There are so many reasons to lose weight and one of them is to help lower the risk of cancer. According to a study published in the journal Cancer Research, losing even a small proportion of your overall body weight significantly reduces inflammation in your body and potentially lowers your risk of developing several different types of cancer, including breast cancer. Since 1990 Slender For Life™ has helped thousands of people to lose weight and keep it off. Many of these people had fought the diet war for years and lost. Then, using the weight loss hypnosis tools taught at Slender For Life™ they discovered that they can be in control of what they eat, how much they eat and their weight. Clients also discover that they want to be more active and that they are able to do more. Are you concerned about cancer or other health risks? Are you just sick and tired of being fat? Then talk with me about a free weight loss consultation.
Losing Weight May Help Lower Cancer Risk
WebMD Health News, May 1, 2012: “I think the main issue is body fat,” researcher Anne McTiernan, MD, PhD, director of the Prevention Center at the Fred Hutchinson Cancer Research Center in Seattle, writes in an email to WebMD. “The more fat one has, the more inflammation-producing cells there are, and therefore the more inflammation … produced and sent into the bloodstream.”
The key to this study’s result, says McTiernan, was diet, especially when combined with exercise. “Very few people can lose significant amounts of weight from exercise alone. We’ve done several year-long studies testing exercise alone, even large amounts up to an hour a day, and on average it produces about 3 to 4 pounds of weight loss over the year,” she says. “That being said, our strongest effects were primarily in the combined diet and exercise program.”
McTiernan advises women who are overweight to start exercising, to pay close attention to what and how much they eat, and to keep track of progress to help reach a weight loss goal of 1 to 2 pounds per week.
Weight loss hypnosis can help you to lose weight and keep it off. You can create a strong urge to eat health giving and nutritious plant-based food that will allow you to lose weight and improve your health. I am happy to offer you a free weight loss consultation so that you can find out how you can become Slender For Life™.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I have a strong urge to eat only health-giving and nutritious plant-based foods.
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