-14/) - Show #14: Fibro What? - May 13, 2008 Melissa Roth, PhD is a clinical hypnotherapist in Birmingham, Alabama, and has developed the powerful and effective Fibromyalgia (FMS) hypnosis protocol. Listen and learn about FMS and about a therapy that is proven to work. Depending upon your browser and your settings, you can download this show
- [Radio 12](https://hypnosishealthinfo.com/radio-12/) - Show #12: All the Way From Forks - April 7, 2008 Some of my most favorite people are my clients, and in this show I interview two Slender For Life™ clients who are at their goal weight, and each person drove over 160 miles each way every week to my office on Bainbridge Island from
- [Radio 11](https://hypnosishealthinfo.com/radio-11/) - Show #11: Hypnosis and Muscular Dystrophy - April 1, 2008 Clinical Hypnotherapist Dr. Nancie Barwick tells of her remarkable journey of recovery from Muscular Dystrophy. Listen to her story of how she moved from a wheel chair to ballroom dancing! Depending upon your browser and your settings, you can download this show by clicking on
- [Radio 10](https://hypnosishealthinfo.com/radio-10/) - Show #10: Becoming Slender For Life - March 11, 2008 This is one of my favorite shows. My guests are several clients who have achieved their weight goals and they share their experiences of Becoming Slender For Life. Depending upon your browser and your settings, you can download this show by clicking on this link,
- [Radio 37](https://hypnosishealthinfo.com/radio-37/) - Show #37: Christianity and Hypnosis - May 4, 2009 Rev. Dr. Brian Hooper and Roger Moore discuss the interfacing of hypnotherapy with spirituality and overcoming your fears of hypnosis mind control. Hear how Dr. Hooper uses hypnosis in pastoral counseling and how you can use self-hypnosis for your own physical, mental, emotional and spiritual well-being.
- [Radio 36](https://hypnosishealthinfo.com/radio-36/) - Show #36: Hypnosis and Hypnotherapy - April 13, 2009 San Francisco hypnotherapist Alan Barsky discusses the sub-conscious mind, hypnosis for wellness, Irritable Bowel Syndrome, and how to get unstuck--taking charge of your health, life and career. While you are listening to this show, sit back, relax and experience a Quantum Focusing relaxation. Depending upon your
- [Radio 34](https://hypnosishealthinfo.com/radio-34/) - Show #34: HypnoBirthing® - March 13, 2009 HypnoBirthing® with Jackie Terry and Roger Moore. If your family is expecting the birth of a child then you should listen and learn about HypnoBirthing® at the Seattle hypnosis office. Find out about the benefits of HypnoBirthing® and how hypnosis can benefit mom, the baby and the birth
- [Radio 2](https://hypnosishealthinfo.com/radio-2/) - Show #2: Slender For Life™ - November 13, 2007 My guest again on this show is Craig Sigl, a clinical hypnotherapist in Bellevue, Washington. Our topic is the Slender For Life™ hypnotic weight loss program and how it works. We talk about my book, Becoming Slender For Life and it's accompanying hypnosis CD set. Depending upon
- [Radio 32](https://hypnosishealthinfo.com/radio-32/) - Show #32: Relationship Counseling & Hypnotherapy - February 13, 2009 Relationship Counseling & Hypnotherapy with Frankie Pérez and Roger Moore. It’s the Valentine’s show on Hypnosis Health Radio. Hear Frankie Pérez, LMFT, & Roger Moore discuss the components of extraordinary loving and healthy relationships. Be sure to read: To Perfect Our Loving, and The Little
- [Radio 31](https://hypnosishealthinfo.com/radio-31/) - Show #31: More on the Global Hypnosis eSummit - February 6, 2009 More on the Global Hypnosis eSummit with Melissa Roth, Scott Sandland and Roger Moore. Find out about hypnosis and the benefits of hypnotherapy at the eSummit. You can attend in your pajamas from wherever you are. You get thousands of dollars of therapy
- [Radio 13](https://hypnosishealthinfo.com/radio-13/) - Show #13: Hypnosis Education - May 5, 2008 Dr. Conrad Adams, owner and director of Alpha Motivation Institute in Baton Rouge, Louisiana and Founder and Academic Dean of Alpha University located in Birmingham, Alabama talks about hypnosis and hypnosis education. Depending upon your browser and your settings, you can download this show by clicking on
- [Radio 30](https://hypnosishealthinfo.com/radio-30/) - Show #30: Hypnosis For Anxiety - January 9, 2009 Kathy Moore and Roger Moore. Every year at least 35 million Americans suffer with anxiety-related issues. The Wall Street Journal recently published a lengthy article entitled, "A Hypnotic Answer to Financial Angst." With the economy a mess, stress and anxiety are unbridled. Read Feeling Anxious? Try
- [Radio 29](https://hypnosishealthinfo.com/radio-29/) - Show #29: Global Hypnosis eSummit - January 2, 2009 Global Hypnosis eSummit with Melissa Roth, Scott Sandland and Roger Moore. Do you know what hypnosis is or isn’t? Are you wondering how to hypnotize someone or how to use hypnosis? Would you like to find out about self-hypnosis and use it? Do you want to
- [Radio 1](https://hypnosishealthinfo.com/radio/radio-1/) - Show #1: Hypnosis For Your Health - November 6, 2007 This show introduces Hypnosis For Your Health, and on this show my guest is Craig Sigl, a clinical hypnotherapist and a Slender For Life™ licensee in Bellevue, Washington. We discuss hypnotherapy and its uses and power. This was my first show--I was a little nervous--but
- [The Treatment of Chronic Pain](https://hypnosishealthinfo.com/library/treatment-chronic-pain/) - Ted Benton, MED, ACH, CI, Staff Hypnotherapist, Winchester Hospital, Winchester, MA 01890 It has long been established that the use of hypnosis/hypnotherapy is effective in the treatment of pain. Hilgard & Hilgard, (1975) have demonstrated the analgesic effects of hypnotic suggestion are indeed very powerful in the treatment of pain. Common sense tells us never
