Maximum Weight Loss with Dr. John McDougall, M.D. & Roger Moore

Tune into KKNW 1150 AM Alternative Talk Radio or go to Hypnosis Health Radio anytime and hear Dr. John McDougall, M.D. and I discuss The McDougall Plan for Maximum Weight Loss. The McDougall Plan for Maximum Weight Loss is the starch-based eating strategy recommended by Slender For Life™ and my book, Becoming Slender For Life and its Becoming Slender For Life Audio Reinforcement System.

If you live in Puget Sound you can listen to Show # 28 on KKNW 1150 Alternative Talk Radio on Tuesday, December 9, 2008 at 7:30 PM, Friday, December 12, 2008, at 2:30 PM and Sunday, December 14, 2008 at 6:30 AM.

I was first introduced to The McDougall Program about 15 years ago by my daughter-in-law. We followed it for several weeks viewing it as a cleanse. I was surprised how easy I lost weight when I followed eating strategy. Of course, since I had diet mentality, I would go out to eat & have a hamburger, fries and a hot-fudge malt or a deep dish pizza with double cheese. My life-long pattern of yo-yo dieting continued until I made a discovery.

THE SECRET: I discovered that with hypnosis I can be in control. I took the weight off and have kept it off for over 14 years using hypnotherapy and following the eating recommendations of Dr. John McDougall, MD. All hypnosis is self-hypnosis. Becoming Slender For Life shows you how to use the Light Switch Self-Hypnosis technique to end unhealthy eating and how to truly be Slender For Life™.

For more hypnosis how to, read Moore On Hypnosis.

Listen to Show #28: Maximum Weight Loss – December 9, 2008 now.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I enjoy feeling in control of what I eat.

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