“Who do you love?” is a journal exercise from my book, Becoming Slender For Life. How far do you have yet to go on your weight loss journey? Have you tried to lose weight and failed so many times that you’ve given up? Hypnosis for weight loss can help you to lose weight and most importantly keep it off. If you are ready for long lasting weight loss, Slender For Life™ weight loss hypnosis may be for you. Visit my Seattle weight loss or Bainbridge weight loss offices or on-line via Skype and find out if hypnosis for weight loss is right for you.
Who do you love?
List all the foods you love and crave, regardless of their value to your health. Now circle the ones that love you back—the ones that nurture you with positive health benefits. The remaining foods on your list signify dead-end relationships, and if you continue a long-term commitment to them, it will only end in heartbreak—or worse—in genuine heart problems for you. This list will give you a quick reality check on how far you have to go on your journey to your goal weight and improved health.
So, how did you do? How many items do you have items on your list that you crave that will lead to a dead-end relationship? Hypnosis for weight loss can help you to end those unhealthy cravings and help you to choose the best in every single bite. Learn weight loss hypnosis so that you can be Slender For Life™.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I choose the best in every single bite.
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