- [You May Need to Lose Weight, But Do You Have The Motivation?](https://hypnosishealthinfo.com/library/you-may-need-to-lose-weight-but-do-you-have-the-motivation/) - From Becoming Slender For Life By Roger Moore, PhD There are many common roadblocks to weight release success and the biggest boulder of them all: a lack of true motivation. I guess maybe I’ll give this a try . . . I know I should lose weight . . . it would be better for
- [How Hypnosis is Clinically Utilized to Address the Spectrum of Cancer's Physical and Psychological Dimensions](https://hypnosishealthinfo.com/library/how-hypnosis-is-clinically-utilized-to-address-the-spectrum-of-cancers-physical-and-psychological-dimensions/) - By Gérard V. Sunnen, M.D. Introduction Medical hypnosis is a science increasingly recognized for its therapeutic applications. Applied to the comprehensive treatment of cancer, medical hypnosis offers unique possibilities due to its capacities for enhancing mind to body communication. This article describes how hypnosis is clinically utilized to address the spectrum of cancer's physical and
- [DISCLAIMER](https://hypnosishealthinfo.com/disclaimer/) - Medical Disclaimer The information here is general in nature and not to be taken as professional advice for specific health problems. Any decision you make involving the treatment of an illness should include advice of the medical doctor of your choice. Before making any change with your diet and exercise, be sure to consult with
- [Because Your Health Is Most Important 8](https://hypnosishealthinfo.com/downloads/becauseyourhealth8/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Because Your Health Is Most Important 8
- [Book Pages](https://hypnosishealthinfo.com/store/becoming-slender-for-life/book-pages/) - Here are some sample pages from Roger Moore's Becoming Slender for Life. Click on any image below to see it larger.
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- [FAQ](https://hypnosishealthinfo.com/faq/) - Frequently Asked Questions Can I be Hypnotized? Will I lose control if I'm hypnotized? I'm a Christian. Is it OK to be hypnotized? What do you charge?
- [You Remember How It Feels To Be Lighter](https://hypnosishealthinfo.com/downloads/yourememberhowitf/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as You Remeber How It Feels To Be Lighter
- [Addiction vs. Habit](https://hypnosishealthinfo.com/library/addictionvs/) - By James Duncan, C.Ht. It's all about the words! I never use the term addict with any of my clients. Why? Because it is a word that has over time in our society come to represent something that allows and even justifies at times, our personal victimization of whatever the addiction is. It separates the
- [Smoking Cessation](https://hypnosishealthinfo.com/library/smokingcessation/) - By Robert Otto, C.Ht. By and large the habit of smoking in our modern day society is regarded by the overwhelming majority to be one of the most distasteful and intrusive behaviors to remedy. The residual effects caused by this habit not only affect the smoker, but carry over to those who live, work or
- [The Right Diet Will Save Your Bones](https://hypnosishealthinfo.com/library/right-diet/) - By John A. McDougall, M.D. Two recent publications clearly demonstrate the effects of diet on bone health (osteoporosis) and kidney stone formation. On the destructive side, research from the University of Chicago looked at the effects of the high protein Atkins diet on calcium balance.1 Data was collected for 2 weeks of the Atkins induction
- [Stockwell's Biochemistry of What You Feel ](https://hypnosishealthinfo.com/library/biochemistry/) - By Shelley Stockwell-Nicholas, PhD President of the International Hypnosis Federation and www.hypnosisfederation.com Did you ever think, "What makes you think?" Have you ever said, "What made me say or do that?" Ever wondered what makes you emotional? It's our biological self! It recognizes, perceives, processes, remembers, learns and creates your every behavior. This same biochemistry
- [Change Sandwich](https://hypnosishealthinfo.com/library/changesandwich/) - Change Sandwich: Discovering Delicious Resources Within By Daniel F. Cleary Hypnosis for Health Learning Center Providing The Link Daniel F. Cleary, C.I. P.O. Box 14784, North Palm Beach, FL 33408 (561) 313-1844 www.danclearyhypnosis.com A continual state of change may be the only constant in our lives. When we become aware of how to consciously craft
- [Hypnocontrol: Bane or Illusion](https://hypnosishealthinfo.com/library/hypnocontrol-bane-or-illusion/) - Posted At : February 10, 2007 4:50 AM | Posted By : Tim Brunson DCH by Tim Brunson DCH An issue that often comes up with new subjects involves fear and concerns about being led by the hypnotic operator to perform acts, which would be against that their moral or ethical values. This phenomenon is
- [A Hypnotherapist’s Casebook](https://hypnosishealthinfo.com/library/a-hypnotherapist-casebook/) - These articles were originally first published as a column in L.A. Health Magazine. Titled, A Hypnotherapist’s Casebook By: Brian Green Casebook. No 1. Hypnotherapy for Healing. A little over ten years ago I was between jobs. I had been working in Psychiatric Hospitals and other Institutions, as an Admissions Counselor, Chemical Dependency Counselor, Case manager
- [7 Public Speaking Survival Tips](https://hypnosishealthinfo.com/library/public-speaking/) - By Mark Tyrrell of Hypnosis Downloads.com I used to be terrified of public speaking — now it's natural and fun. Dry mouth, fast heart, sweaty palms, blank mind — yeah I've been there! It's easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker.
- [Research Stress Tension Release](https://hypnosishealthinfo.com/library/research-stress/) - By IMDHA Board member Rayma Ditson-Sommer, PhD, Phoenix, AZ Calmness development can positively affect the anterior cingulated gyrus area of your brain. This area controls concentration and is directly related to the hippocampus area which governs learning. As the message moves through the brain a chemical reaction is set off to neutralize the norepinephrine reaction
- [Mary's Mini Diet](https://hypnosishealthinfo.com/library/marysmini/) - Mary's Mini-McDougall Diet Not a Lifestyle, But a "Diet" John McDougall M.D. After working with thousands of people over the past 28 years, Mary (McDougall) believes it is time to introduce a trimmed-down, fast-acting modification of the McDougall program--referred to from now on as "Mary's Mini-McDougall Diet." The principles are the same as with those
- [How To Lose Excess Weight](https://hypnosishealthinfo.com/library/howtolose/) - If I Could Be Your Doctor, I Would Love to Tell You How To Lose Excess Weight Effortlessly, Painlessly, and Permanently John McDougall, M.D. 1. You need to believe that the only thing that matters is the composition of the foods on your plate. Do not focus on anything else. Don't think about how much
- [Diet: The Only Real Hope For Arthritis](https://hypnosishealthinfo.com/library/diet/) - By John A. McDougall, M.D. A dentist writes, "In April of 1994 I met you briefly at the Michigan Dental Association Annual Meeting in Grand Rapids. During this seminar, I asked you about my 4-year-old son having juvenile rheumatoid arthritis. Bryan was on 35 mg of prednisone (a powerful steroid) and 1200 mg of Advil
- [You Make Healthy Choices](https://hypnosishealthinfo.com/downloads/youmakehealthy/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as You Make Healthy Choices
- [You Experience Joy](https://hypnosishealthinfo.com/downloads/youexperiencejoy/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as You Experience Joy
- [You Eat Slim](https://hypnosishealthinfo.com/downloads/youeatslim/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as You Eat Slim
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- [You Consistently Behave](https://hypnosishealthinfo.com/downloads/youconsistentlybehave/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as You Consistently Behave
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- [What Will It Be Like](https://hypnosishealthinfo.com/downloads/whatwillitbelike/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as What Will It Be Like
- [Walk Like A Slender Person](https://hypnosishealthinfo.com/downloads/walklikeaslender/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Walk Like A Slender Person
- [Submarine](https://hypnosishealthinfo.com/downloads/submarine/) - To download the file, right click on the link below and follow these instructions: Firefox browser: click on: Save link as Internet Explorer browser: click on Save target as Submarine
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- [DOWNLOADS](https://hypnosishealthinfo.com/downloads/)
- [Pain Relief and Management for Chronic Conditions](https://hypnosishealthinfo.com/library/pain-relief-chronic/) - By James Duncan, C.Ht. © 2003 Almost any person can be trained through hypnosis for pain management, to relieve anxiety, regain muscle control and to respond positively to treatment of any kind. Suggestions are given for controlling pain and discomfort if it becomes particularly intense, but leaves the client the ability to experience any natural
- [Hypnotic Coaching](https://hypnosishealthinfo.com/library/coaching/) - Hypnosis moves into 21st century with Hypnotic-Coaching™ Debra Berndt, Dr. Ed Chavez, and Zoilita Grant Hypnotic-Coaching™ gives hypnosis the opportunity to join the fastest growing profession in human relations, coaching, with the extra advantage of hypnosis. Appealing to an entirely new client market, Hypnotic-Coaching ™ combines the skills of Life Coaching and self hypnosis training.
- [Consumer Update on Hypnosis Education](https://hypnosishealthinfo.com/library/consumer/) - By Jenifer DeBosier, Ph.D. © 2008 The American Medical Association in 1958 accepted hypnosis as an adjunct to traditional medicine. It was suggested that physicians choosing to incorporate hypnosis into their practice should take a minimum of 144 hours of training. The AMA established a committee to study the contraindications that may result from the
- [Children & Hypnosis](https://hypnosishealthinfo.com/library/children/) - Del H. Morrill, M.S, B.C.H., Counselor, Hypnotherapist, Writer, and Teacher of Hypnotherapy and the Hypnotic arts What brings about or exacerbates children's problems? Much that goes on in our world can cause problems for children, just as it does for adults. Rapid physical growth over short periods of time, and concerns about changes in their
- [Almost Unconditional](https://hypnosishealthinfo.com/library/almost-unconditional/) - By Daniel F. Cleary, Certified Hypnosis Instructor Often, when assisting a client toward the changes they choose in life, the issue of forgiveness arises. The anger, regret, resentment, frustration, and even depression associated with the events of the past, may at times, seem difficult to release. The idea of "letting go" of the perceived slights
- [Gardening](https://hypnosishealthinfo.com/library/gardening/) - By Daniel F. Cleary, Certified Hypnosis Instructor P.O. Box 14784, North Palm Beach, FL 33408 www.danclearyhypnosis.com Years ago, I learned from a client the power of using their own stories to create an outcome that freed them to excel. The client was addressing weight issues and at the second or third session she said "I
- [The Conscious And Subconscious Mind: Influence, Persuasion & Change For Healing With Hypnosis & Hypnotherapy](https://hypnosishealthinfo.com/library/the-conscious-and-subconscious-mind-influence-persuasion-change-for-healing-with-hypnosis-hypnotherapy/) - by: Brian Green Though we have one mind, there are usually considered to be two sections of it: the conscious and the subconscious. The subconscious was termed by Freud the unconscious. He only saw it as a negative, a swamp of primitive drives and aggressive impulses. Perhaps his was. Hypnotists, au contraire, regard it as

## Projects

- [childhood obesity](https://hypnosishealthinfo.com/project/childhood-obesity/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Dummy Text Weight loss is really all about creating a new relationship with yourself and a new relationship with food. All too often I hear: “When I lose weight I will be happy” or “My life will be better” or “I will feel better about myself.”

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- [Uncategorized](https://hypnosishealthinfo.com/category/uncategorized/)
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- [Life Doula Care](https://hypnosishealthinfo.com/category/hypnosis-for-health/life-doula-care/)

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- [forgiveness](https://hypnosishealthinfo.com/tag/forgiveness/)
- [Michael Klaper](https://hypnosishealthinfo.com/tag/michael-klaper/)
- [compulsive](https://hypnosishealthinfo.com/tag/compulsive/)
- [Gout](https://hypnosishealthinfo.com/tag/gout/)
- [eating disorder](https://hypnosishealthinfo.com/tag/eating-disorder/)
- [cycling](https://hypnosishealthinfo.com/tag/cycling/)
- [Caldwell Esselstyn](https://hypnosishealthinfo.com/tag/caldwell-esselstyn/)
- [Golf](https://hypnosishealthinfo.com/tag/golf/)
- [bodybuilding](https://hypnosishealthinfo.com/tag/bodybuilding/)
- [parenting](https://hypnosishealthinfo.com/tag/parenting/)
- [body image](https://hypnosishealthinfo.com/tag/body-image/)
- [GMO](https://hypnosishealthinfo.com/tag/gmo/)
- [Paleo](https://hypnosishealthinfo.com/tag/paleo/)
- [AAB Cycling](https://hypnosishealthinfo.com/tag/aab-cycling/)
- [artificial sweeteners](https://hypnosishealthinfo.com/tag/artificial-sweeteners/)
- [grief](https://hypnosishealthinfo.com/tag/grief/)
- [diet](https://hypnosishealthinfo.com/tag/diet/)
- [post traumatic stress](https://hypnosishealthinfo.com/tag/post-traumatic-stress/)
- [Sex](https://hypnosishealthinfo.com/tag/sex/)
- [Dr. Michael Greger](https://hypnosishealthinfo.com/tag/dr-michael-greger/)
- [soy](https://hypnosishealthinfo.com/tag/soy/)
- [plant based](https://hypnosishealthinfo.com/tag/plant-based/)
- [plant strong](https://hypnosishealthinfo.com/tag/plant-strong/)
- [Bainbridge Island hypnosis](https://hypnosishealthinfo.com/tag/bainbridge-island-hypnosis/)
- [Energy Drinks](https://hypnosishealthinfo.com/tag/energy-drinks/)
- [Dean Ornish](https://hypnosishealthinfo.com/tag/dean-ornish/)
- [Peyronie’s Disease](https://hypnosishealthinfo.com/tag/peyronies-disease/)
- [Alzheimer's](https://hypnosishealthinfo.com/tag/alzheimers/)
- [Arms Around Bainbridge](https://hypnosishealthinfo.com/tag/arms-around-bainbridge/)
- [Ankylosing spondylitis](https://hypnosishealthinfo.com/tag/ankylosing-spondylitis/)
- [hypnosis](https://hypnosishealthinfo.com/tag/hypnosis/)
- [water](https://hypnosishealthinfo.com/tag/water/)
- [meditation](https://hypnosishealthinfo.com/tag/meditation/)
- [diverticulosis](https://hypnosishealthinfo.com/tag/diverticulosis/)
- [juicing](https://hypnosishealthinfo.com/tag/juicing/)
- [breakfast](https://hypnosishealthinfo.com/tag/breakfast/)
- [Parkinson's Disease](https://hypnosishealthinfo.com/tag/parkinsons-disease/)
- [The Starch Solution](https://hypnosishealthinfo.com/tag/the-starch-solution/)
- [fat](https://hypnosishealthinfo.com/tag/fat/)
- [impotence](https://hypnosishealthinfo.com/tag/impotence/)
- [erectile dysfunction](https://hypnosishealthinfo.com/tag/erectile-dysfunction/)
- [hope](https://hypnosishealthinfo.com/tag/hope/)
- [Pritikin](https://hypnosishealthinfo.com/tag/pritikin/)
- [diverticulitis](https://hypnosishealthinfo.com/tag/diverticulitis/)
- [Forks](https://hypnosishealthinfo.com/tag/forks/)
- [juice](https://hypnosishealthinfo.com/tag/juice/)
- [affirmations](https://hypnosishealthinfo.com/tag/affirmations/)
- [Purpose](https://hypnosishealthinfo.com/tag/purpose/)
- [mission statement](https://hypnosishealthinfo.com/tag/mission-statement/)
- [Alex Nongard](https://hypnosishealthinfo.com/tag/alex-nongard/)
- [Resilience](https://hypnosishealthinfo.com/tag/resilience/)
- [bed wetting](https://hypnosishealthinfo.com/tag/bed-wetting/)
- [dry bed](https://hypnosishealthinfo.com/tag/dry-bed/)
- [Kelley T. Woods](https://hypnosishealthinfo.com/tag/kelley-woods/)
- [happiness](https://hypnosishealthinfo.com/tag/happiness/)
- [gluten](https://hypnosishealthinfo.com/tag/gluten/)
- [celiac disease](https://hypnosishealthinfo.com/tag/celiac-disease/)
- [success](https://hypnosishealthinfo.com/tag/success/)
- [neurohypnosis](https://hypnosishealthinfo.com/tag/neurohypnosis/)
- [sports](https://hypnosishealthinfo.com/tag/sports/)
- [Rich Roll](https://hypnosishealthinfo.com/tag/rich-roll/)
- [aging](https://hypnosishealthinfo.com/tag/aging/)
- [Joe Dispenza](https://hypnosishealthinfo.com/tag/joe-dispenza/)
- [Meetup](https://hypnosishealthinfo.com/tag/meetup/)
- [gratitude](https://hypnosishealthinfo.com/tag/gratitude/)
- [Seattle Seahawks](https://hypnosishealthinfo.com/tag/seattle-seahawks/)
- [neuroplasticity](https://hypnosishealthinfo.com/tag/neuroplasticity/)
- [mental rehearsal](https://hypnosishealthinfo.com/tag/mental-rehearsal/)
- [T. Colin Campbell](https://hypnosishealthinfo.com/tag/t-colin-campbell/)
- [omega 3](https://hypnosishealthinfo.com/tag/omega-3/)
- [fish oil](https://hypnosishealthinfo.com/tag/fish-oil/)
- [Sherry Hood](https://hypnosishealthinfo.com/tag/sherry-hood/)
- [Bernie Siegel](https://hypnosishealthinfo.com/tag/bernie-siegel/)
- [placebo](https://hypnosishealthinfo.com/tag/placebo/)
- [gut brain](https://hypnosishealthinfo.com/tag/gut-brain/)
- [Childhood Obesity](https://hypnosishealthinfo.com/tag/childhood-obesity/)
- [Exercise & Hypnosis](https://hypnosishealthinfo.com/tag/exercise-and-hypnosis/)
- [Men's Health](https://hypnosishealthinfo.com/tag/mens-health/)
- [calcium](https://hypnosishealthinfo.com/tag/calcium/)
- [Ulcerative Colitis](https://hypnosishealthinfo.com/tag/ulcerative-colitis/)
- [Laughter](https://hypnosishealthinfo.com/tag/laughter/)
- [Garth Davis M.D.](https://hypnosishealthinfo.com/tag/garth-davis-md/)
- [sickle cell disease](https://hypnosishealthinfo.com/tag/sickle-cell-disease/)
- [M.D.](https://hypnosishealthinfo.com/tag/m-d/)
- [Roy Hunter](https://hypnosishealthinfo.com/tag/roy-hunter/)
- [Parts Therapy](https://hypnosishealthinfo.com/tag/parts-therapy/)
- [Dan Nightingale](https://hypnosishealthinfo.com/tag/dan-nightingale/)
- [habit](https://hypnosishealthinfo.com/tag/habit/)
- [exercise](https://hypnosishealthinfo.com/tag/exercise/)
- [Mark Andreas](https://hypnosishealthinfo.com/tag/mark-andreas/)
- [memory care](https://hypnosishealthinfo.com/tag/memory-care/)
- [Lyme Disease](https://hypnosishealthinfo.com/tag/lyme-disease/)
- [Ask Roger](https://hypnosishealthinfo.com/tag/ask-roger/)
- [Frankie Perez](https://hypnosishealthinfo.com/tag/frankie-perez/)
- [anxiety](https://hypnosishealthinfo.com/tag/anxiety/)
- [vitiligo](https://hypnosishealthinfo.com/tag/vitiligo/)
- [Lichen Planopilaris](https://hypnosishealthinfo.com/tag/lichen-planopilaris/)
- [End of Life](https://hypnosishealthinfo.com/tag/end-of-life/)
- [Suzanne O'Brien](https://hypnosishealthinfo.com/tag/suzanne-obrien/)
- [Doula](https://hypnosishealthinfo.com/tag/doula/)
- [Doulagivers](https://hypnosishealthinfo.com/tag/doulagivers/)
- [death](https://hypnosishealthinfo.com/tag/death/)
- [Dental Phobia](https://hypnosishealthinfo.com/tag/dental-phobia/)
- [Urinary incontinence](https://hypnosishealthinfo.com/tag/urinary-incontinence/)
- [aspartame](https://hypnosishealthinfo.com/tag/aspartame/)
- [HPTI](https://hypnosishealthinfo.com/tag/hpti/)
- [allergies](https://hypnosishealthinfo.com/tag/allergies/)
- [weight](https://hypnosishealthinfo.com/tag/weight/)
- [Palm Desert](https://hypnosishealthinfo.com/tag/palm-desert/)
- [GERD](https://hypnosishealthinfo.com/tag/gerd/)
- [Palm Desert Weight Loss](https://hypnosishealthinfo.com/tag/palm-desert-weight-loss/)
- [healing](https://hypnosishealthinfo.com/tag/healing/)
- [Nancy Miggins](https://hypnosishealthinfo.com/tag/nancy-miggins/)
- [Jason Tate](https://hypnosishealthinfo.com/tag/jason-tate/)
- [Coronavirus](https://hypnosishealthinfo.com/tag/coronavirus/)
- [Beautiful Dying Expo](https://hypnosishealthinfo.com/tag/beautiful-dying-expo/)
- [Telehealth](https://hypnosishealthinfo.com/tag/telehealth/)
- [Probiotic](https://hypnosishealthinfo.com/tag/probiotic/)
- [Long-haulers](https://hypnosishealthinfo.com/tag/long-haulers/)
- [Covid](https://hypnosishealthinfo.com/tag/covid/)
- [touch](https://hypnosishealthinfo.com/tag/touch/)
- [Becoming the Greatest Expression of You](https://hypnosishealthinfo.com/tag/becoming-the-greatest-expression-of-you/)
- [Cancer Pathways](https://hypnosishealthinfo.com/tag/cancer-pathways/)
- [Stop Chewing Tobacco](https://hypnosishealthinfo.com/tag/stop-chewing-tobacco/)
- [Chanukah](https://hypnosishealthinfo.com/tag/chanukah/)
- [Hanukkah](https://hypnosishealthinfo.com/tag/hanukkah/)
- [Christmas](https://hypnosishealthinfo.com/tag/christmas/)
- [Tracy Barrett Adams](https://hypnosishealthinfo.com/tag/tracy-barrett-adams/)
- [Parkinson's Resource Organization](https://hypnosishealthinfo.com/tag/parkinsons-resource-organization/)
- [Genetics](https://hypnosishealthinfo.com/tag/genetics/)
- [ICBCH](https://hypnosishealthinfo.com/tag/icbch/)
- [Geno Smith](https://hypnosishealthinfo.com/tag/geno-smith/)
- [Dave Ellman](https://hypnosishealthinfo.com/tag/dave-ellman/)
- [Claustrophobia](https://hypnosishealthinfo.com/tag/claustrophobia/)
- [Journaling](https://hypnosishealthinfo.com/tag/journaling/)
- [Krasner](https://hypnosishealthinfo.com/tag/krasner/)
- [Jo Rosen](https://hypnosishealthinfo.com/tag/jo-rosen/)
- [ECaP](https://hypnosishealthinfo.com/tag/ecap/)
- [Dystonia](https://hypnosishealthinfo.com/tag/dystonia/)
- [surgery](https://hypnosishealthinfo.com/tag/surgery/)
- [liver disease](https://hypnosishealthinfo.com/tag/liver-disease/)
- [Fear](https://hypnosishealthinfo.com/tag/fear/)
- [evidence-based hypnosis](https://hypnosishealthinfo.com/tag/evidence-based-hypnosis/)
- [medical hypnotherapy](https://hypnosishealthinfo.com/tag/medical-hypnotherapy/)
- [hypnosis for pain management](https://hypnosishealthinfo.com/tag/hypnosis-for-pain-management/)
- [hypnosis for chronic illness](https://hypnosishealthinfo.com/tag/hypnosis-for-chronic-illness/)
- [hypnosis for cancer care](https://hypnosishealthinfo.com/tag/hypnosis-for-cancer-care/)
- [mind-body hypnosis](https://hypnosishealthinfo.com/tag/mind-body-hypnosis/)
- [hypnosis for surgery preparation](https://hypnosishealthinfo.com/tag/hypnosis-for-surgery-preparation/)
- [hypnosis coaching](https://hypnosishealthinfo.com/tag/hypnosis-coaching/)
- [neuroplasticity training](https://hypnosishealthinfo.com/tag/neuroplasticity-training/)
- [chronic pain hypnosis](https://hypnosishealthinfo.com/tag/chronic-pain-hypnosis/)
- [online hypnosis course](https://hypnosishealthinfo.com/tag/online-hypnosis-course/)
- [healthcare hypnosis](https://hypnosishealthinfo.com/tag/healthcare-hypnosis/)
- [professional hypnosis certification](https://hypnosishealthinfo.com/tag/professional-hypnosis-certification/)
- [hypnosis for anxiety](https://hypnosishealthinfo.com/tag/hypnosis-for-anxiety/)
- [streaming hypnosis training](https://hypnosishealthinfo.com/tag/streaming-hypnosis-training/)
- [Melissa Roth hypnosis](https://hypnosishealthinfo.com/tag/melissa-roth-hypnosis/)
- [Roger Moore coaching](https://hypnosishealthinfo.com/tag/roger-moore-coaching/)
- [NLP for health](https://hypnosishealthinfo.com/tag/nlp-for-health/)
- [mind-body therapy](https://hypnosishealthinfo.com/tag/mind-body-therapy/)
- [mental resilience](https://hypnosishealthinfo.com/tag/mental-resilience/)
- [holistic hypnotherapy](https://hypnosishealthinfo.com/tag/holistic-hypnotherapy/)
- [continuing education hypnosis](https://hypnosishealthinfo.com/tag/continuing-education-hypnosis/)
- [wellness coaching](https://hypnosishealthinfo.com/tag/wellness-coaching/)
- [hypnosis course online](https://hypnosishealthinfo.com/tag/hypnosis-course-online/)
- [pain management training](https://hypnosishealthinfo.com/tag/pain-management-training/)
- [anxiety treatment hypnosis](https://hypnosishealthinfo.com/tag/anxiety-treatment-hypnosis/)
- [self-paced training](https://hypnosishealthinfo.com/tag/self-paced-training/)
- [hypnosis for disease reversal](https://hypnosishealthinfo.com/tag/hypnosis-for-disease-reversal/)
- [hypnosis for professionals](https://hypnosishealthinfo.com/tag/hypnosis-for-professionals/)
- [integrative medicine training](https://hypnosishealthinfo.com/tag/integrative-medicine-training/)
- [hypnosis eLearning](https://hypnosishealthinfo.com/tag/hypnosis-elearning/)
- [Scleroderma](https://hypnosishealthinfo.com/tag/scleroderma/)
- [politics](https://hypnosishealthinfo.com/tag/politics/)
- [Charlie Kirk](https://hypnosishealthinfo.com/tag/charlie-kirk/)
- [guns](https://hypnosishealthinfo.com/tag/guns/)
- [violence](https://hypnosishealthinfo.com/tag/violence/)
- [DBS](https://hypnosishealthinfo.com/tag/dbs/)
- [Okka Holthuis](https://hypnosishealthinfo.com/tag/okka-holthuis/)
- [chemotherapy](https://hypnosishealthinfo.com/tag/chemotherapy/)
- [Joy](https://hypnosishealthinfo.com/tag/joy/)
- [New ECaP](https://hypnosishealthinfo.com/tag/new-ecap/)
- [Life Doula](https://hypnosishealthinfo.com/tag/life-doula/)
- [Life Doula Care](https://hypnosishealthinfo.com/tag/life-doula-care/)
- [integrated medical hypnosis](https://hypnosishealthinfo.com/tag/integrated-medical-hypnosis/)
- [Neuro Wellness Foundation](https://hypnosishealthinfo.com/tag/neuro-wellness-foundation/)
- [Alzheimer's Coachella Valley](https://hypnosishealthinfo.com/tag/alzheimers-coachella-valley/)
- [Psychoneuroimmunology](https://hypnosishealthinfo.com/tag/psychoneuroimmunology/)
- [PMI](https://hypnosishealthinfo.com/tag/pmi/)

## Product categories

- [Uncategorized](https://hypnosishealthinfo.com/product-category/uncategorized/)
- [Cancer](https://hypnosishealthinfo.com/product-category/medhypno/cancer/)
- [Medical Hypnosis](https://hypnosishealthinfo.com/product-category/medhypno/)
- [Weight Loss](https://hypnosishealthinfo.com/product-category/medhypno/weight-loss/)
- [Stop Chewing Tobacco](https://hypnosishealthinfo.com/product-category/medhypno/stop-chewing-tobacco/)
- [Aging](https://hypnosishealthinfo.com/product-category/medhypno/aging/)
- [Exercise](https://hypnosishealthinfo.com/product-category/medhypno/weight-loss/exercise/)
- [Stress Reduction](https://hypnosishealthinfo.com/product-category/medhypno/stress-reduction/)
- [Sleep](https://hypnosishealthinfo.com/product-category/medhypno/sleep/)
- [Autoimmune Disease](https://hypnosishealthinfo.com/product-category/medhypno/autoimmune-disease/)
- [Stop Smoking](https://hypnosishealthinfo.com/product-category/medhypno/stop-smoking/)
- [IBS](https://hypnosishealthinfo.com/product-category/medhypno/ibs/)
- [Hypnosis Course](https://hypnosishealthinfo.com/product-category/hypnosis-course/)
- [Empowerment](https://hypnosishealthinfo.com/product-category/empowerment/)
- [Sports](https://hypnosishealthinfo.com/product-category/sports/)
- [Peak Performance](https://hypnosishealthinfo.com/product-category/hypnosis-course/peak-performance/)
- [Ankylosing Spondylitis](https://hypnosishealthinfo.com/product-category/medhypno/autoimmune-disease/ankylosing-spondylitis/)

## Product tags

- [weight loss](https://hypnosishealthinfo.com/product-tag/weight-loss/)
- [weight loss hypnosis](https://hypnosishealthinfo.com/product-tag/weight-loss-hypnosis/)
- [aging](https://hypnosishealthinfo.com/product-tag/aging/)
- [Tobacco](https://hypnosishealthinfo.com/product-tag/tobacco/)
- [Chewing Tobacco](https://hypnosishealthinfo.com/product-tag/chewing-tobacco/)
- [Slender For Life](https://hypnosishealthinfo.com/product-tag/slender-for-life/)
- [Becoming Slender For Life](https://hypnosishealthinfo.com/product-tag/becoming-slender-for-life/)
- [exercise](https://hypnosishealthinfo.com/product-tag/exercise/)
- [Hypnosis MP3](https://hypnosishealthinfo.com/product-tag/hypnosis-mp3/)
- [Hypnosis](https://hypnosishealthinfo.com/product-tag/hypnosis/)
- [Bruxism](https://hypnosishealthinfo.com/product-tag/bruxism/)
- [Teeth Grinding](https://hypnosishealthinfo.com/product-tag/teeth-grinding/)
- [Anxiety](https://hypnosishealthinfo.com/product-tag/anxiety/)
- [Stress Reduction](https://hypnosishealthinfo.com/product-tag/stress-reduction/)
- [Sleep](https://hypnosishealthinfo.com/product-tag/sleep/)
- [Trauma](https://hypnosishealthinfo.com/product-tag/trauma/)
- [Roger Moore](https://hypnosishealthinfo.com/product-tag/roger-moore/)
- [Autoimmune Disease](https://hypnosishealthinfo.com/product-tag/autoimmune-disease/)
- [claustrophobia](https://hypnosishealthinfo.com/product-tag/claustrophobia/)
- [cancer](https://hypnosishealthinfo.com/product-tag/cancer/)
- [MP3](https://hypnosishealthinfo.com/product-tag/mp3/)
- [Richard Nongard](https://hypnosishealthinfo.com/product-tag/richard-nongard/)
- [Bariatric Weight Loss](https://hypnosishealthinfo.com/product-tag/bariatric-weight-loss/)
- [ICBCH](https://hypnosishealthinfo.com/product-tag/icbch/)
- [Stress](https://hypnosishealthinfo.com/product-tag/stress/)
- [Weight Control](https://hypnosishealthinfo.com/product-tag/weight-control/)
- [hypnosis for weight loss](https://hypnosishealthinfo.com/product-tag/hypnosis-for-weight-loss/)
- [Dental](https://hypnosishealthinfo.com/product-tag/dental/)
- [Streaming video](https://hypnosishealthinfo.com/product-tag/streaming-video/)
- [Medical Hypnosis](https://hypnosishealthinfo.com/product-tag/medical-hypnosis/)
- [Taste](https://hypnosishealthinfo.com/product-tag/taste/)
- [Chemotherapy](https://hypnosishealthinfo.com/product-tag/chemotherapy/)
- [Stop Smoking](https://hypnosishealthinfo.com/product-tag/stop-smoking/)
- [IBS](https://hypnosishealthinfo.com/product-tag/ibs/)
- [Irritable Bowell Syndrome](https://hypnosishealthinfo.com/product-tag/irritable-bowell-syndrome/)
- [Pain Control](https://hypnosishealthinfo.com/product-tag/pain-control/)
- [Hypnosis Course](https://hypnosishealthinfo.com/product-tag/hypnosis-course/)
- [Learn Hypnosis](https://hypnosishealthinfo.com/product-tag/learn-hypnosis/)
- [Women](https://hypnosishealthinfo.com/product-tag/women/)
- [Parkinson's Disease](https://hypnosishealthinfo.com/product-tag/parkinsons-disease/)
- [Empowerment](https://hypnosishealthinfo.com/product-tag/empowerment/)
- [Sports Performance](https://hypnosishealthinfo.com/product-tag/sports-performance/)
- [Hypnosis Certification](https://hypnosishealthinfo.com/product-tag/hypnosis-certification/)
- [Melissa Roth](https://hypnosishealthinfo.com/product-tag/melissa-roth/)
- [Beernie Siegel](https://hypnosishealthinfo.com/product-tag/beernie-siegel/)
- [Michael Ellner](https://hypnosishealthinfo.com/product-tag/michael-ellner/)
- [Scott Sandland](https://hypnosishealthinfo.com/product-tag/scott-sandland/)
- [Kelley T. Woods](https://hypnosishealthinfo.com/product-tag/kelley-t-woods/)
- [Connirae Andreas](https://hypnosishealthinfo.com/product-tag/connirae-andreas/)
- [Judith Simon Prager](https://hypnosishealthinfo.com/product-tag/judith-simon-prager/)
- [Michael Watson](https://hypnosishealthinfo.com/product-tag/michael-watson/)
- [Dan Cleary](https://hypnosishealthinfo.com/product-tag/dan-cleary/)
- [John Butler](https://hypnosishealthinfo.com/product-tag/john-butler/)
- [Brian Hooper](https://hypnosishealthinfo.com/product-tag/brian-hooper/)
- [C. Norman Shealy](https://hypnosishealthinfo.com/product-tag/c-norman-shealy/)
- [• medical hypnosis coaching](https://hypnosishealthinfo.com/product-tag/medical-hypnosis-coaching/)
- [• clinical hypnosis](https://hypnosishealthinfo.com/product-tag/clinical-hypnosis/)
- [integrative hypnosis](https://hypnosishealthinfo.com/product-tag/integrative-hypnosis/)
- [medical hypnotherapy](https://hypnosishealthinfo.com/product-tag/medical-hypnotherapy/)
- [hypnosis for pain management](https://hypnosishealthinfo.com/product-tag/hypnosis-for-pain-management/)
- [hypnosis for chronic illness](https://hypnosishealthinfo.com/product-tag/hypnosis-for-chronic-illness/)
- [hypnosis for cancer care](https://hypnosishealthinfo.com/product-tag/hypnosis-for-cancer-care/)
- [mind-body hypnosis](https://hypnosishealthinfo.com/product-tag/mind-body-hypnosis/)
- [hypnosis for surgery preparation](https://hypnosishealthinfo.com/product-tag/hypnosis-for-surgery-preparation/)
- [medical hypnotic techniques](https://hypnosishealthinfo.com/product-tag/medical-hypnotic-techniques/)
- [hypnosis for symptom relief](https://hypnosishealthinfo.com/product-tag/hypnosis-for-symptom-relief/)
- [hypnosis for stress reduction](https://hypnosishealthinfo.com/product-tag/hypnosis-for-stress-reduction/)
- [evidence-based hypnosis](https://hypnosishealthinfo.com/product-tag/evidence-based-hypnosis/)
- [hypnosis for autoimmune disease](https://hypnosishealthinfo.com/product-tag/hypnosis-for-autoimmune-disease/)
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- [hospital-based hypnosis](https://hypnosishealthinfo.com/product-tag/hospital-based-hypnosis/)
- [hypnosis for medical anxiety](https://hypnosishealthinfo.com/product-tag/hypnosis-for-medical-anxiety/)
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- [hypnosis for side effects](https://hypnosishealthinfo.com/product-tag/hypnosis-for-side-effects/)
- [client-centered hypnosis](https://hypnosishealthinfo.com/product-tag/client-centered-hypnosis/)
- [medical hypnosis protocols](https://hypnosishealthinfo.com/product-tag/medical-hypnosis-protocols/)
- [integrative medical hypnosis](https://hypnosishealthinfo.com/product-tag/integrative-medical-hypnosis/)
- [mental wellness coaching](https://hypnosishealthinfo.com/product-tag/mental-wellness-coaching/)
- [resilience coaching with hypnosis](https://hypnosishealthinfo.com/product-tag/resilience-coaching-with-hypnosis/)
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- [Lyme Disease](https://hypnosishealthinfo.com/product-tag/lyme-disease/)
- [peak performance hypnosis](https://hypnosishealthinfo.com/product-tag/peak-performance-hypnosis/)
- [subconscious training](https://hypnosishealthinfo.com/product-tag/subconscious-training/)
- [hypnosis for athletes](https://hypnosishealthinfo.com/product-tag/hypnosis-for-athletes/)
